On Adventure Podcast with Josh Self

A podcast of conversations with the Everyday Explorer. Why do we pursue adventure and what do we find when we push past our limits? Buckle up and enjoy the ride as we go On Adventure.

Episode 39: 2024 Year in Review 12/19/2024

Episode 38: From the Wilderness to the Operating Room with Dr. Tommy Gavigan 12/14/2024

Episode 38: From the Wilderness to the Operating Room with Dr. Tommy Gavigan In this episode of the On Adventure Podcast, I catch up with an old friend and fraternity brother, Dr. Tommy Gavigan. From our days at the University of North Carolina to his current life as a practicing surgeon in Charlotte, Tommy’s journey has been anything but conventional. After college, Tommy spent nearly a decade guiding teenagers into remote wilderness areas with Moondance Adventures—experiences that shaped not only his leadership but also his path into medicine. We explore the connection between pushing past your comfort zone in the backcountry and managing high-stakes scenarios in the operating room. Tommy shares incredible stories of adventure, personal growth, and how these experiences molded his outlook on life. Now in his “Adventure 3.0,” he reflects on fatherhood, future aspirations, and why challenging yourself—physically, mentally, and emotionally—is key to living fully. This episode is a deep dive into why we seek hard things, what we gain on the other side, and how adventure can prepare us for life’s biggest moments. Episode Highlights [1:10] - Introduction: Reconnecting with Tommy and his unique journey post-UNC. [4:45] - The Moondance Adventures: From green teenagers to life-changing moments in the wilderness. [12:30] - Real backcountry challenges: Lightning storms, hypothermia, and a rare grizzly bear encounter. [18:00] - Service through adventure: Teaching kids leadership, grit, and resilience. [31:30] - From outdoor leader to surgeon: Tommy’s leap into medicine and his pivotal “letter to the future self.” [39:20] - Adventure 3.0: Parenthood, teaching his son the outdoors, and future dreams. [42:15] - Managing high-stakes stress: Lessons from the wilderness to the operating room. [45:30] - What’s next? Personal peaks, challenges, and expanding the comfort zone. Links & Resources (Recommended Book) - Sign up for The Money Trail Guide newsletter (at the bottom of the page)! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/34445100

Episode 37: Paying off $225,000 of student loan debt to fuel big adventures with Matt Miner 11/29/2024

Episode 36: Beyond the Pain Cave - Lessons from Ultra Adventures with Scott Hanson 11/15/2024

Episode 36: Beyond the Pain Cave - Lessons from Ultra Adventures with Scott Hanson In the latest episode of the On Adventure Podcast, I sit down with Scott Hanson, a true veteran of endurance challenges and an influential figure in the financial industry. Scott's story is one of resilience, determination, and finding purpose through pushing physical and mental boundaries. Our conversation explores Scott’s journey from casual running to completing the grueling Western States 100—a 100-mile ultramarathon with 19,000 feet of elevation gain—and how that experience, among others, shaped his approach to life and business. We also dive into his memorable adventure up Mount Fuji, where cultural and personal growth merged in an unforgettable climb. Join us as Scott shares the highs and lows of his adventures, from overcoming pain and doubt during ultramarathons to the life lessons he's applied from these challenges to his professional and personal life. Episode Highlights: [00:00] Introduction – Meeting Scott Hanson [02:08] Scott’s Journey Begins – From reluctant high school runner to becoming captivated by endurance sports. [06:22] Training and Competing – Navigating family, work, and training routines with morning runs and long days on the trail. [20:00] The Western States 100 Experience – The mental and physical battles of one of the world's toughest races. [23:48] Lessons Learned – How pushing through “the pain cave” taught Scott resilience and mental fortitude that extend beyond sport. [27:27] Reflecting on Challenges – Applying adventure-driven tenacity to everyday life and professional challenges. [39:00] Mount Fuji – A cultural and physical journey with friends and family, complete with lessons in humility and awe. [48:35] The Future of Adventure – Scott’s plans and reflections on maintaining an adventurous spirit as life evolves. Links & Resources: Closing Remarks: If you enjoyed this episode, don't forget to rate, follow, and share the On Adventure Podcast. Your feedback helps us bring more inspiring stories like Scott Hanson’s to your ears! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/33920917

Episode 35: Building Perserverance Through Hardship, Competition and Adventure with Owen Hayden 11/01/2024

