Self Esteem
My Thriving Child
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Co-Parenting
My Thriving Child
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Anger
My Thriving Child
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Growing Up with Divorced Parents: Bella's Inspiring Story š
My Thriving Child
Hey Mama! Ever wish you could nip into the future to hear from your child about what they needed from you during your divorce, so you can get it right for them now before itās too late? Well Iāve got the next best thing for you! Let me introduce you to Bella, a kid who grew up with two homes. Now in her twenties with a psychology degree, she spills the beans on what itās like to be a child of divorce and what she wants every divorced mum to know to get it right for their child.
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Building Your Child's Resilience During Your Divorce šŖ
My Thriving Child
Hey Mama! Resilience is the cornerstone of strong mental health and in this episode I explore how you can use your divorce to help build your child's resilience so they can thrive. š Iāll be sharing with you practical strategies and techniques that will empower you to support your child to manage their thoughts, feelings and emotions, in a way that builds resilience. Download your free PDF workbook here -
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Be The CEO of Your Divorce & Life š„
My Thriving Child
Hey Mama! In this interview with Meagan, divorced mum, lawyer and life coach, we take a look at how your divorce can be something that you donāt just survive but thrive from, in a way that is so good it doesnāt make sense! Listen to mine and Meaganās real-life stories of how our divorces were the making of us, because of the way we chose to approach it - and now we are going to share this approach with you!
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#3 Narcissism and Co-parenting
My Thriving Child
Free guide can be downloaded here - Weāve reached the 3rd and last episode of our podcast series! It has been such an exhilarating and empowering journey, with so many amazing moms reaching out with their experiences. And, with this final episode, I hope youāll be joining your fellow like-minded mums who are determined to step out from a narcissistic co-parenting dynamic! In this episode, Iāll be sharing with you an exercise that will empower you to take back control and re-channel your emotional energies back toward you and your child - rather than appeasing a narcissistic...
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#2 Narcissism and Co-parenting
My Thriving Child
Following on from understanding and identifying narcissistic traits, this weekās episode deep dives into disempowering narcissism and how you can begin stepping out of this dynamic! As caring parents, we want to do all we can to support our children. By enabling you to step back from a narcissistic dynamic that leaves you feeling drained, this episode will help you set out your boundaries and channel your energies to where itās needed most - nurturing you and your childās mental and physical well-being!
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#1 Narcissism and Co-parenting: Understanding and Identifying Narcissism
My Thriving Child
Deep dive into a topic that hits close to home for so manyānarcissism in co-parenting. Over the next three episodes, we're unpacking the complexities of co-parenting with a narcissist and how to get through it! In this week's episode, we explore how to identify narcissism, which is the first step in disentangling yourself from the emotional web of co-parenting with a narcissist. If this is your reality, know you are not alone, I get messages daily from mums, sharing their struggles and seeking advice. Remember, knowledge is power. This episode is all about equipping you with the...
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The Step-By-Step, Science Backed Guide, To Making Sure Your Child Thrives During Your Divorce And Whilst Growing Up With Separated Parents
My Thriving Child
š A Guide to Your Child Thriving After Separation Hannah talks about her science-based model of well-being for children as they go through their parents separation and grow up with separated parents. She has never give this profound guide away as free content, so be sure to listen through and download the free PDF! The guide breaks down your child's: š Physiological Needs: The most basic need your children have and what it means! š Secure Attachments: Establishing a profound sense of safety and love that becomes the bedrock for your child's mental health and development....
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