Episode 13: Let’s Talk About the New Weight Loss Drugs with Dr. C. Nicole Swiner
Release Date: 02/02/2024
Episode 26: Train for Life: Building Confidence Through Food, Fitness, and Faith with Janae McKnight
Destroying Diabetes
In this inspiring episode, Dr. Keith Hersey sits down with Janae McKnight, a North Carolina native and passionate advocate for preventative wellness. Janae shares her philosophy of “training for life”—a holistic approach that helps men and women make better food choices, stay active despite age or injury, and rebuild confidence from the inside out. From small steps to sustainable changes, Janae helps listeners understand how to build a healthier lifestyle rooted in discipline, self-love, and smart habits. Whether you're starting your health journey or getting back on track, this...
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Episode 25: Food, Mindset & Hope: A Conversation with Dr. Jen Cadenhead
Destroying Diabetes
Guest: Dr. Jen Cadenhead, Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Columbia University. In this powerful episode, Dr. Keith Hersey sits down with Dr. Jen Cadenhead, a professor at Columbia University and an advocate for ending nutrition insecurity across America. As the Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Dr. Cadenhead brings deep insight into the intersection of food justice, public health, and diabetes prevention. We tackle some critical questions for anyone newly diagnosed with type 2...
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Episode 24: How Troy Johnson Lost 275+ Pounds & Kept It Off: Mindset & Goal Setting for Type 2 Diabetics
Destroying Diabetes
In this inspiring episode of Destroying Diabetes, Dr. Keith Hersey sits down with Troy Johnson, a man who lost over 275 pounds and kept it off. Troy shares the mindset shifts, goal-setting strategies, and lifestyle habits that helped him achieve long-term success—insights that can help anyone battling type 2 diabetes take control of their health. Troy is the Executive Director of Young Men for Christ (YM4C), where he empowers young men to realize their full potential and navigate life's challenges. He also hosts The Bro Code Podcast, where he brings powerful conversations about leadership,...
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Episode 23: How Your Oral Health Impacts Type 2 Diabetes with Dr. Eric Davis
Destroying Diabetes
In this episode of Destroying Diabetes, Dr. Keith Hersey sits down with Dr. Eric Davis, a local dentist, to discuss the often-overlooked connection between type 2 diabetes and oral health. If you have diabetes, your mouth might be telling you more about your condition than you realize! What You’ll Learn in This Episode: How diabetes affects your teeth and gums, increasing the risk of gum disease, infections, and tooth loss. The two-way relationship between high blood sugar and poor oral health. Why gum disease can worsen diabetes and make blood sugar harder to control. Warning signs...
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Episode 22: New Year, New Goals: Controlling Your Diabetes in 2025
Destroying Diabetes
Welcome to 2025! In this episode of Destroying Diabetes, Dr. Keith Hersey kicks off the new year with a powerful message about setting clear, actionable goals to take control of your type 2 diabetes. With 2025 here, it’s the perfect time to reevaluate your health journey and make a fresh commitment to better blood sugar management. What You’ll Learn in This Episode: Why goal-setting is key to managing diabetes and achieving better health in the new year. How to set specific, measurable, achievable, relevant, and time-bound (SMART) goals for blood sugar control. The importance...
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Episode 21: The Link Between Men’s Urology Health and Diabetes
Destroying Diabetes
In this episode, Dr. Keith Hersey welcomes Dr. Aaron Lentz, an expert in urology from Duke University to discuss the often-overlooked connection between men’s urological health and diabetes. With diabetes becoming increasingly common, many men may not realize how it can affect their reproductive and urinary systems. From erectile dysfunction to testosterone levels and overall urinary health, the episode dives deep into how diabetes impacts these aspects of men’s health and what can be done to manage or even prevent complications. Want Dr Hersey to speak to your group or...
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Episode 20: Exploring the Connection Between Brain Health and Type 2 Diabetes
Destroying Diabetes
In this insightful episode, Dr. Keith Hersey, renowned health expert, discusses the profound connection between brain health and type 2 diabetes. As more research emerges, it becomes clear that managing blood sugar levels is not only vital for physical health but also for cognitive well-being. Do you need Dr. Keith to speak to your group in person or virtually? Book at Brain health is directly linked to how well type 2 diabetes is managed. Early intervention through lifestyle adjustments can help reduce the risk of cognitive decline. Diet, exercise, and proper...
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Episode 19: Navigating Type 2 Diabetes: Expert Advice from Dr. Ahunna Freeman
Destroying Diabetes
In this enlightening episode, we sit down with Dr. Ahunna Freeman, the esteemed owner of Southside Discount Pharmacy in Winston-Salem, NC, to discuss crucial advice for newly diagnosed type 2 diabetic patients. Dr. Freeman shares her expert insights on managing this chronic condition, addressing common concerns, and providing practical tips to maintain a healthy lifestyle. Dr. Freeman is a pharmacist with a passion for people and problem-solving with almost 20 years experience. So, sit back and listen to our fascinating conversation.
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Episode 18: Diabetes and Men’s Health
Destroying Diabetes
June is Men’s Health month, so this episode addresses the effect of diabetes on men’s health. Diabetes can affect men's health in numerous ways. The most significant impacts include sexual health issues like erectile dysfunction, lower testosterone levels, and a higher risk of heart disease and stroke. Additionally, men with diabetes are more likely to experience complications such as nerve damage, which can affect various parts of the body, and foot problems that can lead to serious infections. Join us with this vital discussion and please share with a male in your life with diabetes who...
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Episode 17: What To Do If You're Diagnosed as Prediabetic
Destroying Diabetes
Today, we're diving into a crucial topic: prediabetes. Being diagnosed as prediabetic can be overwhelming, but it's also an opportunity to take proactive steps towards better health. In this episode, we'll discuss what prediabetes means, its implications, and most importantly, actionable steps you can take to manage it effectively. Being diagnosed as prediabetic doesn't have to be a cause for despair. It's a wake-up call to prioritize your health and make positive changes. If you find this episode helpful, please subscribe to Destroying Diabetes podcast for more valuable insights on health and...
info_outlineYou have seen the commercials. You have seen celebrities take about Ozempic, Wegovy, and Mounjaro among others. Well in this episode, it is a honor to talk about the “new” weight loss drugs that are currently all of the rage with Dr Nicole Swiner. We provide a general overview of these drugs on how they work, the impact on the body’s metabolism, appetite control and overall weight management. We also have a honest discussion about the potential side effects and drawbacks associated with these drugs. Do you have any questions about these medications? Feel free to email us at [email protected]. Be sure to follow Dr Swiner on Instagram @realdocswiner.
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