Amy Bolduc . Grounded in Maine
19Stories
Welcome to 19Stories: from Fear to Hope. I’m your host, Cheryl Holling, in this podcast we explore stories of resilience, transformation, and the courage to step into new beginnings. My guest today is Amy Bolduc, a woman whose life beautifully weaves together compassion, creativity, and community. After years in her hometown of Brunswick, Maine, Amy relocated to Virginia—a move inspired by her desire for a longer growing season and a fresh chapter in life. She shares her home with a rescue dog, two cats, and a flock of chickens while balancing her work in healthcare, her award-winning...
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Nancy May . High Performance Governance
19Stories
In this podcast, I talk with artists, actors, musicians, writers, coaches, and creative pioneers as they share personal, powerful, and often humorous stories of facing adversity and the wisdom they gleaned in the process. I started this podcast back in 2020 as a way to connect with fellow creatives during a time of fear and uncertainty. Five years later, I’m still sharing stories of creativity, resilience, reinvention, and hope. My guest today is a true renaissance woman who embodies all of these attributes as she wears many hats— and does so extremely well. Nancy May is the...
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Jo Yuan . "Banana-Brained" . Meisner & Voice Trained
19Stories
It’s not often that I’ll get to introduce a guest whose moniker is “banana-brained and voice-trained”! But joining me today is a woman who is the embodiment of quirkiness, versatility, and her own words “a bit unhinged”. From clown noses to stage and to your favorite streaming platforms, Jo Yuan has covered a lot of ground...and that’s saying something given she’s been in the entertainment industry just shy of 6 years, and in voiceover for five of those years. She’s made audiences laugh, cry while pondering social biases through the roles and characters she’s...
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Sandra Russell . Managing the Mic
19Stories
If you’re tuning in for the first time, welcome, and to my longtime listeners, you know that throughout the years you’ve heard me interview some of the most iconic voices behind your favorite commercials, video games, documentaries, etc... But today, I’m pulling back the curtain on a voice that gets much less exposure—but is crucial to running a successful voiceover business as she’s the Unsung Hero of a Voiceover Virtuoso who’s all about the business of sound! Sandra Russell may not be a name that you’re familiar with, or have a voice you recognize—but her fingerprints are all...
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5th Anniversary . Thank You to my Guest & Listeners
19Stories
Today marks a very special anniversary in that on June 28th 2020, a year we definitely all remember, I launched this podcast as a way of initially addressing and combating the fear so many creatives were feeling during the pandemic by talking about the tools and or faith they used to move into Hope. These days, I’m still talking with creatives in all mediums about challenges they’ve faced while celebrating their successes and offering some pearls of wisdom for listeners to implement into their own lives. Speaking of which, I’d like to give a huge thank you to the...
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Alex Poppe . Chasing An Unconventional Life
19Stories
You may have heard me quote a former acting coach a time or two on this podcast, that “if you want to bring life into your characters, you have to first live a life in order to have something to pour onto the stage, screen or microphone.” I’d say the same holds true for any good author or storyteller. Today, I’m incredibly honored to have as my guest, Alex Poppe, the multi-award-winning author renowned for her compelling literary fiction that delves into themes of resilience, identity, and social justice. After graduating at the top of her university’s undergraduate...
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Lawrence Payne . The Pen of Human Intelligence
19Stories
It’s hard to believe (at the time of this recording) that it's April, and hopefully we all survived tax day and are able to get out and enjoy some of the beautiful Spring foliage that’s popping up all over. On this Spring day, I’ve invited Lawrence Payne to join me as my guest. He is an award-winning copywriter, editor, voice actor and composer, who has worked with some of the world's most progressive companies such as Yamaha Digital Musical Instruments, Yamaha Audio, Teac, Hitachi and Brother. Many of them in his capacity as a senior copywriter at Intermart...
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Ande Lyons . Shattering Ageism
19Stories
It’s no secret to some of my longtime listeners that I’m originally from Los Angeles; sometimes referred to as the land of the rich, famous and forever young. That “fountain of youth”, has been featured and celebrated in films, commercials and advertising for decades, leading those of us who are now in our more “mature years”, to believe that we’ve become irrelevant, worthless and should claim our rightful spot in the proverbial “pasture”. Well, Ande Lyons, the guest joining me today, has made it her mission to dismantle age-related stereotypes and explore the limitless...
