Masculine Mindset Show
We live in a society that tells us masculinity is wrong and being a man is WRONG! This podcast is created to bring men together and develop a strong masculine frame where we can dominate our path in life, follow our purpose in fitness, be bold with what we want with women in dating, and ultimately become the most badass version of ourselves. Now featured on PodKastPlus.
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My Powerful Story of Depression and How I Kicked It In the Face
11/17/2025
My Powerful Story of Depression and How I Kicked It In the Face
We open with The Dark Beginning — the chapter where my anxiety was so loud I started doing magic tricks just to distract myself. Yes, I literally became a young Criss Angel because my brain wouldn’t shut up. And no, it wasn’t cute. It was survival… with playing cards. Then I take you into The Breakthrough, where I discovered the magic trick that actually worked: running. One jog and suddenly the demons in my head were like, “Hey man, slow down, we can’t keep up.” Jogging turned to sprinting, sprinting turned to track, and track turned into me actually outrunning the version of myself that was falling apart. From there, we shift into The Evolution — P90X, Body Beast, Beachbody coaching — all the programs I used to rebuild myself like a mentally unstable Transformer. I even met Sagi “The Beast,” who basically confirmed something I already knew: I wasn’t meant to compete with people… I was meant to build my own damn kingdom. That leads right into The Calling, where Milt Marshall looks me in the eyes and basically says, “Hey, stop being selfish — go help people.” And boom. Personal trainer mode activated. Not because I wanted to yell at people in a gym, but because I finally knew I could walk someone out of the darkness I used to live in. And then we finish with the Thanksgiving Close: A very gentle reminder — and by gentle, I mean savage — that you should join the 14-Day Mindset & Muscle Challenge before Thanksgiving hits and you start blaming mashed potatoes for your lack of discipline. Step in now, while everyone else is still pretending they’ll “start Monday.” Keywords #personal trainer transformation story #how to overcome depression naturally #fitness saved my life #running for mental health #anxiety and fitness journey #depression recovery story #mindset and muscle challenge 👉 Start the 14-Day Mindset & Muscle Challenge: Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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The Flame Doesn't Dance Till I Decide It Can & The Room Moves For Me
11/13/2025
The Flame Doesn't Dance Till I Decide It Can & The Room Moves For Me
Get your digital copy of How to Embody The Rake’s Mindset Emotional Imprinting & Echo Work—the art of becoming the man a room reacts to before you say a single word. This isn’t mindset motivation. This is presence architecture. Quiet dominance. Magnetism disguised as composure. You’ll step through a red candle ceremony that borders on criminally effective, yet somehow still totally legal, depending on the state. Expect slow breaths, controlled fire, and a smirk with enough tension to power a small city. Along the way, Adam delivers the kind of dark humor that makes your conscience ask for a supervisor—plus a dangerously charming plug for his ebook How to Embody the Rake’s Mindset, ideal for men who want that seductive, villain-in-a-leather-jacket aura without actually ruining anyone’s life. Probably. If you’ve ever wanted to walk into a room and watch its gravity subtly reconfigure around you… this episode is your initiation. Listen closely. Walk away slowly. And let the echo handle the rest. 👉 Start the 14-Day Mindset & Muscle Challenge: Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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I Retired From Humility & The Forbidden Current Manifested The Unspoken Leash
11/10/2025
I Retired From Humility & The Forbidden Current Manifested The Unspoken Leash
Get your digital copy of How to Embody The Rake’s Mindset This episode dives deep into the exact energetic mechanics behind masculine presence, attraction, confidence, and psychological pull—but delivered through a lens most men will never access: The Forbidden Current. Here, I break down how to flip “rejection” into magnetic influence, how to turn a woman walking away into the Unspoken Leash, and why your nervous-system presence creates more attraction than any line, tactic, or opening move ever could. If you’ve ever wondered why women slow down when they leave, check over their shoulder, or feel you in the room before they see you… this episode explains it. Not with fairy tales. With energetics, polarity physics, and unapologetic masculine charisma. Expect dark humor. Expect arrogance. Expect the Demonic Rake style of confidence that doesn’t chase and darkly comedic, and somehow becomes more desirable because of it. You’ll learn: • Why women feel the “pull” even after walking away • The psychology behind Silent Recognition • How to use confidence as an energetic amplifier • Why the Unspoken Leash forms without words This is how to flip rejection into a dark comedic punchline with a hidden tether being formed at the same time. 👉Start the 14-Day Mindset & Muscle Challenge: Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Overhead Press Exposes Weakness INSTANTLY!
