YFI Pod
We're changing roles this week, Friends! Jeannie sits down with Matt and Josh to ask them about one of YFI's free offerings, a montly Men's Group. They discuss what it has been like to gather in community with other men to share struggles and successes.
info_outlineYFI Pod
It's a Dude-Cast!!! Matt, Josh and Bryan talk about moments from their lives that mirror the steps of The Hero's Journey.
info_outlineYFI Pod
Matt and Jeannie talk about the practices they use to avoid burnout.
info_outlineYFI Pod
Matt, Jeannie, and Sabrina talk about the Subtle Body, a way to look at the various energies that move throughout our bodies.
info_outlineYFI Pod
Hey, Friends. This week Matt sits down with Supriya to talk about some of the different diets out there and which are best for each dosha.
info_outlineYFI Pod
Lughnasadh Blessings, Friends! Matt, Jeannie, Sabrina and Jessica talk about the rituals and practics surrounding the pagan high holiday of Lughnasadh.
info_outlineYFI Pod
Matt and Jeannie talk about CEUs (Continuing Education Units) and the benefits of being a lifelong learner.
info_outlineYFI Pod
We have Supriya this week to talk about summer ayurveda.
info_outlineYFI Pod
We're going to the movies, Friends. This week Matt and Jeannie talk about Ryan Coogler's new movie Sinners, starring Michael B. Jordan and Hailee Steinfeld.
info_outlineYFI Pod
This week Matt and Jeannie talk about an upcoming course at YFI, The Art and Flow of Private Sessions. Jeannie talks about what goes into planning and executing private yoga sessions and tells the story of her first ever private session.
info_outlineMatt and Jeannie talk about CEUs (Continuing Education Units) and the benefits of being a lifelong learner.