Episode 34: The 5 Elements of Adventure with Matt Walker 10/18/2024

Episode 34: The 5 Elements of Adventure with Matt Walker In this special episode, I'm excited to bring you an insightful webinar with adventure coach and psychologist Matt Walker. Known for his unique blend of mountain climbing experience and psychological expertise, Matt shares how the concept of adventure can shape not only extreme expeditions but also our everyday lives. In this session, he takes us through his recent solo climb of Manaslu, one of the highest peaks in the world, and how it taught him the importance of living adventurously. Learn about the five essential elements of adventure and how you can apply them to your own life, whether you're scaling mountains or navigating day-to-day challenges. This is an inspiring episode that will push you to think deeply about your own adventures—big or small! Tune in to hear Matt's captivating stories and insights on high endeavor, uncertainty, total commitment, tolerance for adversity, and the power of companionship. Episode Highlights: [2:00] – Introducing Matt Walker: From psychologist to extreme adventure guide [4:10] – What is adventure? Challenging conventional definitions [11:00] – Matt’s solo climb on Manaslu: confronting extreme conditions and overcoming obstacles [15:30] – The Five Elements of Adventure: High endeavor, uncertain outcome, total commitment, tolerance for adversity, and great companionship [21:00] – How Matt integrates his family into his adventurous life [27:45] – Climbing in extreme altitudes: life in the death zone [33:00] – The importance of staying present and focused during difficult journeys [40:00] – Why adventure isn’t just for mountaintops: Applying the elements of adventure to daily life [45:00] – Listener Q&A: Overcoming psychological barriers to adventure Links & Resources: Learn more about Matt Walker and his work: Ridgeline Wealth Advisors: Closing Remarks: If you enjoyed this conversation with Matt Walker and learned something new about how to bring more adventure into your life, don’t forget to rate, follow, and share this podcast with friends! And if you’re ready to embark on your own adventure, start by subscribing to our newsletter for more tips and resources. Until next time, keep pursuing your great adventure! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/33316067

Episode 33: Lessons in Grit and Growth on the AT with Steve Bradshaw 10/04/2024

Episode 33: Lessons in Grit and Growth on the AT with Steve Bradshaw In this episode, I sit down with Steve Bradshaw, a lifelong adventurer and outdoor enthusiast from Western North Carolina. Steve’s story is one of pushing boundaries, from growing up in West Virginia to becoming a collegiate championship swimmer, and ultimately to hiking the entire Appalachian Trail. Steve shares how he stepped out of his comfort zone to take on the grueling 2,200-mile trail, and we explore the mental and physical resilience it takes to complete such an endeavor. Whether you’re into hiking, or simply looking for inspiration on how to challenge yourself in new ways, Steve’s journey offers a wealth of insight. We dive into Steve’s upbringing and how his early experiences in the outdoors shaped his life. We also chat about his experiences with starting and selling a successful business, how he balanced family life with adventure, and the unexpected lessons he learned on the trail. This episode is packed with stories of adventure, perseverance, and growth, so buckle up! Timeline Summary: [2:22] - Steve’s introduction and how his love for the outdoors began in West Virginia [8:45] - How collegiate swimming shaped Steve’s mindset and approach to challenges [14:50] - The story behind Steve’s trail name and why he decided to thru-hike the Appalachian Trail [23:30] - Navigating the hardest sections of the Appalachian Trail and how the weather played a role [31:10] - The importance of “hiking your own hike” and the unique culture of trail communities [40:55] - Lessons learned from the grind of hiking and how they translate to everyday life [47:15] - What’s next for Steve: From elk hunting in Colorado to new adventures on the horizon Links & Resources: Henderson County Children and Family Resources: Learn more about the Appalachian Trail: Closing: If you enjoyed this conversation with Steve, be sure to rate, follow, and share the podcast with your friends. Every review helps us reach more listeners who are ready to embark on their own great adventures. Thanks for listening, and we’ll catch you next time! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/33315752