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Chris Kughn . Destigmatizing Mental Health
19Stories
Welcome to a very special episode that is launching during the week of ‘Podcasthon’; the world’s largest podcast charity initiative, bringing together podcasters worldwide to raise awareness of local non-profits charitable causes. And what’s more timely and relevant right now, than delving into a discussion of behavioral health with an organization that has been servicing its clients for over 55 years. Founded in 1970, Buckelew Programs encompasses a combined 137 years of experience serving the North Bay, here in California. With programs in Marin, Sonoma, Lake and...
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Sandra Beckwith . Cultivating Civility in a Fractured World
19Stories
It's been a minute since our last episode, and as we step into a new year, it's clear that for many of us, things haven't quite gone as planned. In particular, I’m referring to friends and family in Los Angeles, who are grappling with the aftermath and the ongoing devastating fires, and to those facing social, environmental, and political challenges. I’ve recently returned from attending the 11th Annual Podfest Expo in Orlando, FL, and as a first time attendee, I am reinvigorated and more committed than ever to bringing you authentic, inspiring, and hope-filled stories. A heartfelt thank...
info_outlineWelcome to 19Stories: from Fear to Hope. I’m your host, Cheryl Holling, in this podcast we explore stories of resilience, transformation, and the courage to step into new beginnings.
My guest today is Amy Bolduc, a woman whose life beautifully weaves together compassion, creativity, and community. After years in her hometown of Brunswick, Maine, Amy relocated to Virginia—a move inspired by her desire for a longer growing season and a fresh chapter in life. She shares her home with a rescue dog, two cats, and a flock of chickens while balancing her work in healthcare, her award-winning podcast ‘Grounded in Maine’, and her small-batch jam business, aptly named ‘Amy’s Garden Jam’.
Amy is also a contributing author to Breaking the Silence, Volume 3, an anthology that uplifts survivors’ voices and offers readers the strength of shared healing.
I first met Amy through the New England Podcasters Group, founded by the always-inspiring Ande Lyons, where I quickly came to admire Amy’s warmth, authenticity, and the powerful way she uses her involvement with the New England Podcasters community.
In today’s conversation, you’ll hear about what motivated Amy’s move, how sustainability fuels her work, her role in Breaking the Silence, and the many ways she stays grounded while inspiring others to do the same.
To contact Amy reach out to her via the followng:
- Business website: https://www.
groundedinmaine.com/ - Business email Address: amysgardenjam@gmail.com
- IG: https://www.instagram.com/
groundedinmainepodcast_/ - LI: https://www.linkedin.com/in/
amy-bolduc-a9404a35/
About the Dempsey Center and how you can support them:
Founded by actor Patrick Dempsey in 2008, the Dempsey Center provides personalized and comprehensive cancer care at no cost.
To purchase a copy of 'Breaking the Silence: Voices of Survivors Vol.3'
https://www.amazon.com/gp/product/B0FRMQ5HL3?ref_=dbs_m_mng_rwt_calw_tpbk_2&storeType=ebooks
https://www.dempseycenter.org/
Amy's Homemade Lip Balm Recipe by Philomene Cauchois . Copyright 2024
Ingredients:
16 g extra virgin coconut oil or shea butter
24 g almond or apricot oil
12 g beeswax
8 g raw cocoa butter
12 drops of vitamin E
Optional - 4 drops of rose geranium essentail oil
Directions:
On a double boiler, add together the coconut oil (or shea butter), almond oil (or apricot oil), coca butter and beeswax stir until everything is melted and mixed properly. Take off the heat add the vitamin E and essential oil, mix well and pour into tin containers, screw the lids on and let them cool down.
Imperfection Roll On
Ingredients:
40 drops of lavender essential oil
40 drops of tea tree essential oil
2.5 ml (1/2 tsp) of apricot kernal oil or almond oil
Directions:
In a 5ml roll-on bottle, pour 40 drops of lavender essential oil, 40 drops of tea tree essential oil
Fill the rest of the bottle with apricot kernel oil or almond oil
Close your bottle and mix well
Apply on skin imperfection before going to bed
If you enjoyed this episode, make sure to follow 19 Stories wherever you listen to your favorite podcasts. It would be greatly appreciated if you gave a nice review and shared this episode well :-)
To give feedback or a story idea: 19stories@soundsatchelstudios.com
To listen to my demos: https://www.cherylholling.com/
To contact me for voiceover work, or to host your podcast, reach out to me at: cheryl@cherylholling.com
Follow me on Instagram: @cherylhollingvo
Theme Song Credit: 'Together' by For King & Country
Outro song excerpt: 'Strange Fire' by Indigo Girls from their album Retrospective
Proverbs 23:18
"Surely there is a future, and your Hope will not be cut off."