Boundaries 101: The Unfiltered Conversation You Needed
Release Date: 06/18/2025
Balancing with Brittany
In this episode, we’re getting real about boundaries—what they are, why they matter, and how to set them without guilt. If you’ve ever felt drained, overextended, or resentful, this is your wake-up call. We’re breaking down: • The signs you’re lacking boundaries • Why women especially struggle to say no • How to start protecting your energy and peace • What to expect when people push back • Why discomfort doesn’t mean you’re doing it wrong I’m also sharing personal stories, mindset shifts, and affirmations to help you reclaim your power—because saying...
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. IN THIS EPISODE: A mini episode on how the mind processes information and how it can effect your view of the world. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing...
info_outlineBalancing with Brittany
Let's chat about automation and how to start achieving it to preserve your brain power and energy for bigger decisions in your life. Prevent decision fatigue and stop running on autopilot to start enjoying the life of your dreams. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany...
info_outlineBalancing with Brittany
I give you the step-by-step on how to change your life and hack your mind into your dream reality! Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineBalancing with Brittany
Excuse this messy podcast and feel free to 2x me. 😂 You know I'm all for showing up messy! Let's chat about how we can refresh and reset this spring. New & Old tips I've been using to clear my mind and my space. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany ...
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineBalancing with Brittany
Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST:
info_outlineIn this episode, we’re getting real about boundaries—what they are, why they matter, and how to set them without guilt. If you’ve ever felt drained, overextended, or resentful, this is your wake-up call.
We’re breaking down:
• The signs you’re lacking boundaries
• Why women especially struggle to say no
• How to start protecting your energy and peace
• What to expect when people push back
• Why discomfort doesn’t mean you’re doing it wrong
I’m also sharing personal stories, mindset shifts, and affirmations to help you reclaim your power—because saying “no” can be one of the most loving things you do for yourself and the people around you.
Whether you’re a recovering people-pleaser or just tired of feeling stretched thin, this one’s for you. Tune in, take notes, and get ready to take up space like the grounded, whole woman you are.
DON'T FORGET ABOUT THE 10% PROMO WHEN YOU REVIEW THE SHOW AND SEND ME A SCREENSHOT ON ANY PLATFROM!
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www.brittanyfaithcoaching.com
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@balancingwithbrittany
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@balancingwithbrittany
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