Ep. 66 Drowning is Preventable: The Y’s Call to Action
(Y) Connect
Please note that this episode contains mentions of fatal drownings. Listen with care. Today, we’re diving into one of the most vital—and lifesaving—initiatives at the Y: water safety. Drowning is the leading cause of unintentional injury death for children, and the Y is on a mission to change that. Joining us today are three passionate changemakers who are helping the Y turn the tide on drowning prevention: Megan Benvenuto, Group Vice President and Executive Director of the Northwest Cobb Family YMCA who oversees the YMCA’s association-wide aquatics program; Shannon Atty,...
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Ep. 65 - Fan Favorite: A Multi-Generational Dive into Swim Lessons
(Y) Connect
We’re back with a fan favorite episode of the Y Connect Podcast! For more than a century, the Y has taught children and adults how to swim. And while the Y is the largest provider of swim lessons in the country, there are countless people who never learn this critical skill. Highlighting the importance of it’s never too late to learn, we have the special privilege of introducing you to an entire family that recently took the swim lesson plunge together. IN THIS EPISODE: (03:36) Jax shares how the multi-generational family swim lesson came together (05:01) Ayanna explains how she and her...
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Ep. 64 - From Soccer Fields to Storytelling - Meet the Y’s CMO
(Y) Connect
Today on (Y) Connect, we’re sitting down with someone who’s no stranger to the YMCA—James Reynolds, our Chief Marketing Officer. James grew up at the Decatur Y, now coaches his daughters’ soccer team at the Cowart Family Y, and returned to the organization a little over a year ago in a big way. With a career that’s taken him around the world—from the Atlanta Braves to brands like Popeyes, Moe's & Tropical Smoothie—James brings a unique mix of professional expertise and personal connection to the Y. We’re excited to hear how he’s thinking about storytelling, brand, and...
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Ep. 63 - The Y’s Commitment to Health Equity with Dr. Terri McFadden
(Y) Connect
How can we create a healthier future for kids? Dr. Terri McFadden, a pediatrician, professor, and passionate advocate for children’s healthcare and literacy in Georgia, joins hosts Zarinah, Robert, and Allison. This episode of the Y Connect podcast dives into Dr. McFadden’s journey to pediatrics, the power of partnering with families to achieve health equity, and the vital role of literacy in child development. Dr. McFadden shares practical steps for water safety and the importance of culturally sensitive care, emphasizing community collaboration, addressing social challenges, and breaking...
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Ep. 62 - Martha Haythorn Is Redefining Advocacy and Community
(Y) Connect
What does it look like when people with developmental disabilities lead the way in advocacy, community programming, and public policy? On this episode of the (Y) Connect podcast, hosts Zarinah, Robert, and Allison are joined by Martha Haythorn, a powerful voice for disability advocacy and a champion of inclusion at the YMCA. From organizing local programs to speaking on national stages, Martha shares her journey, leadership, and how she’s helping build a future where everyone belongs. IN THIS EPISODE: (00:00) Introduction (04:28) Martha shares how she became acquainted...
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Ep. 61 - Planting Purpose: How the Y Cultivates Community
(Y) Connect
Today on Y Connect, we’re joined by two remarkable Y leaders growing more than vegetables—they’re cultivating connection, health, and purpose. Collette Cosby, Executive Director of the J.M. Tull-Gwinnett Family YMCA, is deeply committed to sustainability, food equity, and inclusive community service. Under her leadership, the Y’s Community Garden has blossomed into a powerful hub for education, access, and engagement. Joining her is Elease Murray, the Y’s Wellness Director, who motivates others through faith, fitness, and wellness. Elease has been instrumental in bringing the garden...
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ENCORE: Diving in with the Mermaids at the Y
(Y) Connect
Today, we're thrilled to talk with two remarkable women who have dubbed themselves the Mermaids. From morning swims to community events, the Mermaids demonstrate how engagement, community, and belonging shape lifelong health and wellness. Get ready to laugh, enjoy, and discover how this group of swimmers makes every splash count, proving that age is just a number when you’re young at heart. IN THIS EPISODE: (01:08) Introduction of guests and description of The Mermaids (03:22) Chris describes what the Mermaids are to her (05:17) Carolyn shares how she was introduced to the Mermaids...
