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🌈LGBTQ Healing, From the Inside Out!

Anne-Marie's Podcast

Release Date: 07/11/2025

❤️‍🩹The Catalyst Experience Changes EVERYTHING! show art ❤️‍🩹The Catalyst Experience Changes EVERYTHING!

Anne-Marie's Podcast

"The Catalyst Chapter: #For WLW Navigating Love's First Chapter and Beyond" Learn more about the course and register at "Strengthening Love: Building Secure Bonds for Lesbian Couples": A course for building better communication and strong relationships.  ❤️‍🩹The Catalyst Experience Changes EVERYTHING! This week on Coming Out & Beyond: LGBTQIA+ Stories, we're revisiting an episode from season 4 on the ups and downs of catalyst relationships. Host Anne-Marie Zanzal sits down will fellow coming out and catalyst relationship coach, Barbara Rowlandson. In this episode....

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Uncloseted Media Brings Much Needed LGBTQ+ Lens to Journalism show art Uncloseted Media Brings Much Needed LGBTQ+ Lens to Journalism

Anne-Marie's Podcast

Lotus Community Coaching | For women navigating coming out & the "messy middle":    "Strengthening Love: Building Secure Bonds for Lesbian Couples"    TW: Hate groups, racism and homophobia are discussed. Some strong language is used. Listener discretion is advised.   Uncloseted Media Brings Much Needed LGBTQ+ Lens to Journalism This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with Spencer Macnaughton, Editor-in-Chief and founder of Uncloseted Media, a nonprofit LGBTQIA+ -focused newsroom. In a time when America is...

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❤️‍🩹 Healing Your Grief When Coming Out- Part 2 show art ❤️‍🩹 Healing Your Grief When Coming Out- Part 2

Anne-Marie's Podcast

Lotus Community Coaching | For women navigating coming out & the "messy middle":  "Strengthening Love: Building Secure Bonds for Lesbian Couples"    TW: This episode explores grief as related to the coming out experience and may be difficult for some to hear. If you are grieving and are experiencing a mental health emergency, call 9-8-8 for crisis support. Download our grief guide and worksheets here:    ❤️‍🩹 Healing Your Grief When Coming Out- Part 2 In this part 2 episode on healing grief host Anne-Marie Zanzal and her fellow coach, Barbara...

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❤️‍🩹 Healing Your Grief When Coming Out- Part 1 show art ❤️‍🩹 Healing Your Grief When Coming Out- Part 1

Anne-Marie's Podcast

TW: This episode explores grief as related to the coming out experience and may be difficult for some to hear. If you are grieving and are experiencing a mental health emergency, call 9-8-8 for crisis support. Download our grief guide and worksheets here: or ❤️‍🩹 Healing Your Grief When Coming Out- Part 1 In the episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal and her fellow coach, Barbara Rowlandson explore the complex emotions surround grief when coming out later in life. This is a MUST listen episode for anyone coming out and radically changing...

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📷”I Want To See These Women’s Faces” show art 📷”I Want To See These Women’s Faces”

Anne-Marie's Podcast

Lotus Community Coaching | For women navigating coming out & the "messy middle":  "Strengthening Love: Building Secure Bonds for Lesbian Couples"  📷”I Want To See These Women’s Faces” In the episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal speaks with documentary photographer, Morgan Lieberman. Morgan's work has been featured in publications such as The New York Times, Bloomberg, National Geographic, The Wall Street Journal, The Los Angles Times, among others. Morgan's current documentary project, tentatively...

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🤔Unpacking Compulsory Heteronormativity show art 🤔Unpacking Compulsory Heteronormativity

Anne-Marie's Podcast

This week on the pod: pull up a chair and lean in as host Anne-Marie Zanzal and her fellow coming-out coach, Barbara Rowlandson, unpack all things 'comp het.' Compulsory Heteronormativity (sometimes used interchangeably with 'compulsory heterosexuality) represents the systems in place that keep women from understanding or realizing their needs and desires. If you're just starting out on your coming out journey and have ever asked yourself, "Why the heck did it take me so long to realize I am gay/lesbian/bi/queer?" then this episode is for YOU! 🔥 What You’ll Learn in This Episode:...

