E35: Motherhood Space Matters: Building Community After Birth, with Dr. Jill Garrett, Psy.D., PMH-C
Delivered: finding victory after Postpartum Depression
Release Date: 05/06/2025
E46: Latch On: The Realities of Breastfeeding no one Prepares You for, with Jen Keeney RN, BSN, IBCLC
Delivered: finding victory after Postpartum Depression
In this special episode of Delivered, we are joined by Jen Keeney, who is a well experienced nurse and lactation consultant. She joins us this week to discuss the ever-evolving topic of breastfeeding. Breastfeeding is often portrayed as this natural, beautiful bonding experience — but for so many moms, the reality is far more complex. In this honest and compassionate episode, we pull back the curtain on the parts of breastfeeding that no one really prepares you for: the physical pain, the emotional toll, the pressure to “get it right,” and the silent struggles so many moms carry...
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E45: Overstimulated & Overwhelmed: Understanding Postpartum Anxiety, with Christina
Delivered: finding victory after Postpartum Depression
In this special episode of Delivered, we are joined by Christina, a first time Mom who was faced with Postpartum Anxiety after delivering her baby girl 18 months ago. Postpartum anxiety often hides in plain sight—masked as constant worry, racing thoughts, or the feeling of being completely overstimulated by even the smallest moments. In this episode, we’re breaking down what postpartum anxiety really looks like, why it’s so commonly misunderstood, and how it can quietly take over during a season that’s supposed to feel joyful. Join us as Christina opens up about the difference...
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E44: Misdiagnosed but Not Silent: How to Advocate for Yourself, with Erin Ference, MSW
Delivered: finding victory after Postpartum Depression
In this special episode of Delivered, we are joined by Erin Ference, MSW. You may remember Erin from Episode 33—and now she’s back to share the next chapter of her story. In this powerful episode, we explore what happens when the people we trust with our care get it wrong and how finding your voice can change everything. This episode dives into the emotional, physical, and mental toll of being misdiagnosed, while offering practical tools to help you advocate for yourself with clarity and confidence. Join us to hear Erin's story of resilience, lessons learned through...
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E43: Cheers to Two Years: Favorite Moments, Milestones, and What’s Next
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we’re raising a glass to two incredible years of stories, growth, and connection! In this special anniversary episode, we take a heartfelt look back at some of our favorite moments, most meaningful conversations, and the milestones that have shaped this podcast into what it is today. From unexpected lessons to unforgettable guests, we’re celebrating it all — and sharing a glimpse of what’s to come in the next chapter. Whether you’ve been here since day one or just joined the community, this episode is a thank-you to you — our listeners — for being...
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E42: Finding Beauty Among the Postpartum Ashes, with the Always Busy Mama, Becky Imbimbo
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are joined by Becky Imbimbo, who attended college with Athena at EMU, Go Eagles! Becky joins this week’s episode to explore how even the darkest seasons—like Postpartum Depression—can give rise to unexpected beauty and growth. Becky built her brand, The Always Busy Mama, during her Postpartum struggle and today it has spanned into a full custom jewelry business and a newly furnished consulting business as well! In this episode, they reflect on how struggle can become a catalyst for strength, connection, and purpose. This conversation is a reminder...
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E41: Healing Begins Here: Navigating Depression During Pregnancy, with Alanna
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are joined by a fun, local friend Alanna. Alanna opens up about her Bipolar Depression history & how that affected her mental health while expecting. Depression during pregnancy is more common than many realize—and yet, it’s often surrounded by silence and stigma. In this episode, we open the conversation with Alanna and her honesty and compassion, exploring what it means to experience depression while expecting. From understanding the emotional and physiological factors at play to identifying signs, seeking help, and finding hope, we’ll discuss how...
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E40: From Pregnancy to Postpartum: Exploring the Depths of Doula Care, with Kristin Revere, Newborn Care Specialist & Doula
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are joined by Kristin Revere, Newborn Care Specialist, Doula, & Owner of Gold Coast Doulas. As both a mother and a highly trained doula, Kristin brings a powerful balance of personal insight and professional expertise. Join us as we sit down with Kristin to uncover the profound impact doula care can have from pregnancy through postpartum. Kristin shares her wealth of experience supporting families during one of life’s most transformative seasons, highlighting the emotional, physical, and informational guidance doulas provide. Together, we explore...
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E39: From Recognition to Healing: the Complexity of Postpartum Depression, with Kiona Nessenbaum, Birth Doula
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are so grateful to be joined by Kiona, the creator and podcaster of her amazing show, . Kiona is a mother of 3, a birth doula, a birth assistant, and a former midwife student who has supported over 140 birthing families. Today we are turning the tables to interview Kiona about her postpartum experiences. Postpartum depression is far more than just the “baby blues”—it’s a complex emotional, mental, and physical experience that affects countless new mothers and their families. In this episode, we explore the importance of recognizing the...
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E38: From Wounds to Wisdom: the Impact of Trauma on the Mothering Journey, with Emilie Reyes, LMT
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are joined by one of my greatest friends, Emilie Reyes, who is a Licensed Massage Therapist and has a powerful story to share! In this deeply personal episode, Emilie will share how past trauma shapes the way we mother—our choices, our fears, our resilience, and our healing. Whether it’s a traumatic event (or two!), pregnancy issues, or birth trauma, trauma doesn’t disappear when a baby arrives; instead, it often resurfaces in unexpected ways. Join us as we sit down with Emilie, who has walked through the fire to discuss how trauma informs the mothering...
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E37: From Birth to Postpartum: How Midwifery Makes a Difference, with Dr. Jessica Vernon, MD, PMH-C
Delivered: finding victory after Postpartum Depression
In this episode of Delivered, we are so grateful to be joined by Dr. Jessica Vernon, MD, PMH-C. Dr. Jessica is a Board-Certified OB/GYN who has cared for and supported thousands of people throughout their reproductive journeys over the past 15 years. She is the Clinical Director of Product as well as an Associate Medical Director at , a midwifery based women’s health startup in New York City. As a mom of two she brings her lived experience with the transition to parenthood to her work. She has a deep passion for providing holistic, people centered, culturally humble care and has developed...
info_outlineIn this episode of Delivered, we are joined by Dr. Jill Garrett, a licensed psychologist who specializes in perinatal mental health. Dr. Garrett is the founding psychologist and program director of Baptist Health’s maternal mental health program, The Motherhood Space. The Motherhood Space is the first wellness-inspired, mental health day program for moms in the U.S. From navigating the emotional complexities of early motherhood to creating this Space that fosters genuine community, Dr. Garrett shares her expertise and strategies for helping new mothers feel seen, supported, and empowered. Whether you're a new mom, a healthcare provider, or simply someone who cares about maternal wellbeing, this episode offers valuable perspective on why the "space" we create for mothers truly matters. Dr. Garrett is the host of the podcast, Hindsight is 20/20: A Motherhood Feels Podcast, where she interviews seasoned parents on what, in hindsight, they wish they had known ahead of their parenting journey.
You can learn more about her work at www.motherhoodfeels.com, @motherhoodfeels on YouTube, and The Motherhood Space channel on YouTube.
Dr. Jill's social handles include: @motherhoodfeels and @thefatherhoodspace
To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/
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