Healing the Mother-Daughter Bond: A Conversation with Sebabatso Thulo
Release Date: 04/24/2025
The Trap of “More and Better”: Escaping the Endless Chase
An Extraordinary Take
In a world where luxury is celebrated and progress is often measured by possessions, many of us find ourselves caught in a loop, waiting for the next big thing, the next breakthrough, the next season of abundance, before we allow ourselves to truly live. But what if this constant pursuit of “more” is quietly robbing us of the richness of the present moment? This episode invites listeners to pause and reflect: Are we living in a state of perpetual waiting, believing that fulfillment lies just beyond the next achievement or acquisition? With influencer culture on the rise and comparison more...
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Could you be the problem ? Spotting Toxic Traits in Yourself at Work
An Extraordinary Take
In this episode we dive into the complex world of workplace dynamics with HR Specialist Thobeka Msweli. Together, we explore what really goes on behind the office doors, from the subtle signs of a toxic work culture to the often-unspoken reasons why internal promotions are passed over in favor of external hires. Thobeka brings her expert lens to help us understand how to recognise if you might be the toxic colleague and what it takes to change for the better. We also unpack practical strategies for increasing your visibility at work, positioning yourself for growth, and navigating career...
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Ukukotiza: Sacred Tradition or Subtle Oppression?
An Extraordinary Take
This week, I’m joined by Producer, Pastor, and Podcaster Blaq Nubon who is the creator and host of That Husband Podcast, the only podcast on the continent dedicated to husbands under the powerful theme: “Husbands who know better, do better.” Together, we dive deep into the institution of marriage and the many dynamics that shape it. From ukukotiza, (a traditional Zulu practice where a new wife (makoti) lives with her in-laws to learn domestic skills and adapt to her new role as caregiver for her husband and extended family) to the ways men communicate in relationships as well as how...
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The Cost of Being the One Who 'Made It' - Unpacking the Emotional and Financial Strain of Unequal Success in Black Families
An Extraordinary Take
In this episode, we delve into the emotional and relational complexities that arise when one person becomes the only financially successful member in their family. We explore in particular how sibling relationships can become strained—sometimes even breaking down, when success is unevenly distributed. We also unpack the subtle ways in which these dynamics can become transactional, with the successful sibling either feeling burdened as a provider or using their status to assert superiority. The episode offers practical reflections for both parties to foster healthier, more respectful...
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You Are Not Your Emotions: A Guide to Inner Safety
An Extraordinary Take
In this episode, I open up about my personal journey with anxiety and the emotional waves that often come with it. Here, I share the tools and practices that have helped me not only manage anxiety but also navigate a wide range of emotions with more clarity and compassion. But this isn’t just about learning how to live through difficult emotions—it’s about strength, growth, and learning to build a safe, nurturing relationship with your inner self. Whether you're feeling overwhelmed, disconnected, or simply curious about emotional wellness, this episode is a gentle reminder that...
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What Fulfills You?
An Extraordinary Take
What if finding the balance’ in life isn’t about finally tipping the scales even? What if it’s not even about finally figuring out how to show up at 100% for all the roles you occupy in your life. On this episode I share my own journey of discovering how prioritising work above all else, didn’t quite turn out the way I had thought or hoped and how this taught me the importance of prioritising what really matters... Of course, there’s no one size fits all when it comes to this, and we’ve all heard enough about 'finding the balance' to know that it’s not about 50/50; all that...
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For The Daughters Who Are Triggered By Mother’s Day
An Extraordinary Take
Dear Extraordinary Tribe Welcome to the very first edition of our monthly newsletter for An Extraordinary Take! Each month, I get to choose one episode that had the biggest impact on me and put on my writing hat so I can share my deepest reflections and some behind the scenes insights on the topic in a letter to you. This concept feels like such a lofty task considering how deeply meaningful each episode was for me but seeing that the first installment of this letter is in May, it only feels fitting that I pick the episode that had a profound impact on not just me, but many of you who are...
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Jesse Donn on Identity, Football, Fitness And Health
An Extraordinary Take
On today’s episode we are joined by Former Football player Jesse Donn, as he takes us through his own process of redefining himself and navigating life after a career move he never saw coming. Together, we unpack the often unhealthy relationship we can have with our work when we can’t separate ourselves from what we do vs who we are. Jesse, who has now transitioned to a Fitness Trainer, also takes us through the importance of women understanding how their monthly cycles affect how and when they should train. Thanks for listening, please do take time to leave a review at the end.
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Healing the Mother-Daughter Bond: A Conversation with Sebabatso Thulo
An Extraordinary Take
In this powerful episode of An Extraordinary Take, we dive into the complexities of the mother-daughter relationship with author, educator, and TEDx speaker Sebabatso Thulo. A passionate advocate for women’s healing, Sebabatso has dedicated her life to helping women mend the often complex relationships they have with themselves and each other. Sebabatso shares her deeply personal journey of discovering her own mother-wound and the courageous steps she took to heal her relationship with her mother. The conversation uncovers the barriers that often inhibit mothers and daughters from...
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Where It All Began With Barbara Moagi
An Extraordinary Take
On this episode I am joined by Barbara Moagi who’s a 24-year-old Radio Personality, Multimedia Content Creator, Entrepreneur, and the voice behind the empowering podcast "Boldly Becoming." When I knew I wanted to start this podcast Barbara was one the very first few people I felt safe enough to tell and it felt fitting to have her not just as my first guest, but to have her be the person that introduces me to the listeners of this podcast. Together we go on a beautiful trip down memory lane looking at my activism work that started at the age of 15 as inspired by my grandmother who was and is...
info_outlineIn this powerful episode of An Extraordinary Take, we dive into the complexities of the mother-daughter relationship with author, educator, and TEDx speaker Sebabatso Thulo. A passionate advocate for women’s healing, Sebabatso has dedicated her life to helping women mend the often complex relationships they have with themselves and each other.
Sebabatso shares her deeply personal journey of discovering her own mother-wound and the courageous steps she took to heal her relationship with her mother. The conversation uncovers the barriers that often inhibit mothers and daughters from forming deep, authentic connections, while also exploring how these unresolved wounds manifest in children—insights she has gained from her experience as a high school teacher.
As the founder and host of Healed and Loved, a women’s networking group aimed at inspiring and uplifting women, Sebabatso brings wisdom, empathy, and a roadmap for those navigating their own healing—whether together or on their own.
This episode is a must-listen for mothers and daughters who are on their own journey of healing past wounds, and understanding the profound impact that their connection to each other has on who they become.
Don't forget to share, and give us a review at the end of each episode. Enjoy!