11/06/2025
The Overhead Press Exposes Weakness INSTANTLY!
Most men chase strength with noise. But the overhead press exposes who’s real and who’s faking it. In this episode, Adam Skoda breaks down the biomechanics of authority—why this lift reveals your structure, your posture, and your ability to hold pressure without collapsing. You’ll learn: The proper form and mechanics that turn shaky effort into control How to brace, breathe, and press with total stability Why the overhead press builds masculine posture and presence more than any lift The exact push-day programming that reinforces dominance and symmetry How stillness under load becomes a reflection of mental strength This is not a workout episode—it’s a manual for internal authority, discipline, and composure under force. If you can’t hold weight overhead without shaking, you can’t hold your life together either. 👉 Start the 14-Day Mindset & Muscle Challenge: Stop settling. Start building your edge — get the Alpha Body Blueprint today. 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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The Mission Rake’s Mindset Ritual: Power Built in Silence & DARK AFFIRMATIONS
11/03/2025
The Mission Rake’s Mindset Ritual: Power Built in Silence & DARK AFFIRMATIONS
In this episode, we enter the Mission Mindset — the foundation of the Silent Rake. No noise. No desperation. Just direction, discipline, and identity built in the dark when no one’s watching. This is not about impressing the world. It’s about becoming the man the world feels before you speak. Stay sharp. Stay silent. Stay sovereign. Get your digital copy of How to Embody The Rake’s Mindset 👉 Start the 14-Day Mindset & Muscle Challenge: Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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3 Feminine MIND GAMES Women Play On You Consistently
11/03/2025
3 Feminine MIND GAMES Women Play On You Consistently
Women don’t test you to ruin you. They test to see if you’re a man or a mouthpiece. You react? You lose. You chase? You expose yourself. You explain yourself? You just surrendered the throne. In this episode I break down 3 female mind games and the mindset that keeps you untouchable: Stay calm when she gets emotional Stand confident when she pokes your ego Stay mission-locked when she pulls back Control yourself, or life — and women — will control you. 👉 Get my action book Become The Alpha Women Want — master high-status influence + 3 bonus rituals. 👉 Start the 14-Day Mindset & Muscle Challenge: Stop settling. Start building your edge — get the Alpha Body Blueprint today. 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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This is The Mirror The Hater’s Can’t Escape
10/30/2025
This is The Mirror The Hater’s Can’t Escape
Some people can’t handle transformation — they only handle comfort. In this episode, I break down why 77 Ways to Develop a Masculine Mindset triggered weak readers, why one-star reviews are actually proof of impact, and how to turn hate into high-status fuel. This isn’t about revenge. It’s about reflection — holding up the mirror and showing the difference between spectators and sovereigns. 🔥 If this message hits, grab the book, take the challenge, and step into the fire most people run from. 👉 Start the 14-Day Mindset & Muscle Challenge: Stop settling. Start building your edge — get the Alpha Body Blueprint today. 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Edge You Can’t Fake: Emotional Mastery Without Losing Your Edge
10/27/2025
The Edge You Can’t Fake: Emotional Mastery Without Losing Your Edge
Most men suffer in silence, grinding through life while the pressure builds inside. In this episode, inspired by my BrainZ article Masculinity & Mental Health: Breaking the Silence Without Losing Your Edge, we dismantle the old scripts of masculinity and reveal how real men face their struggles without losing power, focus, or discipline. 👉Check out the featured article on Masculinity & Mental Health Learn actionable strategies for: Mastering your emotions while staying sharp and lethal Building rituals and discipline that optimize mind and body Harnessing brotherhood, mentorship, and coaching for elite performance This isn’t about therapy as weakness — it’s about mental performance, resilience, and strategic control. If you want to stay unbreakable, disciplined, and in command of your life, this episode is your blueprint. Ready to turn mental mastery into unstoppable action? Join the 14-Day Mindset & Muscle Challenge and build elite discipline, sharpen your focus, and fortify your edge—physically, mentally, and emotionally. This isn’t fluff. It’s a step-by-step program to make you sharper, stronger, and more lethal in every area of life. Sign up now and start commanding your mind and body like a man who refuses to break. 👉 Start the 14-Day Mindset & Muscle Challenge: Stop settling. Start building your edge — get the Alpha Body Blueprint today. 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Black Flame Ritual of Sovereignty - I Answer to No One
