a life differently
a life differently is a podcast for dreamers, deep feelers, and cycle-breakers ready to live on their own terms. Hosted by mindset and manifestation coach Ronni Hill, each episode explores how to shift your beliefs, reconnect with your true self, and create a life that feels aligned and unapologetically you. Through honest conversations, inspiring stories, and practical tools, this show helps you break free from what no longer fits and step into what does. New episodes weekly. Follow along on Instagram @alifedifferently.
info_outline
29: How to Manifest Step #2: Identifying Limiting Beliefs
11/13/2025
29: How to Manifest Step #2: Identifying Limiting Beliefs
this week, we’re getting into the part of manifestation that actually creates transformation: uncovering and healing the limiting beliefs that block your desires, your confidence, and your ability to manifest the life you want. in part two of the how to manifest series, we’re breaking down the subconscious stories that shape your reality. these beliefs are familiar, protective, and often inherited which is why you can work hard, stay grateful, repeat affirmations… and still feel stuck. inside this episode, we explore: • what limiting beliefs are and how they influence your mindset and manifestations • how the subconscious keeps you in old patterns, even when you want more • the three types of limiting beliefs most people carry without noticing • why your reality keeps repeating the same cycles • how to identify the beliefs blocking your dream life • a powerful reframing tool to help you get to the root of your limiting beliefs this step is the heart of manifestation work. when you shift the beliefs underneath your desires, you shift the results you attract. don’t forget to download the free manifestation workbook to walk through this week’s exercises and start releasing the beliefs that no longer serve you: your future self will thank you for doing this inner work.
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/39029190
info_outline
28: How to Manifest Step #1: Dream up the Vision
11/07/2025
28: How to Manifest Step #1: Dream up the Vision
welcome to the How to Manifest 4-part series: a grounded, soul-centered approach to manifestation created especially for anyone who’s ever felt left out of the mainstream “just think positive and anything is possible" ways of manifestation. this week we’re starting where all manifestation begins: with the dream. before you can call anything in (the love, the freedom, the peace, the abundance) you have to feel safe enough to imagine it. but for so many of us, especially those who’ve had to survive systems not built for us, dreaming can feel unsafe, unrealistic, or wasteful. this episode helps you reconnect to that bold, visionary part of yourself. the one that still actually believes more is possible. we’ll explore why it’s been hard to dream freely, how to rebuild safety around desire, and how to start declaring your vision with intention and confidence. you’ll learn how to: identify what you truly want, not what you’ve been told to want recognize the systemic and emotional barriers that limit dreaming reconnect with your imagination and personal vision declare your desires out loud with conviction **download the free companion workbook to follow along with the three guided exercises. it’s your personal space to write, reflect, and expand what’s possible for you press play and let’s start dreaming out loud again Sound Effect by <a href="https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6214">freesound_community</a> from <a href="https://pixabay.com/sound-effects//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6214">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38957155
info_outline
27: 5 Signs the Universe Wants Your Attention (plus 2 spooky stories)
11/01/2025
27: 5 Signs the Universe Wants Your Attention (plus 2 spooky stories)
ever feel like the universe is trying to tell you something? in this episode, I’m breaking down 5 common signs the universe is trying to get your attention (from angel numbers to things going wrong) and I’m also sharing two of my own real-life paranormal experiences (cause you know, spooky season). Music by <a href="https://pixabay.com/users/backgroundmusicforvideos-46459014/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=428607">Maksym Malko</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=428607">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38872110
info_outline
26: Black Girl Ghost Hunting with Tiffany Lorine
10/16/2025
26: Black Girl Ghost Hunting with Tiffany Lorine
ever wondered if there are any Black ghost hunters out there? meet Tiffany Lorine: a hilarious, fearless creator proving that yes, we do exist. in this conversation, I sit down with the self-proclaimed Black Girl Ghost Hunter to talk about how ghost hunting actually works, what a spirit box session sounds like in real life, and why exploring the paranormal doesn’t have to clash with faith. we get into what equipment ghost hunters really use, how to start ghost hunting (without losing your mind or your mama’s approval), and what it’s like being a Black woman in paranormal investigation on YouTube. but even if you’re not into ghosts, this convo goes way deeper. it’s about creating from curiosity, finding purpose after loss, and building a community that keeps you going when life gets hard. whether you’re drawn to spirit communication or just trying to reignite your creative spark, this one’s packed with laughter, faith, and fearless honesty. Resources & Links: Connect with Tiffany Lorine on Instagram: See Tiffany Ghost Hunt on Youtube: Follow Tiffany on Twitch: Join me on Instagram: CHECK OUT: Subscribe & Review: If this episode resonated with you, subscribe, leave a review, and share this with someone! Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/ovrsoull-46437150/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=264379">Jose Luligo</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=264379">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38572900
