Five Lemons Laughing
Five women on a spiritual journey together. Join Amanda, Drusilla, Melissa, Morgan and Penny, as they share their personal experiences of applying spiritual principles & practices in their daily lives... The lemons discuss their breakthroughs, breakdowns, insights, and challenges, always with lots of laughter & compassion. As authentic as it gets, these are the lemons making lemonade.
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Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections
12/20/2024
Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections
Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 🌟 How can meditation and power statements transform your life? This week on Five Lemons Laughing, we dive deep into the healing power of meditation and affirmations to address emotional wounds and embrace self-love. 🕊️ 🎧 Key Takeaways: ✨ Healing Emotional Wounds: Discover how Amanda used meditation to uncover and heal childhood traumas, reframing limiting beliefs like “conflict means loneliness.” ✨ Creating Personal Power Statements: Learn how Amanda and Melissa created affirmations—like “I am wholeness. My intention is love and healing”—to interrupt negative self-talk and align with their true selves. ✨ Applying Power Statements Daily: Hear real-life stories of how power statements bring ease, authenticity, and freedom into conversations and relationships. ✨ Self-Care After Spiritual Healing: Explore why recovery after spiritual breakthroughs is essential, with tips for integrating these powerful experiences into daily life. Whether you’re new to meditation or looking for ways to deepen your spiritual journey, this episode is filled with practical tools and insights to guide your healing and self-discovery. Tune in now for a heartfelt conversation filled with authenticity, wisdom, and laughter. And don't forget to rate, review, and subscribe to support our podcast! It’s never too late to rewrite your story, reconnect with your inner wisdom, and embrace the power of self-love. What’s your power statement? Share it in the comments or tag us on Instagram—we’d love to celebrate your journey with you! New Year Reflections: Join us next week as we reflect on the past year’s lessons, joys, and challenges, and set meaningful intentions for 2025. Thanks for joining us! We love you! xoxo, the lemonettes 🍋 In This Episode: 👩🏻🏫 Katherine Woodward Thomas's Calling in The One and Conscious Uncoupling, 💬 "I am completely loved and wisdom is my power."" -Melissa 💬 "I am wholeness. My intention is love and healing. I am safe to have this conversation. I am safe to be in my power."" -Amanda 📖 A Course in Miracles 💬 "Spiritual healing looks different for everyone." -Amanda 💬 "Applying the tools is not one size fits all." -Amanda ⁇ Questions for next week: What brought you the most joy or fulfillment in 2024? How can you carry that energy forward? How did you nurture your spiritual connection in 2024? How can you nurture that in 2025? Is there something from 2024 you wish to let go of—be it a habit, relationship, or limiting belief? What lessons did the challenges of 2024 teach you? Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #SpiritualHealing #MeditationPractice #HealingEmotionalWounds #PowerStatements #SelfLoveJourney #SpiritualAwakening #InnerWisdom #NewYearReflections #PodcastCommunity
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Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing
12/13/2024
Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing
Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing ✨ In this transformative episode of Five Lemons Laughing, Amanda, Penny, and Melissa dive deep into the power of self-love, divine wisdom, and healing core beliefs. Through meditation, inner child work, and affirmations, they explore how to release past patterns, embrace wholeness, and step into their true power. 🌟 What You’ll Discover in This Episode: 🌿 The importance of tapping into your divine wisdom and removing emotional blocks to connect with your inner guidance. 💡 How to identify and heal limiting core beliefs through inner child exercises. 🧘♀️ A guided meditation to release tension and step into your inner strength. 💬 The power of personal affirmations, including Amanda’s "I am wholeness" and Melissa’s "I am completely loved, and my wisdom is my power." 💖 Why embracing self-love and challenging negative patterns is key to living authentically. 🔑 Key Takeaways: 1) Let go of perfection and embrace your inherent value and worthiness. 2) Use affirmations and power statements to reframe negative beliefs and foster self-compassion. 3) Discover how reconnecting with your inner child can help heal past wounds and foster growth. 🎧 Listen now to gain insights, laugh along with us, and prepare for a year of wisdom and love in 2025! 💬 Share Your Affirmations! What power statement or affirmation resonates with you? Drop it in the comments below and let’s empower each other on this journey of self-love and transformation. Thank you for joining us on this journey. We’re so grateful for you! xoxo, the lemonettes 🍋 ⭐️ If this episode inspired you, leave us a review and share the love—it helps us reach more amazing listeners like you! 💌 Know someone who needs to hear this? Share this episode with a friend who could use some extra love and wisdom! Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #DivineWisdom #HealingCoreBeliefs #SelfLoveJourney #FiveLemonsLaughing #SpiritualPodcast
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Navigating Family Dynamics During the Holidays
12/08/2024
Navigating Family Dynamics During the Holidays
Navigating Family Dynamics During the Holidays The holidays often bring joy and togetherness, but they can also highlight family tensions and unresolved grievances. In this episode, we dive into how to manage family dynamics with grace, self-love, and intention. From setting boundaries to lowering expectations (without lowering standards), we discuss practical tools for showing up authentically and cultivating peace during the holiday season. Hello, listeners! 💛 We're back, and this week we're talking about setting boundaries, releasing resentments, and cultivating peace during the holidays... Key Topics Discussed: 🌟 Preparing spiritually and emotionally before family gatherings. 🌟 Lowering expectations without compromising boundaries. 🌟 Strategies to release contempt and resentment before engaging with family. 🌟 Handling intrusive behaviors with self-compassion and empathy. 🌟 The importance of communication, self-reflection, and self-love. 🌟 Real-life examples of navigating difficult family dynamics and conversations. The holidays can be a mix of love and tension, and this episode tackles how to navigate the tricky dynamics of family gatherings. We share personal experiences and practical advice on clearing your energy before holiday events, handling challenging behaviors with grace, and releasing lingering resentment. Penny shares a story about dealing with her brother’s intrusive behavior during Thanksgiving preparations, highlighting the importance of focusing on her own reactions rather than controlling others. Melissa opens up about a tough conversation with her mother about not attending a large Thanksgiving gathering, emphasizing the power of self-love and clear communication. Morgan reflects on how simple conversations can resolve long-standing resentments, reminding us that vulnerability and authenticity are key to harmonious relationships. We explore how lowering expectations doesn’t mean lowering your boundaries, and why stepping into self-awareness and empathy can create a more peaceful holiday experience for everyone involved. As we head into the holiday season, let’s commit to showing up with love, clarity, and the courage to set boundaries that protect our peace. 💫 Whether you’re preparing for a joyful reunion or anticipating a challenging dynamic, this episode offers tools to help you navigate with wisdom and grace. What’s your strategy for handling holiday family dynamics? Share your thoughts in the comments or tag us on social media! And don’t forget to subscribe, rate, and review our podcast—it helps us reach more listeners like you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #HolidayBoundaries #FamilyDynamics #SelfCareHolidays #NavigatingTheHolidays #FamilyConversations #EmotionalWellness #HolidayStressRelief #AuthenticityMatters #LoveAndLight #FiveLemonsLaughing #SpiritualPodcast #ACIMPodcast #ACourseInMiracles
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Forgiveness, Letting Go, and Finding Peace in Life’s Challenges
11/29/2024
Forgiveness, Letting Go, and Finding Peace in Life’s Challenges
*Forgiveness, Letting Go, and Finding Peace in Life’s Challenges* In this heartfelt episode of Five Lemons Laughing, Drusilla shares a deeply personal and emotional journey as her family faces a terminal cancer diagnosis. Struggling with her feelings of resentment and the desire to offer hope through alternative treatments, she opens up about the challenges of navigating family dynamics, acceptance, and forgiveness. The group dives into the complexities of emotional distress, exploring how to find compassion for others’ choices—even when they don’t align with your own. Together, Amanda, Penny, Drusilla, Melissa and Morgan reflect on the spiritual principles of acceptance, empathy, and the power of "live and let live," offering insights on how to approach life’s most difficult situations with grace. As the holidays approach, the hosts also discuss managing grief, letting go of the need to “fix” others, and finding peace amid chaos. Amanda closes the episode with a beautiful prayer for healing and strength, reminding us all of the importance of gratitude and love in the face of life’s lemons. Tune in to discover: 🌟 How forgiveness and self-compassion can transform emotional struggles. 🌟 The importance of releasing resentment and embracing acceptance. 🌟 Spiritual tools to navigate the holidays with peace and love. Join us as we laugh, cry, and lean into the messy, beautiful journey of life. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📚 _Dealing with Grief_ book 💬 “My serenity is indirect proportion to my level of acceptance.” -Blue Book 💬 “Live & let live.” -12-step slogan Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #FamilyHealing #HolidayHealing #LettingGoWithLove #NavigatingTheHolidays #GriefSupport #fivelemonslaughing #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #womenpodcasters forgiveness, acceptance, compassion, family dynamics, terminal cancer, grief and healing, emotional resilience, letting go, spiritual growth, self-compassion, live and let live, managing grief during the holidays, alternative cancer treatments, personal growth, women’s spiritual podcast, holiday stress relief, spiritual journey.