Episode 32: Epic Adventures and Life Lessons with Skip Schweiss 09/20/2024

Episode 32: Epic Adventures and Life Lessons with Skip Schweiss In this episode of the On Adventure podcast, I sit down with Skip Schweiss, a seasoned executive in the financial services industry and a passionate adventurer. Known for his years of leadership at TD Ameritrade, Skip has seamlessly woven his professional life with a personal quest to push physical and mental boundaries in the great outdoors. We dive into Skip's career journey, from his work in advisor advocacy to how he's now dedicating more time to his love of the wilderness. But Skip isn’t just about hiking the occasional trail—he organizes an annual group hike called "Excellent Adventures," attracting dozens of people to tackle challenging hikes across some of the most beautiful landscapes in the U.S. From the majestic peaks of Colorado’s 14ers to this year’s adventure in Telluride, Skip shares his motivation for doing hard things, the camaraderie that comes from shared suffering, and why he believes that testing our limits makes us better. Whether you're a seasoned adventurer or someone looking for inspiration to push past your comfort zone, Skip's stories will encourage you to set bigger goals, embrace the challenge, and find joy in the journey. Episode Highlights: [2:42] - Skip’s journey in the financial industry, his role at TD Ameritrade, and how his love for adventure began. [7:00] - How the Rockies ignited Skip’s passion for hiking, leading him to complete all 54 of Colorado’s 14ers. [12:15] - The origin of Skip’s “Excellent Adventures” group hikes, which have now grown to include 70 people, and the importance of camaraderie in adventure. [29:00] - Handling adversity on the trail: The lessons Skip has learned about staying calm when things go wrong, and how to apply that mindset to life. [40:30] - A recap of the most recent “Excellent Adventure” in Telluride, where Skip led a group on a brutal 26-mile hike with 8,000 feet of elevation gain. [52:00] - What’s next for Skip and the group? A sneak peek into next year’s adventure to Zion National Park and some of the epic hikes planned. Links & Resources: Learn more about “Excellent Adventures” and past trips on the Tiburon Advisors website: Book Recommendation: If you enjoyed today’s episode, please take a moment to rate, review, and share the podcast! Don’t forget to follow us so you don’t miss out on upcoming episodes filled with more inspiring adventures. /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/33098162

Episode 31: Turning Tragedy Into Purpose - An Adventurous Journey with Clay Sanders 09/06/2024

Episode 31: Turning Tragedy Into Purpose - An Adventurous Journey with Clay Sanders In this deeply moving and inspiring episode, I sit down with Clay Sanders, a man whose life is marked by profound adventures, resilience, and purpose. Clay shares stories of his adventurous spirit, from crossing the country on an Elliptigo to running the Leadville 100 ultra marathon, all while balancing a successful career as a dentist. But beyond the adventures, Clay opens up about the tragic loss of his son, Joel, to opioid addiction, and how that event spurred him into action, continuing his son's legacy by raising awareness about addiction stigma. We dive into Clay's perspective on how adventure can be both structured and unpredictable, and how his journey to honor his son led him to discover even deeper connections with others, both in the U.S. and across the globe. You won’t want to miss Clay's powerful reflection on the process of navigating life's challenges and the wisdom he has gained along the way. Timeline Summary: [2:22] - Clay shares his move from Western North Carolina to Colorado and how he adjusted to life at higher altitudes. [6:17] - Adventures in ultra-running and what led Clay to tackle the notorious Leadville 100. [14:30] - The impact of high altitude on ultra-endurance races and how Clay trained for the Leadville 100 while living at sea level. [28:19] - Tragedy strikes: Clay discusses the loss of his son Joel and how that transformed his life and purpose. [32:00] - The journey across the U.S. on an elliptical bike to raise awareness about addiction stigma. [43:10] - Clay’s global adventure: how traveling to 20 countries opened his eyes to the shared humanity across cultures. [56:23] - The metaphor of the Great Barrier Reef: how diversity and unity coexist harmoniously in nature and in life. [1:05:34] - Reflections on the power of the journey versus the destination. Links & Resources: - Learn more about Clay’s mission to raise awareness for addiction stigma. Leadville 100 Ultra Marathon: Closing Remarks: If you enjoyed this episode, don’t forget to rate, follow, and share it with others who might be inspired by Clay's story. Your support helps spread these powerful messages. See you next time as we continue to explore life’s greatest adventures! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/32651947

