Admittedly: College Admissions with Thomas Caleel

Does thinking about applying to college, grad school, or prep school make your head spin? The Admittedly Podcast is for both parents and students preparing for or navigating school admissions. We aim to demystify the admissions process and share with you what you really need to know to succeed. Our host, Thomas Caleel, former director of MBA admissions and financial aid for the Wharton School at the University of Pennsylvania, is here to help. He is a lifelong entrepreneur and CEO of a global admissions consulting agency where he works with families worldwide to help them achieve their educational goals. New episodes go live every Tuesday and Thursday. Learn from our guest speakers, live coaching sessions, and weekly solo episodes. Have admissions questions you'd like answered on the show? Apply to be coached by Thomas himself on one of our upcoming recordings. In this podcast, we don't promise easy answers or quick fixes. But with decades of experience under his belt, Thomas will address the practical aspects of applying to school and how to think like an admissions officer to improve your college or prep school application.

S5E5: The Ivy+ Roadmap: How to Plan Ahead for Competitive Admissions (From 8th-11th Grade) 01/29/2026

S5E5: The Ivy+ Roadmap: How to Plan Ahead for Competitive Admissions (From 8th-11th Grade) To speak with an advisor and map out your student’s next steps, apply for a free Family Action Call with us at admittedly.co/apply. In this episode of the Admittedly Podcast, Thomas Caleel explores one of the most powerful but overlooked advantages in college admissions: planning ahead. Drawing on more than two decades of experience in highly selective admissions, he explains why the most successful families don’t leave outcomes to chance but instead make thoughtful, flexible decisions early so students can build academic rigor, explore interests, and stay positioned for competitive opportunities. Thomas breaks down the difference between healthy planning and overplanning, showing how early decisions around math placement, course rigor, summer strategy, and extracurricular focus can either expand or limit future options. He emphasizes that students don’t need every step mapped out, but they do need direction, awareness, and intentional choices that evolve over time, reducing anxiety while strengthening admissions outcomes. Through real examples, Thomas illustrates how missed opportunities in early academic tracking and last-minute decision-making can quietly close doors to selective programs. He also explains how planning ahead allows students to explore interests with confidence while still staying aligned with long-term academic goals. Key Takeaways: • Planning ahead creates opportunity; waiting limits options. • Early academic choices — especially math track — can significantly impact future admissions paths. • Rigor matters, and students must position themselves early to access advanced coursework. • Summers should build on academic interests, not be left to chance. • Sophomore year difficulty increases — preparation prevents unnecessary stress. • Conversations about interests should be exploratory, not pressure-driven. • Junior year planning is urgent; competitive opportunities require early action. • Momentum matters more than perfection — starting now is always better than waiting. This episode is especially valuable for parents of middle schoolers, freshmen, sophomores, and juniors who want to approach admissions with clarity instead of panic. Thomas offers practical guidance on starting conversations early, helping students identify genuine interests, and maintaining flexibility while moving forward with intention. Listeners can continue the conversation by following @admittedlyco on Instagram, TikTok, and YouTube, where Thomas answers questions and shares weekly admissions guidance. Additional free tools and downloads designed to help families plan with confidence are available at admittedly.co. To speak with an advisor and develop a personalized roadmap for your student, visit admittedly.co/apply for a free Family Action Call. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39929605

S5E4: Am I Doing Enough? The Right (And Wrong) Way to Approach Extracurricular Activities in Highschool 01/21/2026

