Answering the question Who am I?
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
Release Date: 04/24/2024
Answering the question Who am I?
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
In this episode, Candace Veach provides an in-depth exploration of the question "Who am I?". She discusses how our self-identities and ego are provisional and impermanent constructs that change over time. Candace explains that there is a deeper, more permanent part of ourselves - the observer, witness, or soul. She guides listeners to move beyond ego identification to connect with this subtle part of themselves. To learn more or contact Candace Key Discussion Points: - The "I" we refer to when we point to ourselves is a provisional identity based on temporary attributes. (00:01:34) - Our...
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Adam and Eve: A New Story for A New Millennium
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
Introduction: In this episode, Candace Veach provides an alternative view on the story of Adam and Eve. Noting how the common interpretation has contributed to limiting beliefs about gender roles and patriarchal norms. Candace suggests the story can be reframed to show how both the feminine and masculine divine principles are integral to creation and humanity. Main Discussion Points: - The power of stories to shape cultural beliefs and gender norms (00:00:53) - How the Adam & Eve story has been used to portray women as inferior, the "weaker sex" (00:03:52) -...
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Tick Tock Meditation: The fastest way to slow down your mind
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
The breath has been used as focus point for meditation for thousands of years. When breath alone is not enough to calm a busy mind; his technique tricks the racing mind and lets the rest of you slip into a deep calm
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Pathways from the Head to the Heart
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
In this episode, spiritual teacher Candace Veach provides an overview of how to get started on a journey of self-discovery and spiritual growth. She discusses how to become more self-aware, explores the three main yogic paths to connect with your divine essence, and suggests some beginner practices for each path. "The first step on any journey of self discovery is learning to notice yourself. To notice yourself as you are right in this moment." For more guidance on mindfulness and self-observation download Main Discussion Points: - Learning to "notice yourself" through...
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Start Here!! To Discover Your Authentic Self
Being and Becoming Authentic: Grounded Insight on Spiritual Growth
In this inaugural episode Candace explains how methods like yoga and meditation help "yoke" or unite the ego/personality with a person's deeper divine essence. Perspectives from spiritual to psychological, referencing Carl Jung, are used. The purpose of being and becoming authentic is to remove obstacles that obscure one's radiant true nature. Practical tips will be given for connecting to your authentic self, but first you must want to align with your divine nature to create positive personal and collective change. If you have...
info_outlineIn this episode, Candace Veach provides an in-depth exploration of the question "Who am I?". She discusses how our self-identities and ego are provisional and impermanent constructs that change over time. Candace explains that there is a deeper, more permanent part of ourselves - the observer, witness, or soul.
She guides listeners to move beyond ego identification to connect with this subtle part of themselves.
To learn more or contact Candace www.onespirithealing.com
Key Discussion Points: - The "I" we refer to when we point to ourselves is a provisional identity based on temporary attributes. (00:01:34) - Our responses and perspectives change over time even if our experiences stay the same . . . we are ever-changing. (00:04:49) - Understanding the impermanent nature of ego identity brings freedom and flexibility. We can reinvent ourselves. (00:06:39)
- Trauma and difficult experiences can become fertilizer for spiritual growth when processed properly. (00:15:55) - Our breath connects us to our universal, expansive nature. It's the game of catch between our personal and universal self. (00:17:28)
Quote: "Stay present and keep breathing. Because a few flip pages from now, your feelings, perspectives, stories, all could be different."