Anatomical Gangster
Sue Hitzmann is an internationally recognized educator in neurofascial science and research, a manual therapist, and an exercise physiologist. She is also a founding member of the Fascia Research Society. But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT Performance (2019). Anatomical Gangster is an opportunity for Sue to connect with experts and thought-leaders around the globe to help answer some of the biggest questions: Why are we here? What is our purpose? What's next for us? Each episode Sue will dive into how you can live a pill-free, pain-free, active healthy life.
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Touch, Technology & the Conscious Body — with John Adams
09/05/2025
Touch, Technology & the Conscious Body — with John Adams
In this episode of Anatomical Gangster, Sue Hitzmann welcomes John Adams—Licensed Massage Therapist, founder of The Fix Therapy LLC, and creator of a tuition-free massage therapy school—for a powerful conversation on soft tissue healing, mind-body awareness, and the future of integrative wellness. With over 20 years of experience in bodywork and a passion for education, John shares how modalities like hyperbaric oxygen therapy, infrared saunas, and light therapy can unlock new levels of vitality and resilience. His approach blends modern science with ancient wisdom, helping clients and students reconnect with their bodies and rewrite limiting patterns. This episode explores: The journey from practitioner to educator and innovator How hyperbaric oxygen therapy supports tissue healing and energy flow The science behind infrared sauna and LED light therapy Why movement and awareness are key to emotional resilience The future of therapy and wellness through accessible education 🎧 Tune in for a conversation that invites you to rethink pain, presence, and the power of touch. 💡 Learn more at The Fix Therapy LLC and Alpha School of Massage #JohnAdams #TheFixTherapy #MassageEducation #HyperbaricOxygenTherapy #InfraredSauna #LightTherapy #AnatomicalGangster #SueHitzmann #MindBodyConnection #ConsciousHealing #WellnessInnovation
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Fascia, Flow & the Intelligence of Healing — with John F. Barnes & Dr. Carol M. Davis
09/05/2025
Fascia, Flow & the Intelligence of Healing — with John F. Barnes & Dr. Carol M. Davis
In this episode of Anatomical Gangster, Sue Hitzmann welcomes two pioneering voices in fascia therapy and integrative medicine: John F. Barnes, founder of Myofascial Release and originator of Fascial Unwinding, and Dr. Carol M. Davis, Professor Emerita, energy medicine practitioner, and author in the field of rehabilitation and holistic health. Together, they explore the physiological, emotional, and energetic dimensions of fascia—how it stores trauma, facilitates healing, and connects us to deeper states of awareness. From spontaneous unwinding to the quantum potential of connective tissue, this conversation bridges science, intuition, and the future of medicine. This episode dives into: What Fascial Unwinding is and how it works physiologically Fascia as a conductor of emotional and energetic patterns The interplay between fascia and the nervous system in trauma recovery How manual therapy taps into the body’s deeper intelligence Misconceptions about fascia and the myths that need debunking Fascia’s role in consciousness and energy healing The future of fascia research and its integration into mainstream healthcare10 🎧 Tune in for a conversation that redefines healing—not just as physical release, but as a return to flow, presence, and possibility. #JohnFBarnes #CarolMDavis #FascialUnwinding #FasciaHealing #AnatomicalGangster #EnergyMedicine #TraumaRecovery #SomaticIntelligence #SueHitzmann #ConsciousnessAndHealing #IntegrativeTherapy
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Inventing Strength, One Step at a Time — with David Weck
09/05/2025
Inventing Strength, One Step at a Time — with David Weck
In this episode of Anatomical Gangster, Sue Hitzmann sits down with David Weck—creator of the BOSU Balance Trainer and founder of WeckMethod—for a bold and brilliant conversation on movement, innovation, and the deeper forces that shape how we train. From the global impact of the BOSU ball to his latest inventions like ProPulse Speed Trainers and SoleSteps, David shares the creative spark behind his work and the philosophy that drives it: “Make every step stronger.” With honesty and humor, David also opens up about his personal journey through mental health challenges and addiction—and how those experiences have fueled his commitment to helping others move with power, purpose, and presence. This episode explores: The origin and evolution of the BOSU Balance Trainer How rotational movement and the Spinal Engine Theory inform WeckMethod training The science behind ProPulse Speed Trainers and SoleSteps Creativity as a healing force and a training tool The emotional intelligence of biomechanics What fitness might look like on other planets 🎧 Tune in for a conversation that’s as unconventional as it is unforgettable—where movement meets meaning, and every step tells a story. #DavidWeck #WeckMethod #BOSUBall #ProPulseSpeedTrainers #SoleSteps #AnatomicalGangster #MovementPhilosophy #Biomechanics #MentalHealthInFitness #SueHitzmann #InventiveTraining
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Nature, Science & the Future of Cancer Recovery — with Leonel Mondragón
09/05/2025
Nature, Science & the Future of Cancer Recovery — with Leonel Mondragón
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Leonel Mondragón—cancer researcher, senior medical student, and global thinker—for a groundbreaking conversation on post-surgical recovery, natural medicine, and the future of integrative healthcare. Born in Cali, Colombia, and now based in Argentina after 21 years in the U.S., Leonel shares his journey through medicine, his passion for oncology, and the development of SCIT—a revolutionary herbal treatment designed to reduce post-operation syndromes and accelerate wound healing. This episode explores: The personal story behind Leonel’s medical path How SCIT’s blend of 8 herbs supports immune function and tumor regression The surprising inverse relationship between malaria exposure and cancer risk The balance between natural remedies and scientific rigor His vision for a natural medicine clinic in Argentina 🎧 Tune in for a conversation that challenges convention, celebrates innovation, and reimagines what healing can look like. #LeonelMondragon #AnatomicalGangster #CancerResearch #NaturalMedicine #SCIT #SurgeryRecovery #HolisticHealing #MalariaImpact #MedicalBreakthroughs #HealthcareInnovation #SueHitzmann
