Promote Physical Wellness through a Healthy State of Mind with Denise Schonwald, RN, LMHC
18 Summers: Podcast for Parents
Release Date: 02/21/2024
How Alternative Learning Unlocks Hidden Potential with Leland Sheils
18 Summers: Podcast for Parents
Dive into Leland Sheils' compelling story of non-traditional education and remarkable recovery from a life-altering car accident. Discover how his unique learning experiences and personal philosophies have shaped his views on financial literacy and overcoming adversity. Listen in to learn about the transformative power of personalized learning paths and self-motivation. Key takeaways to listen for The importance of self-discipline in managing abundant free time How Montessori and Waldorf education enhance the learning experience Major upsides of financial literacy from a young...
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Heartfelt Lessons on Bravery, Intuition, and Family Connections
18 Summers: Podcast for Parents
In this heartfelt episode, we discuss the profound lessons learned from recent family experiences. From navigating the challenges of parenting transitions to dealing with the loss of a family pet, we share insights on nurturing intuition, fostering bravery, and the importance of one-on-one family time. Key takeaways to listen for A powerful lesson from a daddy-daughter date Simple adventures that can teach bravery and provide life lessons The emotional process of dealing with the sudden loss of a family pet How changing parenting strategies is key to the evolving needs of children Why...
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Create Memories That Matter in the Magic and Mayhem of Holiday Traditions
18 Summers: Podcast for Parents
Open your heart to the magic of holiday celebrations in this episode, where we share personal stories and practical tips for enriching family gatherings. Learn how to navigate potential stressors and embrace new traditions to create memorable and meaningful experiences. Whether you're refining festive routines or introducing fresh ideas, this discussion is packed with insights to make your celebrations truly special. Key takeaways to listen for An innovative tradition aimed at eliminating holiday scheduling conflicts Strategies for low-key, inclusive celebrations Benefits of keeping...
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Unleashing Early Leadership Traits in Children with Dr. Alan E. Nelson
18 Summers: Podcast for Parents
Join Dr. Alan E. Nelson as he probes the early indicators of leadership in children, including how parents can nurture these traits to foster potential leaders from a young age. Delving into the unique characteristics of neurodivergent leaders and the pivotal role of parental guidance, he shares insights from his extensive experience in leadership development. Understand how to support and cultivate leadership qualities in young minds effectively by tuning in! Key takeaways to listen for ● Natural leadership traits in children ...
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Finding Strength in Grief Through a Journey of Adoption, Grit, and Healing with Jessica Fein
18 Summers: Podcast for Parents
Explore the depths of grief and resilience with Jessica Fein as we delve into her challenging adoption journey, the ethical questions around international adoptions, and the profound impact of her daughter's life and untimely passing. Gain invaluable insights on coping with loss and finding strength in fear, offering solace and guidance for those facing similar hardships. Key takeaways to listen for The importance of ensuring ethical practices in international adoptions How a daughter's death deeply affects family dynamics An empowering approach to how one can live with fear Breath Taking:...
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Fostering Love and Discipline While Pursuing Career Success with Michael and Gail Hyatt
18 Summers: Podcast for Parents
How can you integrate family life with career ambitions successfully? Join renowned author and entrepreneur Michael Hyatt, along with his wife Gail, as they share insights on setting boundaries, crafting a family vision, and the tools they've used to maintain balance. Hop in to discover strategies for thriving in both family and career! Key takeaways to listen for Lack of boundaries and the steps to rectify it The value of having a clear vision for all aspects of life A parenting strategy that balances between love and discipline How to transition from parenting to mentoring as...
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The Secret Recipe for a Marriage Everyone Aspires To Have
18 Summers: Podcast for Parents
If you're seeking insider tips on cultivating a thriving marriage, this episode is a must-listen! Today, we delve into the intricacies of maintaining a healthy and robust partnership. Drawing from personal experiences, we share practical strategies for nurturing a relationship that not only survives but flourishes through life's ups and downs. Key takeaways to listen for Why you must genuinely enjoy each other’s company and be best friends The crucial role of asking deep, thought-provoking questions How aligning core values and beliefs ensures harmony and mutual respect A...
