loader from loading.io

Empower or Diminish: The Subtle Ways We Build Up or Break Down Others

Five Lemons Laughing

Release Date: 06/23/2025

The Sacred Art of Giving and Receiving: A Love-Filled Holiday Reflection show art The Sacred Art of Giving and Receiving: A Love-Filled Holiday Reflection

Five Lemons Laughing

Receiving isn’t selfish—it’s a sacred YES to love. In this deep and funny holiday conversation, the Lemonettes explore the true energy of giving and why receiving with an open heart just might be the key to joy, gratitude, and abundance.   Is it really better to give than to receive? In this soul-nourishing episode of Five Lemons Laughing, the Lemonettes dive deep into the sacred exchange of giving and receiving—especially during the pressure-filled holiday season. Amanda, Penny, Drusilla, and Morgan reflect on how obligation and people-pleasing can distort the energy of...

info_outline
Trapped in FOG? How Fear, Obligation & Guilt Keep You Stuck in Toxic Relationships show art Trapped in FOG? How Fear, Obligation & Guilt Keep You Stuck in Toxic Relationships

Five Lemons Laughing

Ever feel stuck in a relationship that leaves you anxious, exhausted, or guilty for wanting out? You may be in the FOG — Fear, Obligation, and Guilt. In this heart-opening conversation, the Lemonettes (Amanda, Penny, Drusilla, and Melissa — with love to Morgan, who’s out this week) unpack what it really means to be in a toxic relationship, and how to move through it without blaming, fixing, or abandoning yourself. Drawing from personal stories, spiritual practices, and insights from A Course in Miracles and Calling in the One by Catherine Woodward Thomas, we explore: How fear,...

info_outline
Don’t Believe Everything You Think: How to Get Off the Mental Hamster Wheel show art Don’t Believe Everything You Think: How to Get Off the Mental Hamster Wheel

Five Lemons Laughing

Are your thoughts keeping you up at night? This week on Five Lemons Laughing, we explore how to get off the “mental hamster wheel” of overthinking and self-judgment — and reclaim your peace. Inspired by Don’t Believe Everything You Think by Joseph Nguyen, the Lemonettes share practical tools like the 90-second reset, the power of pausing, and how awareness is the first step to freedom.   ✨ Key Takeaways: Thoughts are neutral — it’s our thinking that causes suffering. The 90-second rule can help emotions pass naturally. You can detach from the “bullet train” of...

info_outline
The Restaurant Moment That Made Me Question My Spiritual Progress show art The Restaurant Moment That Made Me Question My Spiritual Progress

Five Lemons Laughing

A real-life restaurant moment triggered a full-on spiritual spiral — and sparked a deep conversation among the Lemonettes about peace, ego, people-pleasing, and how to gently come back to yourself when you think you’ve “failed” spiritually. What happens when your nervous system spikes in public — and all your spiritual tools seem to go out the window? In this episode, Morgan shares a vulnerable story about being confronted by a restaurant hostess and how that seemingly small moment sent her into a spiral of guilt, self-doubt, and spiritual second-guessing.   You'll hear us...

info_outline
I’m Happy for You… Kinda: When Comparison Steals Your Peace show art I’m Happy for You… Kinda: When Comparison Steals Your Peace

Five Lemons Laughing

Why her success triggered me — and what I did about it. We’re getting honest about the sneaky ways comparison shows up—when someone else’s glow dims your vibe. From jealousy to self-judgment to spiritual guilt, this episode explores how to shift from despair to peace using real-life stories, spiritual tools, and self-forgiveness.   Have you ever secretly felt small in someone else’s glow? Maybe you’ve thought: “It should’ve been me.” Or felt a flicker of relief when someone else hit a bump in the road. Yep. Us too. In this raw and revealing episode, the Lemonettes share...

info_outline
Standing in Your Power | Ep. 4: How to Live Like You Mean It (Even When You’re Not “Ready”) show art Standing in Your Power | Ep. 4: How to Live Like You Mean It (Even When You’re Not “Ready”)

Five Lemons Laughing

Episode 4: The Becoming – Standing in Your Power Series Finale   In this rich, soul-stirring conversation, we’re wrapping up our Standing in Your Power series with a deep dive into the becoming—what it means to live like you mean it, right now, without waiting to feel perfect, ready, or fully healed.   The Lemonettes share honest reflections and powerful metaphors—from falling off horses to stepping into spiritual authority—on what it looks like to claim your power while still being a work in progress.   🌟 In This Episode: Choosing presence over perfection ...