info_outline
25: Intuition: Why We're Afraid to Trust Ourselves
10/09/2025
25: Intuition: Why We're Afraid to Trust Ourselves
why is it so hard to trust ourselves? in this episode, I explore the fear of intuition: why we’ve been taught to doubt our gut feelings, how logic and conditioning silence our inner knowing, and what shifts when we start trusting it again. this is more than a mindset shift, it’s a reclamation. because when you reconnect with your intuition, you stop needing permission. you stop outsourcing your power. you start living from your truth. Follow ALD on Instagram: Subscribe to the Show + Leave a Review Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38521115
info_outline
24: The Fear of Showing Up Imperfectly
10/02/2025
24: The Fear of Showing Up Imperfectly
you don’t need perfection to show up. you don't need the perfect words, the priciest equipment, all the know-how in the world. showing up messy, tired, scared, or imperfect is still valuable and often the exact step you need to take. Follow ALD on Instagram: Subscribe to the Show + Leave a Review Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38448865
info_outline
23: Why Learning "One More Thing" Will Never Make You Ready
09/25/2025
23: Why Learning "One More Thing" Will Never Make You Ready
I know what it feels like to think you need just one more course, one more certification, one more thing before you can finally do the thing you dream of doing. In this episode of the a life differently podcast, we're getting real about the “forever student” trap, why we chase endless learning instead of trusting ourselves, and how to start before you feel ready. If you’ve ever found yourself signing up for webinars, filling your shelves with books, or waiting to feel “qualified enough,” this episode will remind you that you already know more than enough to take the next step. Resources & Links: Follow ALD on Instagram: Subscribe to the Show & Leave a Review If you loved this episode, make sure to subscribe so you don't miss future conversations! Also, leaving a review helps more people discover a life differently and I also love hearing what resonates with you. Until next time, keep questioning, keep exploring, and keep choosing something different and true to you. Credits: Music by Mykola Sosin from Pixabay Gianmarco Soresi, Thief of Joy
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38348295
info_outline
22: Why You Feel You’re Too Much AND Not Enough
09/12/2025
22: Why You Feel You’re Too Much AND Not Enough
ever felt like you’re too much and somehow still not enough? in this episode, we dive into where that belief comes from, how it shows up as people pleasing, burnout, and shaky self-worth, and what you can start doing to unlearn it. because sweetheart, you were never too much. and you were always enough. Chapters 00:00 Introduction to a Life Differently 01:35 Exploring the Mindset of Being Too Much and Not Enough 08:55 The Origins of Our Beliefs 11:17 Conditional Love and Its Impact 17:51 People Pleasing: A Survival Strategy 21:03 Understanding the Rainforest Mind 25:48 Unlearning Limiting Beliefs 34:49 Practical Steps for Healing and Self-Compassion Resources & Links: Follow ALD on Instagram: Subscribe to the Show & Leave a Review If you loved this episode, make sure to subscribe so you don't miss future conversations! Also, leaving a review helps more people discover a life differently and I also love hearing what resonates with you. Until next time, keep questioning, keep exploring, and keep choosing something different and true to you. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38203610
info_outline
21: Living in the Messy Middle | Let's talk about it
09/04/2025
21: Living in the Messy Middle | Let's talk about it
let's talk about what it’s like to be in the messy middle of life. not the before, not the after, but the in-between. the space we rarely talk about. right now for me, that looks like being sick (again), grieving the two-year anniversary of my brother’s passing, and sitting with everything that comes along with it. the middle is where we live, where we learn, suffer, grow, and sometimes just try to make it through the day. Resources & Links: : Receive 30% off a Divination Reading or Human Design Reading with Jameer Hart Follow ALD on Instagram: @alifedifferently Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/38079270
info_outline
20: Stop Forcing, Start Growing the Life you Want with Jameer Hart (plus a collective reading)
08/21/2025
20: Stop Forcing, Start Growing the Life you Want with Jameer Hart (plus a collective reading)
