My Best ChatGPT Hacks
ALIGNED with Kell Quarrell
In this episode, Kell Quarrell discusses her daily use of ChatGPT, affectionately nicknamed 'Chatty', and how it supports her in both personal and business contexts. She shares practical applications, such as generating dinner recipes and aiding in decision-making processes. Kell emphasizes the importance of using Chatty as a thinking partner rather than a replacement for human interaction, and encourages listeners to explore its potential benefits in their own lives. takeaways Chatty can assist in daily life by providing recipes. Using Chatty can reduce food waste by utilizing...
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When Doing it All Becomes Too Much
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on the start of 2025, sharing personal experiences and insights from her recent travels and events. She discusses the importance of self-awareness through Human Design, emphasizing the need for balance between socialization and personal time. Kell introduces new offerings related to Human Design and shares her commitment to personal growth and enjoyment in life. Takeaways 🎯Kell reflects on her busy holiday season and its impact on her energy levels. 🎯She emphasizes the importance of self-awareness in managing her energy and...
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When Advice Doesn’t Align
ALIGNED with Kell Quarrell
Episode Description In the inaugural episode of the Aligned podcast for 2025, host Kell Quarrell discusses the importance of aligning business strategies with personal values and human design. She emphasizes the need for new entrepreneurs to actively engage on social media to build their brand, contrasting this with the more relaxed approach of established business leaders. Kell encourages listeners to reflect on their own business strategies and the necessity of doing things outside their comfort zone to achieve long-term success. Takeaways 🎯Align your business actions with your unique...
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Reflecting on 2024
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and looks forward to an exciting 2025 with new plans and events. Takeaways 🎯Kell reflects on the challenges of recording a podcast in Bali. 🎯The importance of...
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Avoid December Overwhelm with Human Design
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on the importance of taking time to reflect as the year comes to a close, especially for women in business who may feel overwhelmed during the busy holiday season. He emphasizes the value of aligning one's actions with their human design to manage energy effectively and avoid unnecessary busyness. Kell encourages listeners to prioritize self-care and to set aside time for reflection and goal-setting when it feels right, rather than succumbing to societal pressures. Takeaways 🎯Reflection is valuable at any time, not just at...
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Using Your Not-Self Theme to Realign
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell discusses the signature and not-self themes in Human Design, emphasizing their importance for personal alignment in business and life. She explores how these themes manifest in different energy types and provides reflective questions to help listeners identify their feelings and align with their true selves. The conversation highlights the significance of awareness and reflection, especially as the year comes to a close, and sets the stage for future episodes focused on practical applications of Human Design principles. Takeaways 🎯The...
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Aligned Doesn't Mean Easy
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell discusses the realities of running a business, emphasizing that being aligned and on purpose does not equate to an easy journey. She reflects on a recent lunch conversation with a friend, highlighting the misconceptions often portrayed on social media about entrepreneurship. Kell reassures listeners that while challenges are inevitable, staying committed and seeking support can lead to success. Takeaways 🎯Business is not always easy, even when aligned. 🎯Alignment makes the journey worth it, but not easy. 🎯Challenges are a natural...
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Building a Business That Fuels Your Freedom
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell interviews Clare Wood, a money mentor and business expert, who shares her journey from accounting to helping service-based businesses scale while maintaining a fulfilling lifestyle. Clare emphasizes the importance of mindset, community support, and aligning business goals with personal values. She discusses the significance of using money for good and offers insights on setting achievable goals and planning for success. The conversation also highlights Clare's upcoming retreat, designed to help attendees map out their business strategies in a...
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Breaking Free from the Desk
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell explores the concept of environment in human design, sharing personal experiences that highlight the importance of curating an ideal workspace. She discusses how her external markets environment enhances her creativity and productivity, particularly in bustling settings like airports and cafes. Kell emphasizes the significance of understanding one's human design environment to thrive in personal and professional endeavors. Takeaways 🎯Your environment is crucial for your productivity. 🎯Human design offers insights into your ideal...
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Live a Life of Inner and Outer World Wealth
ALIGNED with Kell Quarrell
Episode Description In this episode of Aligned with Kell Quarrell, transformational coach Clare Martin shares her journey from cosmetic tattooing to founding The Abundant Soul. Clare discusses her personal transformation, the importance of understanding human behavior, and how she helps entrepreneurs and creatives overcome resistance to align with their joy. She emphasizes the significance of somatic work and the need to reconnect with one's inner self to create a fulfilling life. Clare also shares her passion for nature and learning, highlighting the importance of living in alignment with...
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In this episode of Aligned with Kell Quarrell, transformational coach Clare Martin shares her journey from cosmetic tattooing to founding The Abundant Soul. Clare discusses her personal transformation, the importance of understanding human behavior, and how she helps entrepreneurs and creatives overcome resistance to align with their joy. She emphasizes the significance of somatic work and the need to reconnect with one's inner self to create a fulfilling life. Clare also shares her passion for nature and learning, highlighting the importance of living in alignment with one's values and desires. In this conversation, Clare and Kell explore the themes of personal growth, the importance of emotional intelligence, and the journey towards alignment in life and business. They discuss the significance of human design as a tool for self-discovery, the impact of societal conditioning on decision-making, and the necessity of reconnecting with one's passions and values. The dialogue emphasizes the importance of feelings in achieving true alignment and the need for compassion towards oneself in the journey of life.
Takeaways
🎯The Abundant Soul was born from Claire's experiences in cosmetic tattooing.
🎯Personal transformation often stems from deep self-inquiry and understanding human behavior.
🎯Resistance is a common barrier for entrepreneurs and creatives.
🎯Aligning with joy is essential for personal and professional success.
🎯Somatic work helps regulate the nervous system and supports emotional well-being.
🎯Understanding past imprints can change one's perception of reality.
🎯Creating a life of abundance starts from within, not from external achievements.
🎯Surrender and trust are crucial in the journey of personal growth.
🎯Nature and outdoor activities play a vital role in Claire's well-being.
🎯Learning and community engagement are important aspects of Claire's life. Traveling brings excitement and joy to life.
🎯Many people are disconnected from their passions.
🎯Human design can illuminate personal potential.
🎯Conditioning affects our decision-making processes.
🎯Emotional intelligence is crucial for success.
🎯Aligning business goals with personal values is essential.
🎯Feelings are at the core of our desires.
🎯Being aligned means embracing all parts of oneself.
🎯Compassion for oneself is key to personal growth.
🎯Everyone seeks love, peace, and freedom in life.
Chapters
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https://www.instagram.com/the.abundant.soul