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Regenerating Land, Trust & the Future of Farming — with Blaine Hitzfield
09/05/2025
Regenerating Land, Trust & the Future of Farming — with Blaine Hitzfield
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Blaine Hitzfield—CEO of Seven Sons Farms and a leading voice in regenerative agriculture—for a powerful conversation on healing the land, building consumer trust, and leading with purpose. Seven Sons Farms began its transformation in the late 1990s, shifting from conventional farming to a regenerative, pasture-based model rooted in transparency and public access. Today, the farm serves over 20,000 families annually and partners to regenerate 20,000 acres by 20332. Blaine shares his personal journey as the second of seven sons, the evolution of his leadership, and how Seven Sons became a model for ethical, nutrient-dense food production. This episode explores: The origins and mission of Seven Sons Farms How regenerative practices improve soil health, biodiversity, and climate resilience The role of direct-to-consumer models in building trust and education Challenges and opportunities in scaling regenerative agriculture Blaine’s vision for the future of farming and food systems 🎧 Tune in for a conversation that bridges land, leadership, and legacy—and discover how farming can be a force for healing. 🌱 Learn more at www.sevensons.net #BlaineHitzfield #SevenSonsFarms #RegenerativeAgriculture #AnatomicalGangster #SoilHealth #EthicalFarming #DirectToConsumer #SueHitzmann #FutureOfFood #FarmLeadership
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Pain-Free Strategies & the Future of Manual Therapy — with Aubrey Gowing
09/05/2025
Pain-Free Strategies & the Future of Manual Therapy — with Aubrey Gowing
In this episode of Stretch & MELT, Sue Hitzmann sits down with Aubrey Gowing—international educator, author, and expert in Myoskeletal & Sports Therapy—for a powerful conversation on pain-free treatment, kinesiology taping, and the evolution of manual therapy education. With over three decades of clinical and teaching experience, Aubrey shares insights from his acclaimed books Myoskeletal & Sports Therapy and Kinesiology Taping Strategies, and reflects on how movement, multimedia, and mentorship shape the future of healing. This episode explores: The philosophy behind myoskeletal alignment therapy Common misconceptions about kinesiology taping How technology enhances learning and treatment outcomes The importance of collaboration and global education Advice for aspiring therapists and educators 🎧 Tune in for a conversation that blends precision, passion, and the power of movement. 📍 Don’t miss the Stretch & MELT Event with Aubrey Gowing in Dublin, Ireland — October 17–19, 2025. 🔗 Learn more at www.meltmethod.com/events #AubreyGowing #StretchAndMELT #MyoskeletalTherapy #KinesiologyTaping #ManualTherapyEducation #MovementMatters #SueHitzmann #PainFreeStrategies #ProfessionalDevelopment #DublinEvent2025
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Stop Chasing Pain — with Dr. Perry Nickelston
09/05/2025
Stop Chasing Pain — with Dr. Perry Nickelston
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care. After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems. This episode explores: Why the lymphatic system is key to resolving chronic pain The “Big Six” lymphatic drainage routine and how it works How movement, vibration, and synergy between systems support healing Simple daily practices for lymphatic health and resilience The philosophy behind Stop Chasing Pain and reclaiming agency 🎧 Tune in for an empowering conversation that reminds us: healing isn’t about chasing symptoms—it’s about restoring flow. #DrPerryNickelston #StopChasingPain #LymphaticSystem #ChronicPainRelief #AnatomicalGangster #VibrationTherapy #SelfCareStrategies #SueHitzmann #InflammationRecovery #BodySystemsWisdom
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Fascia, Form & the Future of Education — with Dr. Rebecca Pratt
09/05/2025
Fascia, Form & the Future of Education — with Dr. Rebecca Pratt
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Rebecca Pratt—former president of the Fascia Research Congress and one of the most respected educators in the field of anatomy and fascia science. With decades of experience in medical education and a passion for bridging research and practice, Dr. Pratt shares her insights on the evolving landscape of fascia studies, the importance of embodied learning, and the future of anatomical education. This episode explores: The role of fascia in movement, healing, and perception How teaching anatomy has changed—and where it’s headed Reflections on leadership within the Fascia Research Congress Why curiosity and collaboration are essential in science The power of mentorship and lifelong learning 🎧 Tune in for a conversation that celebrates the art of teaching, the science of fascia, and the heart of inquiry. #DrRebeccaPratt #FasciaResearchCongress #AnatomicalGangster #FasciaScience #AnatomyEducation #SueHitzmann #EmbodiedLearning #MentorshipMatters #ScienceAndSoul
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Turning Pressure into Power — with Dr. Amir A. Rashidian
09/05/2025
Turning Pressure into Power — with Dr. Amir A. Rashidian
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Dr. Amir A. Rashidian—renowned chiropractor, celebrated author, and founder of the Mid-Atlantic Chiropractic Center—for a deep dive into the science of stress and the art of holistic healing. With over 20,000 patient visits annually and two groundbreaking books—The StressProof Life and Cracking the Stress Secret—Dr. Rashidian shares how stress, when understood and harnessed, can become a powerful tool for transformation. This episode explores: The origin story behind Dr. Rashidian’s practice and philosophy How stress can be reframed as fuel for success Practical strategies for health, wealth, and happiness Common pitfalls in chiropractic entrepreneurship The impact of service, leadership, and community outreach 🎧 Tune in for an inspiring conversation that blends science, soul, and the pursuit of real health. 📘 Learn more about Dr. Rashidian’s work and books at www.drrashidian.com #DrAmirRashidian #AnatomicalGangster #StressProofLife #CrackingTheStressSecret #HolisticHealth #ChiropracticLeadership #SueHitzmann #RealHealthPodcast #WellnessWisdom #MidAtlanticChiropractic