What if your life isn’t something to fix, but something to tend to, like a garden? In this episode of the a life differently podcast, returning guest Jameer Hart (he/they) introduces us to the practice of spiritual gardening, a soulful approach to personal growth and spiritual coaching. You’ll learn how to plant seeds of intention, move with devotion instead of discipline, and embrace life’s natural cycles of growth, rest, and change. We also explore how to shift from hyper-individualism to community-centered living and why your garden flourishes most when you allow others in. Plus, Jameer offers a powerful collective divination reading for listeners, a right-on-time message about joy, balance, and heart-led choices. **: Listeners get 30% off personal readings and spiritual coaching sessions with Jameer. . Tune in and remember: your whole life is a garden, and every garden needs tending. Resources & Links: : Receive 30% off a Divination Reading or Human Design Reading with Jameer Hart Follow Jameer on Instagram: Learn more about Spiritual Life Coach Jameer Hart: Get your free Human Design Chart → Follow ALD on Instagram: Find your own delicious tea blends from Marabette & Co. Teas: (my tea blend is Farmhouse Table which may not be available as tea blends change seasonally) Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/37899500
info_outline
19: How to Find Your Joy When Life Feels Like Trash
08/14/2025
19: How to Find Your Joy When Life Feels Like Trash
If you’ve been wondering how to find your joy when life feels hard (or just like plain trash), I get it. I’ve been there. In this episode, I’m sharing the mindset shifts, practical steps, and small daily actions that helped me hold onto joy in the middle of chaos. You’ll learn why joy isn’t something you wait to “find” when things get better, how it can exist alongside pain and stress, and how to train your brain to notice more good even when life feels heavy. This is your reminder that you can choose and cultivate joy right where you are, through the mess and all. Resources & Links: Follow or DM me on Instagram: Book a 1:1 Clarity Session with me: Joy of Life Retreat with Shirin Eskandani and Liana Naima: on Wholehearted Coaching: The Podcast Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/37808580
info_outline
18: Anxiety got you F*cked Up? Try This | EFT Tapping for Anxiety
08/08/2025
18: Anxiety got you F*cked Up? Try This | EFT Tapping for Anxiety
Anxiety doesn’t wait for a “good time,” so today I’m sharing one of my favorite tools to ease it quickly: EFT tapping for anxiety. In this episode of a life differently, I walk you through the 9 tapping points, share the cultural roots of EFT, and guide you through a simple round you can do at home, plus a discreet version for public spaces. You’ll leave with a practice you can use anytime you need to feel grounded and in control. Resources & Links: Follow or DM me on Instagram: Book a 1:1 Clarity Session with me: Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/37726965
info_outline
Baby, I'm Back! (Season 2 is Here)
07/31/2025
Baby, I'm Back! (Season 2 is Here)
We’re back, baby! Season 2 of a life differently officially kicks off next week and in this quick update, I’m giving you a sneak peek at what’s coming your way: more solo episodes, deeper mindset and manifestation talk, a full October series on spooky sh*t, and a few shifts to keep things feeling aligned and expansive. In the meantime, check out The Free Genies Project hosted by Coach Nane now streaming wherever you listen to podcasts. CREDITS: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/37603015
info_outline
17: Why It's Not Too Late: Shirin Eskandani's Journey to Motherhood at 40
05/28/2025
17: Why It's Not Too Late: Shirin Eskandani's Journey to Motherhood at 40
what if it's not too late for the life and the things you really want? in this soul-expanding episode, I sit down with Shirin Eskandani, founder of and the to talk about becoming a mom at 40, redefining success, and building a trauma-informed, decolonized coaching practice rooted in equity, integrity, and heart. shirin shares what it looks like to trust your own timeline, especially when it doesn’t match society’s expectations. from soft-launching her baby girl (yes, really) to shifting careers and creating a revolutionary coaching program, this conversation is a powerful reminder that you’re not behind—you’re right on time. whether you’re exploring motherhood later in life, interested in becoming a coach, or just tired of feeling like you missed your moment, this episode is a breath of fresh air. interested in becoming a coach, but traditional coaching spaces feel out of sync with your values? the wholehearted life coaching certification is a trauma-informed, decolonized, and heart-centered training designed to help you coach ethically and powerfully without bypassing identity, lived experience, or the systems that shape us. this isn’t your average “rah-rah” coach training. it’s for people who care deeply, who want to do this work with skill, integrity, and real impact. learn more + apply: Resources & Links: read the full blog post: connect with Shirin on instagram: learn more about the Wholehearted Life Coaching Certification: follow along on instagram: curious about angel numbers? to start understanding the signs showing up when you need them most enjoyed the episode? subscribe, leave a review, or share with someone who might need it. every share helps grow a life differently and reminds others they’re not alone. until next time—keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36633215
info_outline
16: Motherhood after Miscarriage: Navigating Grief and Choosing Joy with Registered Dietitian Brittany Jones MS RD LD
05/21/2025
16: Motherhood after Miscarriage: Navigating Grief and Choosing Joy with Registered Dietitian Brittany Jones MS RD LD