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Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations
11/22/2024
Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations
Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations As the holiday season approaches, we explore the delicate balance of staying true to ourselves while navigating traditions, family dynamics, and societal expectations. In this episode, we share personal experiences about the stress of conforming to holiday norms, the freedom of creating new traditions, and the transformative power of setting boundaries. Together, we uncover the importance of self-care, self-regulation, and choosing love over old patterns during this busy time of year. Hello, listeners! 💛 We're back, and this week we're preparing for the holidays... Key Topics Discussed: 🌟 Being True to Yourself: Letting go of societal and family expectations during the holidays. 🌟 Holiday Self-Care: Setting boundaries and finding joy amidst the busyness. 🌟 Recognizing and Releasing Old Patterns: How to manage triggers and avoid spiraling into unhelpful behaviors. 🌟 The Power of Words: Using authenticity and peace to create meaningful holiday interactions. 🌟 Family Dynamics: Navigating challenging conversations and maintaining your light in stressful situations. This week, we dive into the challenges and joys of the holiday season, sharing our reflections on authenticity, self-care, and family connections. Melissa opens up about breaking free from the pressure to please others, and Drusilla discusses her decision to simplify family gatherings, shifting from doing it all to embracing teamwork. Penny shares a heartfelt experience about self-regulation during grief, and Morgan reminds us of the power of humor and grace when faced with differing opinions. We also touch on our Thanksgiving plans and how to handle the holidays with love, light, and healthy boundaries. Join us for a conversation filled with insights, laughs, and practical tips to carry peace and authenticity into the season. 🎧 Listen now, and don’t forget to subscribe for more holiday wisdom in the episodes to come! ✨ What are your holiday self-care strategies? We’d love to hear from you! Drop a comment or share your thoughts with us on or . . Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #HolidaySelfCare #AuthenticityMatters #HolidayBoundaries #ChoosingPeace #FamilyDynamics #LettingGoOfJudgment #SelfCareTips #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualPodcast
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Choosing Peace Over Division: Finding Inner Calm Post-Election and During the Holidays
11/15/2024
Choosing Peace Over Division: Finding Inner Calm Post-Election and During the Holidays
Choosing Peace Over Division: Finding Inner Calm Post-Election and During the Holidays In this heartfelt episode, we dive into the challenges and rewards of keeping peace during times of division. Reflecting on the recent election, the lemonettes shares their emotional responses and explore ways to nurture inner calm and unity, even amidst personal and societal conflict. From handling feelings of contempt to finding love and acceptance in challenging conversations, we cover practical tools and insights to help carry peace through the holidays. Hello, listeners! 💛 We're back, and this week we're talking about our feelings post-election and as we prepare to head into the holiday season. Key Topics Discussed: 🌟 Maintaining Inner Peace Amidst Division: Exploring the ACIM idea of "I could see peace instead of this" and the role of gratitude, laughter, and supportive connections. 🌟 Emotional Responses to the Election: Honest reflections on acceptance, letting go, and personal coping strategies. 🌟 Finding Love and Unity in Uncertain Times: Drawing from the teachings of Martin Luther King Jr. and A Course in Miracles to choose compassion over judgment. 🌟 Navigating Political Differences with Compassion: Personal experiences and tools for embracing peace in divisive times. 🌟 Letting Go of Contempt and Resentment: Recognizing and releasing judgment to foster growth, understanding, and self-awareness. 🌟 Preparing for Peaceful Holidays: Setting intentions for navigating the holiday season with love and unity. In this episode, we have an open and heart-centered conversation about finding peace during times of political and social division. We reflect on our emotional responses to the election and the natural feelings of confusion, frustration, and even contempt that can arise. Together, we share our journeys toward acceptance and discuss how we’re each working to choose compassion and unity over judgment. We also explore how the teachings of Martin Luther King Jr. and A Course in Miracles guide us to “see peace instead of this” and to let love lead, even when we don’t see eye to eye. From setting boundaries around media consumption to embracing empathy in challenging conversations, we share our own strategies for keeping our inner peace intact. As we look ahead to the holiday season, we’re setting powerful intentions to be more compassionate, recognizing that growth often requires the courage to choose light over contempt. We invite you to join us in this season of reflection and to approach the holidays with an open heart and a renewed commitment to peace. Tune in to join us for this powerful conversation on cultivating unity, finding peace, and showing up authentically, no matter what’s going on around us. As we move into the holiday season, let’s commit together to seeing peace instead of conflict and to showing up as love in every interaction. We’d love to hear how you’re choosing peace this season, so please share your thoughts with us! Listen to the episode now, and let’s bring peace into this holiday season and beyond. 🌟 Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 *In This Episode:* 📖 💬 “I could see peace instead of this.” -A Course in Miracles 🙎🏾♂️ 💬 “You have very little morally persuasive power with people who can feel your underlying contempt.” -Martin Luther King, Jr. 👩🏻🏫 📚 💬 “What if there’s a good reason for that?" -Alison Armstrong 💬 "But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you." -Matthew 5:44 💜 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #PeaceOnEarth #SpiritualGrowth #FiveLemonsLaughing #SpiritualPodcast #ACourseInMiracles #ACIMPodcast
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Celebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025
11/08/2024
Celebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025
Celebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025* In this milestone episode of Five Lemons Laughing, we celebrate our journey through 100 episodes! Join us as we reflect on our favorite moments, growth, and the challenges we’ve faced We dive deep into our commitment to authenticity, vulnerability, and spiritual growth, and share our heartfelt intentions for the next 100 episodes._ Hello, listeners! 💛 Thank you for joining us to celebrate 100 episodes of Five Lemons Laughing!!!!! Key Topics Discussed: 🌟 Reflections on the journey of creating 100 episodes and overcoming initial fears 🌟 Favorite podcast episodes and moments from the last 99 episodes 🌟 The importance of showing up authentically and vulnerably in every episode 🌟 Collective intentions for the next 100 episodes, focusing on growth, healing, and community Reflecting on our favorite episodes, we share the moments that have touched us most deeply—from vulnerable conversations to episodes that captured powerful, personal insights. Amanda remembers the rawness of the "That F'ing B" episode, while Melissa cherishes those where we opened up and were truly ourselves. These moments of authenticity have helped us grow not only as individuals but as a team dedicated to showing up fully and connecting with our listeners. Looking forward, we set intentions for the next 100 episodes. Drusilla envisions growth that is both measurable and meaningful, with a focus on audience connection, while Penny emphasizes the importance of continually showing up with authenticity and vulnerability. With unconditional love as our guide, we send our intentions forward with the purpose of being truly helpful to our audience and creating a community of healing and love. Thank you for being with us through our first 100 episodes! 🌟 We’d love to hear from you—what have been your favorite moments or topics? Share your feedback with us, and let us know what you'd like to see in future episodes. If you’re watching our Facebook lives, keep an eye out for new ways to connect as we grow. Here’s to the next 100 episodes, rooted in love, laughter, and authentic connection! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #PodcastMilestone #100Episodes #Authenticity #SpiritualGrowth #CelebratingGrowth #HealingCommunity #Vulnerability #PodcastReflections #Next100 #FiveLemonsLaughing
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Proving God: Exploring Faith, and the Existence of a Loving Higher Power
11/08/2024
Proving God: Exploring Faith, and the Existence of a Loving Higher Power