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Clear Water, Clear Mind — with Jay Hare of AlkaViva
09/05/2025
Clear Water, Clear Mind — with Jay Hare of AlkaViva
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Jay Hare—founder and CEO of AlkaViva—to explore the hidden truths behind our drinking water and the technologies designed to protect it. With over 35 years of experience in business and wellness innovation, Jay shares his journey into water ionization, the evolution of filtration systems, and the health risks posed by contaminants like arsenic, microplastics, and industrial pollutants. This episode dives into: The global challenge of water contamination How AlkaViva’s technology supports optimal hydration and health Common myths about water filtration Real-life stories of transformation through clean water Jay’s vision for the future of water wellness 🎧 Tune in for an eye-opening conversation on how to reclaim the purity of what we consume—and why hydration is more than just a habit, it’s a healing practice. 💧 Learn more at www.alkaviva.com #JayHare #AlkaViva #WaterQuality #AnatomicalGangster #HydrationHealth #WaterFiltration #Microplastics #CleanWaterMatters #SueHitzmann #EnvironmentalWellness
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Touch, Trust & the Anatomy of Intimacy — with Julian Baker
09/05/2025
Touch, Trust & the Anatomy of Intimacy — with Julian Baker
In this special episode of Anatomical Gangster, Sue Hitzmann is joined by Julian Baker—manual therapist, anatomist, and intimacy educator—live from the MELT Method Couples Retreat in Amorgos, Greece. With over two decades of experience in touch, communication, and relational dynamics, Julian brings a grounded and compassionate lens to the anatomy of connection. Together, they explore how bodywork can deepen intimacy, how fascia holds emotional memory, and why trust begins in the tissues. This episode explores: The role of touch in building relational safety How anatomy informs emotional connection The power of retreat settings for transformation Why couples benefit from embodied practice Reflections from Amorgos and the MELT Method experience 🎧 Tune in for a heartfelt conversation that bridges science, soul, and the art of relationship. 📍 Want to join a future retreat? Visit www.meltmethod.com/events for details. #JulianBaker #AnatomicalGangster #MELTMethod #CouplesRetreat #TouchAndIntimacy #FasciaAndEmotion #ManualTherapy #SueHitzmann #EmbodiedConnection #AmorgosGreece
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The Brain Is Ancient Tech — with Ellen Petry Leanse
09/05/2025
The Brain Is Ancient Tech — with Ellen Petry Leanse
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Ellen Petry Leanse—author, educator, and neuroscience thought leader—for a powerful conversation on the brain’s role in shaping behavior, resilience, and personal growth. With a career spanning Apple, Google, and Stanford, Ellen brings a rare blend of tech wisdom and human insight to the table. She shares how understanding the brain’s limitations and strengths can help us rewire habits, navigate stress, and reclaim agency in a fast-moving world. This episode explores: How the brain functions like ancient technology in modern life The neuroscience behind behavior, habit, and resilience Ellen’s journey from Silicon Valley to psychology Practical tools for mental clarity and emotional regulation Why happiness is a skill—and how to train it 🎧 Tune in to discover how to take charge of your brain and program more joy into your life. 📘 Check out Ellen’s book: The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness Into Your Life #EllenPetryLeanse #AnatomicalGangster #Neuroscience #MentalResilience #BrainHealth #TheHappinessHack #SueHitzmann #BehaviorChange #EmotionalIntelligence #TechAndMind
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Embryos, Trees & the Intelligence of Becoming — with Dr. Jaap van der Wal
09/05/2025
Embryos, Trees & the Intelligence of Becoming — with Dr. Jaap van der Wal
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Jaap van der Wal—embryologist, anatomist, and philosopher of the body—for a deeply personal and poetic exploration of human development, fascia, and the nature of consciousness. From the wisdom of trees to the mystery of morphogenesis, this conversation weaves science and soul into a living tapestry of inquiry. Dr. van der Wal shares his insights on the embryo as a dynamic expression of movement, not a mechanical blueprint—and how fascia reveals the story of becoming. This episode touches on: The spiritual implications of embryology Why the body is a process, not a thing How fascia and form emerge through motion The role of perception, rhythm, and resonance in healing Sue’s reflections on caregiving, grief, and the intelligence of nature 🎧 Tune in for a conversation that reimagines anatomy as poetry—and invites us to feel the body as a question, not an answer. #JaapVanDerWal #Embryology #FasciaScience #Morphogenesis #AnatomicalGangster #BodyAsProcess #SueHitzmann #SomaticPhilosophy #TreesAndHealing #ScienceAndSoul
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Healing Ancient Wounds & the Future of Fascia — with John F. Barnes
09/05/2025
Healing Ancient Wounds & the Future of Fascia — with John F. Barnes
In this episode of Anatomical Gangster, Sue Hitzmann sits down with John F. Barnes—renowned physical therapist, author, and founder of the Myofascial Release Approach. With over five decades of pioneering work, John has reshaped the landscape of bodywork and chronic pain treatment. His books, including Healing Ancient Wounds and Myofascial Release: The Search for Excellence, have become essential texts for practitioners worldwide. Together, they explore the origins of Myofascial Release, the evolution of fascia science, and the deeper emotional and energetic layers of healing. This episode dives into: What inspired the development of Myofascial Release How fascial unwinding is often misunderstood The future of fascia research and integrative therapy Why chronic pain requires a different lens Advice for new practitioners entering the field The power of patient education in lasting transformation 🎧 Listen now to learn how fascia holds the stories of our bodies—and how releasing it can unlock profound healing. #JohnFBarnes #MyofascialRelease #FasciaHealing #AnatomicalGangster #HealingAncientWounds #ChronicPain #Bodywork #SueHitzmann #FascialUnwinding #IntegrativeTherapy
