Five Lemons Laughing
Five women on a spiritual journey together. Join Amanda, Drusilla, Melissa, Morgan and Penny, as they share their personal experiences of applying spiritual principles & practices in their daily lives... The lemons discuss their breakthroughs, breakdowns, insights, and challenges, always with lots of laughter & compassion. As authentic as it gets, these are the lemons making lemonade.
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The Sacred Goodbye: Courage, Presence & Following the Pull
06/02/2025
The Sacred Goodbye: Courage, Presence & Following the Pull
Melissa shares a sacred, vulnerable moment as she prepares to move abroad—letting go of what’s familiar to follow a soul-deep calling. In this rich and heartfelt episode, we explore the spiritual courage it takes to say goodbye, how presence transforms endings, and why trusting the pull may be your next leap of faith. This conversation is a loving reminder that change isn’t loss—it’s a beginning. 💛 💛 Subscribe & leave a review—your support helps more listeners find us! spiritual podcast, endings and beginnings, following your dreams, courageous transitions, how to say goodbye, moving abroad spiritual, trust the universe, spiritual growth, feminine wisdom, personal transformation podcast, emotional resilience
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If You Spot It, You Got It: The Mirror of Spiritual Growth
06/02/2025
If You Spot It, You Got It: The Mirror of Spiritual Growth
What if your biggest triggers were actually invitations to heal? In this powerful and humorous episode of Five Lemons Laughing, we explore the idea that the world is always reflecting something back to us—whether it’s our judgments, old wounds, or the parts of ourselves we’ve hidden away. Join us as we unpack spiritual projection, self-awareness, and the power of turning toward our inner work with honesty and compassion. And yes… we’re still triggered, still tired, and still trying to be holy. ✨ Topics Include: - The mirror effect in spiritual growth - How to respond when someone gets under your skin - The power of self-inquiry, awareness & laughter - Tools for healing: inner child work, forgiveness, and more 🌿 Resources Mentioned: - Inner Child Work 🔗 Learn more, get meditations, or work with a Lemonette at [fivelemonslaughing.com](http://fivelemonslaughing.com) 🎧 Subscribe + Share the Light!
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Triggered, Tired & Still Trying to Be Holy – When Spiritual Growth Isn’t Pretty
05/20/2025
Triggered, Tired & Still Trying to Be Holy – When Spiritual Growth Isn’t Pretty
Triggered, Tired & Still Trying to Be Holy – When Spiritual Growth Isn’t Pretty What happens when your spiritual values get hijacked by your very human reactions? In this honest and laughter-filled episode, the Lemonettes get real about the messy middle of spiritual practice — the moments when you're triggered, tired, and still trying your best to live in alignment. From fake arguments in our heads to judging the people closest to us, we explore how the ego creeps in and why walking the talk is rarely graceful. You’ll hear: What spiritual integrity really looks like (hint: it’s not perfection) How we recover faster when we stray off path Why laughter, compassion, and community matter more than ever And the surprising power of just staying willing This is a love letter to anyone who’s still healing, still learning, and still showing up. Resources & Mentions: 📖 📚 🧘🏻♀️ 🎧 🎧 If this episode moved you, please follow, share, and leave a review—it helps us grow and keeps the conversations flowing. xoxo, the lemonettes (Amanda, Drusilla, Melissa, Morgan & Penny) 🌿 Stay connected with us: 📸 Instagram: / @fivelemonslaughing 📘 Facebook: / @fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email
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Spiritual Bypassing: When Healing Gets Hijacked
05/12/2025
Spiritual Bypassing: When Healing Gets Hijacked
What does it really mean to be spiritually authentic? In this episode, the Lemonettes share honest stories of bypassing their own emotions in the name of love, forgiveness, and peace. From childhood trauma to forgiveness fatigue to moving across the world, this conversation dives deep into how we cover up pain with spiritual language — and what it looks like to finally stop running. You’ll walk away with: A clear understanding of what spiritual bypassing is Signs you might be doing it (even with good intentions) A powerful self-love practice to re-ground when anxiety strikes Compassionate truth: it's okay to be messy on your way to healing Let this episode be your permission to stop pretending and start feeling. ✨ Mentioned in this episode: 📖 📖 🌙 Want to deepen your spiritual practice? Explore our Moon Cycle Journey: two guided ceremonies + 28 days of journaling prompts. → fivelemonslaughing.com/the-moon-cycle-journey 🎧 If this episode moved you, please follow, share, and leave a review—it helps us grow and keeps the conversations flowing. xoxo, the lemonettes (Amanda, Drusilla, Melissa, Morgan & Penny) 🌿 Stay connected with us: 📸 Instagram: / @fivelemonslaughing 📘 Facebook: / @fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email
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Mary Magdalene: Reclaiming Feminine Power & Spiritual Truth
05/05/2025
Mary Magdalene: Reclaiming Feminine Power & Spiritual Truth
