S2, E13: 70.3 Worlds and Building a High Performance Athlete
The Kona Edge - Ironman Triathlon
Release Date: 12/06/2024
S3, E17: Run Durability, BAD Strength advise, Winter Indoor Training Focus, Minimal Swim Advise
The Kona Edge - Ironman Triathlon
LOTS of questions submitted to the podcast! If you want your questions answered, submit them here! ----- Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
info_outline
S3, E16 Reaction Podcast to Cycling Training Talk
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
info_outline
S3, E15 Success in the Holiday Months
The Kona Edge - Ironman Triathlon
This podcast is all about training in the holiday months and how to set yourself up for success! ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outline
S3: E14. HOW TO PODIUM at IRONMAN Wisconsin and 70.3
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here!
info_outline
S3, E14: Burnout, Is Strength Important? BIG TAPERING MISTAKES!
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outline
S3: E13: Winning Boise 70.3...Kona Training...T100 vs IRONMAN talk
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outline
S3, E12. Podiums at Rockford and Des Moines 70.3
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outline
S3, E11. Andrew Hall... Kona Podium, IM Texas Overall AG Male
The Kona Edge - Ironman Triathlon
Follow Andrew on Instagram here! ------ Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outline
S3: E10. FULL TRAINING TALK behind WINNING 70.3 St George AG Women's Race
The Kona Edge - Ironman Triathlon
Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into...
info_outline
S3: E9. Unbound 200 Race Recap
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outlineFind more about Coach Steve and his Podcast and Coaching
Youtube Channel
https://www.youtube.com/@StevenBrandesWI
https://www.instagram.com/stevenbrandes/
You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!