Body-Led Business

The Body-Led Business podcast is a no-fluff sanctuary for the rebel, ambitious, bold woman like you ready to build her business and her entire life in resonance with her nervous system and body's wisdom. When the body leads, you get to have it all: the monumental business success and the deep devoted love. Learn how to create a body-led business that is built around your values and lifestyle, without ever sacrificing the very things that matter to you the most: massive impact, true wealth, orgasmic vitality, spaciousness in your nervous system, and your dream Sacred Union. Aurika's goal is to always guide you back to your body's wisdom as a way to source your best business strategies, hold more wealth and source confidence as a leader. Tune in each week for practical trainings and high level conversations around how to allow your business to initiate you into the embodied, whole woman you're meant to be.

72. Honoring the Goddess & reclaiming Her from the New Age 01/29/2025

71. How Your Business Initiates You Into the Woman You’re Meant to Be 01/22/2025

71. How Your Business Initiates You Into the Woman You’re Meant to Be How is your business trying to initiate you? ❤️‍🔥PS, don't forget to the waitlist for → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity Over the last few weeks, I’ve been in a holy void. I had to slow down, pause, and descend into the underworld. This is the space where identity is shed, shadows are faced, until a new identity is ready to emerge. Your conscious business is a vessel through which you’re meant to experience some of the biggest breakthroughs of your entire life. Every challenge in your business will highlight the places that need maturation and rebirth, so that you can become the woman you’re meant to be. Your business is an alchemical process that highlights the parts of you that need growth, healing, and transformation. And when you honor this process, you’ll unlock the creativity, clarity, and energy needed to create a soul-led business that feels deeply aligned. Embracing the void is not only fundamental to your growth as a female entrepreneur but also essential for building a body-led business rooted in authenticity and ease. The void is not something to fear but a gateway to creating a business that feels expansive, fulfilling, and alive. It's a messy yet transformative process of descent—the moments when you’re called to slow down, let go of control, and surrender to stillness. If you’ve ever questioned your next steps, felt stuck in a coaching business, or struggled to find clarity in your launch strategies, know that you will find much guidance in the fertile void. Only if you fully surrender to it. In this episode, I unpack how the natural cycles of death and rebirth show up in our businesses. I share how my own journey into the holy void helped me bridge the mystical and strategic aspects of my work, giving me the clarity and energy to serve as a deepened, matured leader. HIGHLIGHTS: My story of entering the holy void Navigating the “messy-middle”, the space in-between the old & the new When the mystical realm meets business strategy What are the feminine rites of passage? How to know you're being called to descend Why we can't rush or control the void How your business can become your greatest teacher and initiator How resistance to the holy void limits creativity, success, and fulfillment How is your business trying to initiate you? DIVE DEEPER INTO MY WORLD → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity and share how this episode impacted you /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/34952130

70. Why your nervous system doesn’t feel safe with ease & spaciousness (and how to change that) 11/11/2024

70. Why your nervous system doesn’t feel safe with ease & spaciousness (and how to change that) We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach. Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take? Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work helps you create sustainable business growth that is good both for your bank account and your peace. Whether you're launching a new coaching program or scaling your online course, integrating these practices is what is going to drive long-term, aligned success. While my work as a leader in the coaching industry brings immense joy and fulfillment, the truth is, it is not it at the end of the day… my heart is armored, my body is numb, or life is consumed with constant striving. True feminine energy in business requires nourishing practices that build nervous system capacity, encourage productivity without burnout, and support consistent MRR growth. In this episode, I dive into how our nervous systems often reject love, money, freedom, and success—especially when these come with ease—and how to navigate this challenge for consistent business growth, scaling for long-term results without sacrificing well-being. HIGHLIGHTS: Signs that your nervous system is calling for attention Resolving the deeper unconscious beliefs in order to hold more wealth Why money has everything to do with somatic work Building a new identity for business success How we unconsciously sabotage our success The cost of the boss babe culture on our relationships Why prioritizing aliveness and love is good for your business DIVE DEEPER INTO MY WORLD – somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/33874902