S5E4: Am I Doing Enough? The Right (And Wrong) Way to Approach Extracurricular Activities in Highschool To speak with an advisor and map out your student’s next steps, apply for a free Family Action Call with us at admittedly.co/apply. In this episode of the Admittedly Podcast, Thomas Caleel takes on one of the most misunderstood parts of college preparation: extracurricular activities. Parents often worry their students aren’t doing enough, while students feel overwhelmed trying to “keep up” with friends who seem to be involved in everything. Drawing on nearly two decades of work in selective admissions, Thomas explains why the real problem isn’t a lack of activities — it’s a lack of intention. He breaks down what extracurriculars actually signal to admissions officers, why a long list of clubs rarely helps, and how students can create impact by going deeper on the things they genuinely care about. Thomas outlines a clear framework for freshmen, sophomores, and juniors, showing how each year plays a different role in forming a student’s academic identity and demonstrating curiosity, leadership, and growth. Through real examples of admitted students — from future engineers to artists to first-gen leaders — listeners learn how meaningful contributions often come from everyday opportunities like jobs, family commitments, summer projects, and community involvement. This episode is especially valuable for families navigating burnout, confusion, or pressure around extracurriculars, as well as students aiming for highly selective colleges where depth, impact, and authenticity matter far more than checking boxes. Key Takeaways: • Extracurriculars are about revealing who you are — not proving how busy you can be. • Depth and impact matter more than the number of activities on a list. • Freshmen should explore widely; sophomores should curate; juniors should deepen and lead. • Summers are a major opportunity to show academic interest through real experiences. • Jobs, family responsibilities, and community work carry significant weight in admissions. • The fastest way to fall behind is copying what other students do instead of following your own curiosity. Listeners can continue the conversation by following @admittedlyco on Instagram and TikTok, where Thomas answers questions and shares weekly admissions guidance. Additional tools, guides, and free resources to help your family approach this process with clarity and confidence can be found at admittedly.co. To speak with an advisor and map out your student’s next steps, visit admittedly.co/apply for a free Family Action Call. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39819485

S5E3: Raising Resilient Kids: Nature Connections, Mental Health, and College Readiness with Mario Mendez of Wilderness Youth Project (WYP) 01/13/2026

S5E3: Raising Resilient Kids: Nature Connections, Mental Health, and College Readiness with Mario Mendez of Wilderness Youth Project (WYP) If you're ready to take the next step in your admissions journey, visit to register for a free Family Action Call with one of our advisors. Parents worry about grades, test scores, and résumés. But underneath all of that, what really shapes a student who can thrive in competitive academics and in life? In this episode, Thomas Caleel talks with Mario Mendez, Community Accountability Manager and Senior Program Staff at Wilderness Youth Project (WYP) in Santa Barbara, about how nature, unstructured exploration, and real-world challenge help kids build the resilience, awareness, and confidence they need long before they ever apply to college. Mario draws on decades of experience working with young people in South America, the Middle East, Europe, and the United States. Together, he and Thomas unpack how nature-based programs can support mental health, reduce stress, and help students develop a stronger sense of self – and why those qualities matter so much in highly selective college admissions. Key Topics & Takeaways Education beyond the classroom Why real education includes social emotional learning, self-awareness, and lived experience, not just what happens in class. Nature as a tool for awareness and belonging How tracking, observation, and time outdoors teach kids to notice their surroundings, read a room, and understand their impact on others. Access, equity, and Bridge to Nature How programs like WYP’s Bridge to Nature serve under resourced students, and why nature connection is not just for “outdoorsy” or privileged families. What families can do anywhere Practical ways to build nature connection in cities and suburbs using small routines: a single tree, a window, a daily walk, or attention to seasonal changes. Storytelling, resilience, and admissions How a rich inner life, curiosity, and the ability to tell your own story show up in college essays and in the way students move through school and life. This conversation is especially helpful for parents who see anxiety, burnout, or disconnection in their kids and want something more meaningful than another activity on the schedule. It is also for families thinking about highly selective admissions who recognize that resilience, authenticity, and self-knowledge are just as important as GPA and test scores. Links to Wilderness Youth Project, Mario’s recommended resources, and related nature-connection tools: For more support on building thoughtful, strategic paths to college for your student, visit admittedly.co and follow @admittedlyco on Instagram and TikTok. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39719955

S5E2: Junior Year College Admissions Strategy: Balancing Academics, Counselors, and Activity Planning for Success 01/06/2026

S5E2: Junior Year College Admissions Strategy: Balancing Academics, Counselors, and Activity Planning for Success In this episode of the Admittedly Podcast, Thomas Caleel breaks down why junior year is the most consequential year in the college admissions process. As students are assigned college counselors and admissions timelines become real, he explains what juniors should be focused on right now — and where families often misunderstand how the process actually works. This conversation covers academic rigor, grades, standardized testing, teacher relationships, extracurricular strategy, and junior summer planning, with a clear message throughout: junior year is not the time to drift or wait for direction. Students who want competitive outcomes need to take ownership, make intentional choices, and understand how admissions officers evaluate applications in context. Key Takeaways Junior year grades and course rigor carry the most weight SAT/ACT prep should already be underway Teacher relationships now shape recommendation letters later School counselors do not manage the process for you Extracurriculars should narrow and deepen, not multiply Junior summer must be planned with purpose For juniors, the second semester is not a pause. It’s a pivot point. This is when academic performance, testing, extracurricular decisions, and summer planning begin to directly shape college outcomes. For parents, this episode offers clarity on where guidance helps, where pressure backfires, and how to support students without outsourcing responsibility or trusting the process blindly. Families can explore free guides, blog articles, and admissions resources at admittedly.co, and continue the conversation on Instagram and TikTok at @admittedlyco, where questions from students and parents often shape future episodes. If you're ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39635370