This conversation is for every woman who’s ever been mislabeled, silenced, or made to feel small. In honor of Mother's Day and the Sacred Feminine within all of us, the Lemonettes dive into the misunderstood legacy of Mary Magdalene—seer, teacher, and equal to Jesus. We explore how her story was rewritten by patriarchal systems, what she truly represents, and why reclaiming her truth matters now more than ever. We also share our own stories of being misjudged and mislabeled, and how spiritual practice, perception shifts, and sisterhood have helped us heal. 💛 Topics we explore: The erased feminine wisdom of Mary Magdalene A Course in Miracles perspectives on truth and identity The virgin/whore complex and religious control Personal stories of reclaiming self-worth What it means to take your power back with love ✨ Mentioned in this episode: 📖 Other Respected Resources on Mary Magdalene for Further Reading: 👉 by Jean-Yves Leloup or Karen L. King are the most respected. 👉 👉 👉 🌙 Want to deepen your spiritual practice? Explore our Moon Cycle Journey: two guided ceremonies + 28 days of journaling prompts. → fivelemonslaughing.com/the-moon-cycle-journey 🎧 If this episode moved you, please follow, share, and leave a review—it helps us grow and keeps the conversations flowing. xoxo, the lemonettes (Amanda, Drusilla, Melissa, Morgan & Penny)
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Soul vs. Spirit: What’s the Difference? (An ACIM Perspective)
04/28/2025
Soul vs. Spirit: What’s the Difference? (An ACIM Perspective)
✨ What’s the difference between the soul and the spirit? And why does it matter on a spiritual path? In this deep and thought-provoking episode, we explore the distinction between soul and spirit through the lens of A Course in Miracles. While many of us speak about soulmates, soul journeys, and soul healing… ACIM reminds us: only Spirit is real. Could the soul be part of the illusion—and Spirit the truth that never changes? This episode invites you to step beyond the story and rest in what is. 💛 In this episode, we discuss: ✔ The soul as the story, the seeker, the evolution ✔ Spirit as timeless, whole, and unchanged ✔ What A Course in Miracles says about Spirit vs. soul ✔ Amanda’s journey with vibrational integrity and spiritual discipline ✔ Atonement and energetic responsibility ✔ The value of community, repetition, and personal reflection ✔ Revisiting Byron Katie’s powerful quote about reverence and the sacred 📖 Mentioned in this episode: 🌿 Stay connected with us: 📸 Instagram: / fivelemonslaughing 📘 Facebook: / fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email 🎧 Prefer to watch? Join us on YouTube: 📺
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Lemon Squeeze 🌚 New Moon Ceremony for Intention & Renewal | Guided Ritual + Reflection
04/22/2025
Lemon Squeeze 🌚 New Moon Ceremony for Intention & Renewal | Guided Ritual + Reflection
🌑 Welcome to our New Moon Ceremony—a sacred space for reflection, renewal, and soulful intention. The new moon invites us to pause, reset, and plant seeds of transformation—not just in our to-do lists, but in our hearts. In this guided ceremony, we support you in: 🌙 Releasing what no longer serves you 🌱 Setting intentions from a space of clarity and presence 💫 Listening to the truth of Spirit, not the noise of the story Whether you're journaling, lighting a candle, or simply sitting in stillness—this space is for you. ✨ Want to go deeper? Join us for the full Moon Cycle Journey, and receive our 14 Days of Journaling Prompts—a powerful way to align with the rhythm of the moon and your own inner wisdom. 👉 Sign up at: 🎙️ Hosted by Drusilla, Morgan & Penny of Five Lemons Laughing Rooted in A Course in Miracles, seasoned with laughter, truth, and sacred connection. 🌀 What You'll Need (Optional): A journal & pen A candle or sacred object A quiet, comfortable space Your beautiful heart 🌿 Stay connected with us: 📸 Instagram: / fivelemonslaughing 📘 Facebook: / fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Drusilla (Spiritual Counseling): Melissa (Business & Marketing Coaching): Morgan (Spiritual Counseling): or Penny (Performance Coaching): 🎧 Prefer to watch the ceremony? 📺
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New You 2.0: A Soulful Spring Reset
04/21/2025
New You 2.0: A Soulful Spring Reset
🌸 Happy Spring, dear ones—and welcome to your spiritual reset. In this heart-opening episode, we explore the theme of resurrection as both a personal transformation and a spiritual remembering. Not just something that happened 2,000 years ago—but something that can happen within you every single day. From lighthearted moments to deep reflections on ego surrender, love, and spiritual clarity, this episode is a beautiful reminder: ✨ You are already resurrected. You just have to remember. 💛 In this episode, we discuss: ✔ What resurrection really means—beyond religion ✔ Choosing love over judgment as a path to awakening ✔ Ego death, spiritual identity, and collective healing ✔ How to embody wholeness and timelessness ✔ The power of present-moment choices 📖 Mentioned in this episode: 🌿 Stay connected with us: 📸 Instagram: / fivelemonslaughing 📘 Facebook: / fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email 🎧 Prefer to watch? Join us on YouTube: 📺
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The Cost of Holding On: Why Releasing Grievances Sets You Free
04/14/2025
The Cost of Holding On: Why Releasing Grievances Sets You Free
