Episode 2: Yes, And…I’m Flawed with Elana Fishbein
Improv in Real Life
Emotional intelligence is learning how to be responsive, not reactive. In this episode, Jude speaks with Elana Fishbein, professional improviser and facilitator, about how improv can help us develop the self-awareness and flexibility we need to handle those tougher life moments. Connect with Elana - , , To learn more about these concepts, check out: This podcast is brought to you by Lifestage. Lifestage designs and facilitates experiential workshops, classes, and presentations for professional and personal development. For more information, visit . *Connect with Jude...
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Episode 1: Practice Play with Gary Ware
Improv in Real Life
Positive emotions aren’t just pleasant, they’re powerful. In this episode, host Jude Treder-Wolff speaks with facilitator and improviser Gary Ware about how improv-based play can build resilience, ease stress, and strengthen our sense of self. *Connect with Gary - , Purchase his book . To learn more about these concepts, check out: This podcast is brought to you by Lifestage. Lifestage designs and facilitates experiential workshops, classes, and presentations for professional and personal development. For more information, visit . *Connect with Jude - , , ...
info_outlinePositive emotions aren’t just pleasant, they’re powerful. In this episode, host Jude Treder-Wolff speaks with facilitator and improviser Gary Ware about how improv-based play can build resilience, ease stress, and strengthen our sense of self.
*Connect with Gary - website, Instagram, LinkedIn. Purchase his book Playful Rebellion.
To learn more about these concepts, check out:
- Progress in Brain Research
- Failure With A Side Of Funny: How Improv Helps Us Deal With The Messy Unknown
This podcast is brought to you by Lifestage. Lifestage designs and facilitates experiential workshops, classes, and presentations for professional and personal development. For more information, visit lifestage.me.
*Connect with Jude - Substack, Instagram, LinkedIn.