Libsyn Directory

HOW TO DEAL WITH PAST TRAUMA

Release Date: 07/31/2025

Masculine Mindset Show

Your past doesn’t define you — but it does leave fingerprints. In this episode, we break down how to finally deal with your past trauma, not by running from it, but by turning toward it with tools that actually work. I’ll show you how Shadow Journaling reveals the parts of yourself you've tried to suppress… how daily meditation helps you stop reacting and start observing… and how breathwork grounds your nervous system so you're not at the mercy of old emotional patterns. If you’ve ever felt haunted by past versions of yourself — or by what someone else did — this episode...

How to Flirt with a Woman's Coping Mechanism

Masculine Mindset Show

What if her sarcasm isn’t attitude… but armor? In this episode, Adam Skoda returns — not just as The Silent Rake, but as the man who flirts with the very parts of a woman she hides. You’ll learn how to weave past her defenses and leave her asking why she’s still thinking about you hours later. Inside: 🕳️ The Mask of The Silent Rake – Why women test you the hardest when you get closest to their core 👁️‍🗨️ The Girls Who Noticed Anyway – For every woman who sensed your depth before you even spoke 🜃 Shadow Work & Seduction – How your emotional honesty can...

Chest Sequence That Build Gabriel’s UPPER BODY

Masculine Mindset Show

This ain’t your average bro-science chest day. In this episode, I break down the exact CHEST SEQUENCE that took Gabriel—from soft to solid, from ordinary to “damn, who is that?” No fluff. No gimmicks. Just real structure and intensity. You’ll hear how we used: Strategic All-Angle Cable Crossovers Brutal 15-rep protocols Tension-focused tempo work And a relentless standard that forged upper-body dominance Gabriel didn’t just lift weights. He transformed. And by the end of this episode, you’ll know the same formula. FREE 14 DAY CHALLENGE Want to Get the Lean, Shredded,...

IDEAL LOVER VISUALIZATION - Fantasy as Power

Masculine Mindset Show

In this episode, we step into the seductive psychology of the Ideal Lover—the archetype that doesn’t chase… but haunts. You’ll be guided through a visualization ritual designed to awaken the part of her that craves something deeper, more dangerous, more unforgettable. This isn't just fantasy—this is power. Power that lives in subtle eye contact. Power that lingers in the pause before a kiss that never comes. Power that leaves her thinking about you when no one else is in the room. Whether you're mastering seduction, building emotional tension, or learning how to leave a mark...

Bigger Arms Start Here: Triceps Anatomy & 5 Exercises for Beast Arms

Masculine Mindset Show

If your arms don’t turn heads yet… it’s probably not your biceps. It’s your triceps — the most overlooked muscle that makes up two-thirds of your upper arm mass and powers every press, dip, and lockout. In this episode, I break down the real anatomy of the triceps, explain why most guys train them wrong, and hand you 5 of the most effective strength and size-building exercises I’ve used with high-performance clients and in my own Alpha Body protocol. We’re talking: 🔍 How to target all 3 heads of the triceps 💪 The difference between strength, mass, and control lifts ...

The Hidden Rake’s Code: Untraceable Intent & Universal Psychic Etheric Message

Masculine Mindset Show

There’s a seduction style so subtle, most never notice it—until it’s too late. In this episode, we uncover the Hidden Rake’s Code—the lost art of influencing women through untraceable intent, psychic echoes, and invisible tethers that linger long after you’ve walked away. You’ll learn: — How to shift her energy without saying a word — The mechanics of psychic etheric cords (and how to create them) — Why chasing breaks the spell… and how silence seduces deeper This isn’t pickup. This is power. Tap in. You’re not supposed to be listening to this. Get...

Dark Side of BREAK-UPS: 8 Tips to Emotional Unavailability

Masculine Mindset Show

This episode isn’t about healing. It’s about what happens after the damage is done—when you stop chasing closure… and start embracing the darkness. I’ll walk you through 8 ruthless mind shifts to becoming emotionally unavailable—not as a game, but as a shield forged from pain. You’ll learn:🖤 How to detach without guilt🖤 How to starve validation and stay in control🖤 Why vulnerability is now a luxury you can't afford🖤 How to let her feel everything while you feel nothing Break-ups don’t just end relationships. They reveal who’s still begging... and who...

Anaerobic Training - The #1 Overlooked Hack For Strength, Speed and Power

Masculine Mindset Show

Most guys train like they’re afraid to wake the beast. They jog. They pace. They “burn calories.” In this episode, I show you how to train like you were meant to—aggressive, fast, and unforgiving. We’re diving into anaerobic training—the forgotten code behind insane muscle gains, explosive speed, and hormone surges no pre-workout can fake. Here’s what I cover: -What anaerobic exercise actually is (not what your gym bro thinks) -The science of short-burst intensity that triggers strength and power gains -Real benefits: shredded physique, primal focus, and masculine energy ...

MACHIAVELLI ACTIVATION STATE SWITCH: Flip It or Be Forgotten

Masculine Mindset Show

Tap into the raw heart of power and influence. Here’s what we do every episode: Decode Machiavellian Strategy — not just “manipulation,” but the realpolitik of modern life Trigger the Activation State — tactical mental frameworks that switch you from follower to provider of command Force You to Choose: adapt and thrive, or fade into irrelevance Why you need this: If you play by emotion and empathy, you’ll never lead — you’ll just blend in. This isn’t about being ruthless for its own sake. It’s about being unforgettable — so you’re never forgotten. FREE...

WHY YOU NEED TO DISQUALIFY GIRLS!!

Masculine Mindset Show

Stop trying to earn her attention. Start withdrawing it. In this episode, I reveal why disqualification isn’t rejection—it’s power. You'll learn how Playful Disqualifiers make her laugh while subtly flipping the script... and how False Disqualifiers sneak under her radar to trigger a chase response. Whether you say, “It’s too bad you’re not my type,” or “I can tell that you and I would never get along,” the effect is the same: She wants to prove you wrong. This is next-level attraction through contrast. Become The Alpha Women Want & 3 FAST ACTION Bonuses ...

More Episodes

Your past doesn’t define you — but it does leave fingerprints.

In this episode, we break down how to finally deal with your past trauma, not by running from it, but by turning toward it with tools that actually work. I’ll show you how Shadow Journaling reveals the parts of yourself you've tried to suppress… how daily meditation helps you stop reacting and start observing… and how breathwork grounds your nervous system so you're not at the mercy of old emotional patterns.

If you’ve ever felt haunted by past versions of yourself — or by what someone else did — this episode will give you a simple, daily structure for reclaiming your power without needing therapy or external validation.

FREE 14 DAY CHALLENGE

https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

77 Ways to Develop a Masculine Mindset on Amazon

https://amzn.to/3Y0b18u

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Click on the link for a fitness consultation

https://clarity.fm/adamskoda/precall

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