✨ Is holding a grudge keeping you from peace, love, and connection? In this heartfelt episode, we explore the emotional and spiritual cost of holding onto grievances—and the freedom that comes when we choose to let go. Inspired by A Course in Miracles Lesson 78 (“Let miracles replace all grievances”), we share personal stories of healing, family dynamics, and the humbling process of taking responsibility for our own part in conflict. 💛 In this episode, we discuss: ✔ The power dynamics behind holding a grudge ✔ Personal stories of healing strained family relationships ✔ How to take a moral inventory and own your role ✔ Why releasing resentment makes room for miracles ✔ The emotional weight of old stories—and how to put them down 📖 Mentioned in this episode: A Course in Miracles, Lesson 78 AA’s Fourth Step: Moral Inventory Reflections on communication, forgiveness, and spiritual growth 🎧 Prefer to watch? Find us on YouTube: 📺 🌿 Stay connected with us: 📸 Instagram: / @fivelemonslaughing 📘 Facebook: / @fivelemonslaughing 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email 🎧 Prefer audio? Listen here: 🍏 Apple Podcasts: ... 🎵 Spotify: ... 📌 Want More? Listen or Watch These Next: 📺 📁 📺
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🌟 Are We There Yet? The Trap of Chasing Spiritual Growth
04/07/2025
🌟 Are We There Yet? The Trap of Chasing Spiritual Growth
In this heartfelt and thought-provoking episode, the Lemonettes explore the often-overlooked paradox of spiritual growth. What if chasing enlightenment is actually what blocks us from it? Join Amanda, Drusilla, Melissa, and Penny as they reflect on the nature of awakening, presence, and the “holy instant”—drawing from personal stories, A Course in Miracles, and spiritual teachings from the Dalai Lama and Desmond Tutu. This episode is a loving nudge to stop striving and start being. In this episode, we talk about: The trap of spiritual striving and how it delays joy The holy instant as a doorway to peace and presence Enlightenment as a state of being—not something to chase Releasing the pressure to “do it right” on the spiritual path The importance of love, awareness, and recovery when life gets messy ✨ Don’t forget to check out our New Moon Self-Love & Intention Setting Journey at — your invitation to soften into presence, compassion, and clarity. ✨ Resources Mentioned Mission Joy: Finding Happiness in Troubled Times – Documentary – Concepts like the Holy Instant Zen parable: “The finger pointing to the moon” 🧘♀️ Spiritual Practices & Tools Shared Presence through the “Holy Instant” Meditation and prayer for mind training Observing thoughts vs. chasing progress Recovery as a new spiritual metric Self-love as an access point to peace
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The Art of Letting Go: Surrender vs. Control
03/28/2025
The Art of Letting Go: Surrender vs. Control
In this episode of Five Lemons Laughing, Morgan, Melissa, and Penny explore the art of letting go—and why surrender can be the most powerful spiritual practice of all. From releasing control in business and relationships, to trusting in Divine timing, this is a heart-opening conversation about faith, flow, and freedom. We share personal stories, spiritual tools, and powerful mindset shifts—including: • How to surrender without giving up • Why control is often rooted in fear • The “this or something better” mantra • Tense & relax meditation for managing stress • Journaling from the end-of-day perspective • “I could see peace instead of this” – ACIM Lesson 💛 Plus, we tease next week’s juicy topic: the trap of chasing spiritual growth. Subscribe, share, and laugh with us as we learn to let go and trust more. 📚 Mentioned in this episode:• • • “I could see peace instead of this” — ACIM Lesson 🔔 Subscribe & Join the Conversation! If this episode resonates with you, hit the like button, subscribe, and leave us a review. We’d love to hear from you! 🌿 Stay connected with us: 📸 Instagram: / @fivelemonslaughing 📘 Facebook: / @fivelemonslaughing 🌍 Website: 👉 Work with us: 💛Amanda (Spiritual Counseling): Book a complimentary discovery call or email . 💛Drusilla (Spiritual Counseling): Email 💛Melissa (Business & Marketing Coaching): Email 💛Morgan (Spiritual Counseling): Visit lovelightmorgan.com or email 💛Penny (Performance Coaching): Email
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Pain vs. Suffering: How to Let Go & Find Peace
03/21/2025
Pain vs. Suffering: How to Let Go & Find Peace
Pain vs. Suffering: How to Let Go & Find Peace Understanding the difference between pain and suffering—and how to choose peace. In this powerful conversation, the Lemonettes explore the difference between pain and suffering, dive into the psychology of grudges, and share vulnerable stories about guilt, identity, and finding peace. Plus, a beautiful parable, full moon resources, and a few laughs along the way. Welcome back to Five Lemons Laughing! In this episode, the Lemonettes take a heartfelt and humorous look at pain vs. suffering—how we often create our own suffering through resistance, drama, or clinging to the past. ✨ Topics covered: The parable of Two Monks and a Woman Forgiving for your own peace Attraction, identity, and societal norms Guilt, shame, and self-liberation Acceptance and the power of presence Letting go of drama to make space for love Exploring the Tao Te Ching and spiritual resources We also give a few special shoutouts to a few of our regular listeners! 📖 Mentioned in this episode: 🔗 Two Monks and a Woman Parable: 🔗 Tao Te Ching by Lao Tzu: 🔗 Wayne Dyer’s Reading of the Tao Te Ching: 🎧 Prefer to watch? Find us on YouTube! 📺 YouTube: 🌿 Stay connected with us: 📸 Instagram: / fivelemonslaughing 📘 Facebook: / fivelemonslaughing 🌍 Website: 👉 Work with us: 🌟 Amanda (Spiritual Counseling) – Book a complimentary discovery call or email 🌟 Drusilla (Spiritual Counseling) – Email 🌟 Melissa (Business & Marketing Coaching) – Email 🌟 Morgan (Spiritual Counseling) – Visit or email 🌟 Penny (Performance Coaching) – Email 🔔 Follow & Subscribe! 💛 Leave a review if you love the show!
