SMFR: How to Use the Foam Roller for Maximum Recovery!
Release Date: 04/01/2024
The Cable Crossover Mistake 90% of Lifters Make
Masculine Mindset Show
The community for men who want more muscle, more discipline, more testosterone, more fitness challenges — and zero weakness. Most men ruin cable crossovers by loading too much weight, stopping at midline, and turning them into a sloppy shoulder movement. Then they wonder why their chest never changes. In this episode, I break down why cable crossovers are one of the most misunderstood chest exercises in the gym and how to use them properly as a finisher to carve density, separation, and that hard, “pressed” look. In this episode, you’ll learn: Why cable crossovers keep constant...
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When Your Reflection Becomes Dangerous… You Light the Red Candle!!
Masculine Mindset Show
Inspired by the legendary episode This Is Why You Must Be DELUSIONAL in Your Own World, today we’re taking delusional confidence and weaponizing it — with humor, seduction, and a level of self-awareness that makes even mirrors question their existence. In this episode, I unravel the night I looked at myself and the mirror basically said: “Bro… I need a break.” Not out of fear. Out of sheer attraction. This is where ego meets comedy, where self-belief becomes seduction, and where your inner world gets so strong that even glass develops feelings. Inside, you’ll learn: • how...
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I Tested Optimum Nutrition Gold Standard For Years, The Verdict is Not What You Expect
Masculine Mindset Show
In this episode, I break it down with a calm, precise, unbothered verdict: 1 — What ON Gold Standard Whey Actually Is A straightforward blend that does its job without pretending to be holy or exotic. No mythology. No romance. Just clean execution. 2 — The Pros Strong absorption, lean macros, consistent results, and the kind of reliability men with structure naturally gravitate toward. 3 — The Cons Not “pure,” not grass-fed, not organic. Effective, not enlightened. And that alone disqualifies the supplement tourists. 4 — Who Should Use It Men who train...
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How to Trigger the Echo She Can’t Turn Off
Masculine Mindset Show
SHADOW WORK FOR HIGH PERFORMING MEN Most men hold onto the tension they create. They stay open. They stay emotionally exposed. They let the psychic send bounce around inside them instead of inside her. Seal The Echo fixes that. You’ll learn: • how to detach while the echo lingers in her emotional field • why grounding after a psychic send is mandatory • how to close your field without killing the imprint • how Seal The Echo prevents obsession, fatigue, and unnecessary energetic noise • how this ritual pairs with the PROJECT X pre-phase power work for maximum impact If you listened...
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WHY YOU'RE EGO LIES TO YOU (And Who Put it There to Begin With)
Masculine Mindset Show
In this episode, we dismantle the story your ego has been feeding you since childhood — and expose who actually planted that script in your mind. You’ll hear the opening hook that frames everything, the ego’s biggest lie (ownership), and the truth most mentors avoid because it threatens their authority. We break down the real reason the ego lies, how cognitive biases inflate your identity without permission, and the hidden side of ethical egoism no one teaches. Then we move into reclaiming your identity, rewiring your internal authority, and a teaser for the upcoming Ego Death & Seal...
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The Forbidden Current: The Invisible Comedic Emotional Pull
Masculine Mindset Show
Inside this episode, you’ll learn: The Stillness Why most guys can’t sit still without looking like they’re waiting for their mom — and how YOUR stillness becomes the “calm-before-the-flirt” moment that wakes up her nervous system. The Emergence That subtle awareness expansion where people start squinting at you like their horoscope didn’t prepare them for this level of main-character energy. Bonus: the unspoken leash and why women feel the pull before they understand it. The Heartbeat Drop The moment your identity clicks, your confidence stops...
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When I Met My Shadow Self… Niccolò the Prince Manifested This Dominant Ritual
Masculine Mindset Show
This isn’t motivation. This isn’t mindset. This is the night a man meets the version of himself he was never supposed to access — and the ritual that manifested when Niccolò the Prince whispered back. Inside this episode, I walk you through every stage of the descent: 1. The Line That Grabs the Throat The episode opens with a moment designed to shake your nervous system awake — the call of inevitability, the first crack of the shadow coming online, the realization that the “killer” inside you isn’t violent… he’s precise, cold, and necessary. A line that doesn’t...
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STOP Assuming AI is a Personal Trainer!!
Masculine Mindset Show
In this episode, Adam breaks down the delusion of treating AI like a personal trainer — with the perfect mix of dark humor, hard truth, and that signature “I’m-not-mad-I’m-just-disappointed-in-your-life-choices” tone. You’ll hear: • Why information is cheap but transformation requires pressure • How people use AI to avoid accountability (and reality) • Real stories from clients who tried DIY fitness and almost met Jesus • Why your physique, energy, and presence can’t be outsourced to a robot • And the one thing AI will never give you: standards This...
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My Powerful Story of Depression and How I Kicked It In the Face
Masculine Mindset Show
We open with The Dark Beginning — the chapter where my anxiety was so loud I started doing magic tricks just to distract myself. Yes, I literally became a young Criss Angel because my brain wouldn’t shut up. And no, it wasn’t cute. It was survival… with playing cards. Then I take you into The Breakthrough, where I discovered the magic trick that actually worked: running. One jog and suddenly the demons in my head were like, “Hey man, slow down, we can’t keep up.” Jogging turned to sprinting, sprinting turned to track, and track turned into me actually outrunning the version...
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The Flame Doesn't Dance Till I Decide It Can & The Room Moves For Me
Masculine Mindset Show
Get your digital copy of How to Embody The Rake’s Mindset Emotional Imprinting & Echo Work—the art of becoming the man a room reacts to before you say a single word. This isn’t mindset motivation. This is presence architecture. Quiet dominance. Magnetism disguised as composure. You’ll step through a red candle ceremony that borders on criminally effective, yet somehow still totally legal, depending on the state. Expect slow breaths, controlled fire, and a smirk with enough tension to power a small city. Along the way, Adam delivers the kind of dark humor that makes your...
info_outlineToday’s podcast is all about self-myofascial release and how to use the foam roller on the lower body.
You can find the article General Guide to Mobility Training on Adam’s Blog. Very effective form of recovery as you can hear Adam instructing Gabe in the podcast.
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