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✊🏼Values in Action: Maxine Kroll's Life of Acceptance, Sex-Positivity & Activism   show art ✊🏼Values in Action: Maxine Kroll's Life of Acceptance, Sex-Positivity & Activism 

Anne-Marie's Podcast

Note: This episode contains content about sex and is NSFW. Listener discretion is advised. ‼️SPECIAL FOR COMING OUT & BEYOND LISTENERS! This episode's guest, Maxine Kroll, founder/owner of Provincetown's renowned sex shop & museum, Toys of Eros, is offering 10% off purchases for our listeners! Just use the coupon code COB when completing your order to receive your discount. Shop everything Toys of Eros has to offer at    Wing Women Weekend | Annual Conference in Provincetown, MA, during Women's Week |  "Strengthening Love: Building Secure Bonds for Lesbian...

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📣Dakarai Larriett's Fight for Fairness in Alabama! show art 📣Dakarai Larriett's Fight for Fairness in Alabama!

Anne-Marie's Podcast

Wing Women Weekend | Annual Conference in Provincetown, MA, during Women's Week |  "Strengthening Love: Building Secure Bonds for Lesbian Couples"   📣Dakarai Larriett's Fight for Fairness in Alabama! This week on the podcast, host Anne-Marie Zanzal sits down with Alabama Senate candidate Dakarai Larriett. Dakarai Larriett is the son of a U.S. Army veteran, a successful entrepreneur, longtime community volunteer, and — above all — a proud Alabama native, deeply committed to serving the citizens of his home state. Dakarai’s passion for public service was...

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🫣OK, I'm Gay, Now What? show art 🫣OK, I'm Gay, Now What?

Anne-Marie's Podcast

Reclaiming Your Sexual Self Workshop | with Mallory Hanfling, LCSW | Friday, Oct. 17th, 2025 | The Provincetown Inn, Provincetown, Massachusetts during Women's Week | 9:30 a.m.- 12:30 p.m. | Reclaiming Your Sexual Self Tickets, Fri, Oct 17, 2025 at 9:30 AM | Eventbrite Mallory Hanfling, a late-in-life lesbian/firefly, queer therapist, and sexuality educator provides attendees with the SexEd that you wish you got in high school. Covering everything from anatomy and the mechanics of all different types of queer sex, to toy maintenance, and to sexual communication and consent, Mal will help you...

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✨Shine Bright, Fireflies! Connecting with Authentic Sexuality & Shedding Compulsory Heterosexuality show art ✨Shine Bright, Fireflies! Connecting with Authentic Sexuality & Shedding Compulsory Heterosexuality

Anne-Marie's Podcast

Reclaiming Your Sexual Self Workshop | with Mallory Hanfling, LCSW | Friday, Oct. 17th, 2025 | The Provincetown Inn, Provincetown, Massachusetts during Women's Week | 9:30 a.m.- 12:30 p.m. |  Mallory Hanfling, a late-in-life lesbian/firefly, queer therapist, and sexuality educator provides attendees with the SexEd that you wish you got in high school. Covering everything from anatomy and the mechanics of all different types of queer sex, to toy maintenance, and to sexual communication and consent, Mal will help you reconnect with your sexual self, learn how to listen to...

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More Episodes

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off.

"Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/

This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal interviews Lonay Halloum, a queer relationship coaching and Rapid Transformational Therapy practitioner. Lonay shares his coming out story, the challenges he faced with family acceptance, and the importance of self-acceptance and support systems. he discusses his journey through relationships, hitting rock bottom, and discovering transformative therapy methods that helped him rebuild his self-worth. The conversation emphasizes the significance of understanding both conscious and subconscious mind work in personal growth and healing.

You can find Lonay's website here: https://rainbowjourney.co/

Follow Lonay on Instagram, radiantheartsjourney

❓ What to Expect in This Episode:

🏳️‍🌈An emphasis on the need for a strong support system during the coming out process.

🏳️‍🌈Conversation about changing limiting beliefs and understanding the unconscious mind.

🏳️‍🌈Education on how Rapid Transformational Therapy can address deep-rooted beliefs about self-worth.

🏳️‍🌈Reflections on the ongoing struggle with internalized homophobia in the LGBTQIA community.


 Why This Matters:

Self-kindness, self-acceptance, and a strong sense of self-worth are crucial for LGBTQIA individuals, especially through the coming out process. Spending some time to uncover subconscious limiting beliefs and how they impact our emotions and behaviors is part of the process when working on personal growth and healing.

💬 Join the Conversation:

Are you caught up in negative patterns and are on a path to discovering why? Has self-acceptance been a struggle for you? Let's talk about it in the comments.

🔗 Visit our website:

Anne-Marie's : [ annemariezanzal.com]


🔗 Follow us on social media:

💠 Facebook: https://www.facebook.com/amzanzal

💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/

💠 Twitter: twitter.com/annemariezanzal

💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/


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