Proving God: Exploring Faith, and the Existence of a Loving Higher Power In this episode of Five Lemons Laughing, we dive into the profound and sometimes challenging concept of "proving God." Join us as we explore the idea of spiritual proof through personal experiences, inner transformation, and a shift from fear to love, inspired by teachings from A Course in Miracles. We share personal stories, reflect on the nature of a world guided by love, and discuss what it means to cultivate a personal connection with God._ Hello, listeners! 💛 We're back, and this week we're diving into a conversation about what it means to "prove God." Key Topics Discussed: 🌟 The idea of "proving God" through personal experiences and spiritual shifts 🌟 How faith differs from empirical proof and how miracles can affirm God’s presence 🌟 Reflections on the existence of a loving God in a world often seen as chaotic or unloving 🌟 The importance of community and like-minded support in spiritual growth In this thoughtful and introspective episode, we gather as a team to unpack the concept of "proving God." We start by exploring how shifts in our inner lives, such as moving from fear to love, act as personal proof of a higher power. Referencing A Course in Miracles, we discuss how spiritual proof often goes beyond logic and science, finding resonance in personal experiences and transformative moments. Drusilla opens up about balancing faith and proof, explaining that for her, it’s less about convincing others and more about her journey to connect with something greater. Morgan shares how the idea of “proving God” can be an intimate and empowering experience, one that helps her live her truth. Our conversation also touches on a world guided by love, challenging the notion that a chaotic world means an unloving God. We end the discussion with an invitation for listeners to share their perspectives and join us for a live session on Election Day for spiritual support and connection. This episode is a mix of personal stories, faith, and reflections on what it means to engage with a higher power, leaving us with a sense of peace and purpose. We’d love to hear your thoughts on "proving God"! 🌟 Have you experienced moments of divine proof in your life? Join us in the conversation—head to our website or drop us a comment. Be sure to share your feedback and topic ideas with us so we can continue building our community together! Please be sure to subscribe, rate, and leave a review. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📖 A Course in Miracles 💬 "The opposite of love is fear, but what is all-encompassing can have no opposite." -A Course in Miracles Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Follow Five Lemons Laughing: https://www.facebook.com/fivelemonslaughing/. Write to as ua . Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #ProvingGod #FaithAndSpirituality #ACourseInMiracles #SpiritualGrowth #FindingGod #InnerTransformation #FaithInAction #HigherPower #CommunitySupport #SpiritualPodcast #ElectionDayFaith #FiveLemonsLaughing
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Embracing Authenticity: Self-Acceptance in Relationships and Social Spaces
11/01/2024
Embracing Authenticity: Self-Acceptance in Relationships and Social Spaces
Embracing Authenticity: Self-Acceptance in Relationships and Social Spaces In this episode of *Five Lemons Laughing*, we dive into the intricate dynamics of introversion, extroversion, and the importance of being authentic in our interactions with the world and our loved ones. We explore how understanding and honoring our natural social preferences can improve relationships, enhance self-acceptance, and bring greater balance to our lives. Join us as we discuss personal insights, challenges, and the value of being true to ourselves, whether we recharge solo or thrive in social settings. Hello, listeners! 💛 We're back, and this week we're talking about introverts, extroverts, ambiverts, and more... Key Topics Discussed: 🌟 Understanding introversion and extroversion, and the impact on personal energy 🌟 Personal stories of social dynamics: balancing energy in relationships 🌟 The importance of authenticity and overcoming people-pleasing tendencies 🌟 Insights on self-acceptance and honoring social preferences in group settings 🌟 Practical tools for navigating introversion and extroversion 🌟 Reflections on using spiritual practices to cultivate balance and confidence In this episode, we open up about our social dynamics and how they influence our interactions with the world and loved ones. Drusilla shares her experiences as an introvert married to an extrovert, sparking a lively conversation on the value of balancing social energy. We talk about what authenticity means to each of us and discuss how honoring our natural social preferences is an essential part of self-care and self-acceptance. Through personal anecdotes, we explore how introverts and extroverts recharge differently, and we each share some of our favorite tips for managing energy in various social settings. We also talk about the challenge of people-pleasing and "playing small," with Drusilla opening up about her journey toward embracing her voice and stepping confidently into her authentic self. We explore how practices like self-reflection and spiritual study support us in connecting with our true selves while staying open and genuine in relationships. Tune in to this honest, insightful conversation about self-discovery, authenticity, and the power of embracing who we are. Whether you see yourself as an introvert, extrovert, or somewhere in between, we hope this episode invites you to honor your own needs and build connections that support your truest self. Don’t forget to subscribe, leave a review, and share this episode with anyone who might be on a similar journey. Follow us on social media to join the conversation and stay updated on upcoming episodes! Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 👩🏻🏫 👩🏻🏫 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #IntroversionVsExtroversion #Authenticity #SelfAcceptance #SocialEnergy #Relationships #PeoplePleasing #SelfCare #SpiritualJourney #PersonalGrowth #PodcastCommunity #Introverts #Extroverts #TrueSelf #FiveLemonsLaughing
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Spiritual Check-Ins: Healing Through Vulnerability and Support
10/25/2024
Spiritual Check-Ins: Healing Through Vulnerability and Support
Spiritual Check-Ins: Healing Through Vulnerability and Support We're back, and this week on Five Lemons Laughing, we're doing spiritual check-ins. Join Penny, Melissa, Morgan, and Amanda as they open up about their breakthroughs, challenges, and insights over the past week. This episode offers a glimpse into the power of sharing in a loving, supportive, and nonjudgmental spiritual community. From moments of vulnerability to profound ah-has, we invite you to experience the healing that comes from being held in a space where perfection and truth are reflected back to you. Key Topics Discussed: 🌟 The Power of Spiritual Check-Ins: How regular, open sharing can provide a safe space for healing and growth. 🌟 Breakthroughs and Insights: Personal stories of recent successes, realizations, and life-changing ah-ha moments. 🌟 Navigating Challenges with Support: Honest discussions on the struggles faced, from managing loss to balancing self-care, and how spiritual community can offer guidance and comfort. 🌟 The Healing Power of Vulnerability: The importance of being vulnerable and open, and how it leads to deeper connection and self-awareness. 🌟 Holding Space for One Another: How holding a nonjudgmental, loving space for others can be transformative, both for the speaker and the listener. This week we're inviting you into our circle for a deeply personal and heartfelt spiritual check-in. On this episode Penny, Melissa, Morgan, and Amanda share their recent experiences, reflecting on both their breakthroughs and the challenges they are facing. The conversation highlights the beauty of having a loving, supportive community where you can speak freely, knowing that you are being held with compassion, understanding, and love. We talk about the power of gathering together in a space where it’s safe to share openly. We explore how this kind of spiritual check-in can provide healing, encouragement, and clarity. From Amanda’s struggle with prioritizing self-care to Penny and Amanda’s emotional journeys managing their mothers’ estates, the group shares how being vulnerable has helped them find peace and strength. Melissa speaks to the importance of accepting all emotions, both joyful and challenging, and shares a recent transformational experience she had at a workshop. Morgan reflects on learning to stay open to new possibilities and not getting overly focused on one plan. Throughout, the lemonettes offers each other—and listeners—a reminder that in sharing our authentic selves, we find connection and healing. Whether you’re navigating difficult emotions or celebrating small victories, this episode is an invitation to experience the joy of being part of a community that holds space for every aspect of your spiritual journey. ☀️ Tune in to this week’s episode and join us for a spiritual check-in. We hope you feel inspired to connect more deeply with your own spiritual community. ☀️ Share your thoughts with us on social media. What breakthroughs, challenges, or insights have you had recently? How has connecting with others helped you on your journey? ☀️ Subscribe to Five Lemons Laughing for more episodes where we dive into the heart of spiritual growth, self-care, and the magic of community support. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 *In This Episode:* 🥀 🍋 📚 📚 📖 👩🏻🏫 💬 “Acceptance is my answer to everything today.” -12-step slogan Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #SpiritualCheckIn #CommunityHealing #VulnerabilityIsStrength #EmotionalSupport #BreakthroughMoments #SpiritualGrowth #SelfCareJourney #HealingThroughConnection #FiveLemonsLaughing #SpiritualPodcast #ACourseInMiracles #ACIMPodcast
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Politics & Spirituality: Finding Peace & Unity Amidst Divisiveness
10/18/2024
Politics & Spirituality: Finding Peace & Unity Amidst Divisiveness
