Healing Frequencies, New Age or Rooted in the Church? with Maria Spears Mumaugh
Integrated Wholeness for Body, Mind, and Soul
Release Date: 07/16/2025
Total Surrender with Meredith Oman
Integrated Wholeness for Body, Mind, and Soul
In this episode Angela and Meredith Oman explore the intersection of faith, personal growth, and the teachings of St. Hildegard of Bingen. They discuss the importance of surrendering to God's will, the role of the Blessed Mother in their spiritual journeys, and the transformative experiences at the recent Cathedral of the Woods Hildegard retreat. The conversation emphasizes the need for community, connection, and returning to nature as a means of healing and renewal. Through personal stories and insights, they inspire listeners to deepen their faith and embrace a life of virtue and total...
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Healing Frequencies, New Age or Rooted in the Church? with Maria Spears Mumaugh
Integrated Wholeness for Body, Mind, and Soul
In this episode Angela and Maria unpack the healing power of music and the importance of Praise as foundational to the integrated life God intended for us. In fact, the healing power of music is one of St. Hildegard's seven strategies for Optimal Health. As one of the most prolific composers from the Middle Ages, St. Hildegard held "that beautiful music triggers a primordial memory deep within our souls, recalling the fatherland we lost, and causing us to sigh with lament". In this conversation, we'll explore how music for St. Hildegard acts as a moral force, guiding the soul back toward...
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Stress: The Silent Hormone Killer with Leanne Jarvis
Integrated Wholeness for Body, Mind, and Soul
Leanne is a certified FEMM fertility awareness instructor and hormone coach trained by the Fiat Institute. As the founder of , she is on a mission to restore the heart of womanhood by equipping women with knowledge, community, and natural care that honors the dignity of the female body and God’s design for fertility. With a background in nutritional science and molecular biology—and experience as a former Division I athlete—Leanne brings together scientific insight and a deep reverence for the unique beauty of the female body and vocation. Through RoseFem, she walks alongside women to...
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Freedom, Family & Fullness with Dr. John Bergsma
Integrated Wholeness for Body, Mind, and Soul
In this enlightening conversation, Angela welcomes Dr. John Bergsma, , to not only discuss the significance of the Jubilee year, but also explore themes of hope, freedom, and the transformative power of God's love. Dr. Bergsma shares his personal journey from a Calvinist background to embracing the Catholic faith, emphasizing the importance of understanding sacred times and the role of repentance and reconciliation in experiencing true liberation. They also highlight the concept of interior royalty, encourage you to embrace your identity as beloved children of God, and share practical ways to...
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Renewed to Lead Again with Iwona Bednarz-Major
Integrated Wholeness for Body, Mind, and Soul
Iwona's missionary spirit and zeal for Jesus has taken her around the world. But in less than a decade of being pursued by St. Hildegard, her teachings and writings have transformed Iwona's ministry in the most unexpected ways. She is a founder, creator, and Director of Community and its flagship programs, School of the Heart and FLOW Mentoring and Networking Platform as well as Whole Person Healing - Hildegard initiative. She has been a missionary in Russia, Poland, Saudi Arabia, Qatar, and USA since 1991 and came back to the Catholic Church in 2010. Invited by Bishop David G. O’Connell,...
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The Theology of Organization with Andy Hickman
Integrated Wholeness for Body, Mind, and Soul
In this enlightening conversation, Angela Schnieders and Andy Hickman explore the profound themes of integrated wholeness, spirituality, and personal development. They delve into the , which emphasizes the three pillars of being oneself, being organized, and be God. As the Founder of the Andy proposes, “the answer to your overwhelm & burnout isn’t found in productivity – it’s found in anthropology – in rediscovering and reintegrating what it means to be a human. This is, at once, an earthy and divine process that is as natural, simple, and fun as a sail catching...
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Return to Harmony with Katarzyna Walkowska
Integrated Wholeness for Body, Mind, and Soul
Angela is joined by Katarzyna Walkowska, daughter of Alfreda Walkowska, studied architecture in London and New York and worked in England, USA and Brazil. She is currently the CEO of the family business Hildegarda LLC and the co-author of “Hildegard Polish Cuisine” and "The Spirit of JMJ World Youth Day" (a book published in six languages). Katarzyna is also a founding member of the Association of St. Hildegard Center in Poland ® and a Graduate of the St. Hildegard Study in Legnica (4th year). She has a passion for languages, travelling and loves volunteering. On the road and in everyday...
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Confidently Pursuing our Unique Call with Emily Stimpson Chapman
Integrated Wholeness for Body, Mind, and Soul
If you are looking to eliminate unhealthy competition and comparison from your life, this message is for you! Few people can provide such a personal commentary on St. Hildegard of Bingen with wit and wisdom as . Over the past two decades, Emily's significant contribution to the Church through her speaking and writing include her masterful commentary on the Doctors of the Church with particular emphasis on St. Hildegard in the Study, Discovering the Doctors. This brilliant synthesis of Emily's deep dive into the scope of St. Hildegard's life and work provides the perfect accessible...
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Raising an Army of Spiritual Mothers with Carol Marquardt
Integrated Wholeness for Body, Mind, and Soul
Angela is joined by Carol Marquardt. Together they unpack women's unique and universal call to Spiritual Motherhood. The culmination of St. Hildegard's life's work and mission was to lead, nurture and teach the people around her from the depth of her Spiritual Motherhood and profound relationship with the Blessed Mother. "Dare to declare who you are. It is not far from the shores of silence to the boundaries of speech. The path is not long, but the way is deep. You must not only walk there, you must be prepared to leap." ~ St. Hildegard of Bingen Key Takeaways: Each woman has a...
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Your Food Shall Be Your Remedy with Jeanne O’Connell
Integrated Wholeness for Body, Mind, and Soul
Angela and Jeanne take a deeper dive into St. Hildegard's Ever Ancient and Ever New teachings, specifically the healing power of food! "The art of cooking and the art of healing are one in the same. Your food shall be your remedy." ~ St. Hildegard of Bingen For anyone who is battling cancer or chronic illness this one is for you! Moreover, Jeanne shares St. Hildegard's timeless wisdom on how we can be proactive to give our bodies, on a daily basis, what we need to flourish and feel fully alive! Key Takeaways: The need to take radial ownership of how you are fueling your body. It...
info_outlineIn this episode Angela and Maria unpack the healing power of music and the importance of Praise as foundational to the integrated life God intended for us. In fact, the healing power of music is one of St. Hildegard's seven strategies for Optimal Health.
As one of the most prolific composers from the Middle Ages, St. Hildegard held "that beautiful music triggers a primordial memory deep within our souls, recalling the fatherland we lost, and causing us to sigh with lament".
In this conversation, we'll explore how music for St. Hildegard acts as a moral force, guiding the soul back toward harmony with God's Will.
“A Musical performance softens hard hearts, leads in the humor of reconciliation, and summons the Holy Spirit.”
~ St. Hildegard of Bingen
Key Takeaways:
- The Enemy cannot sing because He has no JOY. Never stop singing!! You are a Praise of God’s Glory, sing through life, sing to Mary and sing to the Saints!
- Holy Music is now scientifically proven to reduce depression & anxiety, stimulates creativity, increases heart health, reduces fatigue, boosts exercise performance, improves sleep, learning and memory and helps with pain management.
Resources Mentioned:
- To connect with Maria you can find her on IG @mariaspears
- You can also learn about The Intentional Single: How to Thrive in the Space Between on IG: @theintentionalsingle
- To begin to dive into St. Hildegard's music please check out this incredible article, Adam's Voice Before the Fall: Music According to St. Hildegard.
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