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Taking 100% Responsibility
03/14/2025
Taking 100% Responsibility
Taking 100% Responsibility | Five Lemons Laughing Podcast ✨ What if you took 100% responsibility for your experiences—every thought, reaction, and perception? In this episode, we explore this profound concept from A Course in Miracles and share real-life moments of shifting our mindset, choosing peace over reactivity, and embracing self-responsibility in relationships and personal healing. 💛 In this episode, we discuss: ✔ The challenge of taking full responsibility for our lives ✔ How shifting perception improves relationships ✔ Choosing peace and self-care over defensiveness ✔ Embracing healing and mindfulness in our spiritual journey This is an episode full of insights, laughter, and vulnerable moments as we unpack what it truly means to own our experiences and reclaim our power. 📖 Mentioned in this episode: 📚 📚 🎧 🎧 Prefer to watch? Find us on YouTube! 📺 YouTube: 🌿 Stay connected with us: 📸 Instagram: / fivelemonslaughing 📘 Facebook: / fivelemonslaughing 🌍 Website: 👉 Work with us: 🌟 Amanda (Spiritual Counseling) – Book a complimentary discovery call or email 🌟 Drusilla (Spiritual Counseling) – Email 🌟 Melissa (Business & Marketing Coaching) – Email 🌟 Morgan (Spiritual Counseling) – Visit or email 🌟 Penny (Performance Coaching) – Email 🔔 Follow & Subscribe! 💛 Leave a review if you love the show! #ACourseInMiracles #SpiritualGrowth #SelfResponsibility #ConsciousLiving #HealingJourney
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Full Moon Ceremony: Release, Forgive & Realign with Love
03/13/2025
Full Moon Ceremony: Release, Forgive & Realign with Love
🌕 Full Moon Ceremony: Release & Realign with Love The Full Moon is a powerful time for reflection, release, and renewal. In this guided ceremony, we use principles from A Course in Miracles to let go of what no longer serves us and open to love. ✨ In this episode, you’ll be guided through: ✅ A grounding meditation to center your energy ✅ Reflection prompts to identify what you’re ready to release ✅ A forgiveness ritual inspired by ACIM teachings ✅ A closing blessing to realign with peace & clarity 📖 Continue the Journey: Request your free 14-Day Self-Love & Forgiveness Journaling Prompts → https://fivelemonslaughing.com 💛 Join the Conversation: Share your reflections with us @FiveLemonsLaughing on Instagram & Facebook! 🎧 Hit play, take a deep breath, and let’s begin.
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Breaking Free from Duality: The Path to Love & Oneness
03/07/2025
Breaking Free from Duality: The Path to Love & Oneness
In this episode, we explore the journey from duality to oneness, diving deep into extending love, recognizing wholeness, and taking full responsibility for our experiences. 🌿✨ We share practical insights on: 💛 How to shift from separation to love in daily interactions 🌍 The challenges of navigating duality in human thinking 🧘♀️ Why awareness of thoughts is key in A Course in Miracles 💡 The power of saying "I'm sorry" to acknowledge others' experiences Along the way, we reflect on ego, surrender, and trust—with a surprising lesson from Puss in Boots: The Last Wish! 🐱🎥 🔔 Subscribe for more spiritual conversations! 💬 Join the discussion: How do you practice shifting from duality to oneness? Share your thoughts in the comments! 🎧 Listen & Subscribe: 🍏 Apple Podcasts: 🎵 Spotify: 🌿 Stay connected with us: 📸 Instagram: 📘 Facebook: 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email . Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email
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Ego in Relationships: Breaking Free from Triggers & Old Patterns
02/28/2025
Ego in Relationships: Breaking Free from Triggers & Old Patterns
💛 How Does Ego Keep Us Stuck in Relationships? 💛 In this episode of Five Lemons Laughing, we take a deep dive into the role of ego in relationships—how it shows up, how it keeps us stuck, and how we can break free. We share personal stories about triggers, self-reflection, and spiritual practices that help us shift from ego-driven reactions to love and trust. ✨ We explore: ✔️ How ego impacts our relationships and daily interactions ✔️ The power of self-reflection—"Why am I responding this way?" ✔️ Spiritual practices to help us detach from ego-driven reactions ✔️ Taking contrary action to break free from old habits ✔️ Responding with love instead of defensiveness 💬 We’d love to hear from you! What helps you step out of an ego response? Send us a message or leave a comment! 🎧 Listen & Subscribe: 🍏 Apple Podcasts: 🎵 Spotify: 🌿 Stay connected with us: 📸 Instagram: 📘 Facebook: 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email . Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email
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Quit Settling for Crumbs: You’re the Whole Cake | Recognizing Red Flags & Choosing Self-Worth
02/21/2025
Quit Settling for Crumbs: You’re the Whole Cake | Recognizing Red Flags & Choosing Self-Worth
💛 Quit Settling for Crumbs – You Deserve the Whole Cake! 🍰 In this episode of Five Lemons Laughing, we get real about self-worth, relationships, and why we sometimes accept less than we deserve. We share our personal experiences with red flags, boundaries, and learning to navigate relationships with honesty and love. If you’ve ever found yourself stuck in a cycle of settling, this conversation is for you. ✨ We dive into: ✔️ How to recognize red flags in relationships ✔️ The role of guilt, neediness, and unworthiness in keeping us stuck ✔️ Setting boundaries from a place of love ✔️ Why honesty (with ourselves first) is essential for healing relationships ✔️ Spiritual tools for navigating difficult dynamics (including Ho’oponopono & inner child work) 💬 We’d love to hear from you! What’s one area of life where you refuse to settle? Send us a message or leave a comment! 🎧 Listen & Subscribe: 🍏 Apple Podcasts: 🎵 Spotify: 🌿 Stay connected with us: 📸 Instagram: 📘 Facebook: 🌍 Website: 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email . Drusilla (Spiritual Counseling): Email Melissa (Business & Marketing Coaching): Email Morgan (Spiritual Counseling): Visit or email Penny (Performance Coaching): Email
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Don’t Chase Love—Be the Damn Magnet
02/14/2025
Don’t Chase Love—Be the Damn Magnet
💛 Don't Chase Love-- Be the Damn Magnet 💛 Are you chasing love instead of cultivating it? In this heartfelt episode of Five Lemons Laughing, we explore the journey of overcoming codependency, addiction, and trust issues in relationships. Through raw personal stories and spiritual insights, we discuss: ✔ How to recognize codependent relationship patterns ✔ The importance of self-worth and authenticity in love ✔ Setting boundaries while staying true to yourself ✔ Navigating love and relationships through personal growth ✔ The power of choice: How to attract and sustain healthy love 🔹 Resources Mentioned: 📖 A Course in Miracles 📖 Calling in the One – Katherine Woodward Thomas 📖 Attached – Amir Levine & Rachel Heller 💛 Join the Five Lemons Laughing Community! 🎙 Subscribe to the podcast: https://fivelemonslaughing.com 📸 Follow us on Instagram: https://www.instagram.com/fivelemonslaughing/ 🌿 Connect with us on Facebook: https://www.facebook.com/fivelemonslaughing 🔊 Listen on Your Favorite Platforms: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891 🎵 Spotify: https://open.spotify.com/show/1qMvTlRdVDVIGGZIO1LwNP?si=5f54f0f438534438 💜 Amazon Music: https://a.co/d/8aQK2hR 💬 What resonated with you the most? Share your thoughts in the comments!
