Libsyn Directory

S2E15 Boundaries 101: The Unfiltered Conversation You Needed

Release Date: 06/18/2025

Balancing with Brittany

Becoming her doesn’t require permission. In this episode, we talk about quiet confidence, boundaries, and the emotional shifts that come with outgrowing old versions of yourself. No over-explaining. No shrinking. Just alignment, self-trust, and intentional growth. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com...

S3E2 The Truth They Don't Post

Balancing with Brittany

Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: Stock Music provided by ThinkrootRecords, from...

S3E1 You're Grown, Act Like It

Balancing with Brittany

Mistakes are part of life—but refusing to learn from them is a choice. In this episode, I break down how self-reflection changed the way I move, think, and take accountability for my actions. We’re also addressing a hard truth: some people get older but never grow up. Consider this part lesson, part reflection, part rant—because maturity isn’t about age, it’s about how you show up. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their...

S2E23 From Procrastination to Momentum: The Magic of Motion

Balancing with Brittany

If you’ve been struggling to get started, stay motivated, or keep showing up with consistency, this episode is going to help you shift. Because we’re not just talking about willpower — we’re bringing in both science and a little woo woo magic to help you understand momentum in a whole new way. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: ...

S2E22 The 3 Layers of Self-Identity

Balancing with Brittany

Have you ever asked yourself, “Who am I, really?” Not who the world expects you to be… not just the roles you play… but the true you? In this episode, I’ll walk you through three layers that make up your sense of identity, how they shape your choices, and how you can begin peeling back the layers to connect with your most authentic self. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner,...

S2E21 Meeting Your Inner Child

Balancing with Brittany

If you’ve ever noticed old wounds, insecurities, or repeating patterns showing up in your adult life — chances are your inner child is asking for your attention. In this episode, we’ll talk about: ✨ What the inner child is ✨ How childhood experiences still shape your adult patterns ✨ And a simple guided practice to begin connecting with your younger self Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as...

S2E20 How to Navigate a Busy Season

Balancing with Brittany

In this episode, I share what a healing journey can look like even after years of inner work. I share my own personal reality and give you guidance in your own. A pep talk with some substance. ✨10% OFF 1:1 COACHING WHEN YOU LEAVE A REVIEW AND DM ME A SCREENSHOT!✨ Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com...

S2E19 Shadow Work for Beginners

Balancing with Brittany

Let's talk about what shadow work is and what it can look like for YOU! Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:

S2E18 Breaking the Cycle of Self-Sabotage

Balancing with Brittany

S2E17 What is Balance?

Balancing with Brittany

Join me on a recording of a live session I did. WHAT IS BALANCE? A pep talk with a mix of tips and tricks to help you achieve balance in your everyday life. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:

More Episodes

In this episode, we’re getting real about boundaries—what they are, why they matter, and how to set them without guilt. If you’ve ever felt drained, overextended, or resentful, this is your wake-up call.

We’re breaking down:

• The signs you’re lacking boundaries

• Why women especially struggle to say no

• How to start protecting your energy and peace

• What to expect when people push back

• Why discomfort doesn’t mean you’re doing it wrong

I’m also sharing personal stories, mindset shifts, and affirmations to help you reclaim your power—because saying “no” can be one of the most loving things you do for yourself and the people around you.

Whether you’re a recovering people-pleaser or just tired of feeling stretched thin, this one’s for you. Tune in, take notes, and get ready to take up space like the grounded, whole woman you are.

DON'T FORGET ABOUT THE 10% PROMO WHEN YOU REVIEW THE SHOW AND SEND ME A SCREENSHOT ON ANY PLATFROM!

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