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Light, Sound & the Soul of Neuroplasticity — with Garnet Dupuis
09/05/2025
Light, Sound & the Soul of Neuroplasticity — with Garnet Dupuis
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Garnet Dupuis—creator of NeuroVIZR and pioneer in brain wellness technology—for a deep dive into cognitive well-being, neuroplasticity, and the rhythms that reconnect us. Garnet’s work fuses ancient wisdom with modern science, using light and sound to support mental health, enhance brain adaptability, and promote longevity. A lifelong meditator and practitioner of Tibetan Dzogchen, Garnet brings a rare depth of insight to the conversation—spanning psychedelics, circadian disruption, and the healing power of simplicity. This episode explores: The origin story of NeuroVIZR and its impact on users How artificial light and urban living affect our brain rhythms The science behind neuroplastic change through sensory stimulation Garnet’s journey through spirituality, technology, and wild animal rescue What’s next in brain optimization and mental wellness 🎧 Tune in to discover how “simple things done well” can reshape the way we think, feel, and heal. #GarnetDupuis #NeuroVIZR #BrainWellness #Neuroplasticity #AnatomicalGangster #MentalHealthTech #CircadianRhythm #Dzogchen #PsychedelicHealing #SueHitzmann
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The Ethics of Enhancement & the Future of Human Potential — with Pete Moore
09/05/2025
The Ethics of Enhancement & the Future of Human Potential — with Pete Moore
In this episode of Anatomical Gangster, Sue Hitzmann speaks with Pete Moore—bioethicist, author, and founder of the Centre for Bioethics and Emerging Technologies. Together, they explore the ethical terrain of human enhancement, from brain-computer interfaces to genetic modification and the future of AI-integrated bodies. Pete shares his insights on how science fiction is becoming science fact—and why we must ask not just what’s possible, but what’s responsible. This episode dives into: The moral questions behind emerging technologies How enhancement intersects with identity, autonomy, and inequality The role of bioethics in shaping public policy and personal choice Why slowing down might be the most radical act in a fast-moving world 🎧 Tune in for a provocative conversation that bridges science, philosophy, and the soul of what it means to be human. #PeteMoore #Bioethics #HumanEnhancement #AnatomicalGangster #EmergingTech #AIandEthics #Neuroethics #SueHitzmann #ScienceAndSoul
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Quantum Consciousness & the Architecture of Awareness — with Dr. Stuart Hameroff
09/05/2025
Quantum Consciousness & the Architecture of Awareness — with Dr. Stuart Hameroff
In this premiere episode of Anatomical Gangster, Sue Hitzmann sits down with Dr. Stuart Hameroff—anesthesiologist, consciousness researcher, and co-creator of the Orch OR theory with Sir Roger Penrose. Together, they explore the radical idea that consciousness may arise from quantum processes within the brain’s microtubules—tiny structural elements that could hold the key to understanding awareness itself. Dr. Hameroff shares the origins of his interest in quantum consciousness, the latest developments in microtubule research, and how his background in anesthesiology shaped his theories. This episode dives into: The Orch OR theory explained in everyday language How quantum mechanics might operate in the brain The role of interdisciplinary collaboration in consciousness studies What critics get wrong—and what the future might hold Plus, a preview of the 2025 Science of Consciousness Conference in Barcelona, where global minds will gather to explore the nature of reality. 🎧 Listen now to discover how quantum biology might reshape our understanding of self, soul, and sentience. #StuartHameroff #QuantumConsciousness #OrchOR #Microtubules #AnatomicalGangster #ScienceOfConsciousness #Neuroscience #Anesthesiology #MindAndMatter #SueHitzmann
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Spirals, Science & Embodied Resilience — with Michelle Nayeli Bouvier
09/03/2025
Spirals, Science & Embodied Resilience — with Michelle Nayeli Bouvier
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Michelle Nayeli Bouvier—movement educator, fascia visionary, and founder of the Kutilaa School of Embodied Resilience—for a conversation that bridges Tantrik wisdom, fascia science, and the art of adaptive movement. Michelle’s work translates the language of spirals, tension networks, and biotensegrity into practical embodiment. Her upcoming presentation at the Fascia Research Congress, Biotensegrity-Informed Movement: Integrating Neuromyofascial Research into Clinical Practice, explores how fascia’s dynamic architecture reshapes our understanding of movement, healing, and resilience. This episode explores: What sparked Michelle’s “fascianation” and how it shaped her teaching How biotensegrity-informed movement transforms clinical and somatic practice The spiral nature of fascia and its impact on movement intelligence How Tantrik yoga and fascia science co-create a deeper healing paradigm The nervous system’s role in resilience and embodied awareness The philosophy behind the Kutilaa School and what embodied resilience really means Myths Michelle loves busting—and what’s lighting her up in current research 🎧 Tune in for a conversation that invites you to move beyond rigid alignment and into the living, spiraling intelligence of your body. #MichelleNayeliBouvier #Biotensegrity #FasciaScience #AnatomicalGangster #EmbodiedResilience #KutilaaSchool #TantrikYoga #SueHitzmann #SpiralMovement #FasciaResearchCongress
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Fascia, Embodiment & the Architecture of Healing — with Joanne Avison
08/31/2025
Fascia, Embodiment & the Architecture of Healing — with Joanne Avison