S5E1: New Year, New Goals: How to Take Control of College Admissions in 2026 12/30/2025

S5E1: New Year, New Goals: How to Take Control of College Admissions in 2026 Happy New Year, listeners! In this Season 5 premiere of the Admittedly Podcast, host Thomas Caleel kicks off the new year by addressing one of the most important questions students and families face: how to take control of the college admissions process instead of leaving outcomes to chance. Drawing on decades of experience in highly selective admissions, Thomas reflects on the lessons of the past admissions cycle and explains why early planning, honest self-assessment, and clear goals matter more than ever in 2026. He breaks down common misconceptions about admissions, the growing emphasis on academic rigor and testing, and why students don’t need to reinvent themselves — they need clarity, consistency, and authenticity. This episode is especially relevant for freshmen, sophomores, and juniors who want to approach the year ahead with intention, as well as parents looking for a realistic, transparent framework for supporting their students without unnecessary pressure. Key Takeaways: You don’t need a new version of yourself. You need clearer goals. Highly selective admissions reward planning, not last-minute effort. Academic rigor and grades matter more as schools push back on grade inflation. Tutoring, test prep, and support work best when started early — not reactively. Doing fewer things well beats chasing checklists or copying other students. Authenticity and self-awareness are what help students stand out in large applicant pools. Listeners can continue the conversation and find ongoing guidance by following Admittedly on Instagram and TikTok at @admittedlyco. Additional free resources (including guides, blogs, and tools designed to clarify the college admissions process) are available at If you're ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39569200

S4E43: 10th Grade Check-In: Grades, Extracurriculars, and Planning for Competitive College Admissions 12/17/2025

S4E43: 10th Grade Check-In: Grades, Extracurriculars, and Planning for Competitive College Admissions In this episode of the Admittedly Podcast, host Thomas Caleel walks sophomores and their families through a critical midyear check-in. With first semester complete and winter break underway, this is the moment to take an honest look at academics, extracurriculars, and overall direction before junior year raises the stakes. Thomas explains why sophomore year often feels harder than expected, how small gaps now can turn into major problems later, and what students should be doing right now to stay competitive for selective college admissions. Freshmen can use this episode to look ahead, and juniors can use it as a benchmark to see what they may need to adjust. Key Takeaways Sophomore Year Is a Pressure Jump: Classes get harder fast, and this is often when students realize that high school rigor is cumulative. Fix Academic Gaps Now: Winter break is the best time to address weak foundations in math, science, and core subjects before they compound. Rigor Matters More Than Ever: Taking the most challenging courses available and performing well is essential for competitive college admissions. Extracurriculars Need Focus: Sophomore year is the time to narrow activities, say no to what no longer serves you, and go deeper where interest and impact align. Be Honest About Athletics: If recruitment is unlikely, students need to rebalance early to avoid becoming one dimensional. Start Planning for Summer Early: Applications for summer programs, jobs, and volunteering often open now, and early action creates real options. Testing Preparation Starts Here: Reading consistently and beginning light SAT or ACT prep now pays off significantly later. Families can explore free college admissions resources, guides, and blogs at admittedly.co. For daily advice, follow us on Instagram and TikTok: @admittedlyco If you're ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39447740

S4E42: Inside the Mind of a Top Tutor: Why Students Struggle and How to Help Them Thrive (With Advantage Testing’s Michelle Chasin) 12/09/2025

S4E41: Freshman Year Check-In: The Essential Guide to Grades, Activities & Summer Planning 12/02/2025