how do you move forward when motherhood begins with loss? (quick note: this episode includes honest conversation around miscarriage and recurrent pregnancy loss. if that feels too heavy today, honor what you need. the episode will be here when you're ready) this week’s conversation on motherhood, differently is with —registered dietitian, business owner, and mother of one child on eart and four in heaven—to talk about what motherhood looks like when it's shaped by grief, loss, and ultimately, the choice to live fully in the now. Brittany shares her experience with recurrent pregnancy loss, including the physical toll, the emotional isolation, and the deep healing work that followed. she opens up about how grief reshaped her relationship with control, why she and her husband made the decision to stop trying to conceive, and how she’s embracing life as a mother of one here on earth and four in spirit. we also explore: shame around your postpartum body after pregnancy loss how Brittany learned to accept a body that’s been through so much why genetic testing helped release her self-blame how she’s finding peace, presence, and joy as a family of three (plus their gorgeous cat, Callie) whether you've experienced miscarriage yourself, love someone who has, or simply want to understand the deeper realities of motherhood after loss, this episode offers compassion, clarity, and community. Resources & Links: read the full blog post: connect with brittany on instagram: learn more about brittany jones nutrition group: follow us on instagram: curious about angel numbers? to start understanding the signs showing up when you need them most subscribe & review: enjoyed the episode? subscribe, leave a review, or share with someone who might need it. every share helps grow a life differently and reminds others they’re not alone. until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36633140
info_outline
15: Why are the dishes in the dryer? (meltdowns, breakthroughs, and lists of big ass dreams)
05/14/2025
15: Why are the dishes in the dryer? (meltdowns, breakthroughs, and lists of big ass dreams)
It’s my birthday episode, and surprise — I’m crying on the mic. (We love consistency.) This week, I sat down to reflect on turning 36 and ended up sharing one of the most raw, unfiltered episodes I’ve ever recorded. I talk about the emotional breakdown that took me out, the four-day cry I didn’t see coming, and the weird metaphor that floated into my brain mid-spiral: why are the dishes in the dryer? If your life has been feeling loud, messy, and absurd in ways you can’t even explain — same. I’m right there with you. But also? I’m still becoming. Still dreaming. Still choosing softness and truth even when everything feels like it’s breaking. In this episode, I share: What the hell I went through and what that dishes line means 12 reminders that life is still beautiful (even when it’s chaotic) 12 things I’m still learning (and fumbling through) My "Hell Yeah, Why Not!" list (aka, the big wild dreams that light me the hell up) A birthday toast to the version of me I’m becoming This is not your typical polished “birthday wisdom” episode. It’s soft, sacred, chaotic, and very me. If you’ve ever looked around and thought, “nothing’s where it’s supposed to be,” I made this for you. Resources & Links: Read the full blog post: Follow ALD on Instagram: Book a 1:1 Clarity Session with me: Mentioned in the episode: Porsha Glover’s Shirin Eskandani’s , her interview on pleasure + shadow work, and her , YouTuber and filmmaker and , YouTube creators, streamers, siblings, all that good stuff (trust me) Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/pocketbeats-45330223/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=336572">Pocketbeats Music</a> from <a href="">Pixabay</a> Music by <a href="https://pixabay.com/users/white_records-32584949/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=340200">Maksym Dudchyk</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=340200">Pixabay</a> Music by <a href="https://pixabay.com/users/pocketbeats-45330223/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=336572">Pocketbeats Music</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=336572">Pixabay</a> Music by <a href="https://pixabay.com/users/nest-beatzofficial-47608692/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=335811">NEST-BEATZOfficial</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=335811">Pixabay</a> Music by <a href="https://pixabay.com/users/kontraa-24653570/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=21191">Kontraa Music</a> from <a href="">Pixabay</a> Music by <a href="https://pixabay.com/users/sonican-38947841/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=272576">Dvir Silverstone</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=272576">Pixabay</a> Sound Effect by <a href="https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=84935">freesound_community</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=84935">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36559565
info_outline
14: IVF, Infertility, and Black Womanhood with my cousin Porsha Glover
05/07/2025
14: IVF, Infertility, and Black Womanhood with my cousin Porsha Glover
