How to Get the Most from Your Therapy Session at FCFC
Release Date: 01/19/2023
Protecting Your Patience as a RAD Parent
RAD Parenting Podcast
Come join us for this month's episode where Tracey talks about taking breaks as a parent and how important it is to protect your patience wo you can be a RAD parent! Connect with Tracey: Visit for more information or to schedule a consultation LinkedIn: Facebook: **The information and advice given in this podcast is for educational and informational purposes only. It is not intended as a substitute for seeing a licensed therapist. If you are involved in therapy or under medical care, please consult with your care provider before making any changes to your regime or engaging in...
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Back to School with a RAD Kid
RAD Parenting Podcast
With back to school season in full swing, Tracey and Jena share some things you may want to think about when entering this new school year. Connect with Tracey: Visit for more information or to schedule a consultation LinkedIn: Facebook: **The information and advice given in this podcast is for educational and informational purposes only. It is not intended as a substitute for seeing a licensed therapist. If you are involved in therapy or under medical care, please consult with your care provider before making any changes to your regime or engaging in any...
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Does My Kid Have ADHD?
RAD Parenting Podcast
In this episode of RAD Parenting Podcast, we delve into the topic of children's behavior: Does your kid have ADHD or is it, hypervigilance, screen time, and sleep deprivation. We explore the fine line between normal childhood exploration and behavior that may indicate ADHD. Excessive screen time is highlighted as a potential disruptor of focus and a contributor to anxiety, depression, and ADHD symptoms. The importance of considering various elements, such as diet, exercise, outdoor activities, sleep, and screen time, is emphasized in understanding a child's behavior. By examining these...
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Mother's Day Madness: Unlocking the Parenting Puzzle with Laughter and Love
RAD Parenting Podcast
Welcome to the Reactive Attachment Disorder Parenting Podcast where we help give you information to turn your RAD kid into a family kid. In today’s episode, we embark on a discussion of Mother’s Day and parenting dynamics. We unravel the mysterious triggers lurking beneath this seemingly innocent holiday and question the peculiar notion of fathers being reduced to mere "babysitters" rather than equal partners. Our hosts kick off the episode with a lighthearted jab at the societal norms that have pigeonholed fathers into the babysitter category. Through clever analogies to professional...
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Interracial Adoption Pt. 2
RAD Parenting Podcast
In this episode, we’re continuing the conversation about interracial adoption with Jena and her daughter. There really are so many little things happening that we don’t think about when blended families come together. Finding and building community with others who have a similar ancestral background as the adopted child is very beneficial though. Most importantly, we need to make sure the child’s needs are being met. That may mean seeking out additional support, asking for help, and being an active listener to really understand your child. Adoption is an incredible thing,...
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Interracial Adoption
RAD Parenting Podcast
In this episode, we’re talking about interracial adoption, and what that experience has been like for Jena and her daughter. We’ll be sharing some helpful information from a wonderful organization, Be the Bridge, that is working to empower people and culture toward racial healing, equity, and reconciliation. If you’re considering adopting and becoming a transracial family, it’s important that you understand everything that entails-not only for your family, but for the child you are bringing into your family too. Racial mirrors are beneficial in this situation, because they’re...
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How to Get the Most from Your Therapy Session at FCFC
RAD Parenting Podcast
When it comes to therapy at Full Circle Family Counseling, your participation, commitment, and willingness to attend sessions are so important. This really makes or breaks how much success will take place for you and your family. I am not the miracle cure, and I cannot wave a magic wand and make everything better. Unfortunately, a lack of progress WILL show up when you’re not putting in the effort on your end. In this episode, I’m sharing more about measuring success, and how that looks for you and your child when utilizing therapy. If you’re not seeing a deeper connection...
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Part 2: What Therapy is Really About at Full Circle Family Counseling
RAD Parenting Podcast
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What Therapy is Really About at Full Circle Family Counseling
RAD Parenting Podcast
As we move into 2023, I want to talk about what you can expect from therapy when we work together. At Full Circle Family Counseling, you won’t find ‘traditional’ therapy that is solely client-driven. Instead, the entire family is very actively involved, because everyone is being affected by what’s happening in the home. It's really important to be committed to being fully involved in therapy. It’s also perfectly okay to have really hard feelings about what’s happening in your home too (that’s why you’re here after all). In this episode, I’m sharing more about the...
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Decompressing After the Holidays - Guided Meditation
RAD Parenting Podcast
The holiday season can be fun, but it can also be a busy and stressful time for so many of us - especially as parents. If you feel like you need to relax and decompress after the holidays, I have a guided meditation to help you do just that. In this episode, I want you to close your eyes (or at least soften them), take in some deep breaths, and really notice how your body is feeling. As you begin paying attention to your different senses, give yourself permission to simply take note of what’s going on around you, and really take it all in. You’re here for a reason, and you...
info_outlineWhen it comes to therapy at Full Circle Family Counseling, your participation, commitment, and willingness to attend sessions are so important. This really makes or breaks how much success will take place for you and your family. I am not the miracle cure, and I cannot wave a magic wand and make everything better. Unfortunately, a lack of progress WILL show up when you’re not putting in the effort on your end.
In this episode, I’m sharing more about measuring success, and how that looks for you and your child when utilizing therapy. If you’re not seeing a deeper connection with your child, I’m happy to tweak the treatment plan to suit your family better. FCFC offers a variety of options-in-person therapy, telehealth, and even in-home visits from me. We are about healing the heart to heart connection at FCFC, and my job is to guide and support you with the best tools possible. I want you to remember that time and consistency are key in all of this, and you must be taking care of yourself along the way too. You don’t have to feel alone on this journey!
Connect with Tracey:
- Visit http://www.fullcirclefamilycounseling.com/getting-started/ for more information or to schedule a consultation
- LinkedIn: Tracey Turner-Keyser
- Facebook: https://www.facebook.com/fullcirclefamilycounseling/
**The information and advice given in this podcast is for educational and informational purposes only. It is not intended as a substitute for seeing a licensed therapist. If you are involved in therapy or under medical care, please consult with your care provider before making any changes to your regime or engaging in any exercises mentioned.