S4E41: Freshman Year Check-In: The Essential Guide to Grades, Activities & Summer Planning In this episode of The Admittedly Podcast, host Thomas Caleel breaks down what freshmen (and their parents) should be thinking about as they wrap up their first semester of high school. From academic foundations to extracurricular exploration to strategic planning for summer, Thomas explains why the habits students build now will shape their options in junior and senior year — especially if they’re aiming for selective or highly selective colleges. Rather than overwhelming families with long-term predictions, Thomas focuses on practical, immediate steps freshmen can take to stay on track, reduce future stress, and explore their interests with intention. Key Takeaways Academic Foundations Matter: Freshman year grades and mastery—not just passing—set the tone for your entire transcript. Weak foundations now become big problems in junior year. Teachers Should Know You: Asking questions, checking in after class, and building relationships early pays off later when rigor increases and recommendations matter. You Must Be Doing Something Outside of Class: Clubs, sports, jobs, community involvement—freshman year is about exploration, not perfection. But doing nothing is not an option. Summer Planning Starts Now: Applications for competitive or meaningful summer programs open between December and February. Freshmen need to be ahead of the curve, not scrambling in April. Choose Activities With Intention, Not Prestige: Freshman summer doesn’t need to be fancy. Programs, jobs, volunteering, or personal projects all count—admissions officers care about why you did something and what you gained from it. Reading Is a Superpower: Regular reading builds critical thinking and reading speed, two skills that make a huge difference for future SAT/ACT prep and AP courses. Freshman year sets the foundation for high school. This episode walks you through how to self-assess, course-correct, and plan ahead without burning out or getting caught up in panic culture. Follow along on Instagram and TikTok @admittedlyco for more tips to stay ahead. And if your family is ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39243215

S4E40: Results Guaranteed? The Real Story Behind Stats, Success Rates, and College Consulting Claims 11/25/2025

S4E40: Results Guaranteed? The Real Story Behind Stats, Success Rates, and College Consulting Claims In this episode of the Admittedly Podcast, host Thomas Caleel breaks down one of the most confusing (and often misleading) parts of the college admissions landscape: how to evaluate a college consultant. With firms advertising guaranteed results, inflated acceptance lists, and “proprietary systems,” Thomas explains what families should actually be looking for when choosing an advisor for their high school student. Drawing on his years inside highly selective admissions, he clarifies why true expertise goes far beyond flashy claims, why transparency is non-negotiable, and how the right counselor helps a student build confidence, independence, and an authentic narrative… not a manufactured profile. Key Takeaways Look Beyond the Marketing: Many firms inflate their success statistics by counting recruited athletes or pro bono admits. Families must ask how results apply to students like theirs. No One Can Guarantee Admissions: Any consultant offering guaranteed outcomes is using unethical practices or misleading data. Admissions results are never certain. Experience Matters: A strong counselor brings depth of knowledge, years in admissions or advising, and a proven ability to guide students—not just their own application story. Personalization Beats Templates: The best consultants help students uncover who they are, not fit into a preset formula or checklist. Parents Need Trusted Guidance: Over-involvement creates pressure and weakens student voice; a good counselor serves as a neutral, stabilizing force. Time Is Your Biggest Advantage: Starting early allows students to grow, develop interests, build self-awareness, and avoid last-minute panic before senior year. Choosing a college consultant should be an informed, transparent process… not a leap of faith. This episode gives families the tools to ask better questions, understand how the industry really works, and identify who can genuinely support their student’s long-term success. Families can find more guidance and explore Admittedly’s advising approach at , and follow along on Instagram and TikTok at @admittedlyco. And if your family is ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39170260

S4E39: How to Plan a Strategic Summer (Before It’s Too Late) 11/18/2025

S4E39: How to Plan a Strategic Summer (Before It’s Too Late) In this episode of the Admittedly Podcast, host Thomas Caleel explains why freshmen, sophomores, and juniors should begin planning their summer programs and activities long before spring. Drawing on decades of experience in college admissions, he breaks down what actually matters, what doesn’t, and why early planning is one of the most overlooked competitive advantages in high school. Rather than chasing “name-brand” programs, Thomas helps families understand how to build a summer that aligns with a student’s interests, goals, and developing narrative without getting caught in the trap of expensive pre-college programs that don’t move the needle. Key Takeaways Start Early: Selective summer programs open applications between December and February, and scholarships disappear quickly. Early planning gives students real options. Not All Programs Matter: Most pre-college programs hosted on university campuses do not impact admissions. Only a small handful are truly selective. Depth Beats Prestige: Admissions officers care about why you chose an experience and what you learned—not the brand name attached to it. Strong Summers Don’t Require Money: Jobs, volunteering, community work, or building your own project can be just as impactful as formal programs. Explore With Intention: The best summer activities for high school students show curiosity, consistency, and growth (not a checklist of unrelated activities). Summer is one of the most misunderstood pieces of the college admissions puzzle. Whether you’re a freshman, sophomore, or junior, planning early helps you create meaningful experiences, avoid rushed decisions, and build a narrative that stands out. This episode breaks down how to think strategically about summer programs, jobs, volunteering, and independent opportunities so your choices actually support your long-term goals. Families can find more resources on summer planning at and on Instagram and TikTok at @admittedlyco. And if your family is ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/39081380