10/23/2025
The Black Flame Ritual of Sovereignty - I Answer to No One
Get your digital copy of How to Embody The Rake’s Mindset Step inside The Black-Flame Ritual of Sovereignty — a guided power ceremony from Adam Skoda and The Masculine Mindset Show that teaches men how to reclaim self-authority, mental dominance, and unshakeable confidence. You’ll need: One black candle – the symbol of masculine focus and self-control. A candle snuffer – because real power isn’t blown out, it’s closed with intent. In this episode, Adam guides you through breathing, visualization, and Machiavellian focus techniques to burn away approval-seeking habits and rebuild your alpha presence from within. Expect stronger frame control, emotional stability, and a deep sense of inner sovereignty that people can feel before you speak. Keywords: masculine mindset, alpha mindset, confidence for men, self-discipline, personal power, black candle ritual, sovereignty, inner strength, masculine energy, Machiavellian mindset When you’re ready to turn this inner authority into physical dominance, join the 14-Day Mindset & Muscle Challenge — the ultimate reset for your body and power. 👉 Start the 14-Day Mindset & Muscle Challenge: Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email:
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Can You Do 40 Push-Ups? Science Says Your Heart Depends on It
10/16/2025
Can You Do 40 Push-Ups? Science Says Your Heart Depends on It
FREE 14 DAY CHALLENGE Most men think heart health comes from supplements and cardio. The truth? Harvard research proves your push-up count predicts your heart’s strength better than any treadmill test. In this episode, Adam Skoda breaks down the study behind the 40 push-up rule — why men who can hit forty reps are 96% less likely to develop heart disease — and what that number really says about your discipline, testosterone, and emotional control. You’ll learn: • How push-ups reveal the truth about your cardiovascular resilience • Why muscle endurance equals emotional endurance • How consistency rewires your nervous system for dominance • The science behind strength, blood flow, and masculine vitality Then, take the next step: join the 14-Day Mind & Muscle Challenge and start building the body — and heart — of an alpha. #MasculineMindsetShow #AlphaBodyBlueprint #MensFitness #HeartHealth #PushUpChallenge #MasculineDiscipline #14DayChallenge #HighStatusEnergy Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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HIGH STATUS DIRECTION IS MASCULINE!!
10/13/2025
HIGH STATUS DIRECTION IS MASCULINE!!
FREE 14 DAY CHALLENGE In this episode, Adam Skoda exposes how modern men are sedated by false peace and stripped of purpose. He breaks down the truth behind masculine energy — that desire, direction, and motion are the real engines of power. You’ll discover how to turn hunger into focus, stillness into strategy, and movement into magnetism. This isn’t about suppressing your ambition — it’s about refining it until your life moves with precision and dominance. If you’re ready to reclaim your want, re-ignite your purpose, and live like a man who commands his reality… this episode will remind you what masculinity actually feels like. #MasculineMindset #HighStatusMan #MasculineDirection #AlphaEnergy #SelfMastery #PurposeDrivenMen #MasculineLeadership #DesireIsTheEngine #AdamSkoda #MasculineMindsetShow Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Physical Arousal Triggers: How to Turn Chemistry into Contact
10/06/2025
Physical Arousal Triggers: How to Turn Chemistry into Contact
In this episode, Adam Skoda breaks down the six Physical Arousal Triggers that flip a woman’s attraction from mental to physical — without a single pickup line. You’ll learn how to open the “physical dialogue” in the first five minutes, use the Three-Touch Rule to anchor comfort, and activate subtle erogenous zones through calibrated, confident touch. From the power of the inner wrist touch to the dominance of waist control and the sensual precision of the neck bite & hair pull, Adam reveals how real seducers create chemistry that lingers long after the moment ends. This isn’t about tricks or gimmicks. It’s about learning how to move with masculine intent — and letting her body do the rest. 🔥 Listen now to embody presence, master touch, and turn every interaction into tension she can’t forget. 🎧 Subscribe to The Masculine Mindset Show for more power, presence, and seductive psychology. Closer's Guide to Seduction: How The Top 20% of Men Seduces Women Effortlessly Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Perfect Squat & Accessory Lifts for Hardgainers
