Episode 2: You’re Not Alone: Overcoming Burnout in Baking & Pastry
Release Date: 09/02/2025
Episode 4: Front & Center — The Realities of Baking in the Spotlight
Baking Therapy
Have you ever dreamed of being featured on TV or in the media, showcasing your sweet creations to the world? In this episode of Baking Therapy, Nicole and Ben share their personal experiences with the spotlight. Nicole recounts her journey competing on Food Network, revealing what it’s really like behind the scenes. Ben shares details about his upcoming show on Eat This TV, exploring what it’s really like for a baker stepping into the national spotlight. They discuss the pros and cons of being in the limelight—balancing opportunity with pressure, exposure with authenticity. Tune in for...
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Episode 3: The Comparison Trap: How to Stay in Your Own Oven
Baking Therapy
Do you find yourself scrolling social media and feeling like everyone else’s work is better, more successful, or just… more? You’re not alone. In this episode of Baking Therapy, Nicole and Benjamin explore the dangers of "comparison-itis" among bakers and pastry professionals. They discuss how constantly comparing your work to others can hurt your confidence and self-esteem—especially with social media showcasing only curated highlights. But it’s not just you; even experienced bakers and industry icons fall into this trap. The hosts share practical ways to flip the script—from...
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Episode 2: You’re Not Alone: Overcoming Burnout in Baking & Pastry
Baking Therapy
Feeling overwhelmed or exhausted in your baking journey? You're not alone. In this episode of Baking Therapy, hosts Benjamin and Nicole open up about the reality of burnout in the baking and pastry industry. Ben shares his personal experience with burnout and how it impacted his passion. Nicole discusses her own moments of feeling overwhelmed. Together, they identify common warning signs and offer practical tips to prevent burnout before it takes over. Remember, burnout is a shared challenge for many in the industry—but there are ways to recover, recharge, and keep your love for baking...
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Episode 1: To school, or not to school?
Baking Therapy
In the debut episode of Baking Therapy, hosts Benjamin and Nicole dive into a question many aspiring bakers and pastry chefs ask themselves: Is going to pastry or culinary school necessary for success in the baking industry? Ben shares his experience attending pastry school and how it shaped his skills and career. Nicole, on the other hand, chose a self-taught path and has built a thriving baking business without formal training. Together, they explore the pros and cons of each route, offering insights to help you determine what works best for your goals. Whether you're considering formal...
info_outlineFeeling overwhelmed or exhausted in your baking journey? You're not alone. In this episode of Baking Therapy, hosts Benjamin and Nicole open up about the reality of burnout in the baking and pastry industry.
Ben shares his personal experience with burnout and how it impacted his passion. Nicole discusses her own moments of feeling overwhelmed. Together, they identify common warning signs and offer practical tips to prevent burnout before it takes over.
Remember, burnout is a shared challenge for many in the industry—but there are ways to recover, recharge, and keep your love for baking alive. Tune in for honest advice, relatable stories, and encouragement—you’re not in this alone!
Have questions or topics you'd like us to cover? We’d love to hear from you! Send your questions, feedback, or new episode ideas to [email protected]. Your input helps shape future episodes and supports our baking community. Thanks for listening!