S4E38: The Hidden Half of College Admissions: What Students Overlook (and What Actually Matters) 11/04/2025

S4E38: The Hidden Half of College Admissions: What Students Overlook (and What Actually Matters) In this episode of The Admittedly Podcast, host Thomas Caleel reveals the hidden half of the college admissions process, the part most families never think about. Students spend years stacking achievements and building resumes, but the truth is that admissions officers care less about what you have done and far more about why you have done it. Drawing from two decades of experience, including his time as Director of MBA Admissions at the Wharton School, Thomas explains why resume racing does not work, how to uncover authentic motivation, and what real introspection looks like in practice. Through powerful examples from students he has guided, from costume designers to community leaders, this episode unpacks how self-awareness, focus, and coherence make the difference between a good application and a great one. Key Takeaways 1. The Resume Myth Admissions is not a checklist. Doing more does not make you stand out; it makes you blend in. Top schools see thousands of “captains,” “presidents,” and “founders.” What matters is why you chose what you did and what you learned along the way. 2. Depth Over Breadth Students who slow down and invest deeply in a few meaningful pursuits instead of chasing every opportunity demonstrate maturity, focus, and authenticity. Less really can be more. 3. Introspection Is Power Reflection builds connection. Admissions officers can feel when an applicant understands themselves. The best essays do not just describe activities; they reveal growth, intention, and purpose. 4. Narrative Coherence Wins When your choices, experiences, and essays fit together naturally, you tell a story that admissions officers can remember and advocate for. That is the hidden skill behind every standout applicant. College admissions is not just about proving what you have done; it is about showing who you have become. Visit for free resources, guides, and upcoming webinar dates. And if your family is ready to take the next step, visit to apply for a free Family Action call with one of our admissions advisors. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/38914810

S4E37: The 3 Biggest Mistakes Students Make in High School (And How to Fix Them Before Senior Year) 10/28/2025

S4E37: The 3 Biggest Mistakes Students Make in High School (And How to Fix Them Before Senior Year) In this episode of The Admittedly Podcast, host Thomas Caleel breaks down the three most common mistakes he sees students make year after year in the college admissions process — and how to correct them before it’s too late. Drawing on more than two decades of admissions experience, including his time as Director of MBA Admissions at UPenn’s Wharton School, Thomas explains why the strongest applicants aren’t just the ones with high GPAs or perfect test scores. They’re the ones who build a compelling story, act strategically, and take ownership of their journey. Whether your student is just starting high school or in the middle of the application process, this episode offers practical advice on how to stand out in today’s hyper-competitive admissions landscape. Key Takeaways 1. No Story Top students don’t just collect activities — they craft a clear narrative. Admissions officers want to understand who you are, what drives you, and how your choices connect. Story-building starts earlier than most families think, and it requires intentional reflection. 2. No Strategy Doing everything is not a strategy. Students who spread themselves too thin dilute their impact. Thomas shares how to audit your commitments, focus on meaningful pursuits, and show depth over breadth — the key to a memorable application. 3. No Ownership Parents, counselors, and peers can offer support, but the most powerful applications come from students who take charge of their journey. True ownership builds voice, maturity, and self-awareness — qualities that can’t be faked in essays or interviews. Even in a world of rising selectivity and grade inflation, students who approach the process with story, strategy, and ownership stand out. Visit for free resources and guidance on college admissions. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/38815140

S4E36: No, College Admissions Aren’t Getting Easier in 2026: Here’s What You CAN Control 10/21/2025

