Why I went back to handwriting my content
ALIGNED with Kell Quarrell
In this episode of Aligned with Kell Quarrell, I’m diving into a big shift I’ve made in my business, one that’s already transforming my marketing, engagement and energy. Yes, I love AI. I use it daily. But somewhere along the way, I started outsourcing my voice to it. And let me tell you, that shortcut came with a cost: a disconnect from my message, my audience and my purpose. Tune in as I share: Why I’ve gone back to handwriting my content (emails, social posts, even blogs!) What sparked this return (hello, five-day challenge magic ✨) The massive shift in engagement and impact...
info_outline
Mid-Year Reality Check: Where Did the Time Go?
ALIGNED with Kell Quarrell
In this episode, Kell Quarrell discusses the perception of time moving quickly and its impact on business and personal goals. She emphasizes the importance of reflection, alignment with personal values, and taking actionable steps towards achieving goals. The conversation invites listeners to assess their current situation, prioritize their values, and make necessary adjustments to ensure they are on the right path as they navigate through the year. Takeaways Time is perceived to be moving quickly, impacting business decisions. Reflecting on personal and business goals is crucial for...
info_outline
Are You Building the Business You Actually Want?
ALIGNED with Kell Quarrell
Summary In this episode, Kell Quarrell discusses the importance of alignment in business, particularly for women entrepreneurs. She explores common signs of misalignment, such as feeling chaotic or unfulfilled despite financial success. Kell emphasizes the need for realignment before scaling a business to avoid burnout and ensure sustainable growth. She introduces her Elevate and Align Mastermind program, designed to help women refine their business strategies in alignment with their personal values and current life seasons. Takeaways If you're feeling stuck in your business, reassess your...
info_outline
Two Signs It’s Time to Realign Your Business
ALIGNED with Kell Quarrell
Summary In this episode, Kell Quarrell addresses high-performing women in business who may feel overwhelmed or uninspired. She discusses two common themes: the successful but maxed out woman who struggles with chaotic systems and the bored business owner who feels unfulfilled despite having built their dream business. Kell emphasizes the importance of conducting a business audit to identify areas for improvement and encourages listeners to realign their values and joy in their work. She introduces the Elevate and Align Mastermind as a supportive community for women ready to make meaningful...
info_outline
Being OK With Not Hitting the Goal
ALIGNED with Kell Quarrell
Keywords human design, entrepreneurship, business growth, mindset, personal development, women in business, aligned action, strategy, self-improvement, goal setting Summary In this episode, Kell Quarrell shares her journey of launching human design reading reports, reflecting on the challenges and lessons learned along the way. She emphasizes the importance of embracing imperfection, allowing for growth, and trusting the timing of events in entrepreneurship. Kell encourages listeners to be kind to themselves when things don't go as planned and highlights the value of human design in personal...
info_outline
Why I Ghosted My Podcast
ALIGNED with Kell Quarrell
Keywords business growth, podcasting, human design, mastermind, strategy, women in business, clarity, entrepreneurship, personal development, energy management Summary In this episode, Kell Quarrell reflects on her journey with the Aligned podcast, discussing the challenges of maintaining a consistent podcasting schedule and the importance of aligning her business strategies with her energy type. She shares insights on the relaunch of her Elevate and Align Mastermind program, introduces new offerings like Clarity by Design, and emphasizes the need for balance between her extroverted and...
info_outline
My Best ChatGPT Hacks
ALIGNED with Kell Quarrell
In this episode, Kell Quarrell discusses her daily use of ChatGPT, affectionately nicknamed 'Chatty', and how it supports her in both personal and business contexts. She shares practical applications, such as generating dinner recipes and aiding in decision-making processes. Kell emphasizes the importance of using Chatty as a thinking partner rather than a replacement for human interaction, and encourages listeners to explore its potential benefits in their own lives. takeaways Chatty can assist in daily life by providing recipes. Using Chatty can reduce food waste by utilizing...
info_outline
When Doing it All Becomes Too Much
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on the start of 2025, sharing personal experiences and insights from her recent travels and events. She discusses the importance of self-awareness through Human Design, emphasizing the need for balance between socialization and personal time. Kell introduces new offerings related to Human Design and shares her commitment to personal growth and enjoyment in life. Takeaways 🎯Kell reflects on her busy holiday season and its impact on her energy levels. 🎯She emphasizes the importance of self-awareness in managing her energy and...
info_outline
When Advice Doesn’t Align
ALIGNED with Kell Quarrell
Episode Description In the inaugural episode of the Aligned podcast for 2025, host Kell Quarrell discusses the importance of aligning business strategies with personal values and human design. She emphasizes the need for new entrepreneurs to actively engage on social media to build their brand, contrasting this with the more relaxed approach of established business leaders. Kell encourages listeners to reflect on their own business strategies and the necessity of doing things outside their comfort zone to achieve long-term success. Takeaways 🎯Align your business actions with your unique...
info_outline
Reflecting on 2024
ALIGNED with Kell Quarrell
Episode Description In this episode, Kell Quarrell reflects on her experiences in Bali, shares insights on the importance of self-reflection and intention-setting for the upcoming year, and introduces a free 2025 Planning Journal. She discusses the challenges and achievements of 2024, emphasizing the need to honor both successes and difficulties. Kell encourages listeners to use their memories and photos to aid in reflection and looks forward to an exciting 2025 with new plans and events. Takeaways 🎯Kell reflects on the challenges of recording a podcast in Bali. 🎯The importance of...
info_outlineEpisode Description
In this episode of Aligned with Kell Quarrell, transformational coach Clare Martin shares her journey from cosmetic tattooing to founding The Abundant Soul. Clare discusses her personal transformation, the importance of understanding human behavior, and how she helps entrepreneurs and creatives overcome resistance to align with their joy. She emphasizes the significance of somatic work and the need to reconnect with one's inner self to create a fulfilling life. Clare also shares her passion for nature and learning, highlighting the importance of living in alignment with one's values and desires. In this conversation, Clare and Kell explore the themes of personal growth, the importance of emotional intelligence, and the journey towards alignment in life and business. They discuss the significance of human design as a tool for self-discovery, the impact of societal conditioning on decision-making, and the necessity of reconnecting with one's passions and values. The dialogue emphasizes the importance of feelings in achieving true alignment and the need for compassion towards oneself in the journey of life.
Takeaways
🎯The Abundant Soul was born from Claire's experiences in cosmetic tattooing.
🎯Personal transformation often stems from deep self-inquiry and understanding human behavior.
🎯Resistance is a common barrier for entrepreneurs and creatives.
🎯Aligning with joy is essential for personal and professional success.
🎯Somatic work helps regulate the nervous system and supports emotional well-being.
🎯Understanding past imprints can change one's perception of reality.
🎯Creating a life of abundance starts from within, not from external achievements.
🎯Surrender and trust are crucial in the journey of personal growth.
🎯Nature and outdoor activities play a vital role in Claire's well-being.
🎯Learning and community engagement are important aspects of Claire's life. Traveling brings excitement and joy to life.
🎯Many people are disconnected from their passions.
🎯Human design can illuminate personal potential.
🎯Conditioning affects our decision-making processes.
🎯Emotional intelligence is crucial for success.
🎯Aligning business goals with personal values is essential.
🎯Feelings are at the core of our desires.
🎯Being aligned means embracing all parts of oneself.
🎯Compassion for oneself is key to personal growth.
🎯Everyone seeks love, peace, and freedom in life.
Chapters
Follow Clare Martin's on Instagram
https://www.instagram.com/the.abundant.soul