Attachment Styles- Ashton Ross
24 Carat Conversations
In this episode, we’re thrilled to welcome Ashton Ross, a Licensed Clinical Mental Health Counselor, to talk about attachment styles. If you’re new to the concept, attachment styles shape the way we connect, communicate, and relate to others—whether in friendships, romantic relationships, or even in the workplace. Ashton provides a powerful introduction to the different types of attachment styles, and how they influence our relationships and offers insights on understanding and transforming these patterns. Ashton brings a wealth of expertise in helping individuals and couples find inner...
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Perfection and Performance- Heather Shriver Burns
24 Carat Conversations
In this episode, Heather and I dive into a candid conversation about how performance and perfectionism, often rooted in trauma, shaped our lives and careers. While these traits brought us significant success, they also created unhealthy patterns that we had to confront. Heather, a Certified Master Coach for Kingdom entrepreneurs, shares her insights on how to serve others through your gifts and passions while making a lot of money doing it. We also explore the idea that money isn't inherently evil—it simply magnifies what's in your heart, and if you've got a heart for Jesus, it can be...
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Hustle Culture- Ann Eileen Thompson
24 Carat Conversations
Hustle Culture is a buzzword that's turned into a lifestyle for a lot of people. I had an insightful chat with Ann Eileen, and she really gets this topic because it's something she’s experienced firsthand. While hustling can sometimes seem like the only way to succeed, it's important to remember that it has its downsides. Statistics show that 83% of workers in the U.S. suffer from work-related stress, and 25% of them say their job is the primary stressor in their lives. Additionally, those who work more than 55 hours a week have a 33% higher risk of stroke and a 13% higher risk of...
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Finding my Identity- Heather Murdock
24 Carat Conversations
I had an amazing conversation with Heather on this episode. In February, we had the privilege of speaking to a group of women about finding their identity in Christ. It was a wonderful experience, and I wanted to bring Heather on the podcast to delve deeper into her testimony. She shared her struggle with an eating disorder and how God transformed her life. Heather and her husband Vince Murdock founded Rise and Rejoice Ministries. Their mission is to raise up a generation of devoted disciples and disciple-makers of Christ through Kingdom discipleship, Spirit-filled worship, and compassionate...
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Marriage 2.0- Guest Jodeen Barba
24 Carat Conversations
Welcome to another episode of 24 Carat Conversations! Today, we had the privilege of sitting down with Jodeen Barba, the CEO of The Warrior Collective, to explore the captivating realms of Soulful Leadership and Burnout Recovery, particularly aimed at empowering women. In this episode, Jodeen took us on a journey through her own personal story, delving into the depths of her struggles with health issues and the tumultuous challenges her marriage faced during a difficult season. But amidst the trials and tribulations, Jodeen's story is one of resilience, faith, and the miraculous restoration of...
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Navigating Grief and Finding Joy: A Conversation with Jenni Rae Oates
24 Carat Conversations
Welcome back, everyone, to another inspiring episode of 24 Carat Conversations. I'm thrilled to have you join us today as we delve into a deeply meaningful topic with our special guest, Jenni Rae Oates. Today's episode is all about navigating grief and finding joy amidst life's challenges. Jenni Rae has a remarkable story to share, one filled with resilience, perseverance, and ultimately, triumph. Join us as we explore Jenni Rae's journey and discover the invaluable insights she's gained along the way. Let's dive in and uncover the power of resilience and the...
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When God Says No ~ Eat Cake
24 Carat Conversations
A few years ago, we found ourselves in a situation where God's answer was a resounding no. At the time, it was tough to comprehend, and honestly, it left us feeling confused and maybe a bit disheartened. But, as we revisit that season today, we want to share how God's nos can lead to something beautiful and how His plan, even when it seems unclear, is always perfect. We hope that this episode encourages you! Follow Nina Brothers Follow Rhonda Velez
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Embracing the Power of Networking
24 Carat Conversations
Introduction: - Who loves networking? The idea of going to a meeting where you don't know anyone, introducing yourself, and then having to mingle and make conversation can be quite intimidating. Honestly, it used to terrify me. Segment 1: Embracing Discomfort - Being uncomfortable is an essential part of personal growth. Networking forces you out of your comfort zone, pushing you to learn, adapt, and evolve. - Facing the fear of the unknown can lead to personal development and self-discovery. Segment 2: Health Benefits of Networking - Did you know that networking is actually good...
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Boundaries and Family - Guest Lauren Rainey Tenney
24 Carat Conversations
Are you finding it a challenge to establish healthy boundaries within your family dynamics? If so, our latest episode featuring the insightful Lauren Rainey Tenny is a must-listen! Tune in as we delve into the art of setting boundaries, uncovering strategies to initiate this transformative practice in your life. In this engaging conversation, we explore the essence of healthy boundaries and how they pave the way for harmonious relationships. If you've been grappling with drawing the line, Lauren offers invaluable insights to guide you through the process. We dive into the origins of our...
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Embracing Life's Golden Moments
24 Carat Conversations
- Welcome to a very special episode of 24 Carat Conversations! I'm thrilled to be celebrating my 50th Birthday today, which some friends call my Jubilee or Golden Birthday. As this podcast is all about genuine and authentic conversations, it felt only fitting to get candid with you on this milestone occasion. - In today's episode, I'll be sharing some of my personal hardships, valuable life lessons, and the profound realization that God's plans often diverge from my own, yet they consistently exceed my wildest imagination. - Life has presented its fair share of hardships, and I've...
info_outlineSeasons change in our lives and that often comes with saying goodbye to things that are great. In this episode we share our hearts with our 24 Carat family and what our next chapters hold.
In the words of A.A. Milne
How lucky am I to have something that makes saying goodbye so hard.
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Rhonda Velez