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How to Develop Your Intuition: The Key to Spiritual Clarity
02/07/2025
How to Develop Your Intuition: The Key to Spiritual Clarity
📌 Episode Title: How to Develop Your Intuition for Spiritual Clarity & Inner Guidance 🎙️ Episode Summary: In this episode of Five Lemons Laughing, we explore how to tap into your intuition, quiet the noise of the outside world, and cultivate spiritual clarity. Penny leads a guided meditation to help us connect with divine wisdom, and we discuss personal experiences with listening to and trusting intuitive nudges. We also share tips for slowing down, embracing mindfulness, and letting intuition guide your spiritual journey. ✨ What You’ll Learn in This Episode: How to recognize and trust your intuition Why slowing down and mindfulness are essential for spiritual clarity Personal stories of intuition in action How intuition impacts relationships, decision-making, and daily life 🎁 Invitation for You: We invite you to experiment with tuning into your intuition this week! Try practicing a few moments of stillness each day and noticing small intuitive nudges. Let us know what insights come through for you! 📢 Join the Conversation! We love hearing from you! Share your experiences with intuition on Instagram @FiveLemonsLaughing, or leave a comment and review on your favorite podcast platform. 🔗 Resources & Links: 📚 💬 "Be still and know that I Am God." -Psalm 46:10 💬 "The answers are within you." -New Thought 💬 "Be still and hear the truth." -A Course in Miracles 🧘 📚 👩🏻🏫 👩🏻🏫 🙏 Thanks for Listening! If you loved this episode, please subscribe, leave a review, and share it with someone who would benefit!
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Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness
01/31/2025
Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness
Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness 🎙️ Episode Summary In this episode of Five Lemons Laughing, we explore how to stay spiritually centered amid political chaos. As we navigate the energy of a new U.S. presidency, we discuss the challenge of maintaining neutrality, staying grounded in love, and taking inspired action without falling into fear or division. We also touch on: ✅ How to practice emotional neutrality and not let politics disrupt your peace ✅ The power of self-reflection and mindfulness in tense situations ✅ Why spiritual practice is a key tool for resilience and activism ✅ The intersection of personal growth, relationships, and the collective energy of change 💬 Join the Conversation How do you maintain love and neutrality in divisive times? DM us on Instagram or share your thoughts in our private community! 🔗 Resources & Links 🌿 🎧 📚 🙏 Thanks for Listening! If this episode resonated with you, please subscribe, leave a review, and share it with a friend. Your support helps us grow and reach more kindred spirits. 💛
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Navigating Loss and Crisis Through Spiritual Preparedness and Perception Shifts
01/28/2025
Navigating Loss and Crisis Through Spiritual Preparedness and Perception Shifts
Navigating Loss and Crisis Through Spiritual Preparedness and Perception Shifts In this episode of Five Lemons Laughing, we delve into the transformative concept of illusions as presented in A Course in Miracles. Through personal stories and profound insights, we explore how our perceptions of the material world and challenges shape our reality—and how miracles can shift those perceptions. Key Topics Discussed: 🌟 The concept of illusions in A Course in Miracles and how they shape our understanding of reality. 🌟 Personal stories of resilience, including navigating loss and finding strength in community. 🌟 How crises, like natural disasters or personal struggles, invite us to process emotions and grow spiritually. 🌟 The role of miracles as powerful shifts in perception and their impact on our daily lives. 🌟 The importance of both physical and spiritual emergency preparedness plans. Reflections to Support Your Journey: 💜 Journal about the meaning you’re making of current challenges—without judgment. 💜 Reflect on what you’re prioritizing in your life and consider releasing attachments to material perceptions. 💜 Develop a physical and spiritual emergency preparedness plan to support yourself during uncertain times. 💜 Practice being present in difficult situations and embrace gratitude as a tool for resilience. We’d love to hear your insights! Share your thoughts with us on Instagram @FiveLemonsLaughing, or leave a comment and review on your favorite podcast platform. Links and Resources: 👩🏻🏫 💬 "Nothing real can be threatened. Nothing unreal exists.” -A Course in Miracles Thank you for joining us on this journey of discovery and growth. If this episode resonated with you, please share it with a friend or loved one who could benefit from a fresh perspective. Don’t forget to subscribe and stay connected for more heartfelt conversations and spiritual wisdom. Until next time, keep laughing through life’s lemons!
