SILENT RAKE EMBODIMENT RITUAL
Masculine Mindset Show
This is not your average podcast. This is an initiation to embody The Silent Rake’s energy. You need to have an open mind and headphones on to use this guided visualization properly. The Silent Rake Embodies the following that you’ll find out about: -Slow & controlled movements -Comfortable body language -Sexy facial expressions & eye contact And much, much more! All you need is an open mind and watch this work wonders. Sign up for your FREE Trial of Brain FM Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below 77 Ways to...
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How to Stop Feeling Like a WEAK MAN!!
Masculine Mindset Show
In this podcast, Adam covers How to Stop Feeling Weak by becoming self-aware of the common enemies of the Masculine Mindset Community: -Stop Escaping Your Pain with Vices -Stop Chasing Women for Acceptance & Approval -Build a Body that Demands Respect -Adopt Success Habits and much, much more! 7 DAY FITNESS CHALLENGE – FREE EMAIL COURSE Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Get Adam's Book endorsed by Marni of the Wing Girl Method 77 Ways to Develop a Masculine Mindset on Amazon MORE RESOURCES Click on the link...
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THIS is How Girls Want to Be Seduced!! (ADULTS ONLY)
Masculine Mindset Show
Today’s podcast is all about seduction, viewer discretion is advised. Adam covers how girls want to be seduced in the following ways: -Pacing Her Sexuality -Implied Sexual Challenge -Visualize A Hot Escalation Do not take action unless she feels SAFE in your masculine presence. Make sex no big deal, be shamelessly sexual and she will follow your lead. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Get Adam's Book endorsed by Marni of the Wing Girl Method Get Adam’s Hardcover Book – 77 Ways to Develop a Masculine Mindset MORE...
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How to Get a Girl's Respect Effortlessly!!
Masculine Mindset Show
In this podcast episode, Adam covers the all-important topic of RESPECT and how girl’s respect men, it’s not at all what most men think. They always show off their resources thinking that commands respect, however, Adam covers several tenets of respect from a woman’s perspective: Having a strong frame Masculine power Emotional control State control Sexual boldness And much more! Take notes on this podcast! FREE 14 DAY CHALLENGE Want...
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WARNING to Fitness Enthusiasts: You Need to Know The Effects of Overtraining
Masculine Mindset Show
Today’s podcast is the topic of overtraining, and why you need to value your recovery times. Adam covers the following important points to overtraining: -Overtraining Syndrome Defined -Physical Symptoms -Emotional Symptoms And he tells several stories on why this is a very real issue among fitness enthusiasts. He also touches upon when to take a deload period in his fitness course. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Promo Code – “ea2bef” Get Adam’s Hardcover Book – 77 Ways to Develop a Masculine Mindset ...
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Role Plays & Palm Reading to Get Girls!!
Masculine Mindset Show
In today’s podcast, Adam covers the topics of Conversational Control, and he reveals a very powerful palm reading gambit. A couple of caveats he addresses: -Always steer the conversation to a fun topic -Using role plays and scenarios that can unfold -Have comfortable open body language Stay relaxed and comfortable when delivering the Palm Reading sequence. Take notes because it’s a longer Palm Reading gambit. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Get Adam’s NEWEST Book FREE eBook: Foods Killing Testosterone MORE RESOURCES Click...
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BRUTAL DROP SET: Lying Leg Curl Sequence
Masculine Mindset Show
A teaser to Alpha Body Bootcamp Leg Day. This is a brutal sequence so pick the right weight, focus on going slow and controlled over performing fast lying leg curls, because if it’s too fast, you aren’t pushing yourself hard enough and its too easy. The sets of the Lying Leg Curl: 25 Rep Max 20 Rep Max for two sets 15 Rep Max 10 Rep Max Do the right thing and pick a weight that challenges you but do NOT ego lift. Promo Code – “ea2bef” FREE EBOOK – Tasty Post Workout Shakes Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below ...
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FOUNDATIONAL Workout Prior to My Fitness Course
Masculine Mindset Show
This podcast is dedicated to an article on Adam’s website called Top Men’s Fitness Workouts and Nutrition Tips for Peak Performance. Adam gives you a FREE foundational workout. Push-Ups – 8 to 12 Reps Pull-Ups – 3 to 5 Reps Goblet Squats or Body Weight Squats 12 to 15 Reps Rest 60 Seconds in between exercises And he over-delivers with a core conditioning sequence. You can find that workout on his website. Promo Code – “ea2bef” FREE EBOOK – Tasty Post Workout Shakes Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Get Adam’s...
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DARK SIDE VISUALIZATION
Masculine Mindset Show
In his hardcover book 77 Ways to Develop a Masculine Mindset, Adam tells his readers to face their trauma’s, however, this episode is more about shadow acceptance and shadow integration. Throughout your life, there are many incidences where you need to speak your mind, but you never do it. And your shadow self can get triggered without speaking up for yourself. This visualization will get your parts working together, the light and the dark side come to an agreement for self-development. FREE EBOOK – Tasty Post Workout Shakes Want to Get the Lean, Shredded, Physique of an...
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The 5 V’s of the MASCULINE MINDSET COMMUNITY
Masculine Mindset Show
In today’s episode, Adam reveals his top five value’s he saves for everyone in his community and newsletter. So, listen closely, he covers the following: -Taking Action Daily -Surround Yourself with Growth Minded Men -Happily, Dissatisfied to Never Peak And two more values that are critical to have lasting relationships. Want Tasty Post Workout Shake Recipes For Lean Muscle? Click the link below Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below Get Adam’s NEWEST Book MORE RESOURCES Click on the link for a fitness...
info_outlineIn today’s podcast of the Masculine Mindset Show, Adam gives you a back finisher that is brutal. Depending on your fitness level, you can go higher reps, for example 15 for the first set and 30 for the second set. But for example’s sake, these are the two sets:
Inverted Bodyweight Rows – 10 Reps
Inverted Bodyweight Rows – 20 Reps
Put your heels on a bench in front of you for added intensity. This is meant to be a finisher on top of your back workout before doing this exercise. Double the reps from the first set, no excuses.
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