69: Unlock Abundance, Meaning, and Connection with Cayla Craft
Release Date: 03/25/2024
69: Unlock Abundance, Meaning, and Connection with Cayla Craft
Living Lighter
Today Cayla and I talk about her first book, What Do You Really Want? – 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection, and I have a feeling it will be one of the most listened-to episodes yet because there’s just so much meat in our conversation!! Working as an ER nurse, she realized she was unconsciously believing a lot of unhelpful narratives about herself that were influencing her everyday life. Being willing to do the hard work and get honest with herself, Cayla ended up quitting her 9-5 and pouring all she’s learned into women who also...
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Ep 68: Empower Your Business + Life with Jess Glazer
Living Lighter
Side hustle to successful company? Who doesn’t want that! 👀 I am sitting down with Jess Glazer DeRose as she shares how she grew her multiple side hustles into a successful online business. The first step?? Stepping out of your comfort zone and embracing the roller coaster ride of entrepreneurship. Listen in as Jess + I talk about her course, Empower, which will help YOU create and launch your DREAM course or group coaching program that will excel you towards higher success in your business. The best part? The personal transformation and sense of community that you can...
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67: Flourish In Every Season with Joy Clarkson
Living Lighter
It’s such a pleasure to bring this conversation to you because I know you’re going to LOVE Joy. Today, we talk about her latest book, You Are a Tree – and Other Metaphors to Nourish Life, Thought, and Prayer. If any of you love Madeline L’Engle, you will adore Joy’s writing. In it, Joy shares seven metaphors and how they apply to our lives today and shape the way we think, pray, and live. You’ll love her stories, Scripture, poetry, and art as she offers meditations to help us experience God, ourselves, our relationships, and the world in a new way…and with deeper meaning! ...
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66: Changing our Legacy with Kristen Hallinan
Living Lighter
If you feel stuck in cycles of brokenness, then this episode is for you ♥️ I’m so honored to share this conversation with my dear friend (of over a decade!) Kristen Hallinan, as we talk about unknowingly repeating the mistakes of our parents and grandparents, passing on pain and suffering. But guess what…this legacy of trauma can end with you! ☺️ No matter what has happened in the past or what mess you might be in today, you are not destined to carry on your family’s wounds, unhealthy behaviors, or toxic relationships. It doesn’t have to be this way. Your legacy can...
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65: Drawing Prayer Circles
Living Lighter
As you likely know, our family is going through a double-family crisis, which has massively impacted my prayer life. Because I’m so focused on prayer during this mega-hard season, I wanted to vulnerably talk about some things I’m learning, things I’m still struggling with, and things I’d love to share to hopefully help strengthen your prayer life, too. ♥️ As Mark Batterson says in his book, Draw the Circle: The 40 Day Prayer Challenge: “If it seems like God isn’t moving in our lives, maybe it’s because we’re not moving.” Here’s a little piece of advice: work like...
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64: Why Coaching Matters + How I Can Help You?
Living Lighter
Feeling stuck? Burnt out? If you’ve ever been curious about life coaching and what it’s all about, this episode is for you! Today, I share why life coaching can be completely life-changing and even take you through a mini-life coaching session (get out your journal so you truly can have growth and helpful outcome by the end!). In this episode, you’ll hear: How you know if you need to pursue life coaching + what sort of impact it makes. How life coaching is different from counseling/therapy and mentorship. A mini life coaching session! Links to all the things mentioned: !...
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63: Rhythms of Renewal with Rebekah Lyons
Living Lighter
You’ve likely heard me talk about being back in school and in Seminary (!!) with a group of amazing women … well, you’re in for a treat today as I chat with my seminary sister, Rebekah Lyons.💞 Today we talk about her book, Rhythms of Renewal – Trading Stress and Anxiety for a Life of Peace and Purpose. This book has been SO impactful for me through the years, and it was so fun to come to this conversation with the book in hand, knowing that it’s full of bright pink underlines, hearts, starred sections, and loads of notes in the margins. You are going to love this...
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62: Say GOODBYE To Hustle Culture + Learn To Hustle Sanely with Jess Massey
Living Lighter
Are you TIRED of hustle culture? I know I am. The constant go, push through, and burnout as you grow lifestyle is exhausting. There IS a better way, friends. You can hustle … sanely. I have brought THE Hustle Sanely gal herself onto the show – Jess Massey. She is going to help you (and I!) understand the importance of routines, rest, focus, and managing overwhelm. ✨ She is going to help you step into peaceful productivity that will you accomplish all your goals without burning out or tapping out from exhaustion. This is a conversation you will want to bookmark and come back...
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61: Reset Your Daily Habits with Liz Bagwell
Living Lighter
Hi friends! Today’s show is a bit different because we had a family emergency, and one of our kids is in the hospital …and will be for a week. 🥺 I had planned to interview my dear friend (podcast host, published scientist … and one of my life coaching clients!) Liz Bagwell to talk about resetting our daily habits. ☀️ BUT… since I needed to shut down my week to care for my family, Liz stepped up and asked if she could do a “takeover” instead, so we still got this week’s episode out! And GOSH, IS IT A GOOD ONE! In this episode, you’ll hear: ✨ All about your...
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60: No More Burnout Days!
Living Lighter
Happy January! ✨ I’m so excited to share this episode with you as we learn to do this year well…different…BETTER! Killing it, on fire, burnt out. These are very dramatic, big phrases…right? ➡️ What’s involved in killing it? ➡️ What are you killing to get it? ➡️ Yourself? Your mental health? Your physical health? Your family’s health? ➡️ What’s dying for this lifestyle to continue? Today we’re talking all about ways to reset our thinking about how full our lives are and practices and rhythms to implement to create a lighter, simpler...
info_outlineToday Cayla and I talk about her first book, What Do You Really Want? – 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection, and I have a feeling it will be one of the most listened-to episodes yet because there’s just so much meat in our conversation!! Working as an ER nurse, she realized she was unconsciously believing a lot of unhelpful narratives about herself that were influencing her everyday life. Being willing to do the hard work and get honest with herself, Cayla ended up quitting her 9-5 and pouring all she’s learned into women who also want to break free from these limitations. Over the years as a Jesus-loving mentor and entrepreneur coach, she has created seven questions as a framework to make an impact not only in your business…but also in your life.
You will LOVE how real Cayla is, as she vulnerably shares SO much wisdom, while giving Jesus all the glory.
In this episode, you’ll hear:
- Why it’s important to ask the RIGHT questions (and how we know what they are!).
- What to do (and how to respond internally) when people criticize that “You’ve Changed” – but you know the change is good, healthy, and exciting!
- How defining what you truly want and taking the next best step is key to achieving your goals.
- "When you play really big with your life, it gives God a chance to show up and show off."
Links to all the things mentioned:
- Early praise about her book!
- Purchase What Do You Really Want (Amazon)
- Cayla’s Instagram
- Cayla’s Website
- Cayla’s Podcast (CRAFTed Entrepreneur)
- Work with Cayla!
Let’s Connect!
- Sign up for my signature course, Living Lighter
- Website
- Grab a copy of one of my books!
This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.