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Ep. 60 - Omari Crawford: Leading the Charge for Youth Sports & the Y
(Y) Connect
On this episode of Y Connect, the hosts welcome Omari Crawford, State Representative for Georgia’s 89th House District and East Lake Family Y Board member, who shares his deep-rooted connection to the YMCA and his passion for running. Omari reflects on how his early experiences with Y athletic programs shaped his commitment to fitness and mental well-being, drawing parallels between marathon training and the discipline needed in sports and life. He also discusses how the legislature addresses mental health for athletes, the valuable lessons the Y instills in youth, and how he prepares for...
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Ep. 59 - Kendall Rae Johnson: Georgia’s Youngest Farmer
(Y) Connect
On this episode of Y Connect, the hosts are excited to welcome a young trailblazer in agriculture. At just nine years old, the youngest certified farmer, author and founder of Kendall Rae’s Green Heart, Kendall Rae, shares her inspiring journey. Alongside her mom Ursula, she discusses how her love for farming began, the variety of fruits and vegetables she grows in her front and back yards, and how her passion evolved into a business. She also breaks down hydroponics and shares the story behind her book, I’m Growing Places, which uses rhymes to teach the plant life cycle. This episode...
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Ep. 58 - Growing the Y’s Reach through Early Learning
(Y) Connect
The YMCA of Metro Atlanta's commitment to early learning, exemplified through its Head Start programs, significantly impacts children and families in the community. Dr. Andria McMichael, a dedicated leader within the organization, shares her excitement about the recent expansion of these programs, designed to provide children with the foundation they need to succeed. From inspiring personal stories, like a nonverbal child beginning to speak after just days in the program, to the call for volunteers and community partnerships, the YMCA is creating lasting community connections that nurture both...
info_outlineToday, on (Y) Connect, we share a touching and inspiring story highlighting the transformative power of community, fitness, and perseverance. Louisa Merchant, a dedicated YMCA member, and Cindy Augustin, a beloved group exercise instructor who has played a pivotal role in Louisa’s journey, are joining us. Recently, Louisa penned a heartfelt letter to YMCA leaders, reflecting on her experience over the past few months and how the Y has helped her regain physical strength and a renewed sense of hope. We’re thrilled to have them here to share their incredible stories and the profound impact the YMCA has had on their lives.
IN THIS EPISODE:
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[2:24] Louisa shares what initially drew her to the Y and kept her connected for 15 years, and Cindy responds to Louisa’s heartfelt feelings about the Y, and Louisa discusses the difficulty in reconnecting with her body after the pandemic
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[9:13] Cindy talks about the atmosphere she creates in her class, and Louisa shares how the diversity offered at the Y built her confidence
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[18:46] Louisa discusses how the Y helps her in her position as she works with the All Saints Church in their refugee program, and she gives examples of how the Y has helped refugees
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[24:20] Cindy discusses the collaboration she is looking forward to with her daughter, who was recently hired, and Louisa talks about the importance of human relationships
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[29:27] Cindy shares her Y story, and Louisa shares how it feels to be a part of an organization that makes such a wide-reaching impact on lives across Atlanta
KEY TAKEAWAYS:
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The Y is a safe place. It offers personal safety and an atmosphere of acceptance, no matter what your background
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Cindy makes her SokaSweat class fun for every age and ability to participate at their level
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Louisa felt confident about doing a cycling class because she trusted Linda, the trainer, and felt comfortable with her
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BIOGRAPHIES:
Louisa Merchant, a member of the YMCA for 15 years, is the director of All Saints Episcopal Church Refugee Ministries and connects volunteers to work in teams to help refugee families adjust to the difficult transition of living in the US. She credits dancing and being in the Y community empowering her to be more present in the world.
Cindy Augustin has been a Group Exercise Instructor at the East Lake YMCA since September 2022. She and her family became members of the Y in 2016. She teaches Dance parties and Line Dance, but her journey with dance did not start there. Cindy’s curiosity and passion for dance began in high school while participating in a church play. This led to her participation in various genres of dance classes. In 2000, Cindy left her job as a business analyst to start a family with her husband. However, she continued to pursue her passion for dance by creating a Performing Arts company, Vessels Arts and Education, in 2011 with her three daughters as her first students. As her company grew, it led to teaching opportunities at various private and public schools. Cindy now applies her analytical skills to assess community needs. She aims to use her Caribbean culture, arts, and fitness to facilitate creative and fun classes, transforming timid and disinterested students into self-health advocates.