Politics & Spirituality: Finding Peace & Unity Amidst Divisiveness In this episode, we explore how to navigate the turbulent waters of politics with love, respect, and spiritual insight. Through deep and heartfelt discussion, we dive into the impact of divisive media, the power of maintaining high vibrations, and the importance of finding common ground despite political differences. Join us as we unpack ways to stay grounded and true to our values, even when navigating challenging conversations about voting, human rights, and social issues. Key Topics Discussed: 🌟 The Impact of Media on Political Polarization: How sensationalism and divisive news can shape perceptions. 🌟 Finding Common Ground Across Political Differences: Real-life stories of people bridging gaps through open dialogue. 🌟 Maintaining Spiritual Practices During Political Tension: Practical ways to stay centered in love and peace. 🌟 Respecting Different Beliefs While Standing Firm in Values: Insights on advocating for human rights with compassion. 🌟 The Role of Grassroots Efforts and Community Engagement: How local action and collective efforts can drive change. 🌟 Embracing Faith, Trust, and Letting Go of Control: Finding peace in uncertainty by trusting a higher purpose. Hello, listeners! 💛 We're back, and in this week's episode, we dive into the delicate balance of navigating political differences from a place of spiritual strength and unity. Our conversation covers the divisive role of the media, the power of open dialogue, and the importance of maintaining high vibrations to avoid getting swept up in fear and ego. We also explore how to stay connected to our personal values and make loving choices, even when political tensions run high. From advocating for human rights to letting go of control over outcomes, this episode provides practical spiritual tools for maintaining peace and understanding during challenging times. We’re reminded that love, compassion, and a willingness to listen are key to bridging divides and building a more unified world. Whether it’s through engaging in local efforts or simply choosing to respond with kindness, every small act of love makes a difference. 🍋 Listen to the full episode now and share your thoughts with us! 🍋 Subscribe to our podcast for more episodes that bring spiritual insights into everyday challenges. 🍋 Follow us on social media Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 🎙️ 📖 📚 👩🏻🏫 💬 "When you know better, you do better." -Maya Angelou 🎙️ 🎙️ 🧘 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #SpiritualHealing #PoliticalUnity #HighVibrations #PeacefulAdvocacy #CompassionateDialogue #SpiritualCommunity #HumanRights #FaithAndTrust #GrassrootsChange #NavigatingPolitics #FiveLemonsLaughing #SpiritualPodcast #ACourseInMiracles #ACIMPodcast
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The Body Chronicles Pt 6: Cancer and A Course in Miracles (with Kellie George)
10/11/2024
The Body Chronicles Pt 6: Cancer and A Course in Miracles (with Kellie George)
The Body Chronicles Pt 6: Cancer and A Course in Miracles (with Kellie George) In this powerful episode of Five Lemons Laughing, spiritual counselor Kellie George shares her personal journey of navigating a cancer diagnosis with faith, surrender, and the support of her spiritual community. As the final episode in the Body Chronicles series, Kellie reflects on the importance of living in the present, letting go of attachment to outcomes, and using spiritual tools from A Course in Miracles to stay peaceful and grounded during life's most challenging moments. Hello, listeners! 💛 We're back for the final episode of our Body Chronicles series, and we’re closing with a deeply moving conversation you won't want to miss. In this powerful episode, we sit down with our dear friend, Kellie George, who recently completed her courageous journey through cancer treatment. Whether you or a loved one has faced the life-altering challenge of a cancer diagnosis, Kellie's story of faith, healing, and surrender offers profound insights and inspiration for all. Key Topics Discussed: 🌟 Kellie's spiritual journey and history with of A Course in Miracles 🌟 Her experience with a cancer diagnosis and treatment, including a double mastectomy and radiation 🌟 The power of surrender, faith, and releasing attachment to outcomes during illness 🌟 Spiritual practices that supported her, such as blessing medications and calling on mentors 🌟 The significance of mindfulness, somatic practices, and nervous system regulation in healing 🌟 The vital role that spiritual community, and specifically the Power of Love Ministry, played in her healing process 🌟 Advice on supporting others going through cancer or similar health challenges 🌟 How to manage self-attack thoughts, negative projections, and fears surrounding health 🌟 A deep dive into somatic work, ancestral patterns, and faith healing as tools for self-empowerment In this heartfelt episode, Kellie George takes us through her inspiring journey of healing from cancer using faith, mindfulness, and the power of spiritual community. She emphasizes the importance of surrendering control, being present, and trusting in the process, no matter how difficult the circumstances. Her story is a testament to the healing power of love, faith, and spiritual tools. If you or someone you know is navigating a health challenge, this episode offers valuable insights and support. Be sure to subscribe to Five Lemons Laughing and check out the Power of Love Ministry for resources on spiritual healing. Don’t forget to follow us for future episodes that dive deeper into spiritual growth, healing, and transformation. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 🧑💻 📧 [email protected] 📖 👩🏻🏫 👩🏻🏫 👩🏻🏫 💦 💬 “If it’s hysterical, it’s historical.” 🛠️ Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #SpiritualHealing #CancerJourney #SurrenderAndFaith #ACourseInMiracles #Mindfulness #SomaticHealing #PowerOfLoveMinistry #HealingThroughCommunity #FiveLemonsLaughing #SpiritualPodcast #SelfCompassion #NervousSystemRegulation #spiritualcommunity
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The Body Chronicles Pt 5: Where Spirit Meets Trauma Work (with Cat Gelinas)
10/04/2024
The Body Chronicles Pt 5: Where Spirit Meets Trauma Work (with Cat Gelinas)
The Body Chronicles Part 5: Where Spirit Meets Trauma Work & How the Body Plays In In this powerful episode, we welcome Cat Gelinas, a trauma resolution practitioner who specializes in a unique approach to trauma healing that goes beyond traditional talk therapy. Cat shares her deep insights into trauma, its effects on the nervous system, and how it impacts our emotional, physical, and spiritual well-being. Key Topics Discussed: 🌟 Understanding Trauma: Cat defines trauma and explains its impact on the nervous system, emphasizing how trauma responses like fight, flight, freeze, and fawn manifest in our daily lives. 🌟 Holistic Healing Approach: Cat discusses her unique approach to healing trauma through body and energy work, highlighting techniques such as brain spotting and Byron Katie’s "The Work" to address unresolved emotional energy. 🌟 The Role of Self-Compassion: Learn about the importance of self-compassion and acceptance in the healing process, and how these qualities can pave the way for deeper emotional and physical health. 🌟 Inherited Trauma: Discover how trauma can be passed down through generations and ways to break the cycle for future generations. 🌟 Connection Between Mind and Body: Explore the profound link between emotional healing and physical health, and how addressing unresolved trauma can lead to tangible health improvements. 🌟 Forgiveness as a Healing Tool: Cat delves into the spiritual side of trauma healing, discussing how forgiveness and spiritual practices can help dissolve the pain body and lead to profound transformation. 🌟 The Practitioner’s Journey: Cat shares her personal journey into trauma work, including her background, the challenges she faced, and the pivotal role of A Course in Miracles in her healing practice. This episode is a deep dive into the world of trauma healing, offering a fresh perspective that integrates body, mind, and spirit. Cat Gelinas provides valuable tools and insights for anyone seeking to heal from trauma, emphasizing the importance of kindness, self-responsibility, and spiritual practice. Whether you’re looking to understand your own trauma or help others on their healing journey, this conversation is full of actionable advice and heartfelt wisdom. 🔗 Tune in now to begin your journey towards holistic healing! Learn more about Cat’s work and stay updated on her upcoming podcast by visiting her website! We hope you enjoy hearing from Cat as much as we enjoyed having her on Five Lemons Laughing. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📡 ♥️ 📚 📚 📲 🤓 📚 📖 🗯️ "Trauma is any energy that hasn't been integrated into the system" -Cat Gelinas 🎧 "Pants Are An Illusion" podcast by Cat Gelinas (Coming Soon!) In the meantime here's the Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . #TraumaHealing #HolisticHealing #CatGelinas #BrainSpotting #SpiritualHealing #MindBodyConnection #HealingJourney #Podcast #ACIM #Forgiveness #ByronKatie #TheWork #FiveLemonsLaughing #ACourseInMiracles
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The Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles Perspective
09/27/2024
The Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles Perspective
The Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles Perspective Join us in this heartfelt and introspective episode as we dive into the profound topic of healing and illness through the lens of A Course in Miracles. In this conversation, Amanda, Drusilla, Melissa, Morgan & Penny explore how mental conflict and separation from source energy manifest as physical ailments, and how true healing is achieved by changing the mind—not the body. Key Topics Discussed: 🌟 The concept of illness as a reflection of mental conflict and separation from God/Source energy. 🌟 How healing involves a shift in perception and the power of mindset changes. 🌟 Personal experiences with healing minor ailments through affirmations, meditation, and reconnecting with source energy. 🌟 The discomfort and vulnerability of accepting responsibility for one’s health experiences and the role of the ego in perpetuating illness. 🌟 Techniques for healing, including meditation, singing, visualization, and raising one's vibration. 🌟 Symbolic meanings behind physical symptoms, like toe injuries and ringing ears, and how they relate to deeper emotional or relational issues. 🌟 The importance of embracing spiritual responsibility, self-love, and kindness as part of the healing journey. Tune in to this episode for an inspiring and supportive discussion on the mind-body connection, the power of spiritual healing, and the journey of embracing our true selves as beings of light and love. Don’t forget to like, comment, and subscribe for more spiritual insights and discussions! 📌 Follow us on and . 💻 Find us online at . 📧 Write to us at . *In This Episode:* 📖 📚 👨🏻🏫 📚 ♾️ 👩🏻🏫 👨🏻🏫 🧘 🎶 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Please like, share & subscribe to our YouTube channel. If you feel inspired to leave a review of our podcast on Apple or wherever you listen to podcasts, we would be so grateful. ☺️ #ACourseInMiracles #SpiritualHealing #MindBodyConnection #HealingThroughMind #RaiseYourVibration #SpiritualGrowth #MindsetShift #HolisticHealing #ReconnectWithSource #EnergyHealing #SelfResponsibility #HealingJourney #EgoAndIllness #SpiritualInsights #MeditationForHealing #fivelemonslaughing #ACourseInMiracles