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Overcoming Family Regret: Picking Up Where Prior Generations Left Off
18 Summers: Podcast for Parents
In this heartfelt episode, Jim Sheils delves into the concept of overcoming regret through a deep connection with family heritage and generational achievements. Jim shares personal anecdotes from his own life, emphasizing the importance of connecting with one's roots and carrying forward the unfinished dreams of previous generations. Key takeaways to listen for Simple yet effective ways to address and mitigate feelings of regret The significance of continuing the unfinished aspirations of ancestors Jim’s journey of reconnecting with his Irish heritage How generational...
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Gratitude, Grounding, and Good Sleep: The Daily Trio for Total Wellness with Marc Fussell
18 Summers: Podcast for Parents
Ever felt overwhelmed by anxiety or struggled to get a good night's sleep? In this episode, we sit down with Marc Fussell to uncover the secrets to a healthier, happier mind. He shares his inspiring journey and practical tools for overcoming anxiety, including the power of gratitude and the importance of sleep hygiene. Join us as we learn how to incorporate these simple yet effective techniques into your daily life. Key takeaways to listen for How Marc's journey to help his son led to the creation of Take 2 Minutes The role of gratitude in fostering mental well-being and how to...
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The Extraordinary Gains of Skipping Conventional Education for Your Kids
18 Summers: Podcast for Parents
Are you seeking a more creative and personalized learning experience for your child? If so, join Jim and Jamie as they dive deep into their journey of homeschooling their son, Alden. Discover how they've nurtured his curiosity, fostered his unique talents, and equipped him for life beyond the classroom. From personal development to financial literacy and strong relationships, learn the invaluable lessons they've gained along the way. Key takeaways to listen for Benefits of tailoring education through homeschooling, road schooling, and specialized events Why it’s vital to...
info_outlineHave you ever considered how your mental health might impact your physical well-being? Denise Schonwald, RN, LMHC, joins us as we uncover the power of your thoughts and emotions in influencing your physical health. Tune in now to begin your journey toward overall wellness and positivity!
Key takeaways to listen for:
- How your body and mind are interconnected
- Actionable steps to nurture the connection between your mind and body
- Effects negative emotions may have on your physical health
- The transformative power of self-care in nurturing a positive mindset
- Why your mental health as a parent matters in fostering family openness
Resources
- The Body Keeps The Score by Bessel van der Kolk, M.D. | Kindle, Paperback, and Hardcover
- Getting Back to Happy by Denise Schonwald, RN, LMHC | Paperback and Hardcover
- Healing Your Body by Mastering Your Mind by Denise Schonwald, RN, LMHC | Kindle, Paperback, and Hardcover
Do you want to create a legendary family life like Jim and Jamie? Go to www.JJPlaybook.com to schedule a call with a sales counselor and download your own copy of their book, Passive Income Playbook, so you never have to choose between work and family ever again!
It’s time to rediscover and deepen your connection with your loved ones! Spend time with Jim and Jamie’s family while strengthening the connection with yours in the Blue Zone paradise of Nosara, Costa Rica, on June 20-22, 2024. Reserve your retreat spot at 18summers.com/retreat to join us in enjoying good food, sun-kissed beaches, and precious family moments that will last for a lifetime!
About Denise Schonwald, RN, LMHC
Denise has been a nationally licensed mental health counselor and registered nurse for over 30 years. Her holistic approach integrates mental and physical well-being, guided by a profound understanding of patients' and families' emotional challenges.
Denise is also committed to nurturing the body and mind of individuals, couples, families, and even young thinkers. She is also the author of ‘Getting Back to Happy,’ ‘Healing Your Body by Mastering Your Mind,’ and ‘Insightful Self-Therapy - Increasing Your Awareness about Mental Health and How to Live a Happier Life.’
Connect with Denise
- Website: Denise Schonwald
- LinkedIn: Denise Schonwald
- Facebook: Denise Schonwald, LLC
- Instagram: @deniseschonwald
- YouTube: @deniseschonwald
Connect with Us
To learn more about us, visit our website at www.18summers.com or email us at [email protected]. To get a copy of our book “The Family Board Meeting”, click here.
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Social Media Channels
- Facebook Group: 18 Summers
- LinkedIn: Jimmy Sheils
- Instagram: @18summerstribe