The Mind Trick That's Ruining Your Relationships-Psychological Projection
Release Date: 10/12/2025
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info_outlineHave you ever been told, "You're so angry", and thought, "No-I'm just hurt", only to realize you've said the exact same thing to someone else before? That uneasy deja vu moment is a clue that something deeper is happening beneath the surface-something your ego doesn't want you to see.
In this soul-expanding episode, Jessica dives deep into the powerful yet sneaky force of psychological projection-the mind trick that quietly sabotages your relationships, clouds your communication, and keeps you trapped in cycles of blame, confusion, and emotional disconnection.
You'll discover:
✨What psychological projecton really is and how it operates as the ego's favorite defense mechanism. (yes-Freud and neuroscience 😁)
✨The neuroscience of projection-why your brain treats it like a threat and how to rewire your response.
✨How to recognize projection in real time-both when you are doing it and when it's being done to you.
✨The Four-Step Unpack Method to stop emotional projection before it spirals into conflict.
✨The "Name-State-Repair" apology framework that rebuilds trust and restores emotional intimacy.
✨How to set healthy energetic boundaries with chronic projectors using the gray-rock method and conscious communication.
✨Why self-compassion and shadow integration are the keys to lasting emotional freedom and authentic connecton.
This conversation is not about blame-it's about awareness. When you learn to see projection for what it truly is, you reclaim your peace, your power, and you ability to love without fear. You'll begin to hear yourself and others with greater empathy, transforming not just your relationships but the energy you bring into every room you enter.
And don't miss the High Priestess Energy Portal segment for the week of October 19th, where Jessica shares intuitive insights on the current cosmic energies guiding us to listen beyond words, trust our inner knowing, and release outdated stories of who we think we need to be in order to feel loved. Available on Supercast, link below.
If you are ready to stop unconsciously reenacting old wounds and start embodying conscious, compassionate communication-this episode will show you the way back to your most authentic self.
🎧Tune in, awaken your awareness, and take your power back-one honest reflection at a time.
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