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Embracing Winter's Wisdom: Slowing Down, Self-Care, and Intentions Over Goals
01/17/2025
Embracing Winter's Wisdom: Slowing Down, Self-Care, and Intentions Over Goals
Embracing Winter's Wisdom: Slowing Down, Self-Care, and Intentions Over Goals In this episode of Five Lemons Laughing, we explore the beauty of slowing down and aligning with nature’s rhythms during the winter season. This week the lemonettes dive into: The pressure to maintain high productivity in winter and why it’s okay to rest. How setting intentions differs from chasing specific goals. The benefits of self-care practices like waking up later, journaling, and restorative yoga. Why focusing on the present moment fosters creativity and meaningful accomplishments. Our heartfelt discussion emphasizes the importance of honoring winter’s slower pace to find peace, clarity, and rejuvenation. Key Topics Discussed: Slowing Down and Resting: The natural rhythm of the seasons encourages reflection and rejuvenation. The contrast between modern fast-paced life and ancestral wisdom. Intentions vs. Goals: Shifting focus from specific achievements to being present and self-motivated. How this mindset reduces anxiety and fosters peace. Personal Experiences: Penny shared how her ancestors respected nature’s rhythms during harsh winters. Melissa highlighted how rest led to a breakthrough month at work. Amanda observed protective herd behavior as a metaphor for human connection in winter. Practical Self-Care Tips: Slow morning routines, like waking up later or walking mindfully. Gentle practices, such as restorative yoga and journaling. Letting go of unnecessary goals as a form of self-care. Flexibility and Creativity: Allowing fluidity in projects and trusting the process. Overcoming fear of failure and embracing course correction. Action Steps for Listeners: Practice slowing down in daily activities and focus on the present moment. Let go of a goal or task on your to-do list as a self-care exercise. Explore your favorite slow-down practices, such as gentle yoga, mindful walks, or cozying up with warm, cooked meals. Reflect on how aligning with winter’s wisdom can inspire balance and clarity in your life. We’d love to hear from you! What’s one goal you’re ready to let go of this winter? Share your favorite winter self-care practices with us in the comments or on social media! Don’t forget to subscribe and leave a review if this episode resonated with you. Your feedback helps us create more meaningful content for our community. Links and Resources: 📖 💬 "Be still and know that I Am God." -Psalm 46 ✍️ Thank you for joining us on this journey of reflection and self-discovery. See you next week for an inspiring discussion on the meaning we give to the world and insights from A Course in Miracles!
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Inspired Beginnings: Guided Meditation & Intentions for 2025
01/10/2025
Inspired Beginnings: Guided Meditation & Intentions for 2025
Happy New Year from Five Lemons Laughing! 🎉 In this heartfelt and uplifting episode, we’re setting the tone for 2025 with a powerful guided meditation led by Penny & Amanda. Join us as we: Establish a grounding connection with Earth and the cosmos. Visualize golden energy radiating through our beings, infusing us with inspired intentions. Reflect on attributes we wish to embody and how to integrate them into our daily lives. We also share our intentions and gratitudes for the year, exploring themes of authenticity, creativity, and divine connections. Tune in for a blend of ancient practices and modern reflections, designed to help you embrace a sense of presence and possibility as we step into the new year. Resources: ✨ Access the guided meditation & journaling practice here: https://drive.google.com/file/d/1wlJXywQC9wRtcDKS6BQhgIi52Y4fKUu0/view?usp=sharing ✨ Jennifer Hadley After completing the practice, we’d love to hear from you! Email us at your affirmations, and we’ll share them in a future episode. Together, we’ll amplify their power by collectively holding the vision for your intentions. 🌟 Leave a review and let us know how this meditation inspired you! Let’s create a year filled with gratitude, wonder, and connection—together. 🌟 Follow us on Instagram: Follow us on Facebook: Visit our website:
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Taking a Pause: We'll Be Back Next Week!
01/03/2025
Taking a Pause: We'll Be Back Next Week!
Taking a Pause: We'll Be Back Next Week! This week, we’re taking a little holiday pause from recording episodes. But don’t worry, we’ll be back next week with a fresh start and an all-new episode to kick off 2025! Join us next week for an intentional start to 2025 with a guided practice designed to help you connect with Divine Wisdom and set the tone for the year ahead. Our next episode will include: ✨ A grounding meditation to center yourself ✨ Guided questions to spark joy and clarity ✨ Techniques to let go of control and trust your inner guidance Bring a pen and paper, an open mind, and a willingness to play with your intuition. There’s no way to get this wrong—this is a fun and supportive way to begin tuning into your internal wisdom. The Lemonettes will guide you step by step through this practice. Let’s embrace 2025 with clarity, joy, and trust in ourselves! 🌟 See you next week! xoxo, the lemonettes Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #FiveLemonsLaughing #PodcastWisdom #SpiritualPodcast #ZestForLife #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #spiritualgrowth
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Reflect, Release, and Renew: Embracing Joy and Growth in 2025 ✨
12/27/2024
Reflect, Release, and Renew: Embracing Joy and Growth in 2025 ✨
Reflect, Release, and Renew: Embracing Joy and Growth in 2025✨ As this year comes to a close, we take a moment to reflect on our personal experiences from 2024 and prepare to set powerful intentions for 2025. From life lessons learned with our pets & loved ones to personal growth in relationships, this conversation is filled with heartfelt stories, laughter, and inspiration. Key Topics Discussed: 🐴 Lessons From Horses: Amanda shares how her horse, River, taught her the power of trust and presence. We reflect on how these lessons can guide us in our own lives. 💖 Reflections on Joy and Growth: Together, we explore what brought us joy this year, from reconnecting with loved ones to savoring simple pleasures. We talk about how self-love and self-reflection have helped us heal emotional wounds and overcome challenges. 🎯 Setting Intentions for 2025: We share our intentions for the new year, including leaving behind habits that no longer serve us and embracing positivity. From Penny’s commitment to her morning routine to Amanda’s focus on releasing addictive patterns, we open up about our transformative journeys. 🌟 Ready to reflect, release, and renew? Tune in to hear how we’re embracing joy, setting intentions, and preparing to make 2025 our best year yet. 🎧 Available now on all podcast platforms and YouTube—click the link in bio to listen! 