Touch, Technology & the Conscious Body — with John Adams
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann welcomes John Adams—Licensed Massage Therapist, founder of The Fix Therapy LLC, and creator of a tuition-free massage therapy school—for a powerful conversation on soft tissue healing, mind-body awareness, and the future of integrative wellness. With over 20 years of experience in bodywork and a passion for education, John shares how modalities like hyperbaric oxygen therapy, infrared saunas, and light therapy can unlock new levels of vitality and resilience. His approach blends modern science with ancient wisdom, helping clients and...
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Fascia, Flow & the Intelligence of Healing — with John F. Barnes & Dr. Carol M. Davis
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann welcomes two pioneering voices in fascia therapy and integrative medicine: John F. Barnes, founder of Myofascial Release and originator of Fascial Unwinding, and Dr. Carol M. Davis, Professor Emerita, energy medicine practitioner, and author in the field of rehabilitation and holistic health. Together, they explore the physiological, emotional, and energetic dimensions of fascia—how it stores trauma, facilitates healing, and connects us to deeper states of awareness. From spontaneous unwinding to the quantum potential of connective tissue,...
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Inventing Strength, One Step at a Time — with David Weck
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann sits down with David Weck—creator of the BOSU Balance Trainer and founder of WeckMethod—for a bold and brilliant conversation on movement, innovation, and the deeper forces that shape how we train. From the global impact of the BOSU ball to his latest inventions like ProPulse Speed Trainers and SoleSteps, David shares the creative spark behind his work and the philosophy that drives it: “Make every step stronger.” With honesty and humor, David also opens up about his personal journey through mental health challenges and...
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Nature, Science & the Future of Cancer Recovery — with Leonel Mondragón
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Leonel Mondragón—cancer researcher, senior medical student, and global thinker—for a groundbreaking conversation on post-surgical recovery, natural medicine, and the future of integrative healthcare. Born in Cali, Colombia, and now based in Argentina after 21 years in the U.S., Leonel shares his journey through medicine, his passion for oncology, and the development of SCIT—a revolutionary herbal treatment designed to reduce post-operation syndromes and accelerate wound healing. This episode explores: The personal story...
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Regenerating Land, Trust & the Future of Farming — with Blaine Hitzfield
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Blaine Hitzfield—CEO of Seven Sons Farms and a leading voice in regenerative agriculture—for a powerful conversation on healing the land, building consumer trust, and leading with purpose. Seven Sons Farms began its transformation in the late 1990s, shifting from conventional farming to a regenerative, pasture-based model rooted in transparency and public access. Today, the farm serves over 20,000 families annually and partners to regenerate 20,000 acres by 20332. Blaine shares his personal journey as the second of seven...
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Pain-Free Strategies & the Future of Manual Therapy — with Aubrey Gowing
Anatomical Gangster
In this episode of Stretch & MELT, Sue Hitzmann sits down with Aubrey Gowing—international educator, author, and expert in Myoskeletal & Sports Therapy—for a powerful conversation on pain-free treatment, kinesiology taping, and the evolution of manual therapy education. With over three decades of clinical and teaching experience, Aubrey shares insights from his acclaimed books Myoskeletal & Sports Therapy and Kinesiology Taping Strategies, and reflects on how movement, multimedia, and mentorship shape the future of healing. This episode explores: The philosophy behind...
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Stop Chasing Pain — with Dr. Perry Nickelston
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care. After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems. This episode explores: Why the lymphatic system is key to resolving chronic pain The “Big Six” lymphatic...
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Fascia, Form & the Future of Education — with Dr. Rebecca Pratt
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Rebecca Pratt—former president of the Fascia Research Congress and one of the most respected educators in the field of anatomy and fascia science. With decades of experience in medical education and a passion for bridging research and practice, Dr. Pratt shares her insights on the evolving landscape of fascia studies, the importance of embodied learning, and the future of anatomical education. This episode explores: The role of fascia in movement, healing, and perception How teaching anatomy has changed—and where it’s...
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Turning Pressure into Power — with Dr. Amir A. Rashidian
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Dr. Amir A. Rashidian—renowned chiropractor, celebrated author, and founder of the Mid-Atlantic Chiropractic Center—for a deep dive into the science of stress and the art of holistic healing. With over 20,000 patient visits annually and two groundbreaking books—The StressProof Life and Cracking the Stress Secret—Dr. Rashidian shares how stress, when understood and harnessed, can become a powerful tool for transformation. This episode explores: The origin story behind Dr. Rashidian’s practice and philosophy How...
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Clear Water, Clear Mind — with Jay Hare of AlkaViva
Anatomical Gangster
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Jay Hare—founder and CEO of AlkaViva—to explore the hidden truths behind our drinking water and the technologies designed to protect it. With over 35 years of experience in business and wellness innovation, Jay shares his journey into water ionization, the evolution of filtration systems, and the health risks posed by contaminants like arsenic, microplastics, and industrial pollutants. This episode dives into: The global challenge of water contamination How AlkaViva’s technology supports optimal hydration and health ...
info_outlineIn this enriching episode of "The Anatomical Gangster," host Sue Hitzmann is joined by the illustrious Madeline Black, a pioneer in the world of Pilates and movement education. Madeline delves deep into the evolving landscape of personal training and the need for adaptive, curious methodologies that cater to the unique needs of individuals.
Together, they reflect on the contrasts between book knowledge and lived experience, highlighting the transition from the "no pain, no gain" mentality to an emphasis on mindful movement and resilience. Madeline shares personal stories, including her son's late discovery of rowing and her own journey as a former professional dancer managing ongoing physical challenges.
Listeners will gain valuable insights into Madeline's holistic approach to physical well-being, integrating various movement techniques and the importance of responding to early physical indicators. Sue and Madeline also touch on the importance of collaboration and community among practitioners, the benefits of self-care, and Madeline's invaluable contributions to the field through her workshops and publications.
Tune in for a compelling discussion filled with practical advice, personal anecdotes, and a shared passion for enhancing physical health through educated, mindful movement practices.
Highlights:
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Curiosity and Adaptation
: The importance of staying curious and flexible in teaching methods.
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Generational Changes
: How interests in physical activities have shifted over generations.
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Personal Anecdotes
: Madeline's son's rowing journey and her experiences as a dancer.
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Mindful Movement
: Shifting away from "no pain, no gain" to resilience and mindful practices.
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Collaboration
: The significance of professional collaboration in physical health.
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International Workshops
: Upcoming events and workshops led by Madeline.
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Book Insights
: The upcoming release co-edited with Elizabeth Larkam and Madeline's book "Centered."
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Practical Advice
: Tips for responding to early physical indicators and maintaining physical health.
Join us for an episode that blends expert knowledge with heartfelt personal experiences, offering a roadmap to a healthier, more informed approach to movement and body care.
Don't miss out—subscribe to "The Anatomical Gangster" on your favorite podcast platform to stay updated and enjoy more episodes filled with practical tips and expert advice for living a pill-free, pain-free, healthy, and active life.