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Face the Giant show art Face the Giant

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

From AAA hockey plot twists to the giants we face in real life, in this episode we talk about resilience, loss, grit, and the quiet strength we forget we have. If you need a reminder that you’re more capable than you think, this one’s for you!

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Off-Ice Teammates show art Off-Ice Teammates

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

Friendship isn't just about who's in the stands - it's about who's on your team when life gets messy. Lets talk about finding the right teammates on and off the ice. 

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Life's Tryouts show art Life's Tryouts

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

Tryouts don't just test players - they test us in life too. This episode is about rejection, redirection, and trusting that every "not yet" is really a setup for your next breakaway. 

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The Truth Behind The Snap show art The Truth Behind The Snap

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

Why do we snap over dirty socks or a simple "What's for dinner?"  Because we're not just tired, we are maxed out. This episode we dive into mom rage and what it's really trying to tell us.

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Shift Happens show art Shift Happens

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

Wecome to the brand new Power Plays and Breakaways podcast! In this raw and real kickoff episode, I open up about burnout, identity shifts and quiet discomfort that nudges us towards change.  This one is for all the moms who have been keeping it together but knows....it's time for something to shift. 

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Lets Get Back to Basics show art Lets Get Back to Basics

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

It's time to get back to basics. If you're feeling overwhelmed by all the noise and complexity life is throwing at you, this episode is your reminder to pause, simplify and focus on what really matters.   Want to work with me?

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The Season of Surrender show art The Season of Surrender

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

The seasons are changing, and just like the trees are beginning let go of their leaves, fall is the perfect time to think about the different areas of our lives and let go of what is not serving us anymore. 

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Living From Your Spiritual Essence - With Special Guest Yuki Yoshii show art Living From Your Spiritual Essence - With Special Guest Yuki Yoshii

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

I am thrilled to welcome back Yuki Yoshii, one of my favorite spiritual teachers. Yuki shares whats been inspiring him lately and dives deep into his upcoming study group, which focuses on living more from the spiritual essence rather than the default habit of the mind, so we can connect with our true selves and break free from mental conditioning. Check out Yuki's next study group below (BeginningJuly 9, 2024): Get the books for the study group:

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Who Are You? show art Who Are You?

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

Who are you? The definition of who you are will change throughout your lifetime, but the question is, is the person you are now, the right person you need to be to be living the life that you want to live?    Find me on Instagram or Facebook!

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Bad Habits show art Bad Habits

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose

On this episode we dive deep into talking about bad habits and when those habits become choices, how that can hold you back from your joy. But don't worry, there is always a solution. Wanna work with me? Dm me and we'll see if we're a good fit. You can find me here:   

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More Episodes

Why do we snap over dirty socks or a simple "What's for dinner?" 

Because we're not just tired, we are maxed out. This episode we dive into mom rage and what it's really trying to tell us.