16: Motherhood after Miscarriage: Navigating Grief and Choosing Joy with Registered Dietitian Brittany Jones MS RD LD
Release Date: 05/21/2025
29: How to Manifest Step #2: Identifying Limiting Beliefs
a life differently
this week, we’re getting into the part of manifestation that actually creates transformation: uncovering and healing the limiting beliefs that block your desires, your confidence, and your ability to manifest the life you want. in part two of the how to manifest series, we’re breaking down the subconscious stories that shape your reality. these beliefs are familiar, protective, and often inherited which is why you can work hard, stay grateful, repeat affirmations… and still feel stuck. inside this episode, we explore: • what limiting beliefs are and how they influence your mindset and...
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28: How to Manifest Step #1: Dream up the Vision
a life differently
welcome to the How to Manifest 4-part series: a grounded, soul-centered approach to manifestation created especially for anyone who’s ever felt left out of the mainstream “just think positive and anything is possible" ways of manifestation. this week we’re starting where all manifestation begins: with the dream. before you can call anything in (the love, the freedom, the peace, the abundance) you have to feel safe enough to imagine it. but for so many of us, especially those who’ve had to survive systems not built for us, dreaming can feel unsafe, unrealistic, or wasteful. this...
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27: 5 Signs the Universe Wants Your Attention (plus 2 spooky stories)
a life differently
ever feel like the universe is trying to tell you something? in this episode, I’m breaking down 5 common signs the universe is trying to get your attention (from angel numbers to things going wrong) and I’m also sharing two of my own real-life paranormal experiences (cause you know, spooky season). Music by <a href="https://pixabay.com/users/backgroundmusicforvideos-46459014/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=428607">Maksym Malko</a> from <a...
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26: Black Girl Ghost Hunting with Tiffany Lorine
a life differently
ever wondered if there are any Black ghost hunters out there? meet Tiffany Lorine: a hilarious, fearless creator proving that yes, we do exist. in this conversation, I sit down with the self-proclaimed Black Girl Ghost Hunter to talk about how ghost hunting actually works, what a spirit box session sounds like in real life, and why exploring the paranormal doesn’t have to clash with faith. we get into what equipment ghost hunters really use, how to start ghost hunting (without losing your mind or your mama’s approval), and what it’s like being a Black woman in paranormal investigation on...
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25: Intuition: Why We're Afraid to Trust Ourselves
a life differently
why is it so hard to trust ourselves? in this episode, I explore the fear of intuition: why we’ve been taught to doubt our gut feelings, how logic and conditioning silence our inner knowing, and what shifts when we start trusting it again. this is more than a mindset shift, it’s a reclamation. because when you reconnect with your intuition, you stop needing permission. you stop outsourcing your power. you start living from your truth. Follow ALD on Instagram: Subscribe to the Show + Leave a Review Credits: Music by Mykola Sosin from Pixabay
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24: The Fear of Showing Up Imperfectly
a life differently
you don’t need perfection to show up. you don't need the perfect words, the priciest equipment, all the know-how in the world. showing up messy, tired, scared, or imperfect is still valuable and often the exact step you need to take. Follow ALD on Instagram: Subscribe to the Show + Leave a Review Credits: Music by Mykola Sosin from Pixabay
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23: Why Learning "One More Thing" Will Never Make You Ready
a life differently
I know what it feels like to think you need just one more course, one more certification, one more thing before you can finally do the thing you dream of doing. In this episode of the a life differently podcast, we're getting real about the “forever student” trap, why we chase endless learning instead of trusting ourselves, and how to start before you feel ready. If you’ve ever found yourself signing up for webinars, filling your shelves with books, or waiting to feel “qualified enough,” this episode will remind you that you already know more than enough to take the next step....
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22: Why You Feel You’re Too Much AND Not Enough
a life differently
ever felt like you’re too much and somehow still not enough? in this episode, we dive into where that belief comes from, how it shows up as people pleasing, burnout, and shaky self-worth, and what you can start doing to unlearn it. because sweetheart, you were never too much. and you were always enough. Chapters 00:00 Introduction to a Life Differently 01:35 Exploring the Mindset of Being Too Much and Not Enough 08:55 The Origins of Our Beliefs 11:17 Conditional Love and Its Impact 17:51 People Pleasing: A Survival Strategy 21:03 Understanding the Rainforest Mind 25:48 Unlearning Limiting...
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21: Living in the Messy Middle | Let's talk about it
a life differently
let's talk about what it’s like to be in the messy middle of life. not the before, not the after, but the in-between. the space we rarely talk about. right now for me, that looks like being sick (again), grieving the two-year anniversary of my brother’s passing, and sitting with everything that comes along with it. the middle is where we live, where we learn, suffer, grow, and sometimes just try to make it through the day. Resources & Links: : Receive 30% off a Divination Reading or Human Design Reading with Jameer Hart Follow ALD on Instagram: @alifedifferently ...
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20: Stop Forcing, Start Growing the Life you Want with Jameer Hart (plus a collective reading)
a life differently
What if your life isn’t something to fix, but something to tend to, like a garden? In this episode of the a life differently podcast, returning guest Jameer Hart (he/they) introduces us to the practice of spiritual gardening, a soulful approach to personal growth and spiritual coaching. You’ll learn how to plant seeds of intention, move with devotion instead of discipline, and embrace life’s natural cycles of growth, rest, and change. We also explore how to shift from hyper-individualism to community-centered living and why your garden flourishes most when you allow others in. Plus,...
info_outlinehow do you move forward when motherhood begins with loss?
(quick note: this episode includes honest conversation around miscarriage and recurrent pregnancy loss. if that feels too heavy today, honor what you need. the episode will be here when you're ready)
this week’s conversation on motherhood, differently is with Brittany Jones—registered dietitian, business owner, and mother of one child on eart and four in heaven—to talk about what motherhood looks like when it's shaped by grief, loss, and ultimately, the choice to live fully in the now.
Brittany shares her experience with recurrent pregnancy loss, including the physical toll, the emotional isolation, and the deep healing work that followed. she opens up about how grief reshaped her relationship with control, why she and her husband made the decision to stop trying to conceive, and how she’s embracing life as a mother of one here on earth and four in spirit.
we also explore:
- shame around your postpartum body after pregnancy loss
- how Brittany learned to accept a body that’s been through so much
- why genetic testing helped release her self-blame
- how she’s finding peace, presence, and joy as a family of three (plus their gorgeous cat, Callie)
whether you've experienced miscarriage yourself, love someone who has, or simply want to understand the deeper realities of motherhood after loss, this episode offers compassion, clarity, and community.
Resources & Links:
- read the full blog post: alifedifferently.com/podcast/motherhood-miscarriage-brittany-jones
- connect with brittany on instagram: @brittanyjonesRD
- learn more about brittany jones nutrition group: brittanyjonesrd.com
- follow us on instagram: @alifedifferently
- curious about angel numbers? download my free angel numbers guide to start understanding the signs showing up when you need them most
subscribe & review:
enjoyed the episode? subscribe, leave a review, or share with someone who might need it. every share helps grow a life differently and reminds others they’re not alone.
until next time, keep questioning, keep exploring, and keep choosing something different.
Credits:
Music by Mykola Sosin from Pixabay
Music by <a href="https://pixabay.com/users/hitslab-47305729/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Ievgen Poltavskyi</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293512">Pixabay</a>