10/02/2025
The Perfect Squat & Accessory Lifts for Hardgainers
Think your legs just won’t grow because you’re a hardgainer? Think again. In this episode, I break down the perfect squat form that will finally force your quads, glutes, and hamstrings to grow. Here’s what you’ll learn inside: Why most hardgainers fail at squats (hint: it’s not genetics, it’s execution) The exact setup you need for stability, tension, and power How to control the descent like a pro instead of dive-bombing reps What to do at the bottom of the squat so you build muscle instead of bouncing The right way to drive up with intent and keep your chest and hips moving together The 8–12 rep range + tempo formula hardgainers need to maximize growth Bonus tips on nutrition, frequency, and accessory lifts This isn’t another ego-lifting squat tutorial. This is the blueprint for hardgainers who want real size and strength — built on tension, discipline, and execution. If you’re tired of skinny legs and excuses, this episode will show you exactly how to squat for growth. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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How to Build Your Mysterious SECRET LIFE
09/29/2025
How to Build Your Mysterious SECRET LIFE
Get your digital copy of How to Embody The Rake’s Mindset Every man has two lives: the one the world sees… and the one no one knows about. In this episode, I break down why you must have a Secret Life if you want to stay magnetic, untouchable, and in control of your presence. You’ll learn: Why mystery makes you more attractive than looks or status ever could The dangers of oversharing and living without hidden layers The step-by-step blueprint to build your own Secret Life (without losing your public self) How your private rituals fuel the power behind your public brand At the end, I’ll show you how to take the first step with my free book: The Secret Life: Harnessing The Hidden Rake without Losing Your Public Self. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Art of Reframing: Turning Negativity into ATTRACTION
09/25/2025
The Art of Reframing: Turning Negativity into ATTRACTION
In this episode of the Masculine Mindset Show, I break down exactly how to use reframing to build deeper rapport and avoid killing the vibe. Here’s what you’ll learn: 🔑 The Art of Timing Why reframing too early backfires How to let her feel fully heard before shifting perspective 🎯 Practical Guide to Reframing 7 steps to make your reframe land (without stepping on her toes) How to use her own language to build trust instantly When to back off and return to listening 🌌 The Bigger Picture Why reframing is a delicate dance, not a debate How to flip negative spirals into empowering moments The secret to being the man who holds her storm without losing balance 🔥 Closing Insight How reframing deepens attraction Why it transforms tension into emotional connection How to start embodying this skill in your conversations today 👉 Subscribe to the Masculine Mindset Show for more powerful strategies on seduction, psychology, and becoming the man women can’t ignore. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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WHY YOU NEED TO REPLACE B*TCHES
09/22/2025
WHY YOU NEED TO REPLACE B*TCHES
Core Premise Most men tolerate women who drain them—women who argue, test endlessly, and never respect value—because they’re afraid of being alone. This episode pulls no punches: if she doesn’t bring peace, desire, and respect into your world, she’s not worth your energy. Replacement isn’t cruelty. It’s survival. The Psychology of Replacement When you replace instead of cling, you flip the dynamic. Women sense abundance, and abundance is power. Scarcity is why men get manipulated, but abundance makes women compete for your attention. This isn’t about punishing her—it’s about creating a life where low-quality behavior doesn’t stand a chance. The Upgrade Mindset Every time you replace, you level up. You don’t chase—because you’re the prize. Your standards create the frame, and your upgrades build the rotation. In this mindset, you stop asking, “How do I keep her?” and start asking, “Is she even qualified to keep me?” #MasculineFrame #DatingPodcast #MasculineMindset #SeductionPsychology #AlphaMindset #DatingAdviceForMen #HighValueMan #FrameControl FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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Top Chest Workout Routine to Explode Upper Body Strength!
09/19/2025
Top Chest Workout Routine to Explode Upper Body Strength!