How does infertility shape your identity? How about as a Black woman? In this close-to-home interview on motherhood differently, I sit down with my cousin Porsha Glover to have a powerful conversation about IVF, infertility, and what it means to become a mother as a Black woman navigating infertility. Porsha opens up about learning about possible infertility at a young age, her journey through IVF, the emotional and physical toll of fertility treatments, and how it all impacted her identity, relationships, and sense of self. We talk about the unique struggles Black women face in fertility spaces—where our pain is often ignored, our questions dismissed, and our stories underrepresented. Together we explore: IVF as a Black woman: what the process really looks like The emotional impact of infertility and trying to conceive What she felt was the hardest part of IVF Identity, family history, and the societal pressure to become a mother Why fertility conversations need to include Black women Finding peace, joy, and self-trust along the way Whether you're navigating infertility, exploring IVF, or want to better understand fertility through a Black lens, this episode offers real, raw insight and a much-needed voice in the conversation. Resources & Links: Read the full blog post: Connect with Porsha on Instagram: Connect with Porsha on Facebook: Follow ALD on Instagram: Book a 1:1 Clarity Session with me: Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36465180
info_outline
13: Why you're still Burnt Out with Empowerment Coach Cass Cruz
04/23/2025
13: Why you're still Burnt Out with Empowerment Coach Cass Cruz
What if burnout isn’t just exhaustion, but a disconnection from your power? Empowerment Coach Cass Cruz unpacks the deeper roots of burnout, identity, and what it means to live in alignment with who you really are. Founder of Nova Coaching, Cass shares how her own experience with corporate burnout and depression led her to leave a high-level marketing career and step into her purpose: helping others reconnect with their inner power and live from a place of truth. If you’ve ever felt like rest isn’t enough, like you're doing “all the right things” but still feel empty or exhausted—this conversation will land in all the right places. You'll hear about: Why burnout lingers even after rest or a career change How disempowerment and overworking are baked into corporate culture Reconnecting with your worth outside of productivity What empowerment coaching actually looks like Why burnout hits harder for Black women and marginalized professionals The role music, artistry, and self-compassion play in healing How to begin reclaiming your power, one choice at a time This episode is for: burnt-out high achievers, first-gen professionals, corporate escapees, artists in hiding, and anyone questioning the version of success they’ve been sold. Resources & Links: Connect with Cass Cruz Website: Instagram: LinkedIn: Substack: Cass is currently accepting 1:1 clients, corporate clients, and also has a special offer for college students Read the full blog post: Subscribe & Review: If this episode resonated with you, hit subscribe so you never miss a new drop. And if you’re feeling generous, leave a review—it helps more people discover a life differently and shows some love to the voices you’re hearing here. Until next time: trust your story, honor your voice, and listen like it matters—because it does. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36274500
info_outline
12: The Power of Your Voice, Your Story, and Truly Listening with Bethany Hawkins
04/16/2025
12: The Power of Your Voice, Your Story, and Truly Listening with Bethany Hawkins
What if your voice isn’t just meant to be heard, but also honored? And what if sharing your story could be the exact thing that changes your life and someone else’s? In this powerful, laughter-fueled episode, I sit down with Bethany Hawkins, a seasoned entrepreneur, podcast producer, and founder of the award-winning podcast production company Crackers In Soup, to explore what it really means to use your voice with intention. After spending 18+ years in corporate America (in the criminal justice system), Bethany made a bold pivot and started her own business. Now she’s helping women of color and historically underrepresented voices launch, grow, and lead impactful podcasts that shift narratives and change lives. Whether you're: thinking about leaving your 9–5 to start something of your own curious about how to start a podcast that actually feels like you struggling with imposter syndrome as a creative or entrepreneur or wondering if your story even matters... This episode is one you’ll want to keep coming back to. We talk about: Bethany’s transition from corporate to full-time podcast producer How podcasting can be a tool for healing, visibility, and impact Why your story doesn’t need to be perfect to be powerful How to build authentic community through storytelling Plus: A $1,000 tip Bethany usually only shares in private sessions (free game for y’all) You’ll laugh, you’ll probably cry (I did), and you’ll leave with the reminder that your voice is the most powerful tool you have. Resources & Links: Connect with Bethany Hawkins on LinkedIn: Learn more about Crackers in Soup: Read the full blog post: Follow me on Instagram: Subscribe & Review: If this episode resonated with you, hit subscribe so you never miss a new drop. And if you’re feeling generous, leave a review—it helps more people discover a life differently and shows some love to the voices you’re hearing here. Until next time: trust your story, honor your voice, and listen like it matters—because it does. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36184235
info_outline
11: Reclaiming Pleasure + the Power of Shadow Work with Latoya Dixon Smith
04/09/2025
11: Reclaiming Pleasure + the Power of Shadow Work with Latoya Dixon Smith
