Encore: Positively Altered:Finding Happiness In the Bottom of a Chemo Bag
Release Date: 12/27/2024
Encore: Positively Altered:Finding Happiness In the Bottom of a Chemo Bag
The Good Good Life
Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collection of raw, in-the-moment stories that come to life with self-deprecating humor and a hearty dose of reality, Cindy doesn’t sugarcoat her journey any more than she bemoans her fate. A rollercoaster of both laugh-out-loud and tender moments about love, parenthood, friendship, and cancer, Cindy’s message packs a punch and delivers an honest look at life...
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Encore: Giving a Care Changes Everything
The Good Good Life
In a world that seems to be more and more “me-centric,” the question arises: why should I give a care? Perhaps you feel overwhelmed with the negativity in the world, or you’ve come to believe that your success can only happen at someone else’s failure. Maybe you’re just too tired to care. On today’s show, we will all discover how ultimately, caring fosters connections with others, drives positive change, and contributes to creating a better world for everyone. Let’s ignite our power to care and put the “kind” back into “humankind.”
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Applause for All You Do: Meaningful Recognition
The Good Good Life
In this week’s episode, I emphasize the importance of recognizing and appreciating the incredible contributions of those around us.
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Reaching the Other Side with Dave Durocher
The Good Good Life
Personal behavioral change does not happen in a week, a month or even a year. Lasting change requires intensive education and practice.
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Breath Taking with author Jessica Fein
The Good Good Life
In Breath Taking: A Memoir of Family, Dreams, and Broken Genes (published by Behrman House, May 7, 2024), Jessica Fein takes readers on a powerful journey through the profound joys and heart-wrenching challenges of love and loss.
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The Willie Spears Experience
The Good Good Life
Ready to be energized, mesmerized, and supersized?!? Don’t miss this inspiring episode of The Good Good Life as I sit down with Willie Spears, Founder of The Willie Spears Experience, to discuss a winning attitude, motivation, positive work cultures, family, priorities, and so much more. Tune in and enjoy the Willie Spears Experience.
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Getting “Mentally Entangled” with Espy Sanchez
The Good Good Life
Don’t miss this inspiring episode of The Good Good Life as I sit down with clinical therapist and host of the podcast “Mentally Entangled”, Esperanza Sanchez.
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Sharing the Loss of a Daughter: Interview with Bernadette Chapman
The Good Good Life
In this podcast, I sit down with Bernadette Chapman, an award-winning screen and playwriter, director, producer and actress. However, her life has not always been centered around glitz and glamour.
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From Doubt to Power: Building a Foundation of Confidence
The Good Good Life
Today’s show is a guide through the transformative journey from self-doubt to unshakable confidence. Through spiritual insights and practical strategies, we will explore how to overcome limiting beliefs and embrace your strengths.
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Be Good at Life – Pay Love Forward
The Good Good Life
On today’s show we will explore different types of love and the powerful practice of paying love forward, turning everyday interactions into opportunities to uplift others and create a ripple effect of positivity.
info_outline Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collection of raw, in-the-moment stories that come to life with self-deprecating humor and a hearty dose of reality, Cindy doesn’t sugarcoat her journey any more than she bemoans her fate.
A rollercoaster of both laugh-out-loud and tender moments about love, parenthood, friendship, and cancer, Cindy’s message packs a punch and delivers an honest look at life and how adversity can positively alter our lives.
Dr. Cindy Howard-
From a modern dancer to a title-winning powerlifter, Dr. Cindy M. Howard's life has been an exciting journey, filled with endless adventures and a vibrant spirit. As a board-certified chiropractic internist, nutritionist, and national speaker, she dedicates herself to empowering others to live their best lives, both emotionally and physically.
Driven by her passion for athletics, Cindy pursued a career in chiropractic school following her graduation. Today, she channels her enthusiasm into running her thriving practice, where she attends to a diverse array of patients with conditions ranging from fatigue to autoimmune diseases, catering to individuals from pediatrics to professional athletes.
Ever the determined and resilient individual, Cindy encountered a life-changing moment when she personally diagnosed herself with Hodgkin's lymphoma by reading her own test results. This experience solidified her unwavering belief that we possess the power to choose our approach to life and determine how we respond to the challenges presented by the universe. Embracing this philosophy, she authored her inspiring book, Positively Altered, a celebration of this empowering belief system.