info_outline
Standing in Your Power | Ep. 3 Claim Your Story: Stepping Into the Role You Were Born to Play show art Standing in Your Power | Ep. 3 Claim Your Story: Stepping Into the Role You Were Born to Play

Five Lemons Laughing

Standing in Your Power | Ep. 3 Claim Your Story: Stepping Into the Role You Were Born to Play Claiming authorship of your life — what role are you choosing to play? You’re the main character and the author. In part 3 of our “Standing in Your Power” series, we explore how to rewrite your story, drop old labels, and choose truth over fear. Plus: tools for emotional resilience, witnessing, and spiritual authorship.   “You are the character… and the author.”   In this heart-opening episode of Five Lemons Laughing, the Lemonettes return for part 3 of our “Standing in Your...

info_outline
Standing in Your Power | Ep 2: Letting Go of “Not Enough” – Healing Worthiness & Remembering Your Wholeness show art Standing in Your Power | Ep 2: Letting Go of “Not Enough” – Healing Worthiness & Remembering Your Wholeness

Five Lemons Laughing

In Episode 2 of our Standing in Your Power series, we explore the deeply rooted belief that we’re not enough—and how to release it with love, awareness, and spiritual practice. If you’ve ever struggled with shame, self-doubt, or striving to prove your worth, this conversation is for you. 💛   🌟 Welcome back to Five Lemons Laughing! This is Episode 2 of our 4-part series: Standing in Your Power — conversations about releasing the stories that keep us small and stepping boldly into our truth. In this powerful episode, Penny, Melissa, and Morgan explore the inner narrative that...

info_outline
Standing in Your Power: Releasing the Victim Story and Reclaiming Your Inner Strength show art Standing in Your Power: Releasing the Victim Story and Reclaiming Your Inner Strength

Five Lemons Laughing

Standing in Your Power: Releasing the Victim Story and Reclaiming Your Inner StrengthHow to drop the “poor me” story, embrace accountability, and step into your Divine Power.   Welcome to Five Lemons Laughing! 🍋💛 In this powerful first episode of our new 4-part series, Standing in Your Power, Penny, Drusilla, Morgan, and Melissa open up about what it means to release the victim story and reclaim your light. The conversation flows with humor, honesty, and deep spiritual truth. Together, the Lemonettes explore how to: ✨ Recognize when you’re slipping into the “poor me”...

info_outline
It’s Their God Too: Staying Grounded When the World Feels Outrageous show art It’s Their God Too: Staying Grounded When the World Feels Outrageous

Five Lemons Laughing

Feeling overwhelmed by the state of the world? In this soul-nourishing conversation, Drusilla and Penny explore how to stay spiritually grounded amid political chaos, mass shootings, media noise, and cultural division. From A Course in Miracles to the AA Promises, they unpack what it really means to stay in peace without tuning out, and how to navigate the world with compassion and discernment. 🎧 Topics Include: – How to protect your peace in uncertain times – “It’s their God too” and the radical idea of shared divinity – Letting go of fear and embracing trust – What Kali Yuga...

info_outline
 
More Episodes

Empower or Diminish: The Subtle Ways We Build Up or Break Down Others

Discover how your presence, words, and even silent judgments shape others—and learn simple ways to uplift and inspire.

In this powerful conversation, Amanda, Morgan, Drusilla, and Penny dive into the unseen impact of our daily interactions. From subtle body language to hidden intentions, every moment carries the potential to empower someone—or diminish them.

Explore:

  • How our unspoken energy influences others

  • The ripple effect of every glance, tone, or internal thought

  • Tools inspired by A Course in Miracles and spiritual wisdom to shift from judgment to encouragement

  • Real-life examples—from near-death stories to simple practices you can bring into everyday conversations

  • How to live in continual awareness, prayer, and gratitude

💡 Take it with you this week:
Pause and ask yourself before each interaction: Am I lifting someone up? If yes, continue. If no, shift to grace, affirmation, and presence.

If this episode sparked something in your heart, we’d love to support your journey through spiritual counseling, coaching, or guided healing work. Reach out to connect!


🗂️ Resources Mentioned


✨ Work with us 1-on-1:

🍋 Amanda (Spiritual Counseling): amandasnyder123@gmail.com

🍋 Drusilla (Spiritual Counseling): djtalley@comcast.net

🍋 Melissa (Business & Marketing Coaching): melissa@dugan2.com

🍋 Morgan (Spiritual Counseling): lovelightmorgan.com or morgan@lovelightmorgan.com

🍋 Penny (Performance Coaching): coachpenny@me.com