What if pleasure was more than a luxury and shadow work was the portal to reclaiming it? This week, I’m joined by Latoya Dixon Smith (she/her)—boudoir photographer, embodiment coach, and founder of Greenville Boudoir and One Union Studios—to explore how shadow work, nervous system healing, and sensual embodiment can radically transform how we live, love, and lead. We unpack the ways control, burnout, and the pressure to stay “nice” disconnect us from our truth—and how shadow work, sensual embodiment, and creative rebellion can guide us back to authenticity and power. Whether you’re tired of pretending you’re fine, craving deeper connection with your body, or finally ready to take up space without apology—this episode invites you to slow down, get curious, and return to yourself. What you’ll hear about: How Latoya went from corporate engineer to boudoir photographer and sensual embodiment coach The role of shadow work in reclaiming power, boundaries, and authenticity Why pleasure is a revolutionary act—especially for women and femmes of color The difference between individualistic pleasure and pleasure in community How breathwork and nervous system healing support emotional regulation and self-trust What it means to stop hiding, start integrating, and live life as your whole self Resources & Links: Connect with Latoya Dixon Smith: Take Latoya’s Rebelle Archetype Quiz: , a free live workshop on April 18th and April 25th for those ready to trade performance for presence and let their light take up the space it was always meant to happening July 11–13 at — a creative self-reflection tool by Latoya Dixon Smith Follow Latoya on Instagram: Explore more at , Follow ALD on Instagram: Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/36061985
info_outline
10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It
04/02/2025
10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It
Warning: This one’s a little vent-y, a little cursy, and a whole lotta honest. In this Let's Talk About It episode, I get real about what “keeping the peace” actually costs—especially in family dynamics where silence is expected and boundaries are nonexistent. I’m telling the story of a recent family incident that shook me, plus unpacking the emotional aftermath and how often we betray ourselves just to avoid rocking the boat. If you’ve ever walked away from a situation thinking “Why didn’t I say something?”—this one’s for you. Come for the truth bombs, stay for the Petty Prayer™. What you’ll hear about: The difference between peacekeeping and self-abandonment Why silence isn't always noble—and when it's just survival How your nervous system stores unspoken moments (and how to release them) A real-life family story that will make you feel seen, heated, and not alone The internal battle between being petty and being purposeful Why boundaries matter especially when it comes to family A petty prayer for anyone who’s had to endure toxic energy in silence Resources & Links: Read the full blog post: Follow me on Instagram: by Nedra Glover Tawwab by Nedra Glover Tawwab Subscribe & Review: If you liked this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/musicproductionkeys-10792725/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=275296">musicproductionkeys</a> from <a href="">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35968345
info_outline
09: Human Design for Beginners: Decoding Your Chart with Jameer Hart
03/26/2025
09: Human Design for Beginners: Decoding Your Chart with Jameer Hart
Ever feel like you’re doing everything right and still swimming upstream? Like no matter how hard you try, life just won’t flow? In this episode, I sit down with Seer and Creative Consultant Jameer Hart (he/they) to help you understand why that might be happening—and how your Human Design chart may hold the key to moving through life with more ease, clarity, and alignment. We break down what Human Design actually is, how to read your chart, and why understanding your unique energetic blueprint can help you stop forcing and start flowing. Jameer walks us through the five Human Design types and gives real-life examples of how honoring your design can improve decision-making, reduce stress, and help you feel more you. ✨ Quick Tip: Before you listen, head to Jameer’s website to so you have your own example to view as you follow along. A Preview of What’s in This Episode: What human design is and how it can help you live in alignment Why you might feel stuck, drained, or out of sync The 5 Human Design types explained How embracing rest and honoring your energy flow can lead to greater success and fulfillment Resources & Links: Start here, get your free Human Design Chart → SPECIAL OFFER: Receive 20% off a 1st Time Cycle Reading with Jameer using Code:ALD20 Connect with Jameer Hart: Read the full blog post: Follow me on Instagram: Learn more about the Ready to quiet your mind, release tension, and reconnect with yourself? Join me for a moment of stillness–a guided virtual workshop designed to help you pause, breathe, and find clarity with intention. If you’ve been feeling overwhelmed or stuck in constant “doing” mode, this is your chance to experience the power and necessity of stillness and discover how ease and alignment cna flow from within. Save your spot before April 6th here: Subscribe & Review: If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you. Until next time, keep questioning, keep exploring, and keep choosing something different. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35865710
info_outline
08: Aligning with Spring Energy: Seasonal Shifts + Guided Meditation
03/19/2025
08: Aligning with Spring Energy: Seasonal Shifts + Guided Meditation
