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Living Authentically with Raquel Eatmon

Work Well, Live Well

Release Date: 09/17/2024

The Innovation Mindset: How to See Possibilities Where Others See Limits with Dr. Nila Sinha show art The Innovation Mindset: How to See Possibilities Where Others See Limits with Dr. Nila Sinha

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of innovation, mindsets, and personal transformation with Dr. Nila Sinha, an industrial and organizational psychologist and leadership coach. Join Arlene and Dr. Sinha as they explore the essential role of innovation in both personal and professional contexts, and how adopting the right mindsets can unlock our potential and lead to greater fulfillment. Key Topics Discussed: The true meaning of innovation beyond just technology and products The importance of seeing possibilities where others see limits...

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How to Build Strategic Capability with Leadership Expert Stephen Clarke show art How to Build Strategic Capability with Leadership Expert Stephen Clarke

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's conversation, we dive deep into the world of strategic leadership capability with our special guest, Stephen Clarke. With over 20 years of experience helping leaders turn strategy into action, Stephen shares invaluable insights on how to lead with intentionality, align teams, and activate momentum in today's complex and uncertain environment. Join us as we explore: The importance of shaping direction and aligning people towards a future that doesn't yet exist. The difference between good leaders and strategic leaders, and why both are...

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How to Use and Transform Your Life and Work with AI with Alicia Harper show art How to Use and Transform Your Life and Work with AI with Alicia Harper

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of Artificial Intelligence (AI) with HR consultant and leader, Alicia Harper. Join Arlene and Alicia as they explore how AI has transformed their personal and professional lives, from enhancing creativity to streamlining everyday tasks. They discuss the practical applications of AI in HR, the challenges of navigating strict company policies, and the ethical considerations surrounding AI usage. They also touch on exciting developments in the AI landscape, such as AI actresses and innovative uses in...

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From Stuck to Unstuck: Leveraging SCAN Framework for Better Decision-Making with Lisa Weaver A.C.C. & Dr. Jay Cone of Unstuck Minds show art From Stuck to Unstuck: Leveraging SCAN Framework for Better Decision-Making with Lisa Weaver A.C.C. & Dr. Jay Cone of Unstuck Minds

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. For accessing the SCAN profile and platform: 1. Visit 2. Create a new account 3. Use survey code: ENELRA0925 to access the survey. In this episode, we dive deep into the complexities of navigating uncertainty in today's fast-paced world. Join us for a thought-provoking conversation with Lisa Weaver A.C.C. and Dr. Jay Cone, co-founders of Unstuck Minds, as they explore how we can leverage our thinking skills to effectively manage the challenges we face. Discover the concept of attention agility and learn how to recognize and overcome biases...

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Top 5 Things to Consider Before Making a Job Transition with Cheryl Pope, MBA show art Top 5 Things to Consider Before Making a Job Transition with Cheryl Pope, MBA

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's episode, Arlene dives into the evolving landscape of careers and job transitions with her guest, Cheryl Pope. With statistics showing that American adults have had an average of 12 jobs by the time they reach 55, we explore the reasons behind this trend, including the impact of technology and changing workplace dynamics. Cheryl shares her personal journey through various organizations, from a long tenure at American Airlines to her experiences in private equity and entrepreneurship. They discuss the differences between working in large...

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From Tech to Health: AI, Chronic Pain, and Aging | The Living Well Series show art From Tech to Health: AI, Chronic Pain, and Aging | The Living Well Series

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of navigating life as we age, both personally and professionally. Join Arlene and Dr. Rosalyn Pitts Clark as they explore a range of thought-provoking topics, including: The impact of AI on cognitive skills and critical thinking The importance of human connection in a technology-driven world Strategies for managing chronic pain and the philosophical perspectives on pain from Eastern and Western viewpoints The challenges of leading a younger team in the workplace and the dynamics of aging in...

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How to Navigate Change & Transition with Dianne Armstrong show art How to Navigate Change & Transition with Dianne Armstrong

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of change—both at the individual and organizational levels. Join Arlene as she engages in a thought-provoking conversation with Dianne Armstrong, a seasoned leadership development executive and transformation advisor with over 30 years of experience. Dianne shares her insights on why change is often met with resistance, the neuroscience behind our reactions to change, and the importance of empathy in the process. She discusses her journey through various leadership roles in Fortune 500...