S4E36: No, College Admissions Aren’t Getting Easier in 2026: Here’s What You CAN Control In this episode of The Admittedly Podcast, host Thomas Caleel breaks down why college admissions at Ivy League and other top universities are more competitive than ever—and what students and parents can still control in the process. Despite social media myths about an “easier” year ahead, Thomas explains why application numbers remain high, selectivity rates are dropping, and grade inflation is blurring academic distinctions. Drawing on decades of admissions experience, he reveals how to focus on what actually moves the needle: differentiation, strategy, and authentic engagement. Key Takeaways: Admit Rates Stay Low: Even with visa changes and testing shifts, top schools like Columbia, Penn, and Stanford continue to see rising applications and falling admit rates. The qualified applicant pool is bigger, not smaller. Qualified Isn’t Enough: Perfect grades and test scores don’t guarantee admission anymore. What separates top candidates is coherence—the ability to connect activities, essays, and recommendations into a clear, intentional story. Differentiate or Disappear: Students who follow formulas or copy peers’ paths blend into the crowd. The strongest applicants take risks, pursue genuine interests deeply, and craft an application that reflects individuality, not perfection. Parents, Step Back Strategically: Thomas offers a direct message to parents—how to support without pressuring, and why old admissions playbooks no longer apply. Honest evaluation, early preparation, and outside perspective are key. Control What You Can: Grades and scores matter, but the true edge lies in strategy—building academic rigor, refining narratives, and making decisions with long-term intention. Admissions to top universities aren’t getting easier. But with clarity, focus, and the right approach, students can still stand out. Follow @admittedlyco on Instagram and TikTok for more college admissions strategy, and visit for webinars, guides, and expert support. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/38729560

S4E35: Confidence, Clarity, and College Admissions: Global Tutoring Insights with Advantage Testing’s Matthew Demmer 10/07/2025

S4E34: Inside the Review Room – How Admissions Officers Read Applications 09/30/2025

S4E33: Do The SAT and ACT Still Matter? Test Optional Policies and the Ivy League Explained 09/26/2025

S4E33: Do The SAT and ACT Still Matter? Test Optional Policies and the Ivy League Explained In this episode of The Admittedly Podcast, host Thomas Caleel unpacks one of the most debated topics in college admissions: test optional policies. Are they really leveling the playing field, or just creating more confusion? Drawing from his decades of admissions experience, Thomas explains how test optional began, what it means for students today, and why the future of standardized testing is shifting once again. Key Takeaways The Origins of Test Optional: COVID-19 accelerated the move away from testing, with schools adopting test optional to expand diversity and boost application numbers. Equity and Access: Standardized tests often disadvantage lower-income students due to differences in tutoring access, prep resources, and early exposure to academic vocabulary. The Reality vs. PR: Colleges also use test optional strategically: to lower admit rates, attract more applicants, and keep flexibility for admits such as athletes or donor-linked students. Why Test Scores Still Matter: Strong SAT/ACT results can offset weaker grades, help combat grade inflation, and provide admissions officers with a clearer measure of academic readiness. Who Benefits from Test Optional: Policies may help first-gen, low-income, or students with extenuating circumstances — but for many, not submitting scores can raise red flags. The Road Ahead: Elite schools like MIT, Yale, and Dartmouth are reinstating test requirements. For 2025 and beyond, students should treat testing as essential. Practical Advice for Students: Start preparing early. Use free tools like Khan Academy, peer tutoring, or paid resources. Build consistency and discipline, because “hope is not a strategy.” Test optional policies may change, but one thing remains constant: preparation and intentional strategy make all the difference. Follow us on Instagram and TikTok @admittedlyco for more admissions guidance, and visit for free resources, webinars, and expert support as you plan your college journey. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/38367475

S4E32: Applying to Columbia: How to Write Your 2025 Supplements For Success 09/19/2025

S4E31: Cracking the UPenn Supplements: Thank-You Note & Community Essay Tips 09/19/2025

S4E30: Applying to Yale: A Guide to the Short Answers and Essays 09/18/2025

S4E29: How to Approach Harvard’s 2025 Supplemental Essays for Admissions Success 09/18/2025

S4E28: Stanford Supplements 2025: How to Approach Them (and What to Avoid) 09/17/2025

S4E27: Complacency or Commitment: The Choice That Defines Ivy+ Outcomes 09/09/2025

S4E26: The Joy of Tutoring: Arun Alagappan on Reducing Anxiety and Unlocking Potential 08/21/2025