How can you align with the energy of spring without falling back into hustle mode? Let’s explore the natural transition from winter to spring and why seasonal shifts matter for your mindset and well-being. Learn why growth requires stillness first and how resting through winter creates the foundation for renewal. I’m sharing insights on seasonal cycles, cultural spring traditions like Norooz and Holi, and how to reconnect with your body’s natural rhythms. What you'll hear about hear: Why growth requires rest and how winter fuels spring energy How to embrace seasonal cycles without falling into hustle culture Cultural significance of spring (Norooz, Holi, Easter, and more) Practical ways to align with spring’s energy for greater ease and creativity Ready to quiet your mind, release tension, and reconnect with yourself? Join me for a moment of stillness –a guided virtual workshop designed to help you pause, breathe, and find clarity with intention. If you’ve been feeling overwhelmed or stuck in constant “doing” mode, this is your chance to experience the power and necessity of stillness and discover how ease and alignment cna flow from within. Save your spot here: Resources from this episode: Read the full blog post: of Wholehearted Coaching: The Podcast with Shirin Eskandani: Learn more about my virtual workshop, a moment of stillness: Follow a life differently on Instagram: Subscribe & Review: If this episode resonated with you, subscribe, leave a review, and share this with someone! Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Show Music by Mykola Sosin from Pixabay Meditation Music by Leigh Robinson from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35766405
info_outline
07: Not Settling in Love or Values with Latia Curtis (pt. 2)
03/13/2025
07: Not Settling in Love or Values with Latia Curtis (pt. 2)
How do you build a relationship that reflects your values and a life that aligns with them? In part 2 of this interview, Latia Curtis (she/her) explores the deep connection between love, integrity, and shared values in relationships. She shares how she met her husband, Jason, and how their relationship thrives on mutual respect, alignment in values, and the willingness to grow together—even when they don’t agree on everything. Latia is also a passionate political advocate. We discuss why good character and integrity matter not only in personal relationships but also in the leaders we choose. Latia highlights why staying informed about reproductive rights, DE&I policies, and politics is essential for building a better future. If you've ever wondered how to find a partner who truly reflects your values or how to engage with the political system in meaningful ways, this episode will inspire you to take action. Things you'll hear about: Finding a partner with integrity and strong character How Latia and Jason navigate differences in values and perspectives Why mutual respect and commitment—not just compliance—matter in relationships Why staying informed about reproductive rights, DE&I policies, and politics matters How to engage with your local political system and make your voice heard Things mentioned in this episode: Read the full blog post: *Correction: the 3 states covered are South Carolina, North Carolina, and West Virginia Democratic Socialists of America – Bloomberg Connects app – Access audio tours from museums worldwide – – Black woman-owned cheesecake shop in Augusta, GA Follow Latia Curtis on Instagram: , Follow a life differently on Instagram: Subscribe & Review: If this episode resonated with you, subscribe, leave a review, and share this with someone! Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35667325
info_outline
06: Creating a Life that Works for You with Latia Curtis (pt. 1)
03/12/2025
06: Creating a Life that Works for You with Latia Curtis (pt. 1)
How do you build a life that’s not just successful—but aligned with who you truly are? In this interview, I sit down with the incredible Latia Curtis (she/her)—an award-winning makeup artist, creative powerhouse, small business owner, producer, mother, political advocate, and more—who has built a life, family, marriage, and career that challenges the status quo. Latia shares her journey from single motherhood and working multiple jobs just to survive, to becoming a sought-after makeup artist and creative in a competitive industry. We dive into the bold choices that helped her build a career she loves, balance family and self-expression, and redefine success and life on her own terms. If you've ever struggled to align your work, relationships, and values, this conversation is for you. A Preview of What’s in This Episode: Building a life that reflects your values and passions How Latia carved out a successful career in makeup artistry while navigating an industry that often overlooks diverse talent The role her husband, Jason, plays in helping her balance career and family Embracing your multifaceted identity and strengths Ready to quiet your mind, release tension, and reconnect with yourself? Join me for a moment of stillness, a guided workshop designed to help you pause, breathe, and find clarity with intention. If you've been feeling overwhelmed or stuck in constant 'doing' mode, this is your chance to experience the power and necessity of stillness and discover how ease and alignment can flow from within. Save your spot here: Resources & Links: Read the full blog post: Follow Latia Curtis on Instagram: , Follow a life differently on Instagram: Subscribe & Review: If this episode resonated with you, subscribe, leave a review, and share this with someone! Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35623105
info_outline
Where's this week's episode??
03/06/2025
Where's this week's episode??
In case you're wondering, here's a quick note on what's going on at the moment. I hope it's a nice, little reminder that it's ok and absolutely necessary to give yourself grace, to take a step back when things get a little heavy and overwhelming, even in the best of ways.