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The Body Chronicles Part 3: I Am Not A Body
09/20/2024
The Body Chronicles Part 3: I Am Not A Body
The Body Chronicles Part 3: I Am Not A Body In this third episode of our Body Chronicles series, we delve into the powerful concept from A Course in Miracles—“I am not a body.” We discuss how this teaching challenges the ego’s grip on our perception of the physical self and explore how aligning with Spirit helps us transcend illness, fear, and false beliefs about the body. Timestamps 00:00 – Welcome & Introduction 01:46 – What Does "I Am Not A Body" Mean? 06:00 – Separation & the Body 09:42 – Becoming the Witness 14:39 – Taking Our Power Back: Absolute Power Is In The Mind 19:15 – Beyond the Body 33:12– If We Are Not A Body, Why Should We Take Care of the Body? 39:55 – Penny's Post-Its & Conclusion Hello, listeners! 💛 We're back, and this week we're still talking about the body. There's so much to unpack around this topic! So let's dig in... Key Topics Discussed: 🌟 What it means to say, “I am not a body,” and how this changes our everyday thinking. 🌟 The difference between the ego's identification with the body and the true spiritual self. 🌟 How meditation and visualization can transform both mind and body. 🌟 The importance of becoming an observer of our thoughts to break free from the ego’s influence. 🌟 The role of self-care and the connection between aligning with Spirit and improved physical well-being. 🌟 Personal experiences of healing through spiritual practice and embracing the body as a tool for healing rather than a source of limitation. This episode invites you to take a step back and consider how deeply we identify with our physical form and how that impacts our emotional and spiritual health. As we continue to explore the teachings of A Course in Miracles, we remind you that healing begins in the mind. By shifting our focus from the ego’s attachments to the body to the truth of our spiritual nature, we can experience true freedom and well-being. Join us on this transformative journey as we challenge old beliefs and embrace our wholeness. Be sure to tune in, share your thoughts, and let us know how these teachings are impacting your journey. Subscribe to our podcast for more insights into spiritual healing, and don’t forget to leave a review if you find these discussions helpful! Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📖 👴🏻 🕉️ 🧘 📲 💛 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #ACIM #SpiritualHealing #MindBodyConnection #SpiritualJourney #HealingThroughSpirit #BodyChronicles #ACourseInMiracles #HolisticHealth #EgoVsSpirit #HealingJourney #SelfCare #Meditation #Visualization #SpiritualWellBeing #PodcastSeries
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The Body Chronicles Part 2: Healing the Mind to Transform Body Image
09/13/2024
The Body Chronicles Part 2: Healing the Mind to Transform Body Image
The Body Chronicles: Healing the Mind to Transform Body Image This week, the lemonettes continue with the second episode of their Body Chronicles series, exploring the powerful connection between the mind and body. The conversation dives into how thoughts and beliefs about our bodies affect our physical health and overall well-being. The lemonettes shares personal stories, practical tips, and strategies to shift from negative self-talk and criticism to love and gratitude. Timestamps 00:00 – Welcome & Introduction 01:50 – Shifting the Focus: Working With Our Minds to Heal the Body 11:22 – Projection & Judgment: The Judger Always Feels Judged 21:46 – How to Get from Judging to Loving Our Bodies 40:31 – Penny's Post-Its & Conclusion Hello, listeners! 💛 We're back with our Body Chronicles series, part 2. This week we're diving deep into the relationship between mind and body, focusing on how healing the mind can lead to a more positive and loving relationship with our bodies. We talk about how our thoughts and beliefs about ourselves influence our physical health and well-being. From personal stories of struggling with body image to practical tips on shifting negative thought patterns, this episode is packed with insights. We discuss the importance of moving from fear and criticism to love and gratitude for our bodies. You’ll hear about the impact of societal pressures and judgments, the role of self-love, and how healing is an ongoing process. Key Topics Discussed: 🍋 Healing the mind to heal the body 🍋 How thoughts and beliefs impact physical well-being 🍋 Shifting from criticism to love and gratitude for the body 🍋 Personal experiences with body image and self-love 🍋 Societal pressures and judgments around body image 🍋 Tools for changing negative thought patterns 🍋 The interconnectedness of all people and the power of self-love Tune in for a candid and heartfelt conversation as we explore the mind-body connection and offer tools to help you on your journey to self-love and acceptance. Stay tuned for more in this Body Acceptance Series as we continue to uncover the path to true healing. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes In This Episode: 📖 🎶 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #BodyAcceptance #MindBodyConnection #SelfLove #BodyImageHealing #HealingThoughts #PositiveSelfTalk #MentalHealth #SelfAcceptance #FiveLemonsLaughing #Podcast #ACourseInMiracles
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The Body Chronicles: Overcoming Body Shame & Embracing Self-Love
09/06/2024
The Body Chronicles: Overcoming Body Shame & Embracing Self-Love
The Body Chronicles: Overcoming Body Shame & Embracing Self-Love In this heartfelt episode of Five Lemons Laughing, we explore the journey from body shame to body acceptance, sharing our personal stories and offering practical tips for stepping into self-love. Timestamps 00:00 – Welcome & Introduction 02:07 – Melissa's Body Acceptance Journey 04:41 – Penny's Body Acceptance Journey 06:12 – What Is the Definition of Self-Acceptance? And Drusilla's Body Acceptance Journey 11:23 – Amanda's Body Acceptance Journey 13:20 – Body Acceptance & Worthiness 15:35 – The Most Extreme Things the Lemonettes Have Done for Their Appearances 30:15 – Objectification of the Body 34:02 – Where Are We Now On Our Self-Acceptance Journey 44:33 – Conclusion & Penny's Post-Its Hello, listeners! 💛 In this episode of Five Lemons Laughing, we dive deep into the often challenging journey of body acceptance and self-love. Growing up with body shame is something many of us can relate to, and in this episode, we share our personal experiences with the overwhelming pressures to conform to societal beauty standards. From extreme diets to drastic measures to change our appearance, we discuss the lengths we’ve gone to in pursuit of a "better" body and how it impacted our self-esteem. But this conversation isn’t just about the struggle—it’s about finding freedom. We reflect on how we’ve each learned to embrace our bodies as they are, and we offer practical tips for anyone currently struggling with body image issues. Whether you’re battling negative self-talk or searching for ways to cultivate more love for your body, this episode provides valuable insights and encouragement. Join us for an honest and heartfelt discussion that will inspire you to stop chasing perfection and start loving yourself as you are. Remember, self-love begins with acceptance, and embracing your true self is the most beautiful thing you can do. Key Topics Discussed: 🌼 Personal experiences with body shame and societal pressures. 🌼 The impact of beauty standards on self-esteem. 🌼 Extreme diets and drastic measures taken to change appearance. 🌼 The journey toward body acceptance and self-love. 🌼 Practical tips for overcoming negative self-talk and embracing your body. 🌼 The importance of finding freedom in self-acceptance. Don’t forget to subscribe to Five Lemons Laughing, leave a comment, and share this episode with someone who needs to hear it. Your journey to self-love starts here! Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #BodyAcceptance #SelfLove #EmbraceYourBody #BodyPositivity #OvercomingBodyShame #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualCommunity #SpiritualPodcast
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The Power of Words: Transform Your Life with Conscious Communication
08/30/2024
The Power of Words: Transform Your Life with Conscious Communication