S4E26: The Joy of Tutoring: Arun Alagappan on Reducing Anxiety and Unlocking Potential In this episode of the Admittedly Podcast, Thomas Caleel sits down with Arun Alagappan, founder and president of Advantage Testing, one of the most respected names in academic tutoring and test preparation. A Princeton and Harvard Law alum, Arun has spent nearly four decades redefining what tutoring can and should be: an uplifting, empowering experience that fosters both academic mastery and lifelong curiosity. Arun shares his journey from his very first tutoring session as a teenager to building Advantage Testing into a nationally recognized institution. He reflects on the clarity it took to leave a traditional legal career path for education, the principles that continue to guide his work, and the vital role of empathy, attention, and kindness in effective teaching. The conversation also explores: The origins of Advantage Testing and what inspired Arun to make tutoring his life’s work What makes a great tutor beyond test scores and credentials Ethics in tutoring, addressing concerns around pressure and fairness Managing anxiety in academics and testing with conscious learning strategies Equity and access through the Advantage Testing Foundation and university partnerships The role of parents in supporting, not pressuring, their children’s learning journey What truly drives student success: grit, resilience, intellectual curiosity, and joy in learning Arun’s perspective is a refreshing reminder that tutoring, when done with integrity and care, is not just about acing a test. It is about equipping young people with the confidence and tools to thrive far beyond the classroom. Guest: Arun Alagappan – Founder and President of Advantage Testing, educator, thought leader, and advocate for educational equity. Learn more: Follow Admittedly on Instagram and TikTok: @admittedlyco Follow Advantage Testing on Instagram: @advantagetesting /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/37904345

S4E25: The 2025 Admissions Reality — How Funding Cuts, Student Visas, and Campus Culture Will Shape This Cycle 08/15/2025

S4E25: The 2025 Admissions Reality — How Funding Cuts, Student Visas, and Campus Culture Will Shape This Cycle In this episode of the Admittedly Podcast, host Thomas Caleel takes a strategic pause to break down the seismic shifts hitting higher education right now—and what they mean for your application this year. From sweeping funding cuts at top universities, to uncertainty for international students, to new pressures for changes in campus culture, the landscape is changing fast. Thomas unpacks how these forces intersect with admissions strategy, why legacy students may have an edge once again, and why you still can’t rely on luck or shortcuts. This is the episode to hear if you want to stay ahead of the curve and play this year’s admissions game with eyes wide open. Key Takeaways: Funding Cuts Have Ripple Effects: Multi-million-dollar hits to endowments mean less money for research, professors, and student services. While no one is officially admitting it, full-pay and legacy applicants could benefit as schools seek financial stability. International Students Face More Uncertainty: Visa approvals may be shakier, and aid for non-U.S. students could shrink. If you’re applying from abroad, diversify your list globally and take a long-term view toward grad school opportunities. “Non-Controversial” Is the New Campus Buzzword: Universities are feeling pressure to avoid volatile environments. Expect closer scrutiny of your online presence. This Is Not Carte Blanche: Even with shifts in seat allocation, hyper-selective schools will still reject most applicants. Strategy, rigor, and impact still matter more than ever. The bottom line? This may be a year of advantage for certain applicants, but the bar for admission remains sky-high. Your best play is to get strategic, stay authentic, and present your story with discipline and clarity. Are you feeling these changes in your own application plans? Share your thoughts with Thomas directly @admittedlyco on Instagram and TikTok. For deeper guidance, join our free monthly webinars and explore resources at . /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/37839170

S4E24: The Road Starts Early — Middle School Advice With Dr. Peggy Burich Smith 08/03/2025