69. Pleasure for feminine-led business, life & love 10/24/2024

69. Pleasure for feminine-led business, life & love [] We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity. The truth is, by the time we’re done with work at the end of the day, many of us find we don’t have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of themCultivating pleasure is the supreme form of self care and is what supports you in replenishing your inner resources. It's available to you in e v e r y single moment of the day. Pleasure is very fuel that creates vitality. And it is an invaluable "food" to restore and nourish your nervous system as you go about your day. My prayer is that after listening to this episode, you'll feel committed, with your body, heart and soul, to put pleasure first as a non-negotiable form of self-care. And you'll also love simple practices on how to increase your nervous system capacity to hold more love, success, creativity through pleasure. HIGHLIGHTS: Pleasure as a supreme form of self-care Yes, pleasure has everything to do with your business What happens when we go without pleasure for too long Pleasure before productivity, not after! If pleasure is that good, why do we resist it? Pleasure as a healing modality How pleasure changed my life DIVE DEEPER INTO MY WORLD: - free 2-hour Somatic Experience on Oct 31st to calibrate to your most expansive love life, business success, and connection to your Femininity – somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/33594722

68. 5 keys to connect with the wisdom of your body & live an embodied life 10/11/2024

68. 5 keys to connect with the wisdom of your body & live an embodied life Shownotes You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body. When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more? But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness. What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I’ll be sharing 5 powerful tools to help you deeply listen to your body’s language and awaken to its wisdom. You’ll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body. HIGHLIGHTS How my body’s wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language DIVE DEEPER INTO MY WORLD – somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/33415392

67. Strategy & energetics for consistent 5k months [business training] 09/20/2024

67. Strategy & energetics for consistent 5k months [business training] Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a way where you know exactly what to do and which tasks to prioritise, so that you never waste your time again and focus on things that create real ROI. If you're in the earlier stages of your business, you're most likely overwhelmed by all the (often conflicting) business advice on IG and you don't know exactly what to prioritise. You've been throwing spaghetti on the wall, applying 25 different tactics, is but still not seeing the result In this episode, I’m helping you set clear priorities to grow your business to consistent 5k months. I'm sharing practical, strategic tips that meet you exactly where you are at. We're covering strategy, energetics and somatics so that you can enjoy 5k months feeling spacious in your life, fully expressed as a creator, and at ease in your body. HIGHLIGHTS: 6 foundational aspects to reach 5k months Why building your IG audience is a hot priority Content that converts: why and how? If I were to start again, here's how I'd create my offers Tips when pricing your offers What blocks leaders from reaching the next level of success Do THIS in order to sell more effectively Your energy sells: how to prioritise your energetic alignment? DIVE DEEPER INTO MY WORLD – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/33135472

66. Calibrating to a new level of success & becoming the woman you're meant to be. 09/13/2024

66. Calibrating to a new level of success & becoming the woman you're meant to be. Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era? [PS, remember to sign up for my free live retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This is so much deeper than business strategy and the actions I take. It is who I am being and who I am choosing to BECOME. For example, this year I'm intentionally calibrating to a reality–at the level of my nervous system–where I'm exploring my edges of ease & peace. Wth success, with money, with my business. In a nutshell, calibrating to your new era is the process of closing the gap between where you are now and where you want to be. It’s about upgrading your identity at the core. Calibrating to your new level of success will ask you to adjust your daily life to support this upgraded version of yourself: your belief systems, nervous system capacity, self-worth, habits, and the bigness of your vision that fuels your action.This process will need to find nervous-system-based SAFETY and BELONGING within the new reality. In this episode, I cover four key aspects of leadership, energetics, and self-mastery that are essential for stepping into the next era of your success. This episode is packed with powerful prompts, activations, and questions designed to help you make the shifts necessary to step into the next era of your success. HIGHLIGHTS: How I recently reached my Upper Limit Why we need to do shadow work My process to calibrate to your new level of success Thinking bigger than your goal Self-mastery & daily habits to hold big success Upholding your new identity through challenges DIVE DEEPER INTO MY WORLD – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/33033157

65. Here's exactly how to have consistent 10k months 09/03/2024

65. Here's exactly how to have consistent 10k months Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months? That's the beauty of monthly recurring revenue. Now imagine what it would feel like to receive consistent 10k months? Here's why we love the security of consistent, luscious revenue It helps you access a new level of mental and emotional spaciousness–you have the space to hire the best support (from mentors to team, from doing more self-more to getting household help), have more open time to come up with the best ideas, and more bandwidth to be the best possible mentor. The answer to consistent $10K months doesn't come from working harder or doubling your work hours. What is needed is a business model with a strategic offer suite, a nervous system that can hold more wealth & clients, you evolving as the CEO and becoming a more authentic, audacious leader And this is exactly what we do in Velocity. In this episode, I will cover 3 foundational aspects that will allow you to reach consistent 10k months with ease, spaciousness, and, of course, devotion. HIGHLIGHTS: 3 key aspects to build 10k months Why inconsistent month's aren't sustainable Becoming the embodiment of your work Managing your energy How to transform fear back into confidence Not taking challenges personally Leadership energetics How to build sustainable structures DIVE DEEPER INTO MY WORLD → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/32873812

