Libsyn Directory

“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

Release Date: 02/16/2024

“Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

Mindful Metal Jacket

This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at & get on your way to being your best self! Support the show and get 50% off of Factor at and use code METAL50 SEE JOE LIVE: For tickets go to Goodnights Comedy Club...

“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

Mindful Metal Jacket

This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at & get on your way to being your best self! SEE JOE LIVE: For tickets go to Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv...

“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

Mindful Metal Jacket

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous. SEE JOE LIVE: For tickets go to Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th South Burlington, VT ...

"Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

Mindful Metal Jacket

This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents. SEE JOE LIVE: For tickets go to Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher...

"How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

Mindful Metal Jacket

This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family. Support the show & get Factor for 50% off at and use code METAL50 SEE JOE LIVE: For tickets go to Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul...

"Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

Mindful Metal Jacket

This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW DAN: Twitter: Instagram: FOLLOW JOE: Twitter: Instagram: Tuesdays with Stories: The Regz: New episodes...

"You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache

Mindful Metal Jacket

This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. This episode is brought to you by BetterHelp. Give online therapy a try at & get 10% off your 1st month. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW SARAH: Twitter: ...

"Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh

Mindful Metal Jacket

This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get 50% off of Factor at and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th ...

"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key

Mindful Metal Jacket

This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Jan 11th - 13th Laugh...

"It's All In Your Head" - Mindful Metal Jacket #91 - Henry Phillips

Mindful Metal Jacket

This week Joe welcomes comedian, musician, & actor, Henry Phillips Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown” Get 10% off your 1st month of therapy and support the podcast at SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW HENRY: ...

More Episodes

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan.

Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous.

SEE JOE LIVE:

For tickets go to https://punchup.live/joe-list

Blue Room Comedy Club Feb. 22nd - 24th

Springfield, MO

Soul Joel’s Feb. 28th

Pottstown, PA

Goodnights Comedy Club Mar. 14th - 16th

Raleigh, NC

Pittsburgh Improv Mar. 28th - 30th