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Empowering Leadership: Sharing Power and Building Authentic Relationships with Dr. Merary Simeon show art Empowering Leadership: Sharing Power and Building Authentic Relationships with Dr. Merary Simeon

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. Join us in this inspiring episode of the Leadership Lab as we dive deep into a conversation with Dr. Merary Simeon, a seasoned HR executive, best-selling author, and co-founder of Zara Consulting. With a rich background in leading diverse teams at major corporations like PepsiCo and Pfizer, Dr. Simeon shares her insights on the importance of authentic leadership, the power of sponsorship, and the need for emotional intelligence in the workplace. In this episode, we explore: The significance of sharing power and sponsoring multicultural women in...

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Listener Favorite: Is Therapy For Me? with Dr Dayna Nelson show art Listener Favorite: Is Therapy For Me? with Dr Dayna Nelson

Work Well, Live Well

Sponsored by - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, we revisit one of our most popular discussions: "Is Therapy for Me?" Join host Arlene Pace Green and her personal therapist, Dr. Dayna Nelson, as they explore the therapeutic process, the importance of mental health, and how to determine if therapy is the right choice for you. With anxiety and burnout at an all-time high, many people are questioning whether therapy could be beneficial. Dr. Nelson shares insights on what therapy truly is, the differences between talking to friends and a trained...

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Leadership is a Skill: CEO & Military Leader on Strategies for Effective Leadership show art Leadership is a Skill: CEO & Military Leader on Strategies for Effective Leadership

Work Well, Live Well

Sponsored by  - Your Go-To Coaching Partner. In this episode, Arlene sits down with Stephen Johnson, a distinguished leader with a remarkable background in the military and business. Stephen shares his journey from the United States Military Academy at West Point to serving as a cavalry officer in Iraq and Afghanistan, and eventually becoming the CEO and President of McNair Interests. Join us as we explore: The importance of trust in leadership and its impact on team dynamics. Strategies for making decisions under pressure, especially in high-stakes environments. The significance of...

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More Episodes

In a world that often prioritizes external validation and the needs of others, the concept of self-honor can seem counterintuitive.

However, as discussed in today's episode with Raquel Eatman, a multifaceted entrepreneur and speaker, the journey of self-discovery and self-love is not only essential for personal growth but is also foundational for fostering meaningful relationships with others.

Join Arlene and Raquel as they delve into the importance of honoring yourself and living authentically. Raquel shares her journey from journalism to entrepreneurship, highlighting the challenges and triumphs she faced along the way.

Discover how to strike the right balance between self-love and caring for others, and learn about the difference between authenticity and complacency. Raquel emphasizes the significance of self-interest over selfishness and encourages listeners to reflect on their values and guiding principles.

Whether you're navigating your own career transitions or seeking to deepen your understanding of self-love, this episode is packed with valuable insights and practical advice. Tune in to explore how going inward can lead to greater fulfillment and connection with others.

In this episode, we cover:
-Honoring ourselves and authenticity.
-Self-interest vs. selfishness.
-Growth and authenticity in leadership.
-Loving your job and purpose.
-Practical tips for self-reflection and personal growth.

Resources and links mentioned in this episode:
-Learn more about Raquel at www.raqueleatmon.com.
-Check out Raquel's restaurant at www.osteriacle.com.
-Looking to find more joy, meaning, and purpose in your life? Grab Arlene's book here!
-Subscribe to Arlene's YouTube channel here!
-Check out the merch here!

Connect with Arlene:
-Follow her on Instagram @arlene_pace_green.
-Visit her website at www.arlenepacegreen.com
-Enjoying what you hear? Follow and leave a review HERE.
-Join the Crew -Arlene's private email group and get a checklist to get your LinkedIn profile in top shape and the first chapter of her book.

New to the show? Tune into our previous seasons and soak up all the goodness here.

Don't forget to tune into episode 43 where Arlene delves into the inspiring lessons learned from the 2024 Summer Olympics in Paris. Find the episode here.

More about Raquel Eatmon:

Raquel Eatmon is a serial entrepreneur. She is CEO, Rising Media LLC a leadership consulting company, Restauranteur of Osteria Italian Downtown Cleveland, Ohio, Author, Founder of Woman of Power Conference, and a former television news anchor. 

Throughout her career, Raquel has interviewed thousands of scholars, civic leaders, and experts on a range of leadership topics. She has researched and built leadership programs on internal and external communications and led keynotes and forums with companies such as Moen, Swagelok, Sherwin Williams and many others

She is a Communications Catalyst with a backstory built on resiliency, bold risk-taking and wholeheartedness. Raquel's risk taking has led her to a new industry: Hospitality. She is a partner in a restaurant where she leads marketing and organizes potential touch points, trains and develops staff, creates the customer experience, drives the sales team and works with the chef team to create menus. When she isn't in the restaurant, she is traveling to corporations helping others find out the best in themselves. She is excited to speak on a variety topics but her intrigue right now is all about innovative adaptability.