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35564915
info_outline
05: Navigating Grief + Overwhelming Emotions
02/26/2025
05: Navigating Grief + Overwhelming Emotions
Today’s episode was completely unexpected, but so is the nature of grief, right? Grief isn’t linear and it’s not always the most predictable thing. As waves of grief have come over me lately, I decided to sit and share my experience in the midst of things. I open up about the grief of losing my brother, Xavier, the emotions that have been surfacing lately, and some of some of the things currently helping me through. This isn’t just about sadness—it’s about regret, guilt, and the struggle of holding space for emotions that feel too big to bear. This episode is an invitation to explore grief at your own pace, to set down the weight even momentarily, and to recognize that you are not alone in this experience. A Preview of What’s in This Episode: The slow, heavy grief that doesn’t move on a specific timeline The guilt and regret that come with sibling loss The fear of fully feeling grief—and how you can try to navigate it Why putting boundaries on grief can help you process overwhelming emotions The weight of being the eldest after losing a sibling Resources & Links: Read the blog post: by Annie Sclaver Orenstein Follow a life differently on Instagram: Love the Show? Here's how you can support! Subscribe or follow the show wherever you listen Leave a review Share this with someone! Buy your host a coffee! → Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35433785
info_outline
04: Why you can't fix others (and what to do instead)
02/19/2025
04: Why you can't fix others (and what to do instead)
Ever had a life-changing realization, teaching, or a-ha moment and felt the urge to share it with someone only to be met with resistance? Let’s talk about the deep desire to “fix” others (especially when we’re in the early stages of our growth and healing journey), why it often backfires, and what we can do instead to actually help those we love. If you’ve ever struggled with watching loved ones stay stuck while you grow, this episode is for you. What to expect here: Why we feel the urge to fix others The hidden fears behind this impulse (eldest sibling syndrome, fear of outgrowing people, etc.) How trying to change people can create distance instead of connection What to do instead—practical, heart-centered approaches The power of leading by example (and how it creates real transformation) Resources & Links: Read the blog post: Follow on Instagram Love the Show? Here's how you can support! Subscribe or follow the show wherever you listen Leave a review Share this with someone! Buy your host a coffee! → Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35341320
info_outline
03: Core Values: The Inner Fire that Keeps You Going with Vanessa "Nane" Marquez
02/12/2025
03: Core Values: The Inner Fire that Keeps You Going with Vanessa "Nane" Marquez
What does it mean to live authentically when the world tells you you don’t belong? Today I want to introduce you to fellow life coach (and my dear friend) Vanessa Marquez, a.k.a. Coach Nane (she/her/ella). Together, we explore the realities of defining your identity, core values, and sense of belonging—especially through the lens of being an immigrant and a person of the global majority during uncertain times. Nane shares her raw, unfiltered journey of navigating life between cultures, confronting internalized conditioning, and reclaiming her sense of self—without guilt or shame. You’re gonna walk away with: A different definition of core values (hint: it’s not a corporate buzzword!) How to define your core values in a way that reflects you The power of questioning inherited beliefs and defining success on your own terms How to honor and live by your core values, even in difficult times Resources & Links: Read the Blog Post: Connect with Coach Nane on Instagram and TikTok: Learn more about her coaching: *If you’re interested in working with Nane, mention “a life differently” for 4 sessions at a discounted price of $150. Join me on Instagram: Love the Show? Here's how you can support! Subscribe or follow the show wherever you listen Leave a review Share this with someone! Buy your host a coffee! → Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay Music by Jose Luligo from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35251855
info_outline
02: Good Vibes Only? Let's talk about it
02/12/2025
02: Good Vibes Only? Let's talk about it
We’ve all seen it: Good. Vibes. Only. It sounds uplifting, it’s embroidered on pillows, but does it actually help the way we think it does? In this “Let’s talk about it” episode, I share a bit of my ranty side with you as I unpack the real effects of GVO—how it suppresses emotions and hinders true healing, especially in communities of color. And don’t get me wrong, I used to be a toxic positivity queen myself. So, let’s get into it. What You’ll Learn in This Episode: Why "Good Vibes Only" can be toxic rather than uplifting How avoiding our emotions impacts true healing A simple 90-second practice to process emotions instead of burying them Resources & Links: Read the Blog Post: Follow me on Instagram: @alifedifferently Website: www.alifedifferently.com Love the Show? Here's how you can support! Subscribe or follow the show wherever you listen Leave a review Share this with someone! Buy your host a coffee! → Your support helps more people find the show and feel empowered in their journey toward authenticity. Credits: Music by Mykola Sosin from Pixabay
/episode/index/show/22ccc977-3c7a-4383-8746-598539b808b9/id/35249840