News Anchor Kym Anderson, When the Story Becomes Personal
Release Date: 06/07/2025
Beyond the Gym: Dr. Cindy Ross on Fighting Inflammation, Menopause, and the Power of Silence
Living It Up with Lenise
Welcome to Living It Up with Lenise, where we dive into inspirational stories that redefine what's possible! This week, we are honored to host Dr. Cindy Ross, an astonishing individual whose journey took her from being a professional athlete to a three-time doctorate-holding Functional Medicine practitioner. Dr. Ross's story is one of personal transformation and medical discovery. At just 19, her athletic career was tragically halted by a debilitating rheumatoid arthritis diagnosis. Compounding this, she watched her family succumb to various autoimmune diseases. But instead of accepting her...
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Cooking with Heart, BBQ Champion Erica Barrett's Southern Soul
Living It Up with Lenise
Pitmaster and BBQ Brawl Season 5 winner, Erica Barrett, joins Lenise to share her incredible journey from Mobile, Alabama to Food Network fame. Hear about competing while grieving her grandmother, the cold Texas finale that nearly burned her legs, and her unforgettable sprint toward Bobby Flay. Erica also discusses her signature peach-infused barbecue sauce and her Dough Boy Pizza concept. A heartfelt conversation about cooking with soul, Southern pride, and using her platform to uplift food entrepreneurs. Don't miss this episode of Living It Up with Lenise!
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A Taste of the Gulf Coast with Lucy Buffett
Living It Up with Lenise
In this edition of "Living It Up with Lenise," we dive into a heartfelt and inspiring conversation with Lucy Buffett, renowned restaurateur, author, and famous sister of Margaritaville singer Jimmy Buffett. Lucy shares the journey that led her to open Lulu's in Gulf Shores, Alabama, and reflects on family, food, and the importance of self-discovery. Through a rich tapestry of childhood stories, she discusses how her family's love for cooking and gathering around the table shaped both her identity and career. Lucy's candid insights into the challenges and triumphs of running a successful...
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News Anchor Kym Anderson, When the Story Becomes Personal
Living It Up with Lenise
In this powerful and deeply personal episode, veteran journalist Kim shares her harrowing experience of witnessing a shooting at her daughter’s final dance recital in Mobile, Alabama. What should have been a celebration of her daughter’s years of dancing turned into a nightmare when an altercation erupted during a performance by young children, leading to gunshots that sent families diving for cover.
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The Heart of Fashion: Behind the Scenes at Sway with Whitney Gordon
Living It Up with Lenise
In this episode of "Living It Up with Lenise," we delve into the vibrant world of fashion with Whitney, a seasoned buyer and stylist at Sway, a charming boutique nestled in downtown Fairhope. With a decade of experience under her belt, Whitney shares insights about her unexpected journey into the fashion industry, the intricate market buying process, and the art of closet editing. As she discusses Sway's thoughtful merchandise selection, listeners will discover how Whitney's philosophy centers on personal style and individual confidence, rather than fleeting trends. Join us for an engaging...
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Warrior Within: Gabriela Mclain’s Secrets to Strength at Any Age
Living It Up with Lenise
In this episode of Living It Up with Lenise, fitness expert Gabriela Mclain reveals celebrity training insights from her work on “The Woman King” movie, sharing her transformative journey from athlete to coach. She tackles topics like social media’s impact on body image, the psychology of fitness and how to embrace health at any age. Discover mindset and motivation tools to live your best live, and unlock the warrior within.
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Sisters in TV Journalism: From Cave Work to TV News
Living It Up with Lenise
What drives two sisters to excel in the competitive world of journalism? In this episode of Living It Up with Lenise, I’m chatting with Ashlyn Mitchell and Claudia Nichols, both dedicated news reporters at FOX10 News. They reveal how their faith and Christianity shape their reporting and personal lives, offering insights that inspire and empower. It’s a discussion that highlights the power of family, faith, and storytelling!
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Leveraging Your Voice: Growing Your Business Through Podcasting
Living It Up with Lenise
In this episode of "Living It Up with Lenise," join Lenise Ligon as she reintroduces herself and her podcast, focusing on the power of podcasting for business growth. Joined by fellow podcaster Rod Cate, Lenise shares insights on how to use your podcast as a tool for brand visibility, audience engagement, and authentic connection, all while creating a positive storytelling platform. It's time to discover how to harness the potential of your voice to elevate your business!
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From Entrepreneurship to USA Boxing Presidency
Living It Up with Lenise
In this episode of Lenise Ligon interviews Tyson Lee, a boxing enthusiast and the current president of USA Boxing. Tyson's journey in boxing began at a young age, as he grew up boxing and continued his passion for the sport while studying at West Point Military Academy. He achieved great success, winning championships in both amateur and military boxing. After retiring from the military, Tyson ventured into entrepreneurship before being recruited to join the USA Boxing board. Join us as we delve into Tyson's unique boxing career, the state of amateur boxing in the U.S., the challenges he has...
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Sushi with a Purpose: Making a Difference, One Roll at a Time
Living It Up with Lenise
Can cooking up fine seafood and sharing eternal hope go hand in hand? In this edition of Living It Up with Lenise hear the story of Laura and Rayza, the inspirational owners of Rayza's Restaurant in coastal Alabama. Discover how they blend their passion for cooking exquisite seafood with their missional purpose of spreading the Gospel.
info_outlineIn this powerful and deeply personal episode, veteran journalist Kim shares her harrowing experience of witnessing a shooting at her daughter’s final dance recital in Mobile, Alabama. What should have been a celebration of her daughter’s years of dancing turned into a nightmare when an altercation erupted during a performance by young children, leading to gunshots that sent families diving for cover.