S4E23: The 2025 Common App (What to Know Before You Start) 07/26/2025

S4E22: Applying Early to College (When It Helps—and When It Hurts) 07/18/2025

S4E21: Playing to Win—How Student Athletes Get Admitted 07/11/2025

S4E21: Playing to Win—How Student Athletes Get Admitted In this episode of the Admittedly Podcast, host Thomas Caleel addresses student athletes—and the families supporting them. Whether you're competing at the national level or playing for the love of the game, it’s time to unpack how admissions officers actually view athletics. Thomas breaks down the value of sports in college admissions, the expectations student athletes must meet, and why athletic ability alone won’t carry you through the process. He offers guidance for both recruited and non-recruited athletes—and reminds listeners that sports are one part of a much bigger admissions picture. Key Takeaways: Athletics Aren’t a Free Pass: No one gets into top schools just for being good at a sport. The strongest athletic applicants have rock-solid academics and clear stories beyond the field. Recruited or Not, the Work’s on You: Coaches are building teams, not handing out admissions letters. You need to communicate, self-advocate, and show who you are outside of your sport. Go Beyond the Game: Branch out into leadership, service, or mentorship. Coach younger students, join clubs, or connect with causes that matter to you. Being a one-dimensional applicant isn’t enough. Think Carefully About That Essay: Injury? Tough loss? Yes, it’s personal—but it’s also common. If you’re writing about sports, make sure your voice and perspective are uniquely yours. Whether you're aiming for recruitment or just trying to showcase the full picture of who you are, remember: admissions officers want well-rounded, self-aware students. Sports may be a big part of your life, but they shouldn’t be the only thing that defines you. Are you balancing sports and academics? Wondering what’s next for your student-athlete journey? DM us your questions on Instagram or TikTok @admittedlyco. And don’t forget to visit for free resources, webinars, and support. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/37378520

S4E20: The Additional Info Section—What to Say (and What to Skip) 07/04/2025

S4E20: The Additional Info Section—What to Say (and What to Skip) In this episode of the Admittedly Podcast, host Thomas Caleel dives into one of the most misunderstood parts of the college application: the Additional Information section. With the word count now reduced from 650 to 300 words, this section is no longer a free-for-all—it requires strategy, clarity, and discipline. Thomas breaks down what this section is actually for, who should use it, and how to avoid the common mistakes that can hurt your application more than help. He also explains how to think about resumes in the context of your application and how the smartest students use every part of the application to support their overall narrative. Key Takeaways: It’s 300 Words—Use Them Strategically: The Additional Info section is no longer a backup personal statement. It’s for critical context only. Don’t use it to repeat your resume or cram in extra accomplishments—use it to clarify, explain, or add value. Framing Matters: Ask yourself—what am I trying to communicate? Does this support my overall application strategy, or distract from it? Resumes Are a Separate Tool: Many schools allow uploads in their supplements. Keep it clean, relevant, and under two pages. A well-structured resume can fill in the gaps—but only if it’s thoughtful and well-organized. Less Is More: The strongest applications are curated, not crammed. This is your chance to be intentional and show maturity in your self-presentation. There’s a lot more to discuss when it comes to essays and application strategy—so be sure to subscribe, follow us on TikTok and Instagram @admittedlyco, and check out our free monthly webinars and expert resources. We want to hear from you. What questions do you have about essays, resumes, or building your strategy? Drop us a DM—we’re in this together. Visit for more insights and support. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/37278445

S4E19: Don’t Write Your Essay Yet (Start Here Instead) 06/28/2025

S4E19: Don’t Write Your Essay Yet (Start Here Instead) In this episode of the Admittedly Podcast, host Thomas Caleel takes a step back from structure and word count to focus on what matters most when writing your college essay: the story itself. It’s that time of year when the pressure to write “the perfect essay” starts to build—but before you start typing, you need a clear foundation. This episode is all about helping you find your story, understand what colleges are really looking for, and begin your essay process with clarity and confidence. Key Takeaways: Your Story Is the Only Story That Matters: The Common App essay isn’t a report or a resume. It’s a moment of insight—into you. Don’t chase a prompt or a gimmick. Don’t copy the essays you see online. Start with self-reflection and honesty. Don’t Just Tell—Show: One of the biggest mistakes students make is summarizing their growth instead of illustrating it. Let the reader walk through the moment with you. Use specifics. Invite them in. Simple Is Powerful: Admissions officers are reading hundreds of essays. If your voice is authentic and clear, it will stand out. Avoid over-complicating your structure or language. Let your story breathe. No Trauma Required: The best essays aren’t necessarily dramatic. Many standout essays are grounded in small moments—written with heart, self-awareness, and intention. How Do You Find Your Topic? Through deep reflection. We share some of the key questions to ask yourself as you start the process, and real-life examples of students who transformed ordinary experiences into extraordinary essays. Writing your essay isn’t about finding a magic formula—it’s about getting to the heart of who you are. If you’re just getting started, this episode will help you build a strong foundation for everything that follows. Have questions about your essay? DM us on Instagram or TikTok @admittedlyco—we’re here to support you. Visit for more free resources and expert guidance. /episode/index/show/0d82b450-fcc2-4086-b871-7e76ac366a12/id/37199870

Admittedly: College Admissions with Thomas Caleel

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