The Power of Words: Transform Your Life with Conscious Communication In this episode of Five Lemons Laughing, we explore the profound impact of our words on ourselves and those around us. From biblical references to personal experiences, we dive deep into how mindful speech can shape our reality, relationships, and personal growth. The discussion includes practical strategies for using words more intentionally and the spiritual significance of aligning our thoughts, words, and actions. Timestamps 00:00 – Welcome & Introduction 02:49 – Thoughts Become Things 04:15 – Labeling Others 10:57 – Taking Responsibility 17:21 – How to Clean Up Our Words 28:08 – Gossip 39:04 – Penny's Post-Its & Conclusion Hello, listeners! 💛 We're back, and this week we're diving into "The Power of Words" and how they can transform our lives. 🌟 Together, we explore biblical and spiritual teachings that emphasize the significance of our speech, and how words can be both uplifting and harmful. Through personal anecdotes, we share experiences with gossip, labeling, and the journey toward mindful communication. Drusilla shares her transformative experience with the Ho'oponopono prayer and how it shifted her perspective on healing. Amanda opens up about her challenges with gossip and how she has worked to change her behavior to create more positive interactions. We discuss the importance of aligning thoughts, words, and actions, and the concept of making amends through changed behavior. Throughout the episode, we emphasize the power of being mindful of our language and offer practical strategies for improvement. From catching negative thoughts before they manifest into speech to using affirmations and mirror work, we provide actionable steps for anyone looking to elevate their communication. Key Topics Discussed: 💛 The power of words in shaping our reality and relationships. 💛 Biblical and spiritual teachings on the impact of speech. 💛 Personal experiences with harmful speech, gossip, and the journey towards mindful communication. 💛 The connection between thoughts, words, actions, habits, character, and destiny. 💛 Practical strategies for improving language use, including positive self-talk, affirmations, and the Ho'oponopono prayer. 💛 The challenges and rewards of changing ingrained speech patterns. Join us for this enlightening conversation and discover how you can harness the power of words to create a more conscious and fulfilling life. 🌿 Tune in now and start your journey towards mindful speech! Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: ❝ In the beginning was the Word, and the Word was with God, and the Word was God. -John 1:1 ❝ If you realized how powerful your thoughts are, you would never think a negative thought. -Peace Pilgrim 📖 👩🏻🏫 ❝ Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. - Step 5, 12-Step Recovery 📖 📖 ❝ Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny. -Lao Tzu Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #PowerOfWords #ConsciousCommunication #MindfulSpeech #SpiritualGrowth #FiveLemonsLaughing #PersonalDevelopment #Hooponopono #Affirmations #SelfGrowth #ACourseInMiracles #PositiveTalk #Podcast #HealingWords
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The Illusory World: Exploring Reality Through A Course in Miracles and Quantum Physics
08/24/2024
The Illusory World: Exploring Reality Through A Course in Miracles and Quantum Physics
The Illusory World: Exploring Reality Through A Course in Miracles and Quantum Physics This episode takes listeners on a philosophical journey into the nature of reality, perception, and the power of the mind. The Lemonettes discuss how our minds shape our experiences, the implications of quantum physics on our understanding of reality, and the significance of contrast in personal development. The conversation also addresses how trauma responses influence behavior, the role of forgiveness in a world of illusions, and the challenges of maintaining relationships with differing beliefs. It may seem like we're discussing a wide range of topics, but as Morgan often reminds us, it's a holographic world, and everything is interconnected. Timestamps 00:00 – Welcome & Introduction 01:37 – What A Course in Miracles (ACIM) Says About the Nature of Reality 04:42 – Everything Is Connected 06:17 – The Holographic World & ACIM As A Holographic Teaching 09:38 – It's All in the Mind 11:36 – What Quantum Physics Says About the Nature of Reality 16:28 – What Does God Have to Do with the World? 22:58 – Who Am I Really? 29:33 – Forgiveness and the Illusion 37:00 – How to Be in the Matrix 41:45 – Conclusion Hello, listeners! 💛 We're back, and this week we're diving into the often perplexing and mind-bending topic of the nature of reality. Join Amanda, Drusilla, Melissa, Morgan, and Penny, as we explore how our thoughts and perceptions create the world around us. This episode is a deep dive into how we construct our own reality, the impact of our perceptions, our thoughts & our beliefs on shaping our experiences, and lots more. Key Topics Discussed: 🌟 The Nature of Reality: A philosophical discussion on whether reality exists outside of our thoughts. 🌟 Quantum Physics and Perception: Morgan connects quantum physics to the idea that matter doesn’t behave as we perceive it to. 🌟 Creating Reality with the Mind: Melissa interprets the conversation as a story of how humans create their reality with their thoughts. 🌟 Impact of Negative Experiences: Exploring the idea that while negative experiences may cause temporary harm, they cannot change the essence of one’s spirit. 🌟 Trauma Responses and Behavior: Amanda shares her realization that seemingly malicious behavior often stems from trauma responses. 🌟 Forgiveness in Relationships: The Lemonettes discusses the importance of forgiveness and processing personal baggage in relationships. 🌟 Curiosity and Exploration: Encouraging curiosity and exploring new ideas as a path to improving one’s life. 🌟 Reconciling Differing Beliefs: Addressing the challenges of maintaining relationships when faced with differing beliefs. We hope you enjoy this episode! Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we'll see you again next week! xoxo, the lemonettes 🍋 In This Episode: ❝ But as for you, you meant evil against me; but God meant it for good, in order to bring it about as it is this day, to save many people alive. Genesis 50:20 ❝ No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord, And their righteousness is from Me,” Says the Lord. Isaiah 54:17 📖 📖 📖 🎙️ ❝ We're all just walking each other home. -Ram Dass 📖 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #CreatingYourReality #HolographicWorld #RealityAndPerception #FiveLemonsLaughing #ACourseInMiracles #Spirituality #SpiritualPodcast #QuantumPhysics #Mindfulness #PersonalGrowth
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Live Listener Q&A: Overcoming Spiritual Challenges on the Path to Personal Growth
08/16/2024
Live Listener Q&A: Overcoming Spiritual Challenges on the Path to Personal Growth
Live Listener Q&A: Overcoming Spiritual Challenges on the Path to Personal Growth This episode features a Q&A with two of our listeners who joined us live to share their spiritual challenges and growth experiences. We discuss the importance of mindfulness, the role of self-love in spiritual development, and how to navigate spiritual roadblocks using the principles of A Course in Miracles. Timestamps 00:00 – Welcome & Introduction 02:26 – Prayer 05:25 – Sarah Shares Her Thoughts & Questions 11:09 – Listening to Others with Curiosity & An Open Heart 16:57 – Awareness Is Healing 18:57 – Tools & Practices 28:34 – How Do We Deal With Evil In The World? 34:58 – Letting Go Of Judgments 53:10 – An Evening Practice 1:00:02 – Penny's Post-Its & Conclusion Hello, listeners! 💛 We're back, and this week we have a special episode, as we're joined by two of our listeners to discuss the real-life challenges they've faced on their spiritual journeys. This unique session offers a deep dive into the personal struggles and triumphs of those actively working through spiritual awakening. We explore themes of mindfulness, self-love, and how to apply the teachings of A Course in Miracles (ACIM) to overcome obstacles on the spiritual path. Whether you're just beginning or well along your journey, this episode provides valuable insights and practical advice through direct listener interactions. Key Topics Discussed:🌟 Personal challenges and breakthroughs shared by listeners. 🌟 How to stay curious & open-hearted. 🌟 The most helpful tools we use to stay connected to our spiritual practice throughout the day. 🌟 Where does the concept of evil fit in & how do we respond to evil in the world? We hope the personal stories and practical insights shared today inspire you on your own spiritual journey. Remember, you're not alone in facing challenges—each step, whether difficult or triumphant, is a part of your growth. Stay connected with our community, keep practicing mindfulness, and continue to cultivate self-love as you navigate your path. Thank you for joining us this week, and we look forward to exploring more with you in future episodes. Keep shining your light! xoxo, the lemonettes 🍋 Would you like to be a guest on a future episode? Or would you like your questions answered on an upcoming episode? Email us at [email protected]. 🥰 Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. In This Episode: 📖 🧑💻 📖 🎙️ 📖 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualPodcast #SpiritualCommunity #SpiritualJourney #SpiritualGrowth #MindfulLiving #PersonalGrowth #SpiritualPath Spiritual Journey Mindfulness Self-Love Spiritual Awakening A Course in Miracles (ACIM) Listener Q&A
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Finding Fulfillment: Tips for Uncovering Your True Purpose
08/09/2024
Finding Fulfillment: Tips for Uncovering Your True Purpose