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Joanne Avison—fascia therapist, somatic educator, and author of Yoga, Fascia, Anatomy and Movement—for a deep and soulful conversation on fascia’s role in healing, movement, and human potential. With over 30 years of experience translating fascia science into embodied practice, Joanne shares her journey from manual therapy to spiritual anatomy, and her reflections from the 7th International Fascia Research Congress in New Orleans. Her work bridges biomechanics and biomotional intelligence, helping practitioners move from classical anatomy to connected awareness. This episode explores: Joanne’s path into fascia therapy and the evolution of her work Highlights from the Fascia Research Congress, including global collaboration and emerging insights How fascia acts as a living intelligence—more than just connective tissue The importance of embodiment and archetypal movement patterns How fascia therapy transforms trauma, posture, and perception Challenges and opportunities for fascia practitioners today What’s next for Joanne and the future of fascia education 🎧 Tune in for a conversation that invites you to feel fascia not just as structure—but as a spiritual interface, a sensory matrix, and a pathway to healing. #JoanneAvison #FasciaTherapy #AnatomicalGangster #Embodiment #FasciaResearchCongress #SueHitzmann #YogaAndFascia #SomaticHealing #MovementIntelligence #LivingAnatomy
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Phosphates, Glyphosate & the Gut Truth — with Dr. Anna Toker
08/31/2025
Phosphates, Glyphosate & the Gut Truth — with Dr. Anna Toker
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Anna Toker—colorectal surgeon, microbiome educator, and outspoken advocate for food transparency—for a powerful conversation on phosphate-based food additives, endocrine disruption, and the gut’s role in whole-body health. With over two decades of surgical experience and a passion for public education, Dr. Toker breaks down how additives like trisodium phosphate and glyphosate are silently impacting our bones, hormones, and microbiome. From childhood osteoporosis to thyroid dysfunction, she connects the dots between mineral depletion, collagen damage, and chronic disease—and offers practical steps for detoxing and protecting your health. This episode explores: How phosphate-based additives disrupt calcium absorption, endocrine function, and bone integrity The link between glyphosate exposure and mineral deficiencies that contribute to thyroid dysfunction Why collagen is vulnerable to glyphosate mimicry—and what that means for connective tissue and cancer risk How antimicrobial additives damage the gut microbiome and immune resilience What consumers need to know about food labeling, organic loopholes, and post-harvest processing Strategies for supporting detox pathways and minimizing toxic exposure The future of food safety, regulation, and grassroots advocacy 🎧 Tune in for a conversation that challenges the status quo and empowers you to rethink what’s really in your pantry—and how to protect your health from the inside out. #AnnaToker #PhosphateAdditives #GlyphosateRisks #AnatomicalGangster #GutHealth #EndocrineDisruption #BoneLoss #FoodLabelingTruth #SueHitzmann #MicrobiomeAwareness #DetoxStrategies #ConnectiveTissueHealth
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Quantum Biology & the Terrain of Healing — with Dr. Catherine Clinton
07/23/2025
Quantum Biology & the Terrain of Healing — with Dr. Catherine Clinton
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Catherine Clinton—naturopathic physician, quantum biology educator, and founder of the Quantum Biology Health Institute—for a transformative conversation on how reconnecting with nature and understanding the quantum forces within us can radically shift our health. Diagnosed with autoimmune conditions and Lyme disease during medical school, Dr. Clinton’s healing journey led her to explore the invisible intelligence of light, sound, frequency, and water—and how these forces shape every cell in the body. Her work empowers people to tend to their internal and external terrain, restoring coherence and vitality through simple, nature-based practices. This episode explores: What quantum biology reveals about healing, energy, and cellular communication How fascia acts as a bioelectrical grid, conducting light and frequency throughout the body The role of the nervous system in interacting with environmental energy fields Why grounding, sunlight, and structured water are essential for resilience How trauma is stored and released through fascia and frequency coherence The future of holistic health and the paradigm shift already underway 🎧 Tune in for a conversation that challenges conventional models and invites you to reclaim your place in nature’s rhythm—where healing is not just possible, but inevitable. #CatherineClinton #QuantumBiology #AnatomicalGangster #NatureConnection #BioelectricHealing #FasciaWisdom #SueHitzmann #EnergyMedicine #HolisticHealth #HealingTerrain
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AG 2024 Ep 10 - David Weinstock
11/22/2024
AG 2024 Ep 10 - David Weinstock
In this next episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the brilliant David Weinstock, a trailblazer in the field of manual therapy and the creator of NeuroKinetic Therapy (NKT). With decades of experience and the co-founder of the Institute of Conscious Bodywork, David shares his profound insights into addressing movement dysfunctions by organizing brain movement and providing personalized rehabilitation exercises. During this enlightening conversation, Sue and David delve into the common postural issues caused by our modern sedentary lifestyles, such as forward head posture and inactive psoas muscles. They emphasize the crucial role of fascia in maintaining motor control and highlight the often-overlooked impact of surgical procedures like C-sections on fascial health. David passionately discusses the importance of a holistic approach to therapy, where understanding the entire body and its relational patterns takes precedence over treating symptoms in isolation. They also touch on the limitations of traditional anatomical education and the need for a more dynamic, interconnected understanding of the human body. Listeners will gain invaluable knowledge about NeuroKinetic Therapy, the significance of recognizing different learning styles in therapy, and the critical role of failure in the learning process. The episode wraps up with a thought-provoking discussion on the necessity of educating clients and fostering a non-dogmatic, creative approach among therapists. Join Sue and David for a deep dive into the world of manual therapy, fascia, and the interconnectedness of the human body, and discover how these insights can transform your approach to movement and rehabilitation. Don't miss out on this eye-opening episode of Anatomical Gangster, available now!