USE CODE EA2BEF FOR 20% OFF Why Warming Up Matters We kick things off with the essentials: how to warm up properly so your chest, shoulders, and triceps are primed for maximum strength. This isn’t fluff—warming up protects your joints, boosts activation, and sets you up to hit heavier lifts safely. The Core Lifts & Alpha Body Bootcamp Teaser Next, I break down the powerhouse moves that actually build an upper chest that stands out—incline presses, weighted dips, and more. You’ll also hear a quick teaser from my Alpha Body Bootcamp, the program designed to take your physique and mindset to the next level. Finisher & Recovery Finally, we wrap with a high-intensity finisher that leaves your chest pumped and your upper body challenged, plus recovery tactics to lock in growth. Because a strong chest isn’t just built in the gym—it’s built in how you recover. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Top 5 Best Chest Exercises Of All Time
09/15/2025
Top 5 Best Chest Exercises Of All Time
If you’ve ever felt average in the gym — weak chest, flat shirt look, no presence — this episode is for you. Your chest isn’t just another muscle group. It’s the centerpiece of a dominant physique, the part of your body that commands respect before you even speak. Inside this episode, I break down: Chest Fibers & Functions — so you actually understand what you’re training and why most guys get it wrong. Why Training Chest Is Essential — not just for looks, but for strength, status, and the masculine frame that turns heads. The Top 5 Best Chest Exercises of All Time — proven lifts that build a powerful upper body, not gimmicks. Stop wasting time on random workouts. If you want to look like the guy women notice and men respect, this is where you start. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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MEN MUST TRAIN LIKE A SOLDIER (NO EXCUSES)
09/11/2025
MEN MUST TRAIN LIKE A SOLDIER (NO EXCUSES)
Weak men are liabilities. In a world full of comfort, distraction, and excuses, you either train like a soldier — or get walked over like a civilian. In this episode, Why Men Must Train Like Soldiers, I break down the four pillars every man needs to embody if he wants respect, strength, and survival: Discipline Over Motivation → soldiers don’t wait until they “feel like it.” They move because the mission demands it. Strength is Survival → on the battlefield, weak bodies = dead bodies. In life, weak men = ignored, disrespected, and used. Mental Warfare → training isn’t just for muscle; it hardens the mind to withstand chaos, setbacks, and pain. The Dark Edge → when other men quit, you keep going. That’s where dominance is forged. If you’ve been inconsistent, invisible, or stuck in self-doubt — this is your wake-up call. Closing Challenge: Drop down right now and do 20 push-ups. Not on your knees. Not modified. Full push-ups. Prove to yourself you can execute. FREE eBook: Foods Killing Testosterone Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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HARDGAINER'S ROADMAP: Muscle Growth Tips That Actually Works
09/08/2025
HARDGAINER'S ROADMAP: Muscle Growth Tips That Actually Works
You’ve been training hard, eating more, following every “tip” on YouTube — but your body still refuses to grow. You’re stuck in the hardgainer trap: fast metabolism, slow progress, endless frustration. In this episode, I break down expert tips every hardgainer needs to finally build muscle and transform your physique. We’ll cover: The real reason most hardgainers spin their wheels (and how to fix it). How to train smarter with workouts that force growth — not just burn calories. The mindset shift that separates guys who stay skinny from those who build size and confidence. If you’re tired of looking the same year after year… this is your roadmap. It’s time to stop struggling and start building. GRAB MUTANT MASS FROM AMAZON FREE eBook: Foods Killing Testosterone Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Why You Must NEVER Become a Woman's Fan
09/04/2025
Why You Must NEVER Become a Woman's Fan
Masculinity & Mental Health on BrainZ Magazine You hit the gym, you grind, you scroll — but deep down you still feel invisible. You’ve been the “nice guy,” the guy who plays it safe, the guy who follows instead of leads. And it’s killing your desire, your confidence, and your masculine edge. In this episode, Why You Must NEVER Become a Woman’s Fan, I break down: The Fan Frame = Death of Desire → why pedestalizing women destroys attraction before it even starts. Why Her Getting Butthurt is Better Than You Paying → why a woman’s emotional reaction proves you have the frame, while paying her just proves you lost it. OnlyFans = Modern Serfdom → how giving away your power makes you a digital slave to someone else’s frame. The Prize Mindset → the shift that makes women chase you instead of you chasing them. If you’re tired of being overlooked, stuck in self-doubt, and living like a background character in your own life… this is where it changes. Because the truth is simple: you’re not her fan. You’re the prize. Get your digital copy of Become The Alpha Women Want & THREE BONUSES Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Demonic Rake Gambit: The Butterfly Effect of Seduction (ADULTS ONLY)
