Libsyn Directory

Episode 45: 8 ways to create a body-led lifestyle & business

Release Date: 03/12/2024

72. Honoring the Goddess & reclaiming Her from the New Age

Body-Led Business

Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her. I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through devoting my heart to the Goddess, she guided me to go beyond surface-level connections with the feminine. She invited me to embody somatic work, deepening every part of my life—from my relationships, spirituality, and service to how I scale my coaching business through the lenses of feminine...

71. How Your Business Initiates You Into the Woman You’re Meant to Be

Body-Led Business

How is your business trying to initiate you? ❤️‍🔥PS, don't forget to the waitlist for → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity Over the last few weeks, I’ve been in a holy void. I had to slow down, pause, and descend into the underworld. This is the space where identity is shed, shadows are faced, until a new identity is ready to emerge. Your conscious business is a vessel through which you’re meant to experience some of the biggest breakthroughs of your entire life. Every challenge in your...

70. Why your nervous system doesn’t feel safe with ease & spaciousness (and how to change that)

Body-Led Business

We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach. Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take? Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work...

69. Pleasure for feminine-led business, life & love

Body-Led Business

[] We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity. The truth is, by the time we’re done with work at the end of the day, many of us find we don’t have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed,...

68. 5 keys to connect with the wisdom of your body & live an embodied life

Body-Led Business

Shownotes You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body. When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want...

67. Strategy & energetics for consistent 5k months [business training]

Body-Led Business

Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a way where you know exactly what to do and which tasks to prioritise, so that you never waste your time again and focus on things that create real ROI. If you're in the earlier stages of your business, you're most likely overwhelmed by all the (often...

66. Calibrating to a new level of success & becoming the woman you're meant to be.

Body-Led Business

Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era? [PS, remember to sign up for my free live retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This is so much deeper than business strategy and the actions I take. It is who I am being and who I am choosing to BECOME. For example, this year I'm intentionally calibrating to a reality–at the level of my nervous system–where I'm exploring my edges of...

65. Here's exactly how to have consistent 10k months

Body-Led Business

Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months? That's the beauty of monthly recurring revenue. Now imagine what it would feel like to receive consistent 10k months? Here's why we love the security of consistent, luscious revenue It helps you access a new level of mental and emotional spaciousness–you have the space to hire the best support (from mentors to team, from doing more self-more to getting...

64. Can you truly have it all: be a badass CEO & a devoted wife?

Body-Led Business

What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner? This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but also for growing their business in such a way that leaves them feeling spacious and nourished. So that they could prioritise love, family, sexuality, and their femininity. I'll be very honest here: scaling my business while cultivating my sacred sexuality has not always been easy....

63. Identity work to scale your business & enter a new level of success, wealth & ease

Body-Led Business

New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change. You might diligently implement your messaging strategy, refining your offers, updating your pricing… But if you’re not seeing the results you know you deserve or they don't last, it is possible that what needs to change at the very core…is your IDENTITY. Why? Because your identity is attached to the old ways of being, what you are familiar with &...

More Episodes

Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose?

I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to work more. So, my solution has been to keep on increasing my nervous system capacity to hold more AND become more masterful at managing my time and energy.

This is a beautiful intersection between somatics & business strategy.

In this podcast episode, I share 8 ways what somatic business can look like practically.

You'll be learning how somatic practices offer a profound way to access the unconscious, heal past wounds, and calibrate to new realities and desires. This work is about expanding your capacity to receive and hold more, both personally and professionally. I will be sharing practical tips on incorporating nervous system support into your daily routine.

You'll love this episode if you want to learn how to use your bodily wisdom to inform your business strategy. We explore how somatic practices can unlock deep creativity for content creation, program launches, pricing, and more.

It's not just about doing a somatic practice here and there. It's about embodying a BODY-LED LIFESTYLE that informs every aspect of your business, increases your capacity to hold more with grace, and empowers you in ways your mind alone never could.

HIGHLIGHTS

The new buzzwords: somatics & nervous system
Somatic work to expand your capacity to hold more success, clients, and wealth
The deeper layers of somatic practices
Your body is the gateway to your unconscious mind
Somatic practices for deep creativity, content creation, program launches, pricing, and more.
Allowing your nervous system inform and personalise business strategy

HIGHLIGHTS

DIVE DEEPER INTO MY WORLD

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