S4E6: Doing Extracurriculars Right (and Wrong)
Admittedly: College Admissions with Thomas Caleel
Release Date: 03/14/2025
S5E1: New Year, New Goals: How to Take Control of College Admissions in 2026
Admittedly: College Admissions with Thomas Caleel
Happy New Year, listeners! In this Season 5 premiere of the Admittedly Podcast, host Thomas Caleel kicks off the new year by addressing one of the most important questions students and families face: how to take control of the college admissions process instead of leaving outcomes to chance. Drawing on decades of experience in highly selective admissions, Thomas reflects on the lessons of the past admissions cycle and explains why early planning, honest self-assessment, and clear goals matter more than ever in 2026. He breaks down common misconceptions about admissions, the growing...
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S4E43: 10th Grade Check-In: Grades, Extracurriculars, and Planning for Competitive College Admissions
Admittedly: College Admissions with Thomas Caleel
In this episode of the Admittedly Podcast, host Thomas Caleel walks sophomores and their families through a critical midyear check-in. With first semester complete and winter break underway, this is the moment to take an honest look at academics, extracurriculars, and overall direction before junior year raises the stakes. Thomas explains why sophomore year often feels harder than expected, how small gaps now can turn into major problems later, and what students should be doing right now to stay competitive for selective college admissions. Freshmen can use this episode to look ahead, and...
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S4E42: Inside the Mind of a Top Tutor: Why Students Struggle and How to Help Them Thrive (With Advantage Testing’s Michelle Chasin)
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, Thomas Caleel speaks with Michelle Chasin, Associate Director of Advantage Testing New York and senior tutor with more than 30 years of experience working with high school students. Michelle specializes in tutor development, long-term academic mentorship, and supporting students through test preparation, foundational skill-building, and the emotional challenges of high-pressure academic environments. Together, Thomas and Michelle discuss how students actually learn, why academic anxiety is rising, and how consistent practice and strong process habits...
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S4E41: Freshman Year Check-In: The Essential Guide to Grades, Activities & Summer Planning
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, host Thomas Caleel breaks down what freshmen (and their parents) should be thinking about as they wrap up their first semester of high school. From academic foundations to extracurricular exploration to strategic planning for summer, Thomas explains why the habits students build now will shape their options in junior and senior year — especially if they’re aiming for selective or highly selective colleges. Rather than overwhelming families with long-term predictions, Thomas focuses on practical, immediate steps freshmen can take to stay on track,...
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S4E40: Results Guaranteed? The Real Story Behind Stats, Success Rates, and College Consulting Claims
Admittedly: College Admissions with Thomas Caleel
In this episode of the Admittedly Podcast, host Thomas Caleel breaks down one of the most confusing (and often misleading) parts of the college admissions landscape: how to evaluate a college consultant. With firms advertising guaranteed results, inflated acceptance lists, and “proprietary systems,” Thomas explains what families should actually be looking for when choosing an advisor for their high school student. Drawing on his years inside highly selective admissions, he clarifies why true expertise goes far beyond flashy claims, why transparency is non-negotiable, and how the right...
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S4E39: How to Plan a Strategic Summer (Before It’s Too Late)
Admittedly: College Admissions with Thomas Caleel
In this episode of the Admittedly Podcast, host Thomas Caleel explains why freshmen, sophomores, and juniors should begin planning their summer programs and activities long before spring. Drawing on decades of experience in college admissions, he breaks down what actually matters, what doesn’t, and why early planning is one of the most overlooked competitive advantages in high school. Rather than chasing “name-brand” programs, Thomas helps families understand how to build a summer that aligns with a student’s interests, goals, and developing narrative without getting caught in the trap...
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S4E38: The Hidden Half of College Admissions: What Students Overlook (and What Actually Matters)
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, host Thomas Caleel reveals the hidden half of the college admissions process, the part most families never think about. Students spend years stacking achievements and building resumes, but the truth is that admissions officers care less about what you have done and far more about why you have done it. Drawing from two decades of experience, including his time as Director of MBA Admissions at the Wharton School, Thomas explains why resume racing does not work, how to uncover authentic motivation, and what real introspection looks like in practice....
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S4E37: The 3 Biggest Mistakes Students Make in High School (And How to Fix Them Before Senior Year)
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, host Thomas Caleel breaks down the three most common mistakes he sees students make year after year in the college admissions process — and how to correct them before it’s too late. Drawing on more than two decades of admissions experience, including his time as Director of MBA Admissions at UPenn’s Wharton School, Thomas explains why the strongest applicants aren’t just the ones with high GPAs or perfect test scores. They’re the ones who build a compelling story, act strategically, and take ownership of their journey. Whether your student...
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S4E36: No, College Admissions Aren’t Getting Easier in 2026: Here’s What You CAN Control
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, host Thomas Caleel breaks down why college admissions at Ivy League and other top universities are more competitive than ever—and what students and parents can still control in the process. Despite social media myths about an “easier” year ahead, Thomas explains why application numbers remain high, selectivity rates are dropping, and grade inflation is blurring academic distinctions. Drawing on decades of admissions experience, he reveals how to focus on what actually moves the needle: differentiation, strategy, and authentic engagement. Key...
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S4E35: Confidence, Clarity, and College Admissions: Global Tutoring Insights with Advantage Testing’s Matthew Demmer
Admittedly: College Admissions with Thomas Caleel
In this episode of The Admittedly Podcast, Thomas Caleel speaks with Matthew Demmer, Associate Director of Advantage Testing New York and Director of Advantage Testing UK. With over 22 years of experience tutoring students across the U.S., U.K., and Middle East, Matt shares how one-on-one tutoring helps students build confidence, reduce anxiety, and perform at their best — whether preparing for the SAT, ACT, UCAS, or Oxbridge interviews. Key Topics: Lessons from the UK’s tutorial system and how they shape effective tutoring Why confidence is the antidote to test-day stress UCAS vs....
info_outlineIn this episode of the Admittedly Podcast, host Thomas Caleel, former Director of MBA Admissions and Financial Aid at UPenn’s Wharton School, delves into the pivotal role of extracurricular activities in the college admissions process—a topic frequently requested by students and parents alike. Thomas emphasizes the importance of aligning extracurriculars with genuine interests, moving beyond the traditional checklist mentality to create a cohesive and authentic application narrative.
Key Takeaways:
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Why Extracurriculars Matter: Families often approach extracurriculars as a series of obligations rather than opportunities for genuine engagement. Thomas advocates for a shift in perspective, encouraging students to identify and pursue activities that truly resonate with their passions and tell their story.
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Blurring The Lines: Extracurricular involvement shouldn't be confined to the academic calendar. Thomas highlights that authentic interests should extend beyond the school year, painting a comprehensive picture that admissions officers value.
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Creating Opportunities: Drawing from successful Admittedly students, Thomas shares innovative approaches to extracurriculars. From community involvement to practical work experiences, the emphasis is on proactive and thoughtful engagement.
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Leadership and Impact: Beyond holding titles, demonstrating leadership through tangible contributions and positive changes in chosen activities is crucial.
Navigating extracurricular choices can be challenging, but centering them around genuine interests leads to a more fulfilling and impactful experience. By authentically engaging in activities that matter, students not only enrich their personal growth but also present compelling narratives to admissions committees.
Follow Thomas on Instagram and TikTok at @admittedlyco for more insights and updates! Visit www.admittedly.co to discover how Admittedly can support you in your college admissions journey.