💬 As we say goodbye to 2024 and welcome the New Year, we invite you to reflect on these questions: ✨ Where have you grown the most this year? ✨ What challenges became your greatest teachers? ✨ What’s ready to stay behind in 2024 so you can make room for something new? Drop your answers in the comments or send us a DM—we’d love to hear from you! Sharing your intentions isn’t just symbolic; it’s like sending a powerful memo to the universe that says, "I’m ready for what’s next!" Together, we can hold the vision, amplify the intention, and supercharge the energy behind your desires. Manifestation magic works best when shared—let’s co-create something extraordinary together. 💫 xoxo, The Lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #IntentionSetting #Goodbye2024 #Hello2025 #SetYourIntentions #ReflectAndGrow #PersonalGrowthJourney #SpiritualAlignment #TransformationJourney #NewYearNewMe #ManifestationMagic #PowerOfCommunity #ManifestTogether #FiveLemonsLaughing #PodcastWisdom #SpiritualPodcast #ZestForLife #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #spiritualgrowth
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Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections
12/20/2024
Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections
Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 🌟 How can meditation and power statements transform your life? This week on Five Lemons Laughing, we dive deep into the healing power of meditation and affirmations to address emotional wounds and embrace self-love. 🕊️ 🎧 Key Takeaways: ✨ Healing Emotional Wounds: Discover how Amanda used meditation to uncover and heal childhood traumas, reframing limiting beliefs like “conflict means loneliness.” ✨ Creating Personal Power Statements: Learn how Amanda and Melissa created affirmations—like “I am wholeness. My intention is love and healing”—to interrupt negative self-talk and align with their true selves. ✨ Applying Power Statements Daily: Hear real-life stories of how power statements bring ease, authenticity, and freedom into conversations and relationships. ✨ Self-Care After Spiritual Healing: Explore why recovery after spiritual breakthroughs is essential, with tips for integrating these powerful experiences into daily life. Whether you’re new to meditation or looking for ways to deepen your spiritual journey, this episode is filled with practical tools and insights to guide your healing and self-discovery. Tune in now for a heartfelt conversation filled with authenticity, wisdom, and laughter. And don't forget to rate, review, and subscribe to support our podcast! It’s never too late to rewrite your story, reconnect with your inner wisdom, and embrace the power of self-love. What’s your power statement? Share it in the comments or tag us on Instagram—we’d love to celebrate your journey with you! New Year Reflections: Join us next week as we reflect on the past year’s lessons, joys, and challenges, and set meaningful intentions for 2025. Thanks for joining us! We love you! xoxo, the lemonettes 🍋 In This Episode: 👩🏻🏫 Katherine Woodward Thomas's Calling in The One and Conscious Uncoupling, 💬 "I am completely loved and wisdom is my power."" -Melissa 💬 "I am wholeness. My intention is love and healing. I am safe to have this conversation. I am safe to be in my power."" -Amanda 📖 A Course in Miracles 💬 "Spiritual healing looks different for everyone." -Amanda 💬 "Applying the tools is not one size fits all." -Amanda ⁇ Questions for next week: What brought you the most joy or fulfillment in 2024? How can you carry that energy forward? How did you nurture your spiritual connection in 2024? How can you nurture that in 2025? Is there something from 2024 you wish to let go of—be it a habit, relationship, or limiting belief? What lessons did the challenges of 2024 teach you? Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #SpiritualHealing #MeditationPractice #HealingEmotionalWounds #PowerStatements #SelfLoveJourney #SpiritualAwakening #InnerWisdom #NewYearReflections #PodcastCommunity
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Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing
12/13/2024
Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing
Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing ✨ In this transformative episode of Five Lemons Laughing, Amanda, Penny, and Melissa dive deep into the power of self-love, divine wisdom, and healing core beliefs. Through meditation, inner child work, and affirmations, they explore how to release past patterns, embrace wholeness, and step into their true power. 🌟 What You’ll Discover in This Episode: 🌿 The importance of tapping into your divine wisdom and removing emotional blocks to connect with your inner guidance. 💡 How to identify and heal limiting core beliefs through inner child exercises. 🧘♀️ A guided meditation to release tension and step into your inner strength. 💬 The power of personal affirmations, including Amanda’s "I am wholeness" and Melissa’s "I am completely loved, and my wisdom is my power." 💖 Why embracing self-love and challenging negative patterns is key to living authentically. 🔑 Key Takeaways: 1) Let go of perfection and embrace your inherent value and worthiness. 2) Use affirmations and power statements to reframe negative beliefs and foster self-compassion. 3) Discover how reconnecting with your inner child can help heal past wounds and foster growth. 🎧 Listen now to gain insights, laugh along with us, and prepare for a year of wisdom and love in 2025! 💬 Share Your Affirmations! What power statement or affirmation resonates with you? Drop it in the comments below and let’s empower each other on this journey of self-love and transformation. Thank you for joining us on this journey. We’re so grateful for you! xoxo, the lemonettes 🍋 ⭐️ If this episode inspired you, leave us a review and share the love—it helps us reach more amazing listeners like you! 💌 Know someone who needs to hear this? Share this episode with a friend who could use some extra love and wisdom! Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #DivineWisdom #HealingCoreBeliefs #SelfLoveJourney #FiveLemonsLaughing #SpiritualPodcast
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Navigating Family Dynamics During the Holidays
12/08/2024
Navigating Family Dynamics During the Holidays