Finding Fulfillment: Tips for Uncovering Your True Purpose In this episode of "Five Lemons Laughing", the Lemonettes explore the concept of life purpose, share their personal experiences, and offer practical advice on finding one's purpose. They discuss how purpose evolves over life stages and the importance of aligning it with your core values. Timestamps 00:00 – Welcome & Introduction 02:09 – Defining Purpose 05:02 – Motherhood And Purpose 07:54 – Spiritual Purpose Versus Worldly Purpose 09:46 – How Values Clarify Purpose 12:30 – Does Career Have Anything To Do With Life Purpose? 14:34 – Tool: Sacred Contract 17:17 – Doing Versus Being 21:38 – When Following Purpose Leads To Changing Careers 27:23 – Drusilla's Purpose: To Inspire 30:06 – Melissa's Purpose: To Help People End Their Suffering 34:19 – Penny's Purpose: To Assist People To Live Their Best Life 37:38 –Morgan's Purpose: To Live The Highest And Best Version of My Life 39:20 – Practical Tips And Advice For Finding One's Purpose 41:18 – Conclusion Hello, listeners! 💛 We're back, and this week we're diving into the concept of purpose and how it shapes our lives. Join us for a candid discussion on living a life aligned with your core values. This week we delve into the essence of finding and understanding purpose. We share our personal journeys and offer insightful advice on how to align your actions with your deepest values. Key Topics Discussed: 🌟 Defining Purpose: Understanding the underlying reason or intention for your actions. 🌟 Evolving Purpose: How purpose changes throughout different life stages. 🌟 Personal Stories: Hosts share their own sense of purpose. 🌟 Finding Purpose: Tips for discovering your purpose. 🌟 Being vs. Doing: The relationship between inner purpose (being) and outer actions (doing). 🌟 Values and Purpose: How personal values relate to and inform your purpose. 🌟 Career Changes: Experiences of changing careers to align with purpose. Tune in to "Five Lemons Laughing" for an engaging and inspiring conversation on discovering and living your purpose. Whether you're embarking on a spiritual journey or seeking personal growth, this episode will help you align your actions with your deepest values for a more meaningful and fulfilling life. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the Lemonettes 🍋 In This Episode: " Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualPodcast #SpiritualCommunity #SpiritualJourney #SpiritualGrowth #PersonalGrowthJourney #SelfLoveJourney #LifePurpose #Mindfulness #SelfLove #ConsciousLiving #SpiritualAwakening #RaisingYourVibration #MindfulLiving #SpiritualGuidance #FindingPurpose #AlignWithValues #SelfDiscovery #Inspiration #SpiritualDiscussions #PurposefulLiving Mindfulness | Self-love | Spiritual Podcast | A Course in Miracles | Raising Your Vibration | Live Life With Meaning | Personal Growth Journey | Mindful Living | Spiritual Podcasts For Women
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Aligning Relationships on Our Spiritual Path: A Values-Driven Approach
08/02/2024
Aligning Relationships on Our Spiritual Path: A Values-Driven Approach
Aligning Relationships on Our Spiritual Path: A Values-Driven Approach In this episode of "Five Lemons Laughing," the Lemonettes explore the challenges of maintaining authentic relationships when core values differ. They discuss the importance of self-love, setting boundaries, and communicating effectively to navigate these differences while staying true to oneself. Timestamps 00:00 – Welcome & Introduction 02:17 – Spiritual Journey: Who's Coming with Me? 05:41 – Authentic Relationships: Am I Really Free to Be Me? 12:46 – Can You Be in Close Relationship with People Who Don't Share Your Value? 21:51 – Self-Love & Boundaries 32:07 – Navigating Different Values: Practical Tips & Strategies for Managing Challenging Close Relationships 41:13 – Conclusion Hello, listeners! 💛 We're back, and this week we're diving into the complexities of maintaining authentic relationships when values differ. Relationships, especially close ones, often challenge us to navigate differences, but what happens when those differences brush up agains our core values? Join us on a spiritual journey as we explore the practice of clarifying our values can have a major impact on our relationships and on our own personal growth. Key Topics Discussed: 🌟 Compatibility vs. Conflict: Discover how differing values can both enrich and challenge relationships. We discuss the importance of understanding and respecting each other’s values while finding common ground. 🌟 Authenticity in Relationships: Are you able to be unapologetically yourself, or do you feel the need to alter your behavior? We delve into the importance of authenticity and self-expression in maintaining a healthy relationship. 🌟 Communication Strategies: Learn effective ways to communicate your values without causing friction. We share tips on discussing sensitive topics and navigating disagreements with respect. 🌟 Personal Stories: We share our experiences of being in relationships with people who hold different values, how we managed those differences, and the lessons we've learned & are learning. 🌟 Self-Reflection: We invite listeners to reflect on their own values and relationships. We offer questions and prompts to help listeners assess whether their current relationships align with their core beliefs. Whether you're navigating value differences in a current relationship or curious about the dynamics of values in close relationships, this episode offers valuable insights and practical advice. Tune in to "Five Lemons Laughing" for a deep dive into the complexities of mindful living and staying true to yourself on your spiritual path. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: “To love someone long-term is to attend a thousand funerals of the people they used to be.” quote by Heidi Priebe Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email Find us online at . Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #fivelemonslaughing #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #authenticrelationships #corevalues #selflovejourney #boundariesmatter #spiritualgrowth
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Living By Your Values
07/26/2024
Living By Your Values
Last week, Melissa & Amanda guided us through a fun and enlightening worksheet to help us clarify our core values. Now, we're taking it up a notch! In this episode of "Five Lemons Laughing," we're diving even deeper into the fascinating world of values and how they shape our lives. 🌟 Values are like our personal compass 🧭, guiding our actions, decisions, and interactions. They form the foundation of our beliefs and attitudes, influencing everything from friendships to career choices. This week, we're on a journey of discovery, exploring how our values have shifted over time and why. 🌱 ✨ Tune in to "Five Lemons Laughing" and let's laugh, learn, and grow together on this journey of wisdom, growth, and self-discovery! 🌻 Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #acourseinmiracles #acim #spiritualpodcast #personaldevelopment #fivelemonslaughing #defineyourvalues #personalgrowthjourney #selfdiscovery #authenticliving #spiritualgrowth
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Mid-Year Reflections: Revisiting Our New Year's Intentions
07/12/2024
Mid-Year Reflections: Revisiting Our New Year's Intentions
In this special mid-year episode, we take a reflective journey back to our New Year's intentions. Join us as we share the intentions we set at the beginning of the year, explore what has worked, and delve into the insights we've gained along the way. We'll also discuss what no longer fits in our lives and how we can gracefully let go of those elements. Together, we'll explore ways to recommit to our original intentions and continue our healing journey with renewed energy and focus. Tune in for an honest and inspiring conversation about growth, change, and spiritual recommitment. Thanks for listening! We're so happy to have you here, and we hope to see you again next week. 🥰 xoxo, the lemonettes 🍋 In this episode: Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #newyearsintentions #personalgrowth #healingjourney #spiritualgrowth #lettinggo #selfimprovement #mindfulness #acourseinmiracles #spiritualcommunity #spiritualpodcast
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Clear Compassionate Communication
07/05/2024
Clear Compassionate Communication
The week we're talking about the importance of clear and compassionate communication. Join us as we discuss the importance of self-compassion, being aware of one's own needs and emotions, the challenges of speaking one's truth while considering the feelings of others, the benefits of being present in the moment, and the idea of letting go of the need to be right. We also discuss strategies for handling difficult conversations and the idea of maintaining a spirit of love and respect. Thanks for listening! We're so happy to have you here, and we hope to see you again next week. 🥰 xoxo, the lemonettes 🍋 In this episode: Thom Bond's Compassion Course Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #clearcommunication #clarity #Mindfulness #SelfLove #Compassion #PersonalGrowth #SpiritualJourney #SelfImprovement #NonJudgment #LettingGo #Ego #Control #Serenity
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The Abundance Chronicles Part 5: Acceptance
06/28/2024
The Abundance Chronicles Part 5: Acceptance
Welcome to our latest podcast episode, where we dive deep into the concept of acceptance and discuss what acceptance has to do with abundance. In this enlightening discussion, we explore what acceptance truly means and what it does not, clearing up common misconceptions and providing practical insights. In this episode you will: 🍋 Discover how acceptance can lead to a more fulfilling and serene life. 🍋 Learn how accepting the present moment as it is can bring about profound inner peace, even amidst chaos and uncertainty. 🍋 Understand the importance of accepting others and yourself without judgment, and how this fosters better relationships and self-love. 🍋 Explore how fear of change can block abundance in our life, and gain tips on becoming more comfortable with uncertainty. 🍋 Learn about the ego's resistance -- the opposite of acceptance, and discover mindfulness practices to help let that go. 🍋 Clarify what acceptance is not. Acceptance doesn't mean giving up or being passive! We discuss how it involves acknowledging reality and then responding constructively. We also address the misconception that acceptance means liking or approving of everything. Join us for a powerful conversation that will help you embrace acceptance in a way that enhances your life, your relationships & your experience of abundance. Tune in to discover how acceptance can be a powerful tool for you. Thanks for listening! We're so happy to have you here, and we hope to see you again next week. 🥰 xoxo, the lemonettes 🍋 In this episode: "What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good?" Amanda is speaking June 30 and August 4 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #Acceptance #InnerPeace #Mindfulness #SelfLove #Compassion #PersonalGrowth #SpiritualJourney #SelfImprovement #NonJudgment #LettingGo #Ego #Control #Serenity