09/01/2025
Demonic Rake Gambit: The Butterfly Effect of Seduction (ADULTS ONLY)
Most guys chase her present. I rewrite her past. In this episode, I reveal The Butterfly Effect Gambit — a Demonic Rake technique that doesn’t just attract her, it rewires who she believes she is. You’ll learn how to collapse her past into her present, awaken the side of her she thought she buried, and seal it with inevitability so she can’t go back to the version of herself that lived before you. This isn’t about flirting. This isn’t about games. This is about imprinting desire at the identity level — the dark art of making her feel like she’s always been this way around you. Get your digital copy of How to Embody The Rake’s Mindset Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon Get your digital copy of How to Embody The Rake’s Mindset MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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6 Lessons I've Learned Working with Jason Capital
08/27/2025
6 Lessons I've Learned Working with Jason Capital
What happens when you spend time learning directly from one of the most unapologetic entrepreneurs in the game? You walk away with lessons that don’t just change your business—but your entire mindset. In this episode, I break down the six biggest lessons I’ve learned working with Jason Capital and how they’ve reshaped the way I approach success, discipline, and influence: Kaizen – Why daily incremental progress beats waiting for the “big break.” Speed is King – How execution speed separates winners from the wishful. Wooden’s Rule – The legendary standard that keeps your foundations unshakable. Over-Delivery – The unfair advantage of giving more than expected. Charlie Munger’s Rule – The underrated power of assiduity and compounding effort. Diabetes Kills… Don’t Sugarcoat It – Why raw truth is better than comfortable lies. If you’re serious about growing as a leader, an entrepreneur, or just a man who refuses mediocrity, these six principles will give you the edge to move faster, play bigger, and win harder. Tap play and let’s dive in. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon Get your digital copy of How to Embody The Rake’s Mindset MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Working Out is SELF-LOVE: How Fitness Changes Your Mindset
08/25/2025
Working Out is SELF-LOVE: How Fitness Changes Your Mindset
Most people see the gym as punishment, or as a way to “fix” their body. In this episode, I flip that script. Training isn’t punishment—it’s self-love in its purest form. Every rep is a vote for the future you. Every workout is proof you respect yourself enough to grow stronger instead of settling for weakness. I break down why fitness isn’t just about aesthetics or performance, but about identity. You’ll hear how the way you train your body reshapes your mindset, fuels confidence, and teaches self-discipline that spills into every other part of your life. If you’ve ever struggled with seeing the gym as a chore, this episode will reframe it as the most powerful act of self-respect you can give yourself. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon Get your digital copy of How to Embody The Rake’s Mindset MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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The Edgiest Gambit in Dating - The Psychopath Test
08/21/2025
The Edgiest Gambit in Dating - The Psychopath Test
In this episode, we dive into one of the most playful—and controversial—dating gambits ever created: The Psychopathy Test from Love Systems. It’s bold. It’s edgy. And when delivered with the right tone, it instantly flips the script, putting you in the role of the one doing the evaluating while she scrambles to prove herself. You’ll learn: How The Psychopathy Test works step by step Why it creates tension, intrigue, and attraction on the spot The subtle balance between teasing and dominance that makes it effective This is for guys who want to stand out from every other “safe” conversation and inject danger, mystery, and fun into their interactions. Listen in and you’ll know exactly how to pull off The Psychopathy Test with charm and control. (Credit: This gambit was originally published by Love Systems.) Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon Get your digital copy of How to Embody The Rake’s Mindset MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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GYM DOMINATION RITUAL - The Monster Never Sleeps
08/18/2025
GYM DOMINATION RITUAL - The Monster Never Sleeps