64. Can you truly have it all: be a badass CEO & a devoted wife? 08/15/2024

64. Can you truly have it all: be a badass CEO & a devoted wife? What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner? This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but also for growing their business in such a way that leaves them feeling spacious and nourished. So that they could prioritise love, family, sexuality, and their femininity. I'll be very honest here: scaling my business while cultivating my sacred sexuality has not always been easy. I notice that the more responsibility I hold, the more my sexual desire wants to go out of the window. If I'm overwhelmed, it's easier to speak about my heady to-do list than to soften and devote my heart to Kevin. One thing I've learnt for sure: if you're a feminine woman who cares about having both deep devotional, sexually polarized love, and a successful, structured, results-oriented business… you'll need a business that nourishes both poles too. The Feminine (somatics) and the Masculine (strategy). This is the very reason why I believe so deeply in the body-led business paradigm. But the conversation goes even deeper than that. For many women, the boss babe era is clearly not fulfilling anymore. But they may not want to be full time housewives either. What's the solution? What would it feel like to be fully expressed in both your business and your devotion to love, without losing who you are? In this episode, we’ll dive into how to build a life where we could go all in on both your love life and your business, holding both with grace, empowered both as a beloved and a CEO. HIGHLIGHTS: My thoughts on the collective climate: from boss babe to full time housewife? The two extremes ambitious women face The shadow of the boss babe era Scaling a business as a feminine woman The fear that many ambitious CEOs face in relationships Beliefs that hold feminine women back in business success How to hold responsibility in biz & cultivate sexual desire? DIVE DEEPER INTO MY WORLD 21-22 AUG → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/32570707

63. Identity work to scale your business & enter a new level of success, wealth & ease 08/06/2024

63. Identity work to scale your business & enter a new level of success, wealth & ease New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change. You might diligently implement your messaging strategy, refining your offers, updating your pricing… But if you’re not seeing the results you know you deserve or they don't last, it is possible that what needs to change at the very core…is your IDENTITY. Why? Because your identity is attached to the old ways of being, what you are familiar with & where you feel that you belong. Belonging is our natural, primal need. It is our root chakra. Our survival. Most fear a change in identity because we don't feel like we belong with the new reality of success, wealth, calibre of clients, ease, etc. Thus, when we want to step into a new level of success in business, we will need to find nervous-system-based safety and belonging with that new reality. And that's a big deal. You don't change your identity by journaling about it. Creating such profound layers of transformation need profound rewiring of the nervous system & the unconscious mind. Yes, you guessed that–we do this somatically. This is one of the deepest work I do with my clients ready to truly upgrade their identity & calibrated to their desired level of wealth, freedom, ease, power 🔥 Everything upgrades when you shift your identity—from the way you treat your body to how you value your time, to how you interact with clients, to how much money you feel safe to steward, to how confidently you go after your dreams. In this episode, I'm sharing personal stories of my journey through upgrading my identity over and over again, along with practical tips and insights to help you navigate this profound process with confidence. HIGHLIGHTS Why changing identity is so profound & complex How my old identity blocked me from receiving money Upgrading identity entails upgrading standards in all of life Creating belonging with your new desired identity The many identities I have transformed myself Calibrating to new levels of success through identity work DIVE DEEPER INTO MY WORLD NEW DATE 21-22 AUG → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/32456517

62. How to deal with fear of being judged online 07/25/2024

62. How to deal with fear of being judged online Diluting your message, holding back on how you really want to show up online is not only costing you clients & money, but is also making you feel…bored. If you find yourself diluting your message, holding back in your expression for the fear of being judged, misunderstood or even cancelled, then listen up. I completely get you. Showing up boldly & saying what you really think can be scary AF. I happen to have a masters degree dealing with online backlash. Not by choice. But for a reason – so that I could guide you to become more boldly expressed & more audacious in your message. You can be doing the most incredible work behind the scenes, but when you dilute your message and censor your expression, your [watered down] content gets lost in the sea of generic content. And your clients simply can't find you! As a leader, it is your job to go first & pierce through piles of generic content online–the only way to do that is by expressing who you truly are. You're not here to please everyone. HIGHLIGHTS Leaving the land of vanilla content Why your message doesn’t reach your client The three levels of holding ourselves back Lessons from the online backlash I received A boundary that helped me handle backlash The only people you should take advice from You're here to lead, not to please DIVE DEEPER INTO MY WORLD → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/32289122

