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#1 Bold Beginnings: Defining the Series

Type 1 Diabetes Pro Tips

Release Date: 07/03/2025

#107 Small Sips: Wake Up Hopeful show art #107 Small Sips: Wake Up Hopeful

Type 1 Diabetes Pro Tips

Each day is a new opportunity to manage diabetes with a fresh mindset. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#106 Small Sips: Just Smile and Wave show art #106 Small Sips: Just Smile and Wave

Type 1 Diabetes Pro Tips

Not everyone understands diabetes—acknowledge advice politely but stick with what works for you. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#105 Small Sips: Trust Will Happen show art #105 Small Sips: Trust Will Happen

Type 1 Diabetes Pro Tips

Trust in diabetes management grows with experience—confidence comes with time and learning. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#104 Small Sips: Avoid Hot Takes show art #104 Small Sips: Avoid Hot Takes

Type 1 Diabetes Pro Tips

Avoid knee-jerk reactions—wait for trends before making diabetes management decisions. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#103 Small Sips: That's Just Diabetes show art #103 Small Sips: That's Just Diabetes

Type 1 Diabetes Pro Tips

Diabetes isn’t the only factor affecting blood sugar—other variables like stress and hormones play a role too. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#102 Small Sips: Steal A1C Overnight show art #102 Small Sips: Steal A1C Overnight

Type 1 Diabetes Pro Tips

Stable overnight blood sugars significantly improve A1C and make daytime management easier. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#101 Small Sips: Low Before High show art #101 Small Sips: Low Before High

Type 1 Diabetes Pro Tips

Preventing highs is easier than correcting them—catching small dips early leads to better control. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#100 Small Sips: More Insulin show art #100 Small Sips: More Insulin

Type 1 Diabetes Pro Tips

Using more insulin when needed isn’t a failure—it’s part of good diabetes management. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#99 Small Sips: Blanket of Insulin show art #99 Small Sips: Blanket of Insulin

Type 1 Diabetes Pro Tips

A longer-acting insulin strategy helps manage high-fat and high-protein meals more effectively. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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#98 Small Sips: Meet the Need show art #98 Small Sips: Meet the Need

Type 1 Diabetes Pro Tips

There’s no such thing as too much insulin or too little—just the right amount for your body’s needs. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren’t Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That’s Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

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More Episodes

The Bold Beginnings series will answer the questions that most people have after a type 1 diabetes diagnosis. 

  • Defining Bold Beginnings

  • Honeymooning

  • Adult Diagnosis

  • Terminology Part I

  • Terminology Part II

  • Fear of Insulin

  • 15/15 Rule

  • Long-Acting Insulin

  • Target Range

  • Food Choices

  • Pre-Bolus

  • Carbs

  • Stacking

  • Flexibility

  • School

  • Exercise

  • Guilt, Fears, Hope & Expectations

  • Community

  • Journaling

  • Technology and Medical Supplies 

  • Treating Low Blood Glucose 

  • Insurance 

  • Family 

  • Illness Ketone Management 

  • Medical Team 

  • Injected Wrong Insulin 

  • Using a CGM 

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Disclaimer - Nothing you hear on the Juicebox Podcast or Type 1 Diabetes Pro Tips is intended as medical advice. You should always consult a physician before making changes to your health plan. 

If the podcast has helped you to live better with type 1 please tell someone else how to find it!