Ayurveda and the Holidays
YFI Pod
Supriya talks about how to navigate the holidays through the lense of ayurved.
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New Space
YFI Pod
Matt, Jeannie, Jessica and Josh talk about YFI's new studio space!
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Cauldron Keeper's Preview
YFI Pod
Hey there, Friends. This week Matt, Jeannie, Jess and Sabrina talk about YFI's newest upcoming program, Cauldron Keepers School.
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Tridoshic
YFI Pod
Matt and Josh sit down with Supriya (in person!!!) to talk about what it's like being Tridoshic.
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UK Retreat Recap
YFI Pod
Hey, Friends. Matt, Jeannie, Jessica and Sabrina talk about the recent YFI retreat to England.
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Alternatives to "What do you do?"
YFI Pod
Hey Friends, Matt and Jeannie talk about quetions to ask new people you meet instead of the usual, 'So what do you do?'
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Ayurveda and Sleep
YFI Pod
Hey Friends, Matt and Supriya talk about the ayurveda of sleep.
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Dude-Cast: Acupuncture
YFI Pod
This week on the YFI Pod, we're dude casting with Matt, Josh and Bryan as they talk about acupuncture.
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Archetypes: The Lover and the Witch
YFI Pod
This week Matt and Jeannie talk about the final pairing in the masculine and feminine archetypes, the Lover and the Witch
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Ayurveda and Alcohol
YFI Pod
Our Monthly Ayurveda talks with Supriya continue with her and Matt talking about the ayurveda of alcohol.
info_outlineMatt, Josh, Jeannie and Sabrina talk about the idea of spiritual bypassing. How do we avoid tough emotions or situations, and instead how we can lean into difficult emotions and meet them with grace.