61. Stop overloading your programs with too much curriculum (and what to do instead) 07/09/2024

61. Stop overloading your programs with too much curriculum (and what to do instead) Here's why you should stop cramming your program curriculum with more content. Instead, learn how to create such offers that lead to the most mind blowing client results, overjoyed clients who keep on re-signing, and revenue that grows exponentially (without needing to launch or work more). Even the most seasoned entrepreneurs make this mistake. It's causing them to lose client results and thus, money. People don't get the results they paid you for and you need to look for new clients every few months. Here's the bottom line → your clients pay for the TRANSFORMATION you provide, not just information. Your clients don't need a bonus 2h video on attachment theory–they can find that on youtube. What they need is your EXPERTISE in creating such an experience that will ignite their motivation to take action and get insane results. Then, your clients will want to resign over and over, they will naturally praise your work and get you referral clients. And most importantly, this is true service 💘 In this episode, I’ll share practical tips on how you can refine your curriculum to create an exceptional client experience that keeps them coming back for more. HIGHLIGHTS: Why you overloading your curriculum is a bad idea Focusing on the client experience, not just shiny marketing and sales Practical tips to optimise your program experience for better client results "When everything seems to be important" in your curriculum What imposter syndrome has to do with cramming your curriculum People pay for RESULTS, not information How to have happy who clients keep on resigning DIVE DEEPER INTO MY WORLD → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/32060947

60. Why too much educational content can hurt your business (and what to do instead) 07/02/2024

60. Why too much educational content can hurt your business (and what to do instead) About 6-7 years ago…I would post a picture of me in Bali and share something inspiring with a CTA and this would lead to sales and clients. These days, the bar has been raised so much higher–just inspiring content is no longer effective. AND just educational content does not work either. I'm going to take this even further. Just educational content is not good for your business. Sometimes, I see my clients hiding under the teacher's hat instead of saying what they really think. AND most of the time, they're bored to death from creating just educational content😴 Here's the caveat. Your high calibre client does not want to know about "5 reasons why ayurveda can help them with weight loss"--they can literally google that. Your high level client wants to know WHY YOU are the best mentor for them. They want to know how you think. How you lead yourself through challenges. What values you hold. They want you to expand their consciousness AND, ideally, experience a transformation even before they buy from you. And "5 steps to dream life" kind of posts just won't cut it. In this podcast episode, I am teaching you how to go beyond the educational / how-to style of content to content that is original & captivating as well as rooted in your leadership & authority. Your high calibre clients will thank you for that💎 HIGHLIGHTS: Why traditional, vanilla-style posts are no longer effective 3 tips on how to create original content that is rooted in your leadership The problem with overloading your audience with educational content How to educate your audience beyond the generic "7 steps" posts. Why your dream client does not need to be convinced they need to work on their business / health / relationship Authentic ways to showcase your leadership on IG in a way that lands for you dream clients DIVE DEEPER INTO MY WORLD → join the 4-month business accelerator for entrepreneurs making 1-3k → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/31975562

59. How to ethically share your money wins online (and create connection, not comparison) 06/25/2024

59. How to ethically share your money wins online (and create connection, not comparison) As an entrepreneur, it is natural to want to celebrate your financial wins and breakthroughs. But how can we do it in a way that goes deeper than the numbers and in a way that creates connection (and not comparison or fomo) with our communities? It's empowering to see conscious leaders and soulful, kind women making huge amounts of money. We need to normalise and celebrate this. You might be the first person in your family to make this amount of money AND by doing what you love. This is a massive intergenerational breakthrough. And I want to celebrate with you! And at the same time, the way that financial wins are being shared in the coaching industry are often lacking context, without providing an insight on the journey itself. Just numbers do not equate credibility or the skill to take someone else through the same transformation. Also, it is common to share about the highest revenue months, but not the lowest, which does not paint the full picture. In this podcast episode, I am sharing about how to celebrate our financial success in a way that takes into account the context and the full picture of what it took us to get there. For example, if someone had a 5-6-7 figure month today, chances are, it was not an overnight success but years of setting up the stage. It is possible to share about your money wins in a way that is ethical and brings you closer to your community. Sharing your money story authentically—from the struggles to the lessons learned—allows people to see the real you behind the success. This builds trust and loyalty, as your clients can relate to you and feel inspired by how you led yourself to success. HIGHLIGHTS: Money wins can create distance or connection How to empower your audience through your money wins Issues I see in the coaching industry & how to solve them Exactly what to include when sharing your money wins To share your money wins or not to share? Depends on your niche. DIVE DEEPER INTO MY WORLD → join the 4-month business accelerator for entrepreneurs making 1-3k → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/31877322

