Balancing with Brittany

Podcast by Balancing with Brittany

S2E23 From Procrastination to Momentum: The Magic of Motion 09/09/2025

S2E23 From Procrastination to Momentum: The Magic of Motion If you’ve been struggling to get started, stay motivated, or keep showing up with consistency, this episode is going to help you shift. Because we’re not just talking about willpower — we’re bringing in both science and a little woo woo magic to help you understand momentum in a whole new way. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37980515

S2E22 The 3 Layers of Self-Identity 09/02/2025

S2E22 The 3 Layers of Self-Identity Have you ever asked yourself, “Who am I, really?” Not who the world expects you to be… not just the roles you play… but the true you? In this episode, I’ll walk you through three layers that make up your sense of identity, how they shape your choices, and how you can begin peeling back the layers to connect with your most authentic self. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37972695

S2E21 Meeting Your Inner Child 08/26/2025

S2E21 Meeting Your Inner Child If you’ve ever noticed old wounds, insecurities, or repeating patterns showing up in your adult life — chances are your inner child is asking for your attention. In this episode, we’ll talk about: ✨ What the inner child is ✨ How childhood experiences still shape your adult patterns ✨ And a simple guided practice to begin connecting with your younger self Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37972370

S2E20 How to Navigate a Busy Season 08/20/2025

S2E20 How to Navigate a Busy Season In this episode, I share what a healing journey can look like even after years of inner work. I share my own personal reality and give you guidance in your own. A pep talk with some substance. ✨10% OFF 1:1 COACHING WHEN YOU LEAVE A REVIEW AND DM ME A SCREENSHOT!✨ Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37887960

S2E19 Shadow Work for Beginners 08/12/2025

S2E19 Shadow Work for Beginners Let's talk about what shadow work is and what it can look like for YOU! Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37744225

S2E18 Breaking the Cycle of Self-Sabotage 08/05/2025

S2E18 Breaking the Cycle of Self-Sabotage Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Milkshake Link: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37674475

S2E17 What is Balance? 07/29/2025

S2E17 What is Balance? Join me on a recording of a live session I did. WHAT IS BALANCE? A pep talk with a mix of tips and tricks to help you achieve balance in your everyday life. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37463510

S2E16 Balancing Bit with Britt: What a Healing Journey Can Look Like for YOU 07/22/2025

S2E16 Balancing Bit with Britt: What a Healing Journey Can Look Like for YOU All things Self-Discovery Society and a small peek inside. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37463535

S2E15 Boundaries 101: The Unfiltered Conversation You Needed 06/18/2025

S2E15 Boundaries 101: The Unfiltered Conversation You Needed In this episode, we’re getting real about boundaries—what they are, why they matter, and how to set them without guilt. If you’ve ever felt drained, overextended, or resentful, this is your wake-up call. We’re breaking down: • The signs you’re lacking boundaries • Why women especially struggle to say no • How to start protecting your energy and peace • What to expect when people push back • Why discomfort doesn’t mean you’re doing it wrong I’m also sharing personal stories, mindset shifts, and affirmations to help you reclaim your power—because saying “no” can be one of the most loving things you do for yourself and the people around you. Whether you’re a recovering people-pleaser or just tired of feeling stretched thin, this one’s for you. Tune in, take notes, and get ready to take up space like the grounded, whole woman you are. DON'T FORGET ABOUT THE 10% PROMO WHEN YOU REVIEW THE SHOW AND SEND ME A SCREENSHOT ON ANY PLATFROM! Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/37047460

S2E14 Balancing the Sacred and the Practical: Navigating Momhood, Wellness, and Personal Growth 06/03/2025

S2E14 Balancing the Sacred and the Practical: Navigating Momhood, Wellness, and Personal Growth Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/36826120

Balancing Bit with Britt: How You Might See Things Differently Than Others 05/09/2025

Balancing Bit with Britt: How You Might See Things Differently Than Others Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. IN THIS EPISODE: A mini episode on how the mind processes information and how it can effect your view of the world. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/36506610

Not Autopilot, Just Automation: The Reason You Are Missing Out On Living 04/22/2025