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AG 2024 Ep 9 - Sasha Chaitow
11/15/2024
AG 2024 Ep 9 - Sasha Chaitow
In this captivating episode of "Anatomical Gangster," host Sue Hitzmann sits down with the multifaceted Sasha Chaitow to delve into the intricate relationship between communication, perception, and understanding. Sasha, an accomplished academic, artist, and author, shares her unique insights on how language shapes our worldview—a concept rooted in the Sapir-Whorf Hypothesis. Join us as we explore Sasha's personal anecdotes, from the challenges of remodeling her library to her innovative methods of engaging students with 17th-century poetry. Discover how she bridges gaps in understanding by simplifying complex information without losing its essence, making academic outreach accessible to all. Sasha also opens up about her contributions to the fields of holistic medicine and physiotherapy, drawing from her father's legacy and her own rigorous academic journey. Despite facing setbacks, including a recent flooding at her home, Sasha's dedication to finding meaning in every project and appreciating life's small moments shines through. We touch on modern communication challenges, the decline in verbal language use among younger generations, and the impact of digital communication. Sasha's experiences teaching during the pandemic reveal the importance of adapting to new learning styles, such as integrating contemporary forms of poetry into her curriculum. This episode is a testament to Sasha Chaitow's versatility and her exceptional ability to connect diverse disciplines. Whether you're interested in the history of alchemy, the evolution of communication, or the integration of arts and sciences, this conversation promises to inspire and enlighten. Tune in to "Anatomical Gangster" and subscribe for more thought-provoking discussions. Connect with Sue Hitzmann at suehitsman.com and explore Sasha Chaitow's work at sashachaitow.co.uk. Available on all major platforms, including YouTube. Join us in celebrating the beauty of everyday life and the power of effective communication!
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AG 2024 Ep 8 - Madeline Black
11/08/2024
AG 2024 Ep 8 - Madeline Black
In this enriching episode of "The Anatomical Gangster," host Sue Hitzmann is joined by the illustrious Madeline Black, a pioneer in the world of Pilates and movement education. Madeline delves deep into the evolving landscape of personal training and the need for adaptive, curious methodologies that cater to the unique needs of individuals. Together, they reflect on the contrasts between book knowledge and lived experience, highlighting the transition from the "no pain, no gain" mentality to an emphasis on mindful movement and resilience. Madeline shares personal stories, including her son's late discovery of rowing and her own journey as a former professional dancer managing ongoing physical challenges. Listeners will gain valuable insights into Madeline's holistic approach to physical well-being, integrating various movement techniques and the importance of responding to early physical indicators. Sue and Madeline also touch on the importance of collaboration and community among practitioners, the benefits of self-care, and Madeline's invaluable contributions to the field through her workshops and publications. Tune in for a compelling discussion filled with practical advice, personal anecdotes, and a shared passion for enhancing physical health through educated, mindful movement practices. Highlights: Curiosity and Adaptation : The importance of staying curious and flexible in teaching methods. Generational Changes : How interests in physical activities have shifted over generations. Personal Anecdotes : Madeline's son's rowing journey and her experiences as a dancer. Mindful Movement : Shifting away from "no pain, no gain" to resilience and mindful practices. Collaboration : The significance of professional collaboration in physical health. International Workshops : Upcoming events and workshops led by Madeline. Book Insights : The upcoming release co-edited with Elizabeth Larkam and Madeline's book "Centered." Practical Advice : Tips for responding to early physical indicators and maintaining physical health. Join us for an episode that blends expert knowledge with heartfelt personal experiences, offering a roadmap to a healthier, more informed approach to movement and body care. Don't miss out—subscribe to "The Anatomical Gangster" on your favorite podcast platform to stay updated and enjoy more episodes filled with practical tips and expert advice for living a pill-free, pain-free, healthy, and active life.