58. Strategy & energetics for consistent 10k months 06/18/2024

58. Strategy & energetics for consistent 10k months If you think it’s gonna take you years to get to consistent 10k months, think again! I am going to show you how you can create CONSISTENT 10k months in the next few months by looking at what you need to DO + who you need to BE. Let me tell you a secret 🤫 What you don't see behind the closed doors of many online entrepreneurs…is that the "feast and famine" revenue cycle is way more common than you realise. This means having high months followed by low months (e.g. $35k, then $10k, then $22k, then $5k etc). Even if the overall annual revenue is great, this creates a lot of stress in the nervous system. Instead of starting every month thinking "how am I gonna make money this month", we build MONTHLY RECURRING REVENUE - MRR 👌🏽It is one thing to have a few high cash months, it is quite something to have them consistently. My deepest desire for you, Queen? → it's to help you build MRR that creates a sense of peace, pleasure and stability for your nervous system, knowing that you have revenue coming in for many months ahead of you. In this Body-Led Business Podcast episode, I'll reveal my top tips not only for setting essential systems, but also on who you need to become to effortlessly attract consistent $10k months filled with pleasure and ease. Prepare to take lots of notes on how to build strategically in ways that feel spacious, nourishing, and sustainable 🖊️💰 HIGHLIGHTS Repeatable tactics + systems to create 10k months Who you need to become to hold consistent $10k+ months Creating a 10k offer suite Client retention, baby Generating more revenue without working more The nervous system perspective on holding 10k months consistently DIVE DEEPER INTO MY WORLD → join the 4-month business accelerator for entrepreneurs making 1-3k → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all YOU MAY ALSO ENJOY: /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/31785722

57. My best messaging tips to attract your dream clients 06/11/2024

57. My best messaging tips to attract your dream clients You've been pouring out so much energy into your content and yet, your clients are not pouring in as consistently as you'd like them to. You know that you are destined for more dream clients. So, how do you get your messaging to become so potent and precise that your ideal clients have only one question: "where can I pay?". The truth is, most business coaches will teach you about identifying your "ideal client avatar" through rather superficial lenses (such as age or hobbies). To have truly powerful messaging that stirs the soul of your dream client, we want to connect to their innermost psychological layers and desires. You deserve to work not just with anyone, but only with people who are the perfect match and will get the best results. And in order to attract your dream clients, your messaging is very often the key factor. You can have the best offer in the world, but if you're not able to communicate its VALUE in the way that lands for your ideal client, then no one's going to know about it. In this episode, I'm sharing not just about my own journey of moving from generic messaging and working with anyone who could pay, but also about 3 powerful tactics that will make your messaging more specific and potent. It is time that you master messaging so that you get to consistently reach the heart of your ideal clients. HIGHLIGHTS Why I had to rewrite my entire sales page 3 messaging tips to so that you can land exactly into the soul of your ideal client Don't let your content get lost in the vanilla land, make people FEEL instead Go from a superficial ideal client avatar to deeper psychological layers Why unfollows can get be good for your business How to make your copy specific DIVE DEEPER INTO MY WORLD to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all ALL LINKS /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/31693347

Episode 56: 5 tips on how to sell multiple offers at the same time 06/04/2024

55. The invaluable 5 lessons my book taught me about business 05/27/2024

Episode 54: Content not converting? Here are 5 ways to level up your content 05/14/2024