Episode 30: From Boardroom to Backwoods with Jeff Ames 08/23/2024

Episode 30: From Boardroom to Backwoods with Jeff Ames In this episode of the On Adventure Podcast, I had the pleasure of sitting down with Jeff Ames, aka Rambler, a true "everyday explorer" who took on the challenge of a lifetime by through-hiking the Appalachian Trail. Jeff's journey is a story of preparation, endurance, and self-discovery as he trekked 2,200 miles from Georgia to Maine over several months. We dive into what inspired him to embark on such an ambitious adventure after retiring in his mid-50s, the highs and lows of his journey, and the unforgettable characters he met along the way. Whether you're an aspiring long-distance hiker or just love hearing tales of personal transformation, this conversation is packed with insights and inspiration. Join us as we explore the planning and execution of Jeff’s hike, the camaraderie found on the trail, and the lessons learned from spending months in the wilderness. You'll also hear some wild stories about the colorful personalities that Jeff encountered on the trail, and why he believes that hiking is much more than just a physical challenge. Episode Highlights: [00:00] Introduction to the episode and Jeff's background [01:48] Jeff’s preparation and inspiration for hiking the Appalachian Trail [04:00] The seed of adventure: how Jeff’s interest in the AT grew over the years [09:19] Hiking solo vs. finding a “trail family” on the journey [13:00] Memorable encounters: Jeff’s experience with a Russian hiker named Navigator [18:00] Crazy hiker stories and the unique characters of the Appalachian Trail [26:00] Meeting Kristian Morgan, an elite ultra-marathoner aiming for the fastest known time on the AT [40:00] The importance of preparation, gear, and respecting the trail's challenges [55:00] Reflections on the simplicity and focus that long-distance hiking brings [01:06:00] What’s next for Jeff after completing the Appalachian Trail? Links & Resources: Follow the On Adventure Podcast in your favorite podcast app. Jeff's If you enjoyed this episode, please rate, follow, and share the podcast. Your support helps us bring more inspiring stories to adventurers like you! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/32476957

Episode 29: Reconnecting the World, One Letter at a Time with Jonny Beardmore, the Galapagos Postman 08/09/2024

Episode 29: Reconnecting the World, One Letter at a Time with Jonny Beardmore, the Galapagos Postman Welcome back to the On Adventure Podcast! In this episode, I chat with Jonny Beardmore, now famously known as the Galapagos Postman. Jonny's unique quest involves delivering handwritten letters left in an ancient Galapagos Islands postbox to various locations worldwide. But this adventure is more than just about delivering mail; it's about exploring a deeper question about whether we are disconnected as a species and how we can rebuild those crucial human connections. Throughout his journey, Jonny has met a diverse array of people, each with their own fascinating stories. From reuniting a couple in Belize through a heartfelt love letter to delivering a touching note from a daughter to her mother in Mexico City, Jonny's mission has brought surprises, unexpected joy and reconnections (to him and the receipients). He shares stories of spontaneous hospitality, like the family in Mexico City who welcomed him with tequila and dried crickets, and the emotional reunions that have occurred as a result of his deliveries. Join me as Jonny shares his serendipitous encounters, the challenges he faces, and the incredible impact his journey is having on people's lives and the charities he is fundraising for. Episode Highlights: [00:00] Introduction: Josh introduces Jonny Beardmore, explaining how he discovered Jonny's story and what intrigued him about it. [02:20] The Galapagos Postman: Jonny explains his nickname and details the tradition of the Galapagos Islands postbox that dates back to 1793. [05:17] The Challenge: Jonny talks about the inception of the Galapagos Postman Challenge, collecting 50 letters from the Galapagos and his year-long journey to deliver them. [07:45] Personal Motivation: Jonny discusses his personal motivations, including the impact of his father's battle with motor neurone disease (ALS). [15:05] Planning and Logistics: The process of planning this ambitious global adventure, including the support systems in place and the challenges faced. [24:03] Human Connections: Jonny reflects on the commonalities he has found among diverse cultures and the importance of personal connections in an increasingly digital world. [38:00] Inspiring Stories: Jonny shares some of the most touching and inspiring stories of delivering letters, including reuniting people and the emotional impacts. Belize: Reuniting a couple through a heartfelt love letter. Mexico City: Delivering a daughter's letter to her mother, recovering from surgery, resulting in an emotional family reunion. Central America: Overcoming challenges to deliver letters, experiencing spontaneous hospitality, and hearing incredible life stories. [47:50] Funding and Support: Insight into how Jonny funds his adventures and the work-life balance required to manage such an undertaking. [55:00] The Bigger Picture: Jonny's thoughts on whether the world is truly disconnected despite technological advancements and how this challenge has impacted his views. Links & Resources: Follow Jonny Beardmore: Tracking Map of Jonny’s Journey: Buy your own TGP t-shirt Donate to Motor Neurone Disease Research: Watch Jonny’s Documentary: Thank you for tuning in! If you enjoyed this episode, please rate, follow, share, and review the podcast. Your support helps us bring more inspiring stories to light. For more content, visit and sign up for our newsletter, The Money Trail Guide. Until next time, pursue your own great adventure! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/32461522

