10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It
Release Date: 04/02/2025
a life differently
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info_outlineWarning: This one’s a little vent-y, a little cursy, and a whole lotta honest.
In this Let's Talk About It episode, I get real about what “keeping the peace” actually costs—especially in family dynamics where silence is expected and boundaries are nonexistent. I’m telling the story of a recent family incident that shook me, plus unpacking the emotional aftermath and how often we betray ourselves just to avoid rocking the boat. If you’ve ever walked away from a situation thinking “Why didn’t I say something?”—this one’s for you. Come for the truth bombs, stay for the Petty Prayer™.
What you’ll hear about:
- The difference between peacekeeping and self-abandonment
- Why silence isn't always noble—and when it's just survival
- How your nervous system stores unspoken moments (and how to release them)
- A real-life family story that will make you feel seen, heated, and not alone
- The internal battle between being petty and being purposeful
- Why boundaries matter especially when it comes to family
- A petty prayer for anyone who’s had to endure toxic energy in silence
Resources & Links:
- Read the full blog post: alifedifferently.com/podcast/keeping-the-peace
- Follow me on Instagram: @alifedifferently
- Set Boundaries, Find Peace by Nedra Glover Tawwab
- Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab
Subscribe & Review:
If you liked this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you.
Until next time, keep questioning, keep exploring, and keep choosing something different.
Credits:
Music by Mykola Sosin from Pixabay
Music by <a href="https://pixabay.com/users/musicproductionkeys-10792725/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=275296">musicproductionkeys</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=275296">Pixabay</a>