Navigating Family Dynamics During the Holidays The holidays often bring joy and togetherness, but they can also highlight family tensions and unresolved grievances. In this episode, we dive into how to manage family dynamics with grace, self-love, and intention. From setting boundaries to lowering expectations (without lowering standards), we discuss practical tools for showing up authentically and cultivating peace during the holiday season. Hello, listeners! 💛 We're back, and this week we're talking about setting boundaries, releasing resentments, and cultivating peace during the holidays... Key Topics Discussed: 🌟 Preparing spiritually and emotionally before family gatherings. 🌟 Lowering expectations without compromising boundaries. 🌟 Strategies to release contempt and resentment before engaging with family. 🌟 Handling intrusive behaviors with self-compassion and empathy. 🌟 The importance of communication, self-reflection, and self-love. 🌟 Real-life examples of navigating difficult family dynamics and conversations. The holidays can be a mix of love and tension, and this episode tackles how to navigate the tricky dynamics of family gatherings. We share personal experiences and practical advice on clearing your energy before holiday events, handling challenging behaviors with grace, and releasing lingering resentment. Penny shares a story about dealing with her brother’s intrusive behavior during Thanksgiving preparations, highlighting the importance of focusing on her own reactions rather than controlling others. Melissa opens up about a tough conversation with her mother about not attending a large Thanksgiving gathering, emphasizing the power of self-love and clear communication. Morgan reflects on how simple conversations can resolve long-standing resentments, reminding us that vulnerability and authenticity are key to harmonious relationships. We explore how lowering expectations doesn’t mean lowering your boundaries, and why stepping into self-awareness and empathy can create a more peaceful holiday experience for everyone involved. As we head into the holiday season, let’s commit to showing up with love, clarity, and the courage to set boundaries that protect our peace. 💫 Whether you’re preparing for a joyful reunion or anticipating a challenging dynamic, this episode offers tools to help you navigate with wisdom and grace. What’s your strategy for handling holiday family dynamics? Share your thoughts in the comments or tag us on social media! And don’t forget to subscribe, rate, and review our podcast—it helps us reach more listeners like you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #HolidayBoundaries #FamilyDynamics #SelfCareHolidays #NavigatingTheHolidays #FamilyConversations #EmotionalWellness #HolidayStressRelief #AuthenticityMatters #LoveAndLight #FiveLemonsLaughing #SpiritualPodcast #ACIMPodcast #ACourseInMiracles
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Forgiveness, Letting Go, and Finding Peace in Life’s Challenges
11/29/2024
Forgiveness, Letting Go, and Finding Peace in Life’s Challenges
*Forgiveness, Letting Go, and Finding Peace in Life’s Challenges* In this heartfelt episode of Five Lemons Laughing, Drusilla shares a deeply personal and emotional journey as her family faces a terminal cancer diagnosis. Struggling with her feelings of resentment and the desire to offer hope through alternative treatments, she opens up about the challenges of navigating family dynamics, acceptance, and forgiveness. The group dives into the complexities of emotional distress, exploring how to find compassion for others’ choices—even when they don’t align with your own. Together, Amanda, Penny, Drusilla, Melissa and Morgan reflect on the spiritual principles of acceptance, empathy, and the power of "live and let live," offering insights on how to approach life’s most difficult situations with grace. As the holidays approach, the hosts also discuss managing grief, letting go of the need to “fix” others, and finding peace amid chaos. Amanda closes the episode with a beautiful prayer for healing and strength, reminding us all of the importance of gratitude and love in the face of life’s lemons. Tune in to discover: 🌟 How forgiveness and self-compassion can transform emotional struggles. 🌟 The importance of releasing resentment and embracing acceptance. 🌟 Spiritual tools to navigate the holidays with peace and love. Join us as we laugh, cry, and lean into the messy, beautiful journey of life. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📚 _Dealing with Grief_ book 💬 “My serenity is indirect proportion to my level of acceptance.” -Blue Book 💬 “Live & let live.” -12-step slogan Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #FamilyHealing #HolidayHealing #LettingGoWithLove #NavigatingTheHolidays #GriefSupport #fivelemonslaughing #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #womenpodcasters forgiveness, acceptance, compassion, family dynamics, terminal cancer, grief and healing, emotional resilience, letting go, spiritual growth, self-compassion, live and let live, managing grief during the holidays, alternative cancer treatments, personal growth, women’s spiritual podcast, holiday stress relief, spiritual journey.
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Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations
11/22/2024
Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations
Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations As the holiday season approaches, we explore the delicate balance of staying true to ourselves while navigating traditions, family dynamics, and societal expectations. In this episode, we share personal experiences about the stress of conforming to holiday norms, the freedom of creating new traditions, and the transformative power of setting boundaries. Together, we uncover the importance of self-care, self-regulation, and choosing love over old patterns during this busy time of year. Hello, listeners! 💛 We're back, and this week we're preparing for the holidays... Key Topics Discussed: 🌟 Being True to Yourself: Letting go of societal and family expectations during the holidays. 🌟 Holiday Self-Care: Setting boundaries and finding joy amidst the busyness. 🌟 Recognizing and Releasing Old Patterns: How to manage triggers and avoid spiraling into unhelpful behaviors. 🌟 The Power of Words: Using authenticity and peace to create meaningful holiday interactions. 🌟 Family Dynamics: Navigating challenging conversations and maintaining your light in stressful situations. This week, we dive into the challenges and joys of the holiday season, sharing our reflections on authenticity, self-care, and family connections. Melissa opens up about breaking free from the pressure to please others, and Drusilla discusses her decision to simplify family gatherings, shifting from doing it all to embracing teamwork. Penny shares a heartfelt experience about self-regulation during grief, and Morgan reminds us of the power of humor and grace when faced with differing opinions. We also touch on our Thanksgiving plans and how to handle the holidays with love, light, and healthy boundaries. Join us for a conversation filled with insights, laughs, and practical tips to carry peace and authenticity into the season. 🎧 Listen now, and don’t forget to subscribe for more holiday wisdom in the episodes to come! ✨ What are your holiday self-care strategies? We’d love to hear from you! Drop a comment or share your thoughts with us on or . . Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #HolidaySelfCare #AuthenticityMatters #HolidayBoundaries #ChoosingPeace #FamilyDynamics #LettingGoOfJudgment #SelfCareTips #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualPodcast
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