Parenting With Psychology
✨ Ready to stop the guesswork? Join The Amazing Parents Club for psychology-based strategies, live support, and a judgment-free community → https://www.drlindsayemmerson.com/club In this episode, I explain the critical parenting mistake between ages 12–18 that determines whether teens grow into capable, independent adults or struggle to launch in their 20s. I’ll walk you through the research showing why autonomy restriction during the teen years backfires, and why your teen’s push for independence is actually a healthy sign of brain development. You’ll learn what supporting...
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✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club In this video, I explain the critical mistake parents often make between ages 6–11 that determines whether their child hides struggles or turns to them for support during the teen years. Drawing on decades of research and my work with families, I show how tying love to performance creates anxiety and perfectionism, while unconditional positive regard builds trust, resilience, and open...
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✨ Tired of reacting instead of responding? Get the Better Behavior Blueprint + ongoing support in The Amazing Parents Club → In this episode, I explain the critical shift between ages 1–5 that shapes whether your child grows into a cooperative teen or years of power struggles follow. Drawing on my work as a clinical psychologist, I break down what it means to move from being a comforter to a loving authority, establishing leadership, explaining the “why” behind rules, and holding firm to three non-negotiables: safety, respect, and responsibility. You’ll learn how clear,...
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✨ Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You’ll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C’s parenting...
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✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you’ll learn about the critical 0–9 month window that most new parents overlook and why secure attachment, not sleep schedules or fancy gear, is what truly shapes your baby’s brain. I’ll walk you through the research behind early bonding, including the powerful lessons from Romanian orphanage studies, and show you exactly how simple, consistent responsiveness builds lifelong emotional health. You’ll learn what secure attachment looks like in everyday...
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✨ Want to become a confident parent in 12 weeks or less? Start here: In this episode, you’ll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family’s well-being for years to come. I’ll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children’s development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice. New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot...
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✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/calm In this episode, we’ll talk about how to handle parenting disagreements with your partner without constant conflict or confusion for your kids. You’ll learn what research says about parenting differences, why you don’t need to be perfectly aligned to raise thriving children, and eight practical strategies to communicate, compromise, and stay united as a parenting team. New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents...
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✨ Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod In this episode, you’ll learn the four most common communication mistakes that make kids ignore you and the simple, science-backed fixes that actually work. These quick shifts in how you phrase requests, give directions, and connect with your child can transform daily power struggles into calm cooperation so your child listens the first time, not the 17th. New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet...
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✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this video, you’ll learn what to do when your child hits, kicks, or throws things during a meltdown and why punishment makes it worse. I’ll show you a research-backed approach that protects everyone’s safety, teaches emotional regulation, and strengthens connection. You’ll discover how calm, consistent boundaries help your child build true self-control and lasting respect. New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4,...
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✨ Want to become a confident parent in 12 weeks or less? Start here: In this video, we’ll unpack the viral “F* Around and Find Out” (FAFO) parenting trend — what it really means, what research says about it, and how it compares to authoritative parenting. You’ll learn the difference between consequences that build resilience and those that harm connection, plus how to balance structure, empathy, and real-world learning to raise confident, emotionally intelligent kids. New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help...
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Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view
In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You’ll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C’s parenting framework help parents move from daily overwhelm to real, measurable calm.
✨ You don't have to figure this out alone! Join The Amazing Parents Club for the 5 C's framework, live Q&As with Dr. Lindsay, and a supportive community → https://www.drlindsayemmerson.com/club
New to my podcast? I’m Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
✨ Here’s the link to your Dining Out guide: https://www.drlindsayemmerson.com/dining
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Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
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00:00 – 00:27: Introduction
00:27 – 02:26: Topic Overview
02:26 – 03:29: Relevance
03:29 – 04:21: Transformation Promise
04:21 – 07:32: Why Most Parents Get the Balance Wrong
07:32 – 09:41: Supporting Points
09:41 – 27:45: The 5 Strategies from Chaos to Calm