Episode 28: The Psychology of Adventure with Matt Walker 07/26/2024

Episode 28: The Psychology of Adventure with Matt Walker Welcome back to The On Adventure Podcast! I'm your host, Josh Self, and today, my conversation is with Matt Walker. Matt is a unique blend of psychologist and adventurer, who has spent nearly 30 years leading expeditions on multiple continents. In this episode, we dive deep into the psychology behind adventure, the importance of doing hard things, and why integrating adventure into our lives is vital. Matt shares his insights on how discomfort can be a powerful tool for growth and how adventure helps us build resilience and find clarity. We also touch on his upcoming webinar that I will be hosting, so stay tuned for that! Timeline Summary [00:00] - Introduction to Matt Walker, his unique background, and the upcoming webinar on integrating adventure into our lives. [02:07] - Matt talks about his journey into adventure and psychology, and the connection between the two. [05:00] - Discussing the real "why" behind adventure and how it ties into personal and professional growth. [10:12] - Reflecting on the potential disruptions of changing sleep habits. [14:24] - Matt explains the five elements of adventure: High Endeavor, Uncertain Outcome, Total Commitment, Tolerance for Adversity, and Great Companionship. [19:00] - The role of great companionship in meaningful adventures and how solo endeavors still require support. [25:00] - Overcoming fear in mountaineering and how it parallels with facing life’s challenges. [32:00] - The importance of intentionality and purpose in manhood and how adventure helps achieve this. [43:00] - Matt's personal adventures, including building a house and planning solo ascents of 8,000-meter peaks. [47:00] - Closing remarks and how to connect with Matt Walker for more insights and support. Links & Resources Closing Remarks Thank you for joining us on this episode of The On Adventure Podcast. If you enjoyed our conversation with Matt Walker, please rate, follow, and share the podcast. Your support helps us bring more inspiring content to you. Don’t forget to check out the links and resources mentioned, and as always, pursue your own great adventure! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/32279287

Episode 27: Using adventure for self-discovery and feeling fully alive with Scott MacKillop 07/15/2024

Episode 27: Using adventure for self-discovery and feeling fully alive with Scott MacKillop Welcome back to the On Adventure Podcast! I'm your host, Josh Self, and today I had the pleasure of speaking with Scott MacKillop, a seasoned financial professional and avid outdoorsman. Despite our shared background in finance, our conversation veered away from the boardroom and delved into the thrilling world of outdoor adventures. Scott shared how his passion for the outdoors was self-developed rather than instilled by his parents, and how fear serves as a clarifying force for him, whether on the mountain or in the boardroom. Throughout our discussion, Scott talked about his extensive career, innovative achievements, and the invaluable lessons he has learned from pushing his limits in nature. From climbing Mount Kilimanjaro to the peaks of Colorado, Scott's adventures have given him a profound sense of being fully alive, experiencing all emotions and embracing the challenges that come with pushing oneself to the edge. We also explored the significance of self-discovery and the joy of living, which Scott finds in every adventure he undertakes. This episode is packed with inspiration and insights into the intertwining of adventure and personal growth. Timeline Summary: [00:00] - Introduction to Scott MacKillop and his background in finance and outdoor adventures. [01:00] - Scott's unique perspective on fear and clarity. [03:00] - Early life and the development of Scott's love for the outdoors. [06:00] - Memorable outdoor experiences and the influence of his childhood. [14:00] - Transition from DC to Colorado and the role of running in Scott's life. [20:00] - Facing and overcoming physical and mental challenges in adventure. [27:00] - Scott's near-death experience during a solo hike in Colorado. [35:00] - The mental aspect of pushing limits and setting goals. [45:00] - Reflecting on past adventures and the continuous pursuit of new challenges. [50:00] - Upcoming adventures and the importance of staying active. Links & Resources: Connect with Scott MacKillop on LinkedIn: More about the Camino del Santiago: Thank you for tuning in to this episode of the On Adventure Podcast. If you enjoyed this conversation, please rate, follow, share, and review the podcast. Your support helps us bring more inspiring stories to you. Until next time, keep pushing your limits and pursuing your own great adventures! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/32145202