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AG 2024 Ep 7 - Dr. Gil Hedley
09/25/2024
AG 2024 Ep 7 - Dr. Gil Hedley
In this enlightening episode of the Anatomical Gangster podcast, host Sue Hitzmann sits down with the extraordinary anatomist, Gil Hedley, to delve deep into the human body's interconnectedness. Known for his pioneering work in integral anatomy, Gil explains the profound differences between gross anatomy and his unique approach of understanding the body's continuity and connection. Join us as we embark on Gil's "Nerve Tour," an expedition that doesn't just map out the nervous system but brings it to life, showcasing how our physical experiences are interwoven with our consciousness. From dissecting the complex layers of the brain to exploring the intricate paths of the vagus nerve, Gil's insights are bound to transform your understanding of the human form. Also, discover how Gil's previous "Fuzz Tour" raised awareness and controversy about fascia, and hear firsthand accounts of how his supporters transform through his anatomical sessions. Experience the journey through the body's unnoticed yet powerful systems and gain a newfound appreciation for the marvel that is human anatomy. Don't miss this captivating episode that's sure to leave you contemplating the fascinating intricacies of your own body. Whether you're an anatomy enthusiast or just curious about how your body works, this episode has something valuable for everyone. Tune in and become part of the anatomical adventure!
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AG 2024 Ep 6 - Dr. Carla Stecco
09/23/2024
AG 2024 Ep 6 - Dr. Carla Stecco
Welcome to another insightful episode of the "Anatomical Gangster" podcast, hosted by Sue Hitzmann. In this episode, we are joined by the esteemed Dr. Carla Stecco, a trailblazer in the field of fascia research. Dr. Stecco shares her invaluable insights on the fascinating world of fascia, its relationship with hormones, and the impact aging has on this critical tissue. Listen as Sue and Dr. Stecco delve deep into the complex anatomy of fascia, exploring its role as a sensory organ and a system essential for overall health. They discuss the groundbreaking discovery of fasciocytes and the significance of defining fascia in scientific research. Dr. Stecco recounts her journey growing up in a scientifically inclined family and the influence of her father, Antonio Stecco, on her work. Throughout the episode, you'll hear about the challenges and advancements in fascia surgery and the importance of scar mobilization. Sue and Carla emphasize the need for greater awareness and funding for fascia research, highlighting its implications for pain management, mental health, and longevity. This episode also covers the intriguing topic of fascia's elasticity, hormonal influence, and the potential benefits of innovative treatment methods like hyaluronan injections. Dr. Stecco shares her thoughts on the impact of estrogen receptors on fascia, particularly in women, and the adverse effects of anti-estrogenic treatments. Join us as we explore the interconnectedness of fascia with movement, hormone regulation, and overall well-being. Don't miss this opportunity to deepen your understanding of fascia and its pivotal role in health and aging. Be sure to subscribe to "Anatomical Gangster" for more engaging anatomical discussions, and consider exploring Dr. Carla Stecco's extensive body of work available on PubMed for a deeper dive into the world of fascia research.
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AG 2024 Ep 5 - Dr. JC Guimberteau
09/21/2024
AG 2024 Ep 5 - Dr. JC Guimberteau
In this illuminating episode of "Anatomical Gangster," host Sue Hitzmann engages in a riveting conversation with the esteemed Dr. JC Guimberteau, co-founder and scientific director of the Institut Aquitaine de la Main. Dive deep into the world of fascia, the connective tissue that plays pivotal roles in our body's organization, movement, and healing processes. Dr. Guimberteau explores the groundbreaking concept of Gene Hooks and the organization of the body at a microscopic level, unveiling the intricacies of living matter's organization. Through his pioneering video endoscopy studies, including the renowned "Strolling Under the Skin," he provides a vivid portrayal of fascia as a dynamic, fluid matrix essential for our body's function. The discussion transcends traditional anatomical perspectives, touching on the philosophical distinctions between mind and brain, the irregularity of natural forms, and the fascinating intersections of fascia and quantum physics. Dr. Guimberteau's insights shed light on how the mechanical behavior of fascia can be instantaneously adaptive, reflecting the unpredictable nature of our body's internal landscape. Listeners will also hear about the importance of patient interaction with scars and post-surgical adaptation, emphasizing the need for a holistic understanding of the body's healing processes. Sue and Dr. Guimberteau delve into the complexities of teaching patients about their own bodies, the profound impact of emotional states on cellular behavior, and the future of anatomical understanding. This episode promises a rich blend of scientific knowledge and philosophical exploration, providing listeners with a deeper appreciation of the interconnectedness within our bodies and the unpredictable beauty of living matter. Key Topics: Gene Hooks and the macroscopic organization of the body Fascia as a dynamic, fluid matrix The intersection of fascia and quantum physics Philosophical insights on mind vs. brain Patient interaction with scars and tissue adaptation The future of anatomical understanding Guest: Dr. JC Guimberteau Tune in to uncover the marvels of fascia and the philosophical dimensions of Dr. Guimberteau's work that bridge the gap between science and a holistic view of the human body. Host: Sue Hitzmann, exercise physiologist, author, and founder of the MELT Method.
