From Scroll Hole to Whole Soul : A Path to Purpose with Leandra Rose
Release Date: 09/02/2023
From Scroll Hole to Whole Soul : A Path to Purpose with Leandra Rose
Messages From Yoni
Welcome! I'm delighted to have one of my best friends and transformational coach, Leandra Rose, join us. From setting boundaries in friendships to taking on a 30-day "Scroll Hole Challenge," We talk about the psychological and emotional toll that negative news and social media scrolling can have on us & the currency of attention. Sharing practices to make room for meaningful activities, and give some insight into the fascinating science of Earth's core and magnetic fields, as well as how to harness our body's own magnetic capabilities through heart-brain coherence. Leandra doesn't shy...
info_outline
Conscious Connection: Navigating the Do's and Don'ts of Sisterhood
Messages From Yoni
Hey everyone! Welcome back. In today's episode, I tackle a topic where I delve into the essence of friendships among women. We all hear about the negative stereotypes—cattiness, jealousy, backstabbing—but what about the friendships that uplift us, that truly stand the test of time? Through personal stories and a dash of tough love, I dive into the core principles that make friendships work: honesty, openness, and positive energy. I'll also share practical tips to navigate common pitfalls like competition and gossip, as well as the mantra "you do you" to celebrate each other's unique...
info_outline
18 Years of Love: From Sleepless Nights to College Goodbyes - A Parent's Wisdom
Messages From Yoni
Welcome back to Messages From Yoni. I'm Marisa Ynez, and in this episode, I'm opening my heart about my son's 18th birthday and departure for college. The journey to the "Empty Nest" stage was filled with unexpected emotions and a year-long process of letting go. I discovered the importance of vulnerable communication and taking responsibility, not just with my son but with myself. It wasn't easy, but it led to profound healing of "mom guilt" and readiness for new beginnings. Join me as I share the wisdom and insights I've gained from this life-changing transition. If you need support with...
info_outline
Discernment: From Fear to Power
Messages From Yoni
In this intimate episode, I felt so passionate I teared up as I was sharing & delving deep into my personal journey during the COVID pandemic. From the heartbreak of losing a cherished 17-year friendship due to differing beliefs, to the rollercoaster of emotions and realizations about societal reactions and governmental decisions. Join me as I reflect on navigating these turbulent times, my choice to trust my intuition over fear, and the significant lessons that emerged about discernment, resilience, and personal sovereignty. I invite you to engage in this honest conversation about truth,...
info_outline
Love Chant: I Open My Heart
Messages From Yoni
Today's episode is a musical journey for your soul. Find a comfortable place to relax, lay back or sit up, feel love, shine love & enjoy. With Peace & Kindness MarisaYnez
info_outline
Yoni Vibrations: *Bonus Practice with Counting
Messages From Yoni
Enjoy this bonus yoni practice with 6 beat counting. This episode begins with instructions & you'll find the practice at 5:00min. Enjoy! With Peace & Love, MarisaYnez
info_outline
Yoni Vibrations: A Beginning Ancient Practice
Messages From Yoni
Today, I share a story—Shortly after an uncomfortable incident where the father of the family I nannied for crossed boundaries, I intuited an interesting meditative yoni practice. I am now grateful this boundary crossing happened becasue this incident led to my finally telling my mom what happened & I received the sacred yoni practice. By placing my hand over my yoni and humming, I created a powerful vibration that flowed through my body, leading to a somatic release of tears and emotion I had buried deep within me. Unbeknownst to me, this practice (instructions located...
info_outline
Breaking Silence: Part 4 - A Candid 4 Part Discussion Series with my Mom & Dad about Early Childhood Trauma
Messages From Yoni
In the final episode of this 4 part series, my mom & I continue our heartfelt conversation, emphasizing the importance of knowledge in preventing abuse, positive role models, & the significance of speaking one's truth out loud. We dive into the psychological impact of sexual assault, including the disassociation from one's own body, the challenges of redefining pleasure & arousal, sending mixed signals & fostering an environment that respects children's privacy & allows for their natural exploration of their body. Intergenerational healing takes center stage as I...
info_outline
Breaking Silence: Part 3 - A Candid 4 Part Discussion Series with my Mom & Dad about Early Childhood Trauma
Messages From Yoni
In part 3, my mother, Carole Avila and I, dive into our shared past, marked by trauma, misunderstandings, and challenges. Starting from the initial blame my mother held against me, our dialogue evolves, examining the concepts of self-care and parental responsibilities. She reflects on her struggles & perceived inability to support me effectively. One of the pivotal points is my recounting of the transformation program I attended that equipped me with the skills to set boundaries with my grandfather, who molested me & confront my extended family about the molestation. During this...
info_outline
Breaking Silence: Part 2 - A Candid 4 Part Discussion Series with my Mom & Dad about Early Childhood Trauma
Messages From Yoni
Join us for part 2 as my Dad continues this courageous conversation, addressing tough questions & revisiting personal experiences, including my past abortions, a symptom of abuse. We touch on the concept of epigenetic healing, breaking the chain of generational trauma before birthing my own child & raising my son with wonderful co-parents. I'm moved & have deep respect for my father's willingness to acknowledge past actions. This episode is a testament to our journey and growth. During this 4 part series, Together, my parents & I embark on an...
info_outlineWelcome! I'm delighted to have one of my best friends and transformational coach, Leandra Rose, join us. From setting boundaries in friendships to taking on a 30-day "Scroll Hole Challenge," We talk about the psychological and emotional toll that negative news and social media scrolling can have on us & the currency of attention. Sharing practices to make room for meaningful activities, and give some insight into the fascinating science of Earth's core and magnetic fields, as well as how to harness our body's own magnetic capabilities through heart-brain coherence. Leandra doesn't shy away, offering insights into embracing the unknown and letting go to create room for life's miracles. She uses compelling metaphors like “closed hands vs. open hands” & the symbolic aspect of asking yourself "will this make the boat go faster?" to navigate through life’s challenges.
Finally, we touch upon what's wrong with a 'me-centric' manifestation porn industry, urging for a concept of right relationship that also factors in collective well-being. This episode is a must-listen if you're done hesitating to fully commit to your vision & ready to level up your decision-making and manifestation game!
When you're done come back here & check out this great episode with Gregg Braden that Leandra & refer to during our time together. https://youtu.be/XC7i7REgTOQ?si=7jdOXF_pc9d02QwK