Episode 26: Life is an Adventure, Plan for It with Terry Foxworth 06/28/2024

Episode 25: From the Shadows to the Spotlight with Joe Gray 06/14/2024

Episode 24: Stories Rather Than Regrets with Pete Ripmaster 05/31/2024

Episode 24: Stories Rather Than Regrets with Pete Ripmaster Welcome back to the On Adventure podcast! In today's episode, we have an inspiring and candid conversation with Pete Ripmaster. Pete, now a seasoned ultra-endurance athlete, shares his journey from the highs and lows of his athletic pursuits to his personal battles and triumphs. In fact, it all started with a Couch-to-Marathon run, and he kept going from there! We delve into his history, including the incredible feat of winning the 1,000-mile Iditarod Trail Invitational on foot (in February!), his adventures in Alaska, and the lessons learned from pushing beyond the limits. Pete's story is a testament to resilience, passion, and the relentless pursuit of one's dreams. Pete's philosophy of "stories rather than regrets" is evident in his approach to ultra-running. Whether he's tackling organized races or his unique "homemade 100's," Pete's willingness to suffer and push through mental and physical barriers is key to his success. His adventures showcase the power of perseverance and the rewards of stepping outside your comfort zone. Join us as we explore: Pete's early life and the pivotal moments that shaped his path The transition from the couch to a marathoner to an ultra-endurance runner The mental and physical challenges of running the Iditarod Trail Invitational Pete's "homemade 100's" and what drives him to create his own ultra-endurance challenges Insights into the world of ultra-running and the community around it Pete's future aspirations and what drives him to keep pushing forward This episode is packed with raw and heartfelt reflections that will leave you inspired to tackle your own adventures. Don't miss out on this incredible journey with Pete Ripmaster! Episode Highlights: [00:00] Introduction to Pete Ripmaster and the essence of today's episode [02:28] Pete's background and his self-identity as a runner, husband, and father [10:00] Reflections on Pete's childhood and the significant impact of his family [18:00] The pivotal moment and the transition from a wild lifestyle to purposeful living [24:05] Pete's first impromptu marathon and the beginning of his running journey [32:00] The decision to run 50 marathons in 50 states and raise funds for breast cancer research [38:00] Delving into ultra-running: from 50K to 1,000 miles [46:00] The challenges and triumphs of the Iditarod Trail Invitational [53:00] Pete's "homemade 100's" and his drive to create unique endurance challenges [57:00] The mental game in ultra-endurance sports and pushing through limits [01:03:00] What's next for Pete after ultra-running Links & Resources: Thank you for tuning into this episode with Pete Ripmaster! If you enjoyed our conversation, please rate, follow, share, and review the podcast. Your support helps us bring more inspiring stories to light. Keep pursuing your great adventures, and we'll catch you in the next episode! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/31520367

Episode 23: Endurance Unleashed: From UltraMan to Personal Revelations with Van Fletcher 05/17/2024

Episode 23: Endurance Unleashed: From UltraMan to Personal Revelations with Van Fletcher Welcome back to another episode of the On Adventure Podcast, where I dive deep into the extraordinary tales of endurance and personal growth, probing why everyday explorers continue to push their own limits. In this episode, I reconnect with Van Fletcher, a dad, a real estate professional, and, oh yeah, a world class triathlete AND an ultraman competitor. Van's story isn't just about physical endurance; it's a profound journey of resilience, community, and self-discovery. This episode is a testament to the human spirit's capacity to endure and thrive, no matter the challenge. Van Fletcher's journey is sure to inspire not just athletes but anyone looking to overcome their personal barriers. Episode Highlights: [00:00] Welcome: I introduce Van Fletcher, my first repeat guest, discussing his recent adventures and astounding achievements in the Ultraman Florida—a race that pushes human limits with its extreme distances. [10:12] Trials and Triumphs: Van shares his rigorous experiences and the emotional rollercoaster of participating in high-endurance races, including Ironman events and the mental strategies needed to overcome unexpected obstacles. [22:00] Community and Support: The critical role of community in endurance sports. Van emphasizes how his crew's support and camaraderie were pivotal in his successes and overcoming the daunting challenges of Ultraman. [35:00] Physical and Mental Resilience: Insights into Van’s training regimen and how overcoming injuries and personal setbacks have shaped his approach to racing and life. [45:00] Beyond the Finish Line: Van discusses the broader impact of his racing career on personal growth and his future aspirations in the world of endurance sports. Links & Resources: Closing Thoughts: If today’s journey through extreme endurance and personal triumphs inspired you, remember to rate, follow, and share the podcast. Your support helps us bring more such inspiring stories. Until next time, keep pushing your limits and exploring your own great adventure! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/31230147