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AG 2024 Ep 4 - Carol M. Davis
09/19/2024
AG 2024 Ep 4 - Carol M. Davis
In this insightful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the renowned Dr. Carol M. Davis, Professor Emerita at the University of Miami Miller School of Medicine. Dive deep into a fascinating conversation about the interconnectedness of fascia, energy, and emotional well-being. Dr. Davis shares her unique perspectives on fascia as a living, vibrating matrix that plays a crucial role in bodily communication and emotional storage. She reveals how fascia can resonate at specific frequencies and release stored traumas, leading to profound therapeutic effects. Sue and Dr. Davis explore the evolving understanding of fascia in the medical community and discuss the scientific principles of thixotropy, piezoelectricity, and mechanotransduction. Listeners will also gain insights into Dr. Davis's pivotal work on empathy in physical therapy, the philosophical implications of mind and consciousness, and the practical application of sound healing and energy dynamics in therapy. Learn about the critical importance of being present, listening, and creating a grounding environment for effective patient care. In this episode, Sue Hitzmann emphasizes the role of love versus fear in therapy and discusses how a practitioner's presence and techniques can significantly impact patient outcomes. Don't miss the chance to learn from Dr. Davis's extensive experience and thought-provoking research, which she also shares in her seventh edition book used as a course manual across several universities. Whether you're a healthcare professional or curious about the intricate dynamics of the human body, this episode offers a wealth of knowledge and practical advice to enhance your understanding and practice. Key Topics: The communicative role of fascia and its emotional significance Differentiating mind and consciousness Philosophical insights into energy and development Techniques for therapeutic effectiveness and measuring bioenergy resonance Impact of sound vibrations on fascia and emotional states Practical advice for creating a therapeutic environment Tune in to this enlightening discussion that bridges science, philosophy, and practical therapy, offering valuable perspectives on achieving a pain-free, healthy, and active life. Connect with Dr. Carol M Davis: Email: [email protected] YouTube: @DrCMDavis Resources Mentioned: Fascia Symposium Videos: Subscribe & Follow: Don't forget to subscribe, share the podcast, and connect with host Sue Hitzmann for more educational content on living a pill-free, pain-free, and healthy life. Podcast Name: Anatomical Gangster Host: Sue Hitzmann Episode Guest: Dr. Carol M. Davis
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AG 2024 Ep 3 - Neil Theise
09/17/2024
AG 2024 Ep 3 - Neil Theise
In this intriguing episode of Anatomical Gangster, host Sue Hitzmann dives deep into the fascinating world of complexity theory with renowned stem cell researcher and complexity theorist, Dr. Neil Theise. Together, they unravel the mysteries of consciousness, existence, and connection through the lenses of science, metaphysics, and philosophy. Dr. Theise illuminates the concepts from his latest book, "Notes on Complexity," exploring how everything from molecules and atoms to the very essence of consciousness might be interconnected. The conversation spans topics such as the nature of subjective experience, the principles of quantum physics, and traditional Chinese medicine's longstanding insights. From humorous reflections on the importance of curiosity and continuous learning, to profound thoughts on the fundamental awareness that might underlie the universe, this episode promises to challenge and expand your understanding of life and the cosmos. Key takeaways include: The essence of continuous learning and the role of humor in knowledge acquisition. Groundbreaking perspectives on the interconnectedness of consciousness and the material world. The significance of Theise’s research on fascia and its implications for modern medicine. How panpsychism and alternative theories might provide answers to the ‘hard problem’ of consciousness. Insightful anecdotes from both Sue and Neil that underscore the importance of curiosity and open-minded exploration. Make sure to listen to this mind-expanding episode and discover how complexity theory could redefine your understanding of existence. Don't forget to subscribe, leave a review, and connect with Sue Hitzmann for more thought-provoking content! Explore the frontiers of mind and matter on this unforgettable journey with Anatomical Gangster! Available now on your favorite podcast platforms. Get Neil Theise’s book, "Notes on Complexity, A Scientific Theory of Connection, Consciousness, and Being", available in bookstores and online from May 9th. Connect with us on social media and subscribe to our YouTube channel for more exciting episodes!
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AG 2024 Ep 2 - Kunal Sood
09/06/2024
AG 2024 Ep 2 - Kunal Sood
In this powerful episode of "Anatomical Gangster," host Sue Hitzmann sits down with the remarkable Kunal Sood, a trailblazer in social entrepreneurship, impact strategy, and conscious leadership. Hear Kunal’s transformative journey through the challenges of the pandemic where he gained 70 pounds and battled high blood pressure. Discover how these struggles prompted him to re-evaluate his life choices and prioritize health and inner peace, leading to a focus on conscious living and impactful leadership. Kunal shares profound insights into creating leaders rather than followers, emphasizing the importance of inner transformation for developing leadership skills that are grounded in integrity and higher purpose. Dive into his groundbreaking "Theory of Audacity" that blends self-transformation with Western principles of leadership, and learn why shifting from individualism ("me") to collectivism ("we") is crucial in today’s interconnected world. With a background as diverse as graduating from the Harvard School of Public Health to curating global summits, Kunal reveals his efforts to bridge the generational gap through initiatives like "We the Future" and his engagement with the United Nations. He also offers candid reflections on dealing with mental health issues, the role of compassion and empathy in business, and the social pressures of living authentically amidst ever-evolving societal expectations. Sue and Kunal explore the psychological archetypes of victim, perpetrator, collaborator, and bystander, and share personal stories of overcoming bullying and the drive to create a sense of belonging and community. Whether you're an aspiring leader, entrepreneur, or simply searching for meaningful ways to navigate life's challenges, this episode offers valuable wisdom and actionable strategies for conscious living and leadership. Don't miss this enlightening conversation that encourages us all to amplify love and meaningful connections in our pursuit of a better future. Tune in to "Anatomical Gangster" on your favorite podcast platform. And make sure to check us out on YouTube @AnatomicalGangster Subscribe, review, and engage with us for more episodes packed with life-changing insights. **Contact Information:** - Kunal Sood: wetheplanet.com | choprafoundation.org | [email protected] - Sue Hitzmann - Founder of MELT Method and Host of Anatomical Gangster Podcast Website: [suehitzmann.com](http://suehitzmann.com)
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