When Advice Doesn’t Align
ALIGNED with Kell Quarrell
Episode Description In the inaugural episode of the Aligned podcast for 2025, host Kell Quarrell discusses the importance of aligning business strategies with personal values and human design. She emphasizes the need for new entrepreneurs to actively engage on social media to build their brand, contrasting this with the more relaxed approach of established business leaders. Kell encourages listeners to reflect on their own business strategies and the necessity of doing things outside their comfort zone to achieve long-term success. Takeaways 🎯Align your business actions with your unique...
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Reflecting on 2024
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and looks forward to an exciting 2025 with new plans and events. Takeaways 🎯Kell reflects on the challenges of recording a podcast in Bali. 🎯The importance of...
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Avoid December Overwhelm with Human Design
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on the importance of taking time to reflect as the year comes to a close, especially for women in business who may feel overwhelmed during the busy holiday season. He emphasizes the value of aligning one's actions with their human design to manage energy effectively and avoid unnecessary busyness. Kell encourages listeners to prioritize self-care and to set aside time for reflection and goal-setting when it feels right, rather than succumbing to societal pressures. Takeaways 🎯Reflection is valuable at any time, not just at...
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Using Your Not-Self Theme to Realign
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell discusses the signature and not-self themes in Human Design, emphasizing their importance for personal alignment in business and life. She explores how these themes manifest in different energy types and provides reflective questions to help listeners identify their feelings and align with their true selves. The conversation highlights the significance of awareness and reflection, especially as the year comes to a close, and sets the stage for future episodes focused on practical applications of Human Design principles. Takeaways 🎯The...
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Aligned Doesn't Mean Easy
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell discusses the realities of running a business, emphasizing that being aligned and on purpose does not equate to an easy journey. She reflects on a recent lunch conversation with a friend, highlighting the misconceptions often portrayed on social media about entrepreneurship. Kell reassures listeners that while challenges are inevitable, staying committed and seeking support can lead to success. Takeaways 🎯Business is not always easy, even when aligned. 🎯Alignment makes the journey worth it, but not easy. 🎯Challenges are a natural...
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Building a Business That Fuels Your Freedom
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell interviews Clare Wood, a money mentor and business expert, who shares her journey from accounting to helping service-based businesses scale while maintaining a fulfilling lifestyle. Clare emphasizes the importance of mindset, community support, and aligning business goals with personal values. She discusses the significance of using money for good and offers insights on setting achievable goals and planning for success. The conversation also highlights Clare's upcoming retreat, designed to help attendees map out their business strategies in a...
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Breaking Free from the Desk
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell explores the concept of environment in human design, sharing personal experiences that highlight the importance of curating an ideal workspace. She discusses how her external markets environment enhances her creativity and productivity, particularly in bustling settings like airports and cafes. Kell emphasizes the significance of understanding one's human design environment to thrive in personal and professional endeavors. Takeaways 🎯Your environment is crucial for your productivity. 🎯Human design offers insights into your ideal...
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Live a Life of Inner and Outer World Wealth
ALIGNED with Kell Quarrell
Episode Description In this episode of Aligned with Kell Quarrell, transformational coach Clare Martin shares her journey from cosmetic tattooing to founding The Abundant Soul. Clare discusses her personal transformation, the importance of understanding human behavior, and how she helps entrepreneurs and creatives overcome resistance to align with their joy. She emphasizes the significance of somatic work and the need to reconnect with one's inner self to create a fulfilling life. Clare also shares her passion for nature and learning, highlighting the importance of living in alignment with...
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The Perfect Time to Align for 2025
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell discusses her experience with the Ned's Uncomfortable Challenge and emphasizes the importance of reassessing business goals as the year comes to a close. She encourages listeners, particularly women in business, to reflect on their true aspirations and the realities of achieving them, including the financial and operational aspects of their business. Kell also offers coaching opportunities to help individuals strategize for the upcoming year. Takeaways 🎯Kell is participating in the Ned's Uncomfortable Challenge. 🎯The challenge...
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Harnessing Astrology for Personal Empowerment
ALIGNED with Kell Quarrell
In this enlightening conversation, Kell Quarrell interviews astrologer Abby Lewtas, who shares her journey into astrology and how it can be a powerful tool for self-discovery and personal growth. Abby explains the importance of understanding one's birth chart, the significance of accurate birth times, and how astrology can help individuals break cycles and transform shadow aspects into strengths. The discussion also covers Abby's Starlit course, which empowers participants to learn astrology through a personal development lens. The conversation concludes with insights on upcoming astrological...
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Danni Stephens shares her extensive business journey and how she has mastered the art of juggling business, motherhood, and personal wellbeing. She started her own business in the beauty industry and later bought a franchise. She then transitioned to owning a motel while raising two children. After 13 years in network marketing, she decided to leave and start her own coaching business. Danni emphasizes the importance of creating systems and organization in both business and home life. She encourages treating the household like a business, with different departments and clear expectations. Danni shares her approach to managing household tasks and responsibilities, emphasizing the importance of acknowledging and addressing the mental load. She suggests creating a checklist of all the tasks that need to be done and assigning them to individuals or partners. Danni also emphasizes the need to allocate specific times for tasks and recommends using a digital calendar for scheduling. She highlights the benefits of creating systems for every task and organizing spaces to reduce stress and create a sense of calm. Danni also discusses the importance of instilling responsibility and independence in children by involving them in household chores and setting clear expectations.
Takeaways
🎯Mastering the art of juggling business, motherhood, and personal wellbeing requires creating systems and organization.
🎯Treating the household like a business with different departments and clear expectations can lead to a smoother and more efficient home life.
🎯Having multiple income streams is important for financial independence and stability.
🎯Leaving a successful business can be a difficult decision, but sometimes it is necessary for personal growth and alignment.
🎯Personal development and self-awareness are key to success in both business and personal life. 🎯Acknowledge and address the mental load by creating a checklist of all household tasks and responsibilities.
🎯Assign tasks to individuals or partners and allocate specific times for each task.
🎯Create systems for every task and organize spaces to reduce stress and create a sense of calm.
Involve children in household chores to instill responsibility and independence.
Chapters