Episode 50: What My Son Taught Me About True Strength and Courage with Hudson Self
On Adventure Podcast with Josh Self
Release Date: 05/30/2025
On Adventure Podcast with Josh Self
In this episode of On Adventure, I sit down with Jess Hanson—a certified mental performance consultant, ultra runner, and coach—to explore what it takes to build a resilient mindset for both high-performance athletes and everyday adventurers. Jess shares her journey from playing lacrosse in college to coaching athletes across sports like skiing, mountain biking, and ultra running. We dive deep into how the mental game shapes athletic success, and how pushing your physical and emotional limits can unlock deeper purpose, confidence, and grit. If you’ve ever faced the “dark moments” in...
info_outlineOn Adventure Podcast with Josh Self
In this heartfelt episode of the On Adventure Podcast, I sit down with a younger Everyday Explorer, my son Hudson, for a conversation that redefines what adventure truly means. While we often explore tales of physical challenge and bold travel, this episode takes us on an inward journey—a story of persistence, identity, and the courage to live fully despite daily challenges. Hudson lives with Prader-Willi Syndrome (PWS), a rare genetic condition, and he brings us into his world with sincerity, wisdom, and humor. We talk about what it’s like to grow up with PWS, the unique joys and...
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Hey friends — Josh here. In this episode of On Adventure, I sit down with Luis Rivera, whose story is one of raw grit, reinvention, and the kind of adventure that doesn’t just test your body, but transforms your mind. From a childhood on a remote island off Puerto Rico to stepping into the unknown of upstate New York at age 12, Luis shares what it really means to navigate cultural shifts, language barriers, and personal setbacks. What begins as a sports story quickly turns into a full-on life odyssey — from a football injury that threatened his future, to an unexpected path in...
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In this episode of the On Adventure Podcast, I sit down with singer-songwriter and creative visionary Thad Cockrell for a conversation that took an unexpected but deeply inspiring turn. Thad opens up about his journey from wrestling mats and seminary halls to Nashville stages and international acclaim—all while forging a career based on creativity, authenticity, and saying a bold “yes” to uncertainty. We explore what it means to create from love rather than fear, and how rebellion, doubt, and wonder can be sacred tools on the creative path. From Thad’s bold decision to sell his album...
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Some stories grab you right from the first sentence—and this one, with Patrick Serfass, took me on a ride I didn’t want to end. Patrick isn’t just a triathlete, or a renewable energy leader, or a dad raising two adventurous boys. He’s a guy who once said yes to sailing a 26-foot boat with no refrigeration all the way to South America. A guy who climbed the Grand Teton without any prior climbing experience. But what really makes his story stick with you is what happened when all of that—his athletic identity, his mobility, his very sense of self—got upended in a moment. In this...
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In this fun episode, Josh sits down with John Norwood, a commercial banker from Raleigh, North Carolina, whose second identity is that of a passionate adventurer. While John’s day job revolves around numbers and negotiations, his soul is stirred by trails, waterfalls, and sunfish sails. Rather than jetting off to exotic lands, John finds endless wonder in his own backyard—the mountains, lakes, and coastlines of North Carolina. Together, they explore John’s lifelong connection with the outdoors, how he blends adventure with a full-time career, and how he’s cultivated a community of...
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I love these conversations, but this one was fun. We hit on the depths of the human condition to drive each of us on to our own adventures. So what happens when a dedicated trial attorney makes adventure a non-negotiable part of his life? In this episode, I sit down with Patrick Moody, a prosecutor for the state of Montana who refuses to let a demanding career keep him from chasing adventure. From trail running right out his back door to tackling high-altitude mountaineering, Patrick has found a way to integrate the wilderness into his daily routine. We dive into his experiences...
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What would you do if failure was a real possibility? If suffering was inevitable, but you had the option to walk away? Would you still go for it? My guest today, Kimberly Brookshire, knows this challenge well. She’s a long-distance hiker, a women’s adventure guide, and a passionate fly fisher—always choosing the hard path, the uncertain path, because that’s where she finds the most growth. In this episode, Kimberly shares her journey from fashion and city life to hiking thousands of miles on some of the toughest trails in the U.S. and beyond. She opens up about why she keeps pushing...
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What do banking and backcountry exploration have in common? More than you’d think! In this episode of the On Adventure, I sit down with Frank Trotter—banking pioneer, entrepreneur, and avid adventurer. From his early days racing cars in Europe to co-founding EverBank and now launching Battle Bank, Frank shares how his career has been driven by innovation and a passion for pushing boundaries. But it's not all business—Frank also dives into his love for outdoor exploration, from summiting 14ers in Colorado to backcountry treks in Argentina. We talk about the lessons learned from extreme...
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What does it take to push your body and mind to the limit for days on end—while relying entirely on a team? The answer is epic! In this episode, I sit down with seasoned adventure racer Roy Malone, who has spent the past 24 years competing in some of the toughest endurance races in the world. From trekking through the jungles of Fiji to navigating the badlands of North Dakota, Roy shares the highs, the lows, and the life lessons that come from competing in these multi-day, non-stop races. We dive deep into the mental and physical grit required to finish these extreme challenges, the...
info_outlineIn this heartfelt episode of the On Adventure Podcast, I sit down with a younger Everyday Explorer, my son Hudson, for a conversation that redefines what adventure truly means. While we often explore tales of physical challenge and bold travel, this episode takes us on an inward journey—a story of persistence, identity, and the courage to live fully despite daily challenges. Hudson lives with Prader-Willi Syndrome (PWS), a rare genetic condition, and he brings us into his world with sincerity, wisdom, and humor.
We talk about what it’s like to grow up with PWS, the unique joys and struggles that come with it, and how it’s shaped Hudson’s perspective on life. He shares how adventure isn’t just found on mountaintops or across oceans—it’s in the relationships we build, the obstacles we face, and the love we share. From exploring WWII history in Europe to dreaming about the Great Wall of China, Hudson reminds us that the truest adventures are often the ones that take place in our own hearts and homes. This episode is not just a story of difference—it’s a story of belonging, resilience, and the extraordinary power of being seen and included.
⏱️ Timeline Summary
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[0:00] – Meet Hudson Self and an introduction to Prader-Willi Syndrome Awareness Month
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[1:00] – Hudson’s heartfelt presentation on living with PWS
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[3:00] – Sharing his passions and personal joys beyond the diagnosis
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[5:00] – The importance of inclusion and being treated like everyone else
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[7:00] – Discussing the constant challenge of hunger with PWS
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[9:00] – How PWS brought meaningful relationships and mentors into Hudson’s life
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[10:00] – Visiting historical sites in Europe and the emotional impact of Normandy
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[12:00] – Dreaming of a future adventure to the Great Wall of China
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[13:00] – Favorite memories from a Jurassic-themed trip to Hawaii
🔗 Links & Resources
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Learn more about Prader-Willi Syndrome
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Prader-Willi Syndrome Awareness Month (May)
🎧 Closing Thoughts
This episode is a powerful reminder that adventure comes in many forms. If Hudson's story moved you, inspired you, or made you think a little differently, please consider rating, following, and sharing the podcast from our YouTube (this is brand new!), Instagram and Facebook pages (this is new too!). And don’t forget to leave a review—we’d love to hear from you.