Episode 53: Why you can't work like a man 05/07/2024

Episode 53: Why you can't work like a man Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘 And she was right. Relaxing has never come to me easily. I did not come from a family or where rest, relaxation or simply existing being productive was valued. My parents would do 70 hour weeks. And they still do sometimes. Not because they need to survive, but because…their identity is linked to overworking and they wouldn't know what to do without being busy 24/7. Healing the way I work and lead has become one of my life's assignments. Because relaxing did not come easily to me, I had to figure out how to heal my lineage and learn how to create success that comes with spaciousness, rest, easeful receiving, pleasure, and full body aliveness. This has become the Body-Led Business paradigm. I'm not perfect by any means. What matters is not just the results we create in our business but HOW we do that. And my business is the most nourishing and spacious than it's ever been. And I'm here to help other women do the same. To do so, the first step is realizing that we can't work like men and expect to have no consequences on our bodies, pleasure, aliveness, and true fulfillment. Your Feminine heart will absorb this episode as true nourishment she's been yearning for! HIGHLIGHTS When we took Feminism too far Male vs female hormonal cycle How to own your cyclical nature beyond your cycle The consequences of trying to work like men Creating success without sacrificing what matters to you the most Tips to replenish your yin Why tending to your nervous system is not optional DIVE DEEPER INTO MY WORLD → join the waitlist to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/31139463

Episode 52: Embracing fear of failure 04/30/2024

Episode 51: Become a DECIDED woman who goes ALL IN with her business 04/23/2024

Episode 51: Become a DECIDED woman who goes ALL IN with her business Running a business is like love – it is hard when you're one foot in, one foot out. When you DECIDE to go ALL IN with your entire being – your body, heart, soul – your business success becomes inevitable. When you go ALL IN with your business, your energetic frequency changes. You speak with more conviction, leadership, and authority which inspires profound trust in your clients' hearts. What's the CHARACTER of a woman who goes ALL IN? ༄ She is more committed to her growth than to her excuses. ༄ She does not wait for permission – she goes first and creates the permission slip herself. ༄ She is comfortable with being in the unknown. ༄ She makes bold moves before she sees any results. ༄ She is capable of leading herself through any challenges. And she does not make her challenges mean anything about worth. ༄ She's here for the long run – she's not chasing overnight success. This Body-Led Business episode is different. It is a boost of fresh air to kindle the flame in your heart. May this episode be a remembrance to the immense power you already hold within you, Queen. HIGHLIGHTS "You either have results or reasons" The character of a woman who goes ALL IN The Muse rewards you when she feels your commitment When you go ALL IN, you become a more trustworthy leader Why going ALL IN will test & initiate you (and why this is a good thing) 4 ways how business gets easier when you decide to go ALL IN DIVE DEEPER INTO MY WORLD → join the waitlist to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all YOU MAY ALSO ENJOY: Episode 22: The CHARACTER qualities that all of my most successful clients share Episode 2: 3 Keys to a Successful Program Launch Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business? /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30944298

Episode 50: 5 simple daily habits to have more energy and feel more relaxed as a female CEO 04/16/2024

Episode 50: 5 simple daily habits to have more energy and feel more relaxed as a female CEO Your life force energy, your time, and attention, are your most precious resource. You deserve to live a life feeling filled with real vitality, energy, fulfillment. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝗹𝗶𝗳𝗲. You're pulsing with creativity, Eros (and not adrenaline) is flowing in your veins,, you're more focused when working, you have better sleep & nutrition better, you have more capacity to receive the love, the wealth, the success you desire. Most people don't even realize they live in what's known as a functional freeze. This term, coined by Peter Levine, refers to feeling numb, shut down, checked out, dissociated from the body while staying functional and going about our lives. Often, we temporarily come out of the freeze only when we pour some caffeine into our tired bodies but that gives only a temporary relief. When people come to me to learn about the body-led business paradigm, they're often surprised that here we have a huge focus on.. mastering our time, focus, and habits. Here, 𝘄𝗲'𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗼𝘂𝗿 𝘁𝗶𝗺𝗲. We're cultivating discipline and self-mastery in order to protect our precious life force energy, attention, and freedom of time. In this podcast episode, I am sharing about my favorite 5 simple habits to have more energy and feel more relaxed as a female CEO. Apply them and watch your life change. HIGHLIGHTS When you master energy, you master life Why your time, attention & energy are your most precious resources What is functional freeze & how to come out of it Manage your energy instead of managing your time 5 simple tips to have more energy as a female CEO DIVE DEEPER INTO MY WORLD to discover which area in your life is needed a reset the most & immediately get a somatic practice to nourish your biz, love life, or the woman at the center of it all join the waitlist /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30842093

Episode 49: Offer suite: key to a multiple 6 figure business, working less & making more money 04/09/2024

