EP 253: Creating a More Inclusive World
100% Guilt-Free Self-Care
Show notes: In this week’s podcast episode I am sharing my interview with Tiffany Yu. Tiffany Yu is the CEO & Founder of Diversability, a 3x TEDx speaker, and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. Tiffany started her career at Goldman Sachs before becoming a speaker and writer on disability. At the age of 9, Tiffany became disabled as a result of a car accident that also took the life of her father. Inspired by the viral The Anti-Ableism Series on TikTok, The Anti-Ableist Manifesto is...
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EP 252: Moms Helping Moms Make a Difference & Money with Laura Mayes
100% Guilt-Free Self-Care
Show notes: Laura Mayes is an Emmy-winning writer, senior director of Unlocking Us with Brené Brown and the Dare to Lead podcast, VP of Influencer Programming and Relations Everyday Health Group's Pregnancy & Parenting division, home to Mom 2.0, What to Expect and BabyCenter, a co-founder of the Mom 2.0 and the Mom 2.0 Summit, and a partner in Altitude Summit. Over the last 25 years, she has created, developed and produced live events and shows, including industry conferences, brand events, book and product launches, podcasts, awards shows, the curation of national...
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EP 251: Teaching Our Kids To Be A Vital Part of Our Home Lives
100% Guilt-Free Self-Care
Show notes: In this week’s podcast episode I am sharing my interview with author Lori Sugarman-Li. Lori believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value and visibility of unpaid work. Her career as a Communications Strategist, combined with a decade devoted to full-time care of her family, community, and children's charities worldwide, served as the inspirational backdrop for her professional relaunch as a Coach, Speaker, and Author. Lori is dedicated to fostering meaningful conversations within families,...
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EP 250: What I Am Doing in 2025
100% Guilt-Free Self-Care
Show notes: How are you? Please hit reply and tell me or call a pal. We need community now more than ever. If you are up to it, I would appreciate your thoughts on my . This is your chance to tell me how I can best serve you in 2025. These last two weeks I have been equal parts being in community with others and resting. The gratitude I feel for my support people is infinite. Knowing I am a support person for many is something I take very seriously. We are better together and I love that my work is alongside others wanting to make the world more equitable, fair and just....
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EP 249: I Believe In You
100% Guilt-Free Self-Care
Show notes: In this week’s podcast I am sharing a message I need to hear right now: I believe in you.
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EP 248: Stepping Out of Our Comfort Zone with Jess Gleim
100% Guilt-Free Self-Care
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EP 247: Tami Recommends: Making Your Voting Plan & Reading The Plan by Kendra Adachi
100% Guilt-Free Self-Care
Show notes: In this week’s podcast I am excited to share my thoughts on another book I recently read The Plan: Manage Your Time Like a Lazy Genius by Kendra Adachi. I am a huge fan of Kendra’s podcast, books and how she is able to break down problems into manageable pieces. I never miss an episode so when the opportunity to be part of her book launch came up, I jumped right in. Executive functioning skills are something that I have struggled with my whole life. I am so glad I have women to help me learn time and project management while acknowledging the realities of being a woman, a mom,...
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EP 246: Men Helping Men Reduce the Mental Load with Zack Watson, Recovering ManChild
100% Guilt-Free Self-Care
Show notes: In this week’s podcast I do something I have never done before. I interviewed a man, specifically one who refers to himself as a Recovering Man Child. Meet Zach Watson. Zach is an Invisible Labor Coach and he helps men implement the Fair Play Method into their homes to improve domestic equity. Learn more about . You can also find Zach on .
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EP 245: Sustainable Self Care for New and Seasoned Activists
100% Guilt-Free Self-Care
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EP 244: Fresh Starts in All of Life’s Transitions with Olivia Dreizen Howe
100% Guilt-Free Self-Care
Show notes: This week has been a lot. Sunday morning I found myself unexpectedly crying for three hours trying to figure out why I felt so overwhelmed even though everyone in my family was doing so much invisible work. Things I discovered included that I had extroverted way too hard, that all things on a to do list do not carry the same emotional weight and my hate of 90+ degree weather was still very much felt. Monday couldn’t come soon enough. Thankfully I was able to connect with a kindred spirit to talk all about fresh starts. I definitely needed one. I love a do over more...
info_outlineShow notes: https://www.tamihackbarth.com/blog/episode-243
I have been thinking a lot about where we were 6 months ago. I had barely been diagnosed with ADHD, we were still in limbo with a bunch of stuff with my kid, and all I wanted for my birthday was my best friend to still be alive so we celebrate our birthdays together like we did pre pandemic - eating our way through West Coast cities with our pal Jeannie and laughing all weekend. March is one of my big grief months and this one hit particularly hard.
During that week I recorded a podcast called: My Birthday Wish for All of Us. In that episode I talked about all things I want that can’t be bought at the mall: quality and affordable child care, paid parental leave, hell just parental leave, universal preschool. Those little social safety nets, oh I really mean economic issues that are standard in other countries around the world. (Go listen - you’ll be shocked how much maternity leave you get in Bulgaria).
It was in that episode that I referred to participatory democracy as a group project. And people still laugh/ groan every time I say it.
Many of us are still outraged by group projects. Maybe it is because you were stuck in a group with people you didn’t like or didn’t share interests with. Maybe it is because you were stuck in a group with people who didn’t care about the outcome and they didn’t do their part of the assignment. Maybe it is because you were stuck in a group with people who didn’t even understand the assignment and made zero effort to get it together for the good of the group.
And you were stuck doing all the work.
And everyone got the same grade.
In this week’s episode I am sharing a Pep Talk for Fall 2024.