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The Abundance Chronicles Part4: Gratitude & Acceptance Masterclass
06/21/2024
The Abundance Chronicles Part4: Gratitude & Acceptance Masterclass
In this episode, we continue our abundance conversation with four of our lemonetttes, Amanda, Melissa, Morgan & Penny. This week we explore how to manifest your heart's desires while cultivating an attitude of gratitude and acceptance. Melissa shares the transformative power of appreciating current blessings, highlighting how a gratitude practice can sweep away fears and elevate our vibrations. Morgan delves into the universal law of abundance, emphasizing the importance of engaging in loving relationships with wealth, health, and other aspects of life. She shares insights from spiritual teachers like Aaron Abke and Abraham Hicks, explaining how appreciation aligns us with the abundance already present in our lives. The discussion also touches on practical self-care tips like journaling and meditation, which help integrate gratitude into daily routines. Penny adds personal anecdotes about her own journey with abundance and time management, providing a relatable perspective on releasing perfectionism and embracing the present moment. Join us for a thoughtful conversation on shifting from scarcity to abundance, practical ways to incorporate gratitude into your life, and the spiritual principles that support a prosperous mindset. Whether you're new to the concept of abundance or looking to deepen your understanding, this episode offers valuable insights and practices to help you thrive. 💚 Thanks for tuning in! We're so happy to have you here, and we hope to see you again next week. 🥰 xoxo, the lemonettes 🍋 In this episode: (If you're interested in any of the books we mentioned in this episode, please consider using our affiliate links below. 🙏🥰) "What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good?" (ACIM, W-135.18:1) "Acceptance is my answer to everything today." -12-Step Slogan "I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration." Register to attend this free weekly event. Our own lemonette, Amanda is speaking on June 30 and August 4. Work with the Lemonettes! Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #Abundance #Manifesting #Gratitude #Mindfulness #SelfCare #Spirituality #LawOfAttraction #Prosperity #MindsetShift #PositiveVibes #PersonalGrowth #InnerPeace #SpiritualJourney #Wellness #SelfLove #Meditation #Affirmations #LiveInTheMoment
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The Abundance Chronicles 3: Manifesting & Law of Attraction
06/14/2024
The Abundance Chronicles 3: Manifesting & Law of Attraction
In this episode, we delve deep into the concept of manifesting and the Law of Attraction Join us as we explore the idea that thoughts become things, and discover how aligning your words and thoughts with your intentions can bring your desires to life. Our discussion also covers the fascinating concept of vibrational frequency... and its relevance to manifesting your heart's desires. You'll hear personal stories from the lemonettes about overcoming negative thinking patterns and practical strategies for raising your vibration. Tune in to learn how you can harness the power of manifesting to create the life you've always dreamed of. Whether you're new to the idea or looking to deepen your understanding, this episode is packed with insights and inspiration. Thanks for tuning in! See you again next week... xoxo, the lemonettes 🍋 In this episode: (If you're interested in any of the books we mentioned in this episode, please consider using our affiliate links below. 🙏🥰) "It is hard to recognize that thought and belief combine into a power surge that can literally move mountains." Work with the Lemonettes! Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #abundancemindset #acourseinmiracles #spiritualpodcast #spiritualgrowth #manifesting #financialabundance #acim #vibration #mapofconsciousness #spiritualwisdom #liveyourdreams #abundancemindset #lawofattraction #generosity #scarcity #trustandfaith #gratitudepractice
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The Abundance Chronicles Part 2: Overcoming Lack & Limitation
06/07/2024
The Abundance Chronicles Part 2: Overcoming Lack & Limitation
In this episode of "5 Lemons Laughing," we're diving into the hot topic of "overcoming lack and limitation." We each bring our own unique perspectives and personal stories, exploring how feelings of scarcity and limitation have impacted our lives and how we've managed to rise above them. The discussion kicks off with reflections from childhood experiences, as we reveal how early beliefs about lack can shape our adult lives. We delve into the importance of trust and faith as powerful tools to overcome these limiting beliefs. We offer practical advice on cultivating a mindset of abundance, including the practice of gratitude and focusing on the positive aspects of life. Join us for a heartfelt and enlightening conversation that will inspire you to overcome your own limitations and embrace a life of abundance. And be sure to come back next week as we continue our Abundance Chronicles series with a juicy discussion about manifesting and the law of attraction. Thanks for tuning in! We hope to see you again next week. xoxo, the lemonettes 🍋 Topics discussed: Overcoming beliefs of lack and limitation. Personal experiences of feeling lack and limitation, and how we overcame these beliefs. The impact of scarcity thinking on mental health, decision-making, and relationships. The importance of trusting the universe and being open to receiving abundance. The importance of having a spiritual community for providing support, guidance & accountability. The challenges of letting go of control and allowing things to happen. In this episode: "When you believe more in what you don't see than what you do see, then you will see what you don't see and you won't see what you do see." -Michael Beckwith Work with the Lemonettes! Work with Amanda: Spiritual Counseling or email . Work with Drusilla: Spiritual Counseling Email Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email Work with Morgan: Spiritual Counseling Visit for more info or email Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email _________________________________________________________________________________ Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #abundancemindset #acourseinmiracles #spiritualpodcast #spiritualgrowth #prosperity #financialabundance #acim #lackandlimitation #spiritualcommunity #spiritualwisdom #personalgrowth #abundancemindset #lawofattraction #generosity #scarcity #trustandfaith #gratitudepractice
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The Abundance Chronicles Part 1: Prosperity By Way of Abundance
05/31/2024
The Abundance Chronicles Part 1: Prosperity By Way of Abundance
Join us for a dynamic and interactive discussion on abundance and prosperity. In this episode, we share our personal experiences with abundance, explore our perceptions of money, and reveal how we cultivate a mindset of prosperity. The conversation delves into the importance of releasing attachment to money and embracing trust in the natural flow of abundance. Penny shares a prayer for divine abundance, offering a spiritual tool for listeners to enhance their prosperity journey. Tune in for a rich dialogue filled with personal anecdotes, practical tips, and spiritual wisdom designed to help you embrace abundance in all areas of your life. As always, we thank you for listening, and we hope you'll join us again next week. 💛 xoxo, the lemonettes 🍋 The topics discussed include: The definitions for & difference between abundance and prosperity. The mindset and attitudes that contribute to an experience of abundance and prosperity. The Law of Attraction and its application to abundance and prosperity. The role of giving and generosity in achieving abundance and prosperity. The relationship between abundance and prosperity with spirituality and religion. The idea of cultivating trust and intuition in abundance and prosperity. The importance of letting go of judgment and attachment in achieving abundance and prosperity. The idea of living in flow with abundance and prosperity. The practical aspects of living in abundance and prosperity, such as managing finances and cultivating a positive mindset. In this episode: Matthew 6:28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin." Work with the Lemonettes! Work with Amanda Spiritual Counseling & Positive Accountability Work with Drusilla Spiritual Counseling Work with Melissa Business and Marketing Coaching | Help with Starting a Business | Bringing Spirit into Your Business Work with Morgan Spiritual Counseling lovelightmorgan.com Work with Penny Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Find us online at www.fivelemonslaughing.com. Join the conversation on or on or send us an email: [email protected]. We'd love to hear your feedback, questions or suggestions for future episodes. Please like, share & subscribe to our If you feel inspired to leave a review of our podcast on or wherever you listen to podcasts, we would be so grateful. ☺️ #abundance #acourseinmiracles #spiritualpodcast #spiritualgrowth #prosperity #financialabundance #acim #trusttheflow #spiritualcommunity #spiritualwisdom #personalgrowth #abundancemindset #lawofattraction #generosity
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