Episode 22: Beyond the Summit: Exploring the Depths with Kenton Cool 05/03/2024

Episode 21: No way out but through with Robbie Lenfestey 04/19/2024

Episode 21: No way out but through with Robbie Lenfestey In this captivating episode of the On Adventure podcast, host Josh Self interviews Robbie Lenfestey at his remarkable retreat, Mandala Springs, located in the scenic mountains outside Asheville, North Carolina. Robbie, a man of profound wisdom and thrilling life experiences, shares his extraordinary adventures that have taken him from being kidnapped in Argentina to climbing the towering peaks of Aconcagua and encountering the renowned breath expert, Wim Hof. The conversation opens with Robbie recounting his unexpected yet transformative journey through Argentina, where a planned permaculture internship turned into a gripping survival scenario involving a 10-day cattle drive gone awry. Robbie's vivid storytelling transports listeners to the rugged wilderness of Patagonia, where he faced extreme weather, navigated cultural challenges, and ultimately had to escape from a dangerous situation instigated by an eccentric and irresponsible billionaire. This adventure culminated in Robbie, driven by necessity and fueled by his indomitable spirit, becoming one of the youngest people to solo climb Aconcagua, facing not only physical extremes but also profound personal realizations about his limits and capabilities. The episode peels back the layers of Robbie's adventurous spirit, exploring how his early life challenges and unconventional childhood experiences primed him for a life filled with exploration and self-discovery. From tales of his harrowing experiences in the wild to his philosophical insights on overcoming personal traumas and societal expectations, Robbie offers an introspective look into how embracing the unknown has profoundly shaped his understanding of himself and his approach to life. Listeners are treated to a journey that is as introspective as it is exhilarating, making this episode a must-listen for anyone interested in how extreme experiences can lead to profound wisdom and personal growth. Episode Timeline [00:01:00] - Robbie's gripping journey from kidnappings in Argentina to climbing Aconcagua and meeting Wim Hof. [00:15:00] - Delving into Robbie's childhood, exploring the formative experiences that shaped his adventurous spirit. [00:30:00] - Robbie reflects on his emotional and spiritual growth, triggered by his battles with illness and societal expectations. [00:45:00] - Insights into Robbie's perspective on personal growth through extreme challenges. [01:05:00] - A detailed recount of Robbie's near-death experiences and their transformative impacts on his life philosophy. [01:25:00] - Robbie discusses the profound lessons learned from living closely with nature and the importance of ecological awareness. Links & Resources Mandala Springs: Discover more about the magical retreat discussed in this episode. Aconcagua Adventures: Learn more about the mountain that marked a pivotal moment in Robbie's life. Wim Hof Method: Explore the breathing techniques and philosophy taught by Wim Hof that Robbie encountered. Closing Remarks If you found today's episode enlightening, don’t forget to rate, follow, and share On Adventure to help us bring more thrilling tales and profound insights to you. And if Robbie’s story inspired you, consider leaving a review to help others discover the podcast. Happy adventuring! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/30828228

Episode 20: Beyond limits while trailblazing the Wild with Adam Hill, Shaun Pope, Ryan James and Mark Looney 04/05/2024