GYM DOMINATION RITUAL isn’t just another fitness episode—it’s a mindset ignition. Inside, I break down the three parts that fuel my presence in the gym and beyond: Why I Train with a Killer Instinct – The mentality shift that separates casual workouts from ruthless progress. Learn why you can’t just train—you have to dominate. Gym Domination Ritual – A raw system to step into the gym like it’s your arena, anchoring confidence, power, and focus into every rep. Shadow Link – The hidden layer: how to tie your training energy into your identity, so the presence you build in the gym follows you everywhere. This episode blends intensity, psychology, and ritual into one formula for commanding not just the weights, but the atmosphere itself. If you’re ready to stop “working out” and start ruling your environment—this ritual is for you. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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QUICK 2-MINUTE ENERGY CUT - Remove Time Wasters Fast
08/14/2025
QUICK 2-MINUTE ENERGY CUT - Remove Time Wasters Fast
Discover the Quick 2-Minute Energy Cut Ritual from How to Embody The Rake’s Mindset: Secrets of The Silent Rake — a rapid, proven method to instantly cut draining energy, reset your mental state, and reclaim your seductive presence. In this episode, you’ll learn: How to quickly sever unwanted emotional or energetic connections The Silent Rake’s mindset for staying unshakable under pressure Why a fast reset keeps your focus sharp and your presence magnetic This is the go-to ritual for high performers, seducers, and anyone who needs to stay in control of their energy — whether in social dynamics, business negotiations, or intense environments. Keywords: energy cut ritual, Silent Rake, seduction mindset, emotional reset, psychic protection, reclaim focus, dating confidence, energy clearing, personal magnetism, seductive presence. Get your digital copy of How to Embody The Rake’s Mindset Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG https://www.instagram.com/adam_skoda/ Follow me on Twitter
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3 Tips To Get Jacked As F*CK!!
08/12/2025
3 Tips To Get Jacked As F*CK!!
If you’re sick of spinning your wheels in the gym and want the fastest path to serious size and strength, this episode is your wake-up call. I’m breaking down the 3 non-negotiables that separate the guys who look like they lift from the guys who actually turn heads. We’re talking: Compound Lifts – Why squats, deadlifts, and presses are the kings of mass and how to program them for maximum growth. Eccentric Training – The science of slowing down the negative to trigger muscle fibers you’ve been leaving untapped. Sleep – The most anabolic “supplement” you’re probably underdosing on, and how to fix it tonight. No fluff. No bro-science. Just raw, proven methods to get you bigger, stronger, and more jacked than you ever thought possible. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below RECOMMENDED PRODUCTS PAGE 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Soft Drinks Make Soft Men: The Savage Science of Staying Hydrated
08/08/2025
Soft Drinks Make Soft Men: The Savage Science of Staying Hydrated
This hydration podcast is dedicated to an earlier episode called 5 Reason’s You Must Hydrate & Tips for Staying Hydrated! It’s divided into four parts: -The Savage Science of Water & Performance -Debunking Dumbass Myths That Are Killing Your Gains -The Mental Edge is Made of Water -Your Urine Doesn’t Lie Adam doesn’t hold back on this episode. Take notes, it’s a blunt podcast for anyone not taking hydration seriously. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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Rewiring Masculinity: Identity Shifting, Hypnosis, and Inner Confidence Featuring Albert Bramante
08/04/2025
Rewiring Masculinity: Identity Shifting, Hypnosis, and Inner Confidence Featuring Albert Bramante
In this raw, no-BS episode of The Masculine Mindset Show, Adam sits down with certified hypnotist and author Albert Bramante to dismantle the weak programming infecting modern masculinity—and install something stronger. Here’s what we’re tearing apart and rebuilding: Why So Many Men Are Playing Small You were never meant to be tamed. If you’re hiding your edge, silencing your voice, or waiting for permission—you’ve already lost. We expose why most men shrink and how to flip that switch. Toxic Masculinity Is a Distraction Let’s call it out: “toxic” is the word society uses to neuter strength. We break down how to stay dangerous and grounded—without losing yourself to either extreme. Confidence Isn’t a Feeling. It’s a Frame. If you’re still chasing “high self-esteem,” you’re playing the wrong game. We rewire confidence at the identity level—so it bleeds through your frame of mind. Imposter Syndrome: Kill It at the Root You’re not broken. You’re just running the wrong code. We reveal how to overwrite the subconscious BS and finally feel like the man you already are. Masculine Identity Rewrites Through hypnosis, mental anchoring, and raw truth—Albert gives you the tools to rebuild yourself. Get in touch with Albert FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link for a fitness consultation FREE workout tutorials on my YouTube Channel 100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles Send me an email: SEE WHAT I'M UP TO Follow me on TikTok Follow me on IG Follow me on Twitter
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