Not Autopilot, Just Automation: The Reason You Are Missing Out On Living Let's chat about automation and how to start achieving it to preserve your brain power and energy for bigger decisions in your life. Prevent decision fatigue and stop running on autopilot to start enjoying the life of your dreams. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: Get Updates & Weekly Newsletter 🖤 NO SPAMMING PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/36187465

What does your dream life look like?: A Step-by-step guide on how to get there. 04/11/2025

What does your dream life look like?: A Step-by-step guide on how to get there. I give you the step-by-step on how to change your life and hack your mind into your dream reality! Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/36082375

It's Time for a Spring Refresh & Reset 04/09/2025

It's Time for a Spring Refresh & Reset Excuse this messy podcast and feel free to 2x me. 😂 You know I'm all for showing up messy! Let's chat about how we can refresh and reset this spring. New & Old tips I've been using to clear my mind and my space. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/36082310

The REAL Side of Self-Care 02/05/2025

The REAL Side of Self-Care Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/35160755

Making Your Life Easier in 2025 01/20/2025

Making Your Life Easier in 2025 Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34925045

Postpartum Prep Made Simple 12/18/2024

Postpartum Prep Made Simple Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34501075

Do You Need Flexibility or Discipline? 12/12/2024

Do You Need Flexibility or Discipline? Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34414155

Independent Woman’s Guide to Embracing Her Feminine Energy 12/02/2024

Independent Woman’s Guide to Embracing Her Feminine Energy I hope you enjoyed this little flash back from me while I build on what it means to embrace your feminine energy. I hope to keep evolving on this topic as I grow and learn. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Feminine Energy Journal Prompts: Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: Stock Music provided by FBSantosoMusic, from Pond5 /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34242070

S2E4 3 Simple Ways You Can Start Living a More Balanced Life Even in the Crazy 12/01/2024

S2E4 3 Simple Ways You Can Start Living a More Balanced Life Even in the Crazy Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34216760

S2E3 You Can't Have It All... (A Pep Talk for Your Busy Season) 12/01/2024

S2E3 You Can't Have It All... (A Pep Talk for Your Busy Season) Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Messenger Support Group: Instagram: @balancingwithbrittany TikTok: @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: Stock Music provided by ThinkrootRecords, from Pond5 /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/34216040

2. My Journey with Mom Guilt 10/25/2024

2. My Journey with Mom Guilt In this episode we discuss finding a parenting style, releasing the guilt, and allowing our own healing to go first. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: instagram.com/balancingwithbrittany @balancingwithbrittany TikTok: tiktok.com/balancingwithbrittany @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/33611827

S2E1 Lil Life Update & Crushing Mom Guilt 10/23/2024

S2E1 Lil Life Update & Crushing Mom Guilt In this episode we discuss the hardships of motherhood, how mom guilt influences us, and how we can crush it. Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual. Website: www.brittanyfaithcoaching.com Facebook Group: Instagram: instagram.com/balancingwithbrittany @balancingwithbrittany TikTok: tiktok.com/balancingwithbrittany @balancingwithbrittany YouTube: JOIN MY MAILING LIST: The Ultimate Self-Love Mailing List PODCAST: /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/33590057

E20 What It Means To Liberate Your Voice, Be More Diverse, And Broaden Your Awareness, Keisha Jordan 04/10/2023

E20 What It Means To Liberate Your Voice, Be More Diverse, And Broaden Your Awareness, Keisha Jordan Keisha Jordan is a Self Expression + Voice Activation Guide /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/33588017

Ep.19 Diet Culture, Fat Phobia Inn Healthcare, And ADHD with Sarah 04/08/2023

Ep.19 Diet Culture, Fat Phobia Inn Healthcare, And ADHD with Sarah Sarah Brooke Berg | Holistic Self Love Baddie & Practitioner /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/33588022

Ep. 18 How Gut Health Supports Your Self-Love Journey 04/02/2023

Ep. 18 How Gut Health Supports Your Self-Love Journey Serena is a Holistic Gut Health Coach who guides women on their gut health journey so they can resolve their symptoms + get energy back! /episode/index/show/268c022c-ce41-47b2-81bf-78d76c5797bb/id/33588027

Balancing with Brittany

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