Welcome to Awaken Your Authentic Self with Jessica Rooks
Release Date: 03/30/2025
How Affirmations Work: Healing the Self
Awaken Your Authentic Self
This episode is your guide to unlocking the transformative power of words and intention. In this episode, we dive deep into the science, spirtuality, and personal stories behind affirmations- how they reshape beliefs, calm the nervous system, and support emotional healing. Whether you are new to affirmations or looking to deepen your practice, this show offers practical insights, guided excersises, and inspiring conversation to help you to reconnect with your inner truths and heal from within. ✨ Have questions or care to leave me a message, follow me on Facebook at or on Instagram at Have...
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How We've Manifested Our Lives So Far
Awaken Your Authentic Self
In this deeply reflective episode, we explore the soul-level truth behind manifestation - how the beliefs, energies, and intentions we've held have shaped the lives we are living today. From unconscious patterns to conscious creation, this is a journey through the spiritual lens of co-creation, divine timing, and inner alignment. Join me as we uncover what we've called in, what we've outgrown, and how to move forward in deeper alignment with ourselves and with Spirit. This is a gentle invitation to reflect, realign, and remember the power within you. ✨
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The Language of the Universe: Signs and Synchronicities - Have You Been Seeing the Signs?
Awaken Your Authentic Self
Have you ever noticed a repeating number, crossed paths with a special animal, or heard a song at the perfect moment - and wondered if it meant something more? In this episode, we dive deep into the mystical language of the Universe: signs and synchronicities. I'll share a personal story of how a simple sign shifted my life, explain what synchronicities really are, and guide you on how to recognize and work with the messsages Spirit sends you every day. If you've been asking for guidance, confirmation, or a little magic, this conversation is for you. Open your heart, and let's journey together...
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The Important Part a Narcissist Plays in Your Life
Awaken Your Authentic Self
Just about everyone has either met or had a Narcissist in their lives. Sounds awful, doesn't it? The weird thing is that those who have had this type of relationship in their lives needed it, unknowingly, for their own personal and spirtual growth. I know that's hard to imagine, but it's true. When you are surrounded by light you attract the darkness like a moth to a flame. Those who do have this light inside of them, take it anyway they know how and that is to control you! But, know that once you have the inside scoop, you also have the upper hand. Knowledge is power! Know that you have the...
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The Importance of Healing Self
Awaken Your Authentic Self
Healing the Self is a very personal process of identifying the hidden traumas in your life which hold you back from reaching your highest potential as well as keep you trapped in toxic relationships (personal, friends, family) which do not serve you. In this episode, we will deep dive into some serious topics which can cause you hidden traumas. From childhood we are learning how to build relationships and interact with others. Who exactly did we learn these lessons from? Were they healed, nuturing, loving, attentive, encouraging individuals who allowed you to fulfill and follow your own...
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Be Real Not Perfect
Awaken Your Authentic Self
As I was preparing for this episode, I was guided into an uncomfortable position. One with no prethought, no guidelines, just me speaking freely about what I was guided to do and why. I realize I am a literal unknown to most everyone and that is alright as I am learning this process as I go along. I am learning processes, and how to use intimidating equipment and software as I go along. I'm taking myself way out of my comfort zone to do something unlike anything I've ever done before, so the easiest way for me to accomplish this task is head on and without to much thought. So, in this episode...
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Welcome to Awaken Your Authentic Self with Jessica Rooks
Awaken Your Authentic Self
This podcast is meant to be a guide to the truest and most authentic part of your soul. We are born as the purest of souls with the beautiful intent to reach our highest potential and destinies, by living a life guided by love. For the majority of people this part of us is lost early on. When our minds as children, are not properly nurtured, we forget about our predestined path as we navigate though lifes day to day challenges. All the knowledge we are born with gets retained deep within our souls. This knowledge on how to live our hearts true desires, reach our highest potential and...
info_outlineThis podcast is meant to be a guide to the truest and most authentic part of your soul. We are born as the purest of souls with the beautiful intent to reach our highest potential and destinies, by living a life guided by love. For the majority of people this part of us is lost early on. When our minds as children, are not properly nurtured, we forget about our predestined path as we navigate though lifes day to day challenges.
All the knowledge we are born with gets retained deep within our souls. This knowledge on how to live our hearts true desires, reach our highest potential and live a life filled with happiness, peace, and love is embedded deep within us all. In essence living our best lives with an abundance of all things, but we need to learn to heal ourselves first. This is a personal journey of rediscovery where we heal from the inside out. Heal all the old wounds that have held us back and the irrational fears that bring forth negative emotions.
This very first episode is an introduction into some of what this podcast will cover. My life is an open book. I have lived an extremelly challenging, emotionally damaging and sometimes a very dark life and experienced things I've often felt should've been far to much for one person to experience, but here I am now. All that should've broken me, has led me to this. I now know that surviving all of that trauma is the reason I am here and starting this podcast. You are not alone.
I now understand that we as humans live a manifested life and because of that, I am now a stronger, more confident, patient, more loving and definitely more forgiving version of myself. I am living a more natural, peaceful heartbased existence filled with healthy boundaries, compassion, empathy, light and love.
I hope you will all join me on this journey of self-discovery, self-love, manifestations, awakenings and so much more. I will share some of my own experiences and those of others, and you will never feel alone on your journey again. You can expect to feel empowered and loved as you learn new tools to deal with old traumas.✨