Episode 20: Beyond limits while trailblazing the Wild with Adam Hill, Shaun Pope, Ryan James and Mark Looney I didn't know these fellas before our chat, but by the end it was clear we all come from the same tribe. In the latest episode of the On Adventure Podcast, we dove into a wild group conversation that ventured beyond the beaten path. Joined by Adam Hill, Shaun Pope, Ryan James, and Mark Looney, the dialogue unfolded amidst the rustic charm of Black Mountain, North Carolina, a sanctuary for those who chase the thrill of outdoor adventures. This episode isn't just about pushing limits; it's a celebration of the spirit that drives us to explore the unknown, to embrace the rugged beauty of nature, and to confront the challenges that lie in the wild. It's a narrative of friendship, endurance, and the unyielding quest for adventure that binds a community together. Episode Highlights: [00:01:15] Adam Hill: From Memphis to the mountains, Adam’s journey from an urban landscape to the vastness of nature where he discovered his passion for outdoor adventures. [00:08:14] Shaun Pope: The transformation from a sports enthusiast to an ultramarathon runner, Shaun shares his evolution and the familial influence that propelled him into the world of trail running. [00:14:29] Mark Looney: Reflecting on his youth in New York, Mark recounts how blizzards and Boy Scouts sparked his adventurous spirit, leading to cross-country cycling and a lifetime of exploration. [00:22:10] Ryan James: A story of growth from the flat terrains of Savannah to the challenges of ultra running, Ryan speaks on the allure of the mountains and the transformative power of pushing beyond one's limits. Links & Resources: : A hub for trail running enthusiasts, founded by one of our own, Shaun Pope. : Check out Ryan's site to promote some of the greatest trails and races on the Beast Coast! : For those inspired by Adam’s and Ryan’s tales, delve into the world of AT hikers and learn more about this iconic trail. : Explore Mark’s passion for cycling and find resources for your next biking adventure. Closing Thoughts: As we wind down this episode, I'm sure you will carry the stories of Adam, Shaun, Ryan, and Mark with you as I have since this was recorded. Whether you’re an experienced adventurer or someone looking to step outside your comfort zone, remember, it’s not just about the distance covered or the mountains conquered; it’s about the journey, the camaraderie, and the endless pursuit of what lies beyond the horizon. If this episode has ignited a spark within you, or if you’ve found solace in the shared experiences of our guests, consider supporting us. Rate, follow, share, and review On Adventure Podcast. Let's keep the spirit of adventure alive together. /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/30650603

Episode 19: Sketching Summits with Heidi Nisbett 03/22/2024

Episode 19: Sketching Summits with Heidi Nisbett In today's episode of the On Adventure Podcast, we took a deep dive into the great outdoors with the remarkable Heidi Nisbet. Heidi is a friend of a friend, but by the end of the conversation, I felt like we had known each other forever. We gravitate toward a similar tribe. As someone who shares my passion for the Appalachian Trail, Heidi brought a fresh perspective on merging art, adventure, and personal growth through her experiences on and off the trail. From her transformative journey of self-discovery to integrating her love for nature with her artistic talent, this episode is packed with insights that outdoor enthusiasts and creatives alike won't want to miss. And by the way, you HAVE to check out her work...link is below! Episode Highlights: [00:01:00] - A Creative Soul Finds Her Trail: Discover how Heidi, originally not considering herself an outdoors person, embraced her creative spirit and love for the Appalachian Trail, transforming her life in unexpected ways. [00:02:27] - The Art of Nature: Learn about Heidi's unique approach to combining her artistic talent with her passion for hiking, leading to a fulfilling career that blurs the lines between work and play. [00:10:00] - Art, Identity, and the Great Outdoors: Heidi shares her journey from childhood creativity through academic challenges to finding her identity on the trail and in her art, highlighting the intrinsic connection between nature and creativity. [00:15:00] - Making Adventure Sustainable: Insights into how Heidi has crafted a life that allows her to pursue her passions while making a living, including guiding hikes and teaching art in the wilderness. [00:20:00] - Favorite Trails and Future Plans: Heidi reveals her favorite sections of the Appalachian Trail and discusses future hiking and artistic projects, offering a glimpse into her adventurous and creative future. [00:30:00] - The Transformational Power of Hiking: A reflection on how hiking the Appalachian Trail served as a catalyst for personal growth, challenging Heidi to rethink her capabilities and aspirations. [00:45:00] - Blazing New Trails with Art: An exploration of Heidi's upcoming projects, including a special hiking and painting collaboration that promises to bring her passions to new heights. Links & Resources: Appalachian Trail: Sketching Summits: for Heidi's art and adventure stories. As we close today's episode, I'm reminded of the limitless potential that lies in combining our passions with our professions. Heidi's story is a testament to the power of following one's heart and the beauty of the paths it can lead us down. If you enjoyed this episode, please remember to rate, follow, share, and review the podcast. Your support helps us bring more inspiring stories like Heidi's to you. See you on the next adventure! /episode/index/show/2d4c93f2-3b12-4fea-9aea-ce68f89a0bec/id/30288243