Episode 49: Offer suite: key to a multiple 6 figure business, working less & making more money You may see all the people online having consistent high cash months, but what you don't see is how they structure their program suite. The thing is, it is so easy to get distracted by working on shiny marketing, the next new trend, reactionary launching, going faster, bigger, 10xing your income… I don't know about you, but I'm already feeling overwhelmed by writing this 😜 A lot of my clients come to me because here we care about longevity, the long-term game, and building out their MRR – monthly recurring revenue. Behind the scenes, lots of coaches are experiencing "feast and famine"--high income months by low income months. This is the result of reactionary offers: you create offers randomly, which looks like throwing spaghetti on the wall and seeing what sticks. This is not sustainable. And stressful. Over here, we prefer financial sustainability, MRR, and building foundations that are scalable for the years to come. How? By building out a strategic offer suite that will generate you MRR. Then, instead of worrying about how to make money next month, you are relaxed and certain about the income that's coming for many months ahead. In this (extremely valuable) podcast episode, I am teaching you how to create an aligned offer suite that will help you stack up your income and create a seamless client journey. So that once people come into your world, they stay. Client retention, baby! Needless to say, having MRR is such a sweet nectar for your nervous system – it is priceless to feel financially secure and supported instead of thinking what to launch next. Be prepared to take lots of notes! HIGHLIGHTS From feast & famine to relaxed financial sustainability How to know if you're creating reactionary offers (and what to do instead) Why a strategic offer suite is key to MRR – monthly recurring revenue Setting up multiple tiers inside your offer suite Invaluable tips on how to stack up your income & create client retention DIVE DEEPER INTO MY WORLD and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30635333

Episode 48: Building a soul community where you truly belong…is good for your business 04/02/2024

Episode 47: Stop obsessing over external metrics. Do this instead. 03/26/2024

Episode 47: Stop obsessing over external metrics. Do this instead. "Aurika, I feel so free! I'm inspired again to create content!", a client of mine told me after she stopped looking at…her story views. I can't count how many clients have come to me with faces of huge relief after… they stopped looking at their story views and obsessing with external metrics in general. Many creators do not even realize how they are contorting themselves and stiffening their creativity just to increase their external metrics: story views, likes, number of clients, followers, revenue generated. They do not even realize how these external metrics are leaking their energy until they stop attaching their worth to it. Creating something just with the purpose of increasing your metrics will dry out your magic, magic and spontaneity. On the other hand, there is a massive sense of relief and liberation when you return to a place of service, devotion, and artistry. Then, all the external metrics just naturally expand because you are living in your alignment. As a leader, protecting your energetic alignment and sourcing your validation internally is e v e r y t h i n g. Creating content from such a place is naturally magnetic. In this podcast episode, I am sharing 5 potent ways to take your power back from external metrics and cut through the noise online through your natural, authentic leadership. HIGHLIGHTS Story how I recently caught myself worrying about external metrics Healthy tracking of business data vs outsourcing power to metrics Why obsessing with story views kills creativity Protecting your alignment will naturally increase your metrics 5 tips to take your power back from external metrics DIVE DEEPER INTO MY WORLD starting 5th April and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all – free activation to source your confidence and validation internally /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30541438

Episode 46: My top 5 secrets to get more done in less time 03/19/2024

Episode 46: My top 5 secrets to get more done in less time Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!" Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change. As a business owner, you're holding so much on your plate. As a creator, you have so many ideas. How do you do it all? Without getting overwhelmed? Most people will teach you time management which helps you plan and control your time. We're going to take this 100 levels deeper. In this episode, I am sharing my secrets which have helped me create a truly spacious life and business. If I may tease you a little… It's not just about planning your google calendar, it's about me managing your energy, focus, and attention. The old paradigm is taking action from a frenetic / overwhelmed space or trying to squeeze your business tasks such as creating content into the nooks and crannies of the day. This only creates more overwhelm and it takes you 5 hours to do something that would normally take 1 hour. The new paradigm entails healing your relationship with time as well as mastering your energy and focus so that you can get more done in less time. And generate more wealth while working less. HIGHLIGHTS When you feel that you never have enough time Somatic strategies to enhance productivity and well-being From time management to mastering energy, focus & attention 5 secrets to getting more done in less time What does take to create a truly spacious business DIVE DEEPER INTO MY WORLD and get a free somatic practice to reset and nourish your business and life , my 2 week immersion that will help you reignite your vitality as a woman and then channel this overflow back to your business. , the body-led immersion on social media content creation and messaging strategy /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30420278

Episode 45: 8 ways to create a body-led lifestyle & business 03/12/2024

Episode 45: 8 ways to create a body-led lifestyle & business Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose? I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to work more. So, my solution has been to keep on increasing my nervous system capacity to hold more AND become more masterful at managing my time and energy. This is a beautiful intersection between somatics & business strategy. In this podcast episode, I share 8 ways what somatic business can look like practically. You'll be learning how somatic practices offer a profound way to access the unconscious, heal past wounds, and calibrate to new realities and desires. This work is about expanding your capacity to receive and hold more, both personally and professionally. I will be sharing practical tips on incorporating nervous system support into your daily routine. You'll love this episode if you want to learn how to use your bodily wisdom to inform your business strategy. We explore how somatic practices can unlock deep creativity for content creation, program launches, pricing, and more. It's not just about doing a somatic practice here and there. It's about embodying a BODY-LED LIFESTYLE that informs every aspect of your business, increases your capacity to hold more with grace, and empowers you in ways your mind alone never could. HIGHLIGHTS The new buzzwords: somatics & nervous system Somatic work to expand your capacity to hold more success, clients, and wealth The deeper layers of somatic practices Your body is the gateway to your unconscious mind Somatic practices for deep creativity, content creation, program launches, pricing, and more. Allowing your nervous system inform and personalise business strategy DIVE DEEPER INTO MY WORLD /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30231658

Episode 44: The somatic perspective on setting business goals or how to actually achieve them? 03/05/2024

Episode 44: The somatic perspective on setting business goals or how to actually achieve them? If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of possibility is thrilling and enlivening. But you know how I'd feel on day 20 of my goal? Stressed and under pressure. Especially if the goal was especially attached to a specific timeline. The thing is, your business goals are not meant to feel stressful, daunting, or create pressure. If you ever noticed that you keep on setting the goals but they keep on staying in the land aspirational dreams and not feel reachable…There is one big thing going underneath: The conflict between your mind setting the goal and your nervous system not feeling quite safe or ready to receive it. Your nervous system and your unconscious beliefs play a critical role in this equation. Your nervous system acts as a gatekeeper, determining what's safe or not (aka neuroception). So, instead of patching Through somatic practices, I help my clients address the underlying beliefs around feeling unsafe or unworthy of receiving what they most desire. Long-lasting transformation occurs when our goals are mapped out mentally AND also anchored. Then your business goals are not merely aspirational. They become inevitable. This episode will be delightful stimulation for your mind and nourishment for your body 💋 HIGHLIGHTS What your business goals and your nervous system have in common From setting aspirational goals to actually achieving them Learn about neuroception, your nervous system's gatekeeper, and how it influences what you feel safe with in business Move beyond traditional goal-setting approaches Growing your business through the unison of strategy and somatics DIVE DEEPER INTO MY WORLD /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30231633

Episode 43: Sexual desire: how to cultivate in long-term relationships & why we do silent days 02/27/2024

Episode 43: Sexual desire: how to cultivate in long-term relationships & why we do silent days Imagine a couple sleeping apart. Not touching. Not even talking! You'd imagine that they're fighting right? Well, that's what we do in our relationship two days per week. Igniting sexual desire in long-term partnership is one of the biggest mysteries for modern couples, especially when they're not only sharing a household together but also working from home. You know how easy it is to get lost in logistics, casual touch, just hanging out together, small talk etc. One of our core values as a couple is to cultivate deep sexual chemistry, sacred sexuality being a core pillar of our relationship. Contrary to popular belief, sometimes desire needs not only more quality time together.. But also SPACE. Silent days help us create that space which beautifully resets our relationship. This means that we don’t engage in verbal communication for a couple of days and usually sleep apart that night too. If we need to arrange things, we’ll text each other or “talk” on the notes app. We will not touch each other either, but will make playful sounds, flirt and make "air kisses" ;) One of the biggest lies we have been fed is that sexual chemistry is meant to wane away and it is the ill fate of all long-term couples to eventually end up as roommates. The truth is, sexual desire will decrease if you do not cultivate it intentionally. SEXUAL DESIRE IS A CHOICE. If you're devoted to increasing your libido and sexual polarity in your intimate life, this episode will give you lots of epic, creative ideas that go beyond your usual advice on "spending more quality time together". HIGHLIGHTS How intentional separation contributes to a deeper level of intimacy and passion in relationships. Physical closeness doesn't necessarily equate to intimacy. Through sounds, movement, and touch, we can discover new dimensions of connection How to navigate practical and logistical barriers to intimacy DIVE DEEPER INTO MY WORLD /episode/index/show/0bc29e32-7777